Moving and Exercising but How?

Doing Exercise is always recommended everywhere. But the question is how to practice Exercise without noticing it so much. Walking, Swimming, Running, Biking, Scootering, Doing Yoga, Pilates, and so on… Everything possible.

The First advice is to add the Sports session during the week, during the day. that can help to do exercise without affecting our week end. it can help to be more able to do it.

Doctors are recommending to exercise every day at least 20 minutes as walking fast activity 5 days a week corresponding to 1.30 hours by Week.

The best to do it often is to add it as necessity. For example you like to buy your NewsPaper in the morning or you have a little distance to go to the Train Station. also sometimes little act as “Cleaning the house” permit to do also quite a lot sport without notice it. “Dancing” “Yoga” “Pilate” “Tai Shi” exercise are generally more able to be done in a class than alone.

Adding point of Fun is very helpful sometimes, by the way, by talking about fun, do you know what is a “Push Scooter” ?

Push scooter also named “Big Wheel Push Scooter” or “Kick Scooter” is a mixture between Cycling and Walking activity. A “Push scooter” is not “Electric”. you have to use your legs to push the scooter it’s seems to be tiring, but by using the Energy of Walking to the Speed of Running it help to finally practising exercise without noticing so much. A push scooter is also able to be buy to lower cost than a Bike.

On the pavement if suddenly someone get in front of you, you are more able to reduce your Speed Efficiently even more than with a Bicycle.

You basically have possibility to adapt yourself as if you were Walking quickly adding foot on the pavement and walking on the side of the Push Scooter. Cause it have Big Wheel there is possibility to use the same break as Bicycle ( You can also even find the Disk Breaks option ).

You have then better ability to adapt yourself to any Pavement permitting to be more adaptive in Old Town. Even if you go to the City Centre and Electric Scooter are forbidden a Push Scooter is not forbidden.

Sometimes City centre miss Bike Lane. Push Scooter can help a lot to navigate between people walking with Flexibility, without High Speed and Spending too much Energy.

Folding Scooter option are able to be found on some brand ( With Less Weight, Less the Paddle, Chain, grease. )

You can find different Model, Brand, examples :

OSPREY Push Scooter :

Model “OSPREY” with Big Wheel BMX Push Scooter ( Green or Black Colour ) with Different Model, Priceless, And Accessible. The quality of Breaks is simply as Bicycles cause of Big Weel Size. You can also Change the Weel as Bike very Easily.

SWIFTY Scooter :

Swifty Scooter is quite good brand you can find lot of different model, the Brand is Specialised in Push And Electric Big Wheel Scooter

You can find Folding Push Scooter model as you can see in the previous pictures, Folding scooter are generally more able to be transported easily.

YEDOO Scooter:

You can find other brand as YEDOO” Push Scooter with lot of Different model also.

Some of Scooter model do not have Mudguards Protection by default but you can find option in Accessory.

Electric Product (Best option later on):

Because Push Scooter make you walking faster it’s less dangerous then because you have tendency to go slower.

Electric Scooter are more and more forbidden in the city centre cause of Speed and Dangerousness

As Car remember there is a Distance when you use Break 2 or 3 meters depending your speed. The problem is the ability to use speed.

Also when you decide to use Electric Scooter its generally mentally difficult to go back to simple Push Scooter, or Simple Bike ( Not using Electric model later on ) so you do not exercise so much anymore.

I would recommend for people less than 60 years old to not go to Electric Scooter or Electric Bike.

Letting Senior people going to Electric Version. you have Senior Scooter Version by the way with “Sit” as Simple Electric Motobike (Vespa) more dedicate.

Alternative Scooter Brand:

Depending your country you will also be able to find lot of different brand and model as the following one :

Do not forgot to entertain your breaks in any case as every Vehicle sometimes need to go to Bicycle Shop to do some Verification for your safety but also other. For brand model not having Mudgard you can find some also in any Bicycle Shop for Few pounds more.