MoonBird using tactile sense for your “Mindfulness own practice”

We can compare Moonbird to “Mechanical Bird” which is growing and lowering in our hand. Moonbird is design to help our Daily Breathing Exercise but also helping to fall a sleep for example.

The movement of the Moonbird help to Stay Focus by keeping our attention on a rhythm helping our breath exercises and doing Cardiac Coherence Rhythm or Mindfulness.

In parallel we have also the “Option” to use the Blue-tooth to connect our Moonbird to a Tablet or Mobile we can see then our “Cardiac Coherence” HRV “Heart Rate Related” to “Breath Rate“.

Tablet or Mobile are mandatory in the beginning if you want to register and configure the product, but as soon you have define your own configuration. The tool can be use by anyone without need of Mobile or Internet Access.

“Yoga“, “Tai Shi”, “Mindfulness” classes are quite helpful regarding Breathing Exercise, when we are in group we have more ability to do Breath Exercise, but as soon we need to do our own exercise alone it’s then more difficult, we have to take our time, keep patience focusing in our breath daily and sometimes we might have difficulty to follow this Cardiac Coherence Rhythm.

Mindfulness Practice propose sometimes “Video Clips“, “Sounds” design to help our own Breath Practice.

The Difference with MoonBird is it use the “Tactile Sense“, Growing and Lowering in our hand giving us “Much more ability to Focus our attention” on Breath Rhythm. Tactile Sense is also named Physical Memory, as learning to play Piano. Your body will need some guidance in the beginning but then will react following the Moonbird Rhythm you can define yourself. At certain point you will completely forgot to think to breath. The Rhythm of Breathing will continue as Moonbird will grow and lower in your hand as playing Piano basically.

My personal advice is : You can use MoonBird everywhere, in your Bed to avoid insomnia, but also everywhere else, when you need to Wait in Transport, you can even use Moonbird in Front of your TV…

By clicking on the Link bellow you will have reduction and some part of the money paid in Moonbird will be used for the maintenance of this website, thanks for your help.

(Just to mention, The Moonbird is very fragile tool, It might happen you break it, try to be careful by taking care of it. If you break it, do not trash it, because it’s globally possible to repair the Moonbird)