“Walking Path(s), Objective(s) and Progression”

When we talk about Objective and Progression, we can take an Example as a Simple “Walk” sometimes being seen as a “Personal Achievement” for the day.

When we decide to go for a walk, if we think about it, there is a “Departure” and “Arrival“, But focusing constantly on the Arrival, will not help us so much to keep good mood or positive attitude, further more if there is still a “Long way to go“.

Something mindful is to focus on the “Progression” whereas on the “Destination“.

When we are all together (It work also if we are alone), keep going to imagine we are all progressing with the “Same” or “Different Paths“, “Different Mountains“, “Island“, “Desert” is something Mentally helpful.

We are all having different skills, new things to bring, all of us. In a Group, Team, At work or in Sports Club it’s a purpose of a Team to have different member covering different skills.

So finally are we really in competition, all of us? In fact if we think about it ?

It’s like having a Athletics Event but with people completely random in the population. Some will be better for Running and other will be better for Cycling.. and so on..

You will never be able to find the same Skills in two different persons… Realising we are all different permit to reduce “Stress“, “Competition“, “Jalousie“. It can also simply helping Fair Play between each other, helping to keep “Looking on the bright side of life“.

A team with less “Jalousie” or “Competition” will finally be a team working at it best…

Being “Jealous” or “Competitive” will never make you “Win” something, it’s an illusion. In the same times, do not worry about doing mistake because it’s not possible to not do mistake and it’s when we do mistake we are learning the most. We are learning more with Failure than Success.

The interest to reduce Jalousie and Competition occurring in a team, permit to reduce Stress. Having sort of mental picture of ourself and people around us is finally helping to stay focus on our own work without necessarily having half of our brain thinking to the competition.

This is helping relationship between peoples.

We can also realise “There is no best or worst position between Peoples“. In the same way we can sometimes “There is never Under Rated Work“, “Il n’y a pas de sous metier“. (Link)

You might have noticed sometimes if you are in a Group of people Walking or doing Bicycle. Everyone will have globally difficulty to keep staying on the last position of a group.
Mentally its often difficult imagine to be the “Last” constantly it’s sort of feeling about being a “Loser” sounding socially weak. No one want to be at this last position. Man, Woman, any cultural background, we are all feeling the same.. on this.

But when we really think about it, even if it’s Human feeling a group of people Walking/Running all together there is always mathematically someone that will be on the last position so finally. Is that so much important to focus on this specific place define as “Loser” Finally we can all be Hero… or loser there is not really hero or loser place. It’s simply mental…

This is never helping on anything… we might think it is helping competition… but we can say also, in sport the important is to participate… We are all good for something .. you have very much difficulty of being good everywhere but it’s simply not possible, everyone as good and weakness skills.

The problem is when people perceive other as “Loser”. It’s globally unversed mirror… in the end it’s just mental. People keep going to mean there is loser are generally people who are afraid finally to be define as a loser.

By relaxing ourself, and helping to realise “There is no bad Sit“, “There is no bad Wagon“, permit everyone to realise there is no best and worse position (In this context).

“We all have Bad Sit”.

It help to “Reduce“, “Remove“, our “Jalousie” ,” Over – Competition” existing everywhere, finally more able to generate Toxic Atmosphere. It help to reduce stress increasing then better communication everything facilitate. I think the more important is then the creativity emerging on this. By reducing stress we have better ability to find ideas.

You cannot really be creative in “Stressful and Toxic Environment”. And Stress is occurring everywhere.

“Healthinyourplanet” website try to help people to feel less Stress. There is Good Stress but we do not even talk about it there, focussing on helping to have less stress is always a win win. Helping the team spirit and team building everywhere.

As an example we can say sometimes, Our career progression will generally have better success around a cup of coffee than working alone “Pushing ourself in a corner“.

When we have better relationship with other, we have, ability, to Work at our best receiving important informations, it permit self fulfilment to succeed what we want in our career.

When we succeed to maintain “Virtuous Cycles” it help to maintain Creativity and then maintain fragile Virtuous Cycles that can fall again as usual, and we have to rebuild some time to time.

We are sometimes in a group of peoples achieving task together in our life, but we are also having all different skills. As we mention previously, It help to reduce our ambition to compare ourself to other. Which is human, but, seeing our difference, help to see the richness of diversity realising we are all different with something to bring.

“We are all different with Something to bring”

Keeping ourself less stress permit also to help to share things. Creating Virtuous Cycles.

It’s difficult to keep this mindset constantly, but when people realise it, the interest of someone doing virtuous Cycles it’s globally getting contagious, People helping, sharing, Virtuous Cycles.

It’s like a Big Wheel, we have to turn, It can be difficult sometimes alone. Helping other can be sometimes call as “Help yourself, The sky will help you“.

In some culture we can see or hear people keep going to say “Courage“, We say it in Japanese “Gambate” “To Keep Courage” or also as “Take Care“, “Good Luck” what ever the road we have, if it’s a Good or Bad day, we are all progressing in the end.

All focusing in our progression staying positive, realising we are all different, doing the same things but even with different path but keep going all of us, it help to stay creative, to achieve much more for ourself developing us at our best possible.

When there is no Competition we are getting more creative. Able to focus on work to do it at its best, Keep training and Be creative, when you are Creative you can, then keep taking care about ourself and helping other around.

If we keep take care about ourself we have more ability to help people around. Ability to Rebuild, Repair, Progress things around. We have then to keep reminding ourself we are only human.. not unbreakable.. When we achieve this peaceful environment to maintain it the best is to come back to the roots… and Mindfulness.

Mindfulness teacher explain us sometimes, our Brain “Likes” what is good for itself, but this mean also “Over Thinking” help our Reptilian Brain but not in really good Direction.

It’s never too late, we always have possibility to repair and rebuild, what we did, as Mahatma Gandhi was mentioning, (Resuming finally everything):

(“Let”) “Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.”

M.K. Gandhi