Health

Moonbird: A tactile mindfulness aid for your breathing practice.

Think of Moonbird as a small “mechanical bird” that rises and falls in your hand, moving gently and rhythmically to support your daily breathing exercises.

Its movement helps you stay focused by guiding your attention to a steady rhythm, making it perfect for practices such as cardiac coherence or mindfulness.

When you practise Yoga, Tai Chi, or attend a mindfulness class, guided breathing exercises often feel easier in a group. Being with others creates a calming ambience that helps you stay present and connected to your practice.

Practising mindfulness alone can be more challenging. Even those who enjoy meditation sometimes find it difficult to maintain focus on their own.

Many on-line mindfulness resources include videos or sounds to support breath-work; But Moon-bird offers something different. It engages your sense of touch (tactile sense), rather than relying on sight or hearing. The gentle pulse in your hand helps you feel and focus deeply on your breathing rhythm.

This tactile sensation activates what is known as physical memory, much like learning to play the piano.

At first, your body needs guidance, but over time it will naturally follow Moonbird’s Breath rhythm. Soon, you may find yourself breathing effortlessly, in cardiac coherence, with Moonbird acting as a silent physical guide; Just like playing a well-practised piano piece.

The recommendation is to use Moonbird three times a day for best results, but you can also use it anywhere; In bed to help with insomnia, while waiting for public transport, or even while watching TV.

Additionally, Moonbird can optionally be connected via Bluetooth to a tablet or mobile device, allowing you to monitor your heart rate variability (HRV), which is influenced by your breathing rate.

A tablet or mobile device may be required initially to register and configure the product according to your own settings. Once set up, however, Moonbird can be used independently, without the need for a phone or internet access, making it ideal for elderly people without computer access.

A version of Moonbird also exists for children, called Moonbuddy. You can also find new accessories on the website, including a charging stand.

We’re Moonbird Ambassadors!

This means that if you are interested in Moonbird, clicking the link below and entering the promo code LOIC75528 will allow you to receive a discount of approximately 10% off your final bill.

Important Note: Moonbird and Moonbuddy are delicate devices that may break if not handled with care. However, if they do become damaged, do not throw them away; In most cases, it’s possible to repair them. You can also contact the Moonbird team via their website for support and more informations.

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