Find Ourself by Doing a Psychology Therapy:

A Therapeutic Doctors is someone who is outside our Family or Friends Circle. It’s also someone who is related to the Health Care Staff with “Medical Integrity“.

By sharing moment with Therapeutic Doctors or in Couple Therapy for example, it permit us to Explain, Who we are, What is wrong and How our Doctors can help us (Guiding us), if we are lost or having some issues in our personal life that’s globally helping a lot.

We generally go to visit Therapeutic Doctors after experiencing depression, ( Link ) ( Link ).

By discussing with our own Doctor, we can go and start to see a Psychologist, it can be compared as building relationship slowly with our Doctor. Sometimes depending type of therapy it can also be compared as writing a Book to progress knowledge about ourself.

Having Therapeutic Doctors Outside Friend and Family Circles is very important because it help to fully open ourself without any restriction ( Without “Affect” “Emotional Influence” ). It help to speak and share, our Internal world with help of someone experimented to maintain conciousness and care.

A Psychiatrist name Christoph Andree explained, the importance of making our Internal World not affecting our External World. Therapy helping us to share our internal world finding ourself, how we build or how we construct ourself, to then be able to define who we are and what we want.

When we start a Therapy, we might realise Therapeutic Doctor will generally not says anything during sessions. That’s sometimes the most disturbing.

Therapeutic Doctors (Depending on) can be call sometimes as “Coach“. We might think a Coach is someone giving us a good way to go. Whereas not that much, it’s the invert in fact, A good coach have to listen someone to give back to the person what the person said.

The reason why is, more a coach is listening more a coach will be good in his is job and guidance. It’s also the reason why it is important the coach is outside friend and family.

“Guidance of Psychiatrist” is a “Term” that sound maybe “Strong” and “Directive” but Therapeutic Doctors know their jobs with lot of Background Experience and Study behind it.

Relationship are building slowly (With ups and down ) between Patient and Therapist but the best the Relationship is between you and your doctors. The best exchange it can be.

When we start a Therapy it’s very good to see this as a long project, we have to prepare ourself mentally. There is no point so much to start and stop quickly after few weeks.

The objective is also to go Once a Week (Minimum) to see a therapist to be very helpful. if the meeting are too distant there will be difficulty to maintain good work and relationship.

In some situation some insurance can help to cover the cost of the Therapy Meeting. There is also different type of Therapy.

For Urgency and specific issue some Charity exist call as “Talking Therapy” or “Samaritan” do not hesitate to discuss about it with your own Doctor if you feel the necessity.

In some situation we might think being able to practice Psychology ourself alone, which is also good in some way, but we have to be aware that it’s something that can create “Social Disturbance“.

Marvel comics book give us a proverb popularized by Spider-Man “With great power comes great responsibility” By starting to learn about Psychology it help to understand social relationship around us.

The importance maybe is to remind ourself “who” we are and what is our “role” with people around us. Psychology is a specific relationship between doctors and patient.

Eva Ilouz Books bring us information about wrong attitude of getting over thinking constantly. ( Link ) Do not worry too much but it’s good to be aware about it.

Researching to help other is good but a coach or therapeutic doctors is helping patient. (It’s specific relationship)

The best is probably to not think to do it too much to practice psychology around ourself, but do it “for ourself”. By not thinking about it the Psychology learn will resonate in our speech by also keeping ourself at our own place respecting others. it’s maybe easy to say but by keeping in mind this can help.

Something that can help also is to keep in mind “Everyone Can See a Different Rainbow” it help to realise there is no only one “Point of view” and we might also sometimes not being right.

In Objective of Psychologies Knowledges entertainment a very good way to do is to read books or also press as “Psychology Magazine” existing in our local shop :

These Magazines bring new “Ideas and Topics” related to our Open Societies. It help to Position Ourself with better maturity, as increasing knowledges.

Finally the most important in this topic is to remind ourself that if situation in Family get complex sometimes Dangerous, Psychologist, Psychiatrist, Social Worker, have Study background in Psychology and Health. They are train to deal constantly with this type of situation, do not hesitate to contact them, there aim is to help you, your family and friends.