“Anti cancer”
“A new way of life.”
“Dr David Servan Schreiber“
David Servan Schreiber book’s is a very good start to help to change our habits and begin a new “Healthy Lifestyle”. It help to understand how Cancer is working and how to reduce “Risks”. It’s also helpful against other Sickness such as (Parkinson, Alzheimer…)
“Manger Equilibré” Articles
“60 Millions de Consommateurs Magazine”
A Balanced Diet Explanation. Overview of what we have to Eat Every Day. All have been summarised in one table by Health Professional and Consumer Magazines.
“Je vie avec une Maladie Auto Immune.”
“Dr Laurent Chevallier”
Laurent Chevallier Book’s give us a random week Menu to keep Healthy Lifestyle and Balanced Diet it give us some example and Ideas what to eat during a week with Breakfast, Lunch and Dinner.
“Gut : The Inside Story of Our Body.”
“Giulia Enders – Gut: The Inside Story of Our Body’s Most Underrated Organ“
We says sometimes our “Gut” is our “Second Brain” Because of the amount of nerves connections. Our Diet can affect a lot our Mood and Immune System. The Giulia Book’s help to understand the Basic Principles of our Gut Bacteria and Digestive System.
How Much Soja Can We Eat Safely ?
“QueChoisir” (Consumer Magazine).
The Soja Protein Contain Molecule affecting our Hormonal System, there is a Maximum level Intake Depending on the Quality. Find in this Link the Correct Level of “Soja Protein” we can Eat by Day and Week.
