Staying “True” – Rester “Vraie”:

It’s Probably something the most important in Life.

How can we be ourself, if we are Untrue with Ourself and Others around. Staying in the truth is probably a way similar to avoid “Artifice“, helping to remove our “Poker Face”, Trying to stay ourself, “Natural” despite high amount of stress and responsibility.

Avoiding “Mask(s)“, “Protective Suit“, trying to show ourself “As we are“, As the Song of Gloria Gaynor: “I’m what I’am“, or the Grunge Rock Band named Nirvana, “Come as you are“.

“Rester Vrai“, in French. It’s difficult to keep constantly this objective, because it’s idealistic… But if we look at people help, History, Country, Politics, Culture, as for exemple “Nelson Mandela”. It’s probably sometimes possible to access to an ideal sort of “Wisdom” simply cause of life.

The book of David Servan Schreiber “Our Body Love Truth” keep reminding also the importance of taking care about ourself to keep compassion, empathy with other. Helping to entertain this Virtuous Cycle for our own and other Health.

By the way one of the books of David Servan Schreiber call “We can Say Goodbye Multiple Times” can possibly explain the complexity in life, with situation sometimes sounding Strange and Broken. Even if we want to stay in the Truth constantly we are always confronted to some situation sounding untrue or broken… it’s not possible to stay true constantly. “It’s never Perfect“.

“Being Untrue” mean possibly “As an Actor Play” Playing with different character and style but, when we go to the Theatre. Actors play’s is a proper Job, Actors will work on their own role but as soon they will go down from the scene they will remove costume and maquillage.

We can use sometimes actors play for Fun as Doing a Show for our Friends Familly but this is generally just a plays for few minutes.

There is an expression someone told me one day:

“In Car by night I grill all Red Signals…
But if I Get Caught ! I say the Truth…”

Sometimes we might have to play as an actors to cover something not really necessary to be said as for example during Funeral…

It can be anything else, things that cannot be said in the normal way. It’s very difficult to be constantly True, staying in sadness is difficult. We all have sometimes to keep hiding behind Sun Glasses, to stay True, stay humble and respectful, It is Very Complex sometimes but important.

Some might Say sometimes “There is a moment for everything“.

Going back to “The Funeral of someone” we are globally passing through lot of different Emotional Status and cannot skip situation sometimes. ( In Management we call it sometimes “Death Acceptance Curb” ). All emotional status have there importance and you cannot switch from Sadness, to Happines or other way around simply like that.

“Abd Al Malik” in his Song “Valentin” explain it, quite well, by saying “In Africa, We are Singing and Dancing, When it’s the end”.

Staying True mean also being ourself possibly regarding “Context“, “World influence“, (When it’s the Funeral it’s also moment to celebrate it despite it’s sounds not true.):

“Tell It Like it Is”

As giving “Feedback“, It can be a way to say, about what we see, or about what we think interesting to “Highlight“. Open ourself with openness, or taking things how they are, Reacting to them following our “Own” character and ourself. It’s a mixture of taking things Seriously but also without being constantly serious, it’s also helping to keep attention on the most important things. Helping everyone to keep “Foot on the ground“.

Do you know that Children likes “The Coherence“, Why ? because they like to feel safe, it’s a way for them to Rely on Reality. To rely on what is occurring around them. In the same topic, Children do not support Irony because they do not understand it, they think people are laughing at them.

Irony is the unversed of being untrue cause Irony is generally a play, It can be for fun sometimes not recommended with children.

When we get Depressed it affect a lot our Mood as the way we are seeing life, Sticking to the Reality or starting to Imagine our life in unreal, Alternative world.

Our Way to stay true sometimes, can depend about our Mood, if we are feeling stress, “Mindfulness Teacher” explain sometimes a way to verify if we are stressed.

By simply adding our both Hands in a Bucket of Cold “Iced” Water can help us to realise when we feel Depressed or Stressed. When we are depressed we are not able to keep our hands in this bucket of Cold Iced Water, Whereas if we are feeling happy relax we can keep them in Cold Water without any problem.

The reason behind this, is, when we are depressed our disorder make us over sensitive to our environment and our Nerves/Synapses connection are generally hurt constantly. It’s like becoming Over Sensitive, without being able to do anything. Our Brain get much more sensitivity comparing when we are feeling fine.

An other possibility to explain this is for example doing Shopping, all information, light, advert and so on.. Make our Emotional Brain getting constantly solicited. This Solicitation make our emotions more ups and down than if we are reading a book.

This is the Same if you feel depressed. Our brain is getting very much more emotionally Ups and Down compared if we are fine and relax.

This Emotional Heart importance is getting much more important compared to our logic Brain making affecting our temper… That’s a moment we generally cannot feel fine mentally and of course also able to stay true with other because we are in Constant Over Emotional Status.

Life can be hard depending our life context. But we can be “Millionaire” or “Very Poor” we all have possibility to not feel fine one day.

When we go down regarding “Society class” and “Richness” it is globally harder to feel comfortable.

Poor people are generally the most exposed to problem with Education, Environmental Exposition, Health Access level, Social Context issues. Mathematically Poor people cause of context are generally more affected by Depressive Disorder comparing to high Standard class.

Highest standard class have better option and flexibility in Life that can permit for them to change situation. This is a fact.

That bring our attention to what is a “Context”, it can be Social, Marital, Familial, Environmental, The Context will be always stronger than any Concept (MC Solaar). Depending “The Context” we can mix up Strength and Weakness. (Abd Al Malik ) ( Funny Tv show “Fresh Prince” highlight this Context )

Someone Rich will not have the Same way to treat problem in Difficult Poor environment and the other way around is someone poor will not have the same way to treat problem in High standard class environment.

But all this make us understand also whatever our social Class Background we are all having the same fight for the Health, for the Truth, for all Sickness, for the Planet.

We are all acting for this in the society because it’s a win win for everyone. Despite historic and Economical context for all exposed to this question and problem and have all interest to act on this helping people that are more in need with more difficulty to resolve this issue.

This permit to understand the Main Main issue in the Society regarding most of problem is the “ignorance”. also explain by MC Solaar ( in his song “La concubine de l’hemoglobine“)

if you think about it you will notice .. Most of problem we have in the world is cause about “Ignorance” this is the crux of every problem. With “Jealousy” that is the roots of all other “Sin“.

Our Open Society are based on Human right permitting today to use internet to be able to share with respect and attention our Knowledges… permitting to realise also we are all together in this “Fight” regarding all these queries.

if you help people around you to feel better you will also yourself feel better. Helping Poor Social class is also mathematically helping Richest Class. This is not any-more a problem of “Social Class” the main problem are related to Ignorance, Jealousy, and Be together to find the Truth.

Staying true is helping us to share to do better all together… There is no reason to wait before to try to help on this. There will be always something to do in our Open Society for everyone interest and ourself.. The truth is to realise we are all together. Human Being protected in Open Society by our Legal system and Human Right.