{"id":99775,"date":"2026-07-12T15:33:26","date_gmt":"2026-07-12T14:33:26","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=99775"},"modified":"2026-07-12T15:33:27","modified_gmt":"2026-07-12T14:33:27","slug":"kovid-4","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=99775&lang=eu","title":{"rendered":"Kovid"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Nola babestu zaitezke Covidaren aurka?:<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Radio Informationen arabera, gaixotasunen alorrean munduan gerta daitekeen okerrena &#8220;<strong>pandemia<\/strong>&#8221; da. Horren arrazoia da gaixotu daitezkeen pertsonen kopurua laguntzeko gai diren medikuen kopuruarekin alderatuta askoz handiagoa delako.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Covid pandemiaren edo edozein pandemiaren errepikapen baten aurrean, nola babestu zaitezke:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zure eta besteen arteko distantzia gutxienez 2 metrokoa mantendu.<\/li>\n\n\n\n<li>Munduan zehar pertsonen arteko distantzia mantenduz, sei pertsonako edo gehiagoko taldeak saihestuz.<\/li>\n\n\n\n<li>Maskarilla erabiltzea garrantzitsua da (paperezko maskara edo zapi maskara). Webgune batzuetan eros dezakezu.<\/li>\n\n\n\n<li>Vakunazioa egin ahal duzun bezain laster edo baimenduta zaudenean.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">Mask in Tissue Etsy edo eBay webguneetan aurki daiteke.<\/p>\n\n\n<p class=\"wp-block-paragraph\">5 edo 10 paperezko maskara erosi ditzakezu, garbitu eta egunero aldatu. Hala ere, pandemiako kasuan paperezko maskarak lagungarriak badira ere, paper maskarek baino eraginkortasun txikiagoa dutela gogoratu.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>NHS webgunetik Covidari buruzko informazioa:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/covid-19\">https:\/\/www.nhs.uk\/conditions\/covid-19<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>CHATGPT-tik Covidari buruzko informazioa: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthinyourplanet.com\/?p=33598\">Esteka<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nola babestu zaitezke Covidaren aurka?: Radio Informationen arabera, gaixotasunen alorrean munduan gerta daitekeen okerrena &#8220;pandemia&#8221; da. Horren arrazoia da gaixotu daitezkeen pertsonen kopurua laguntzeko gai diren medikuen kopuruarekin alderatuta askoz handiagoa delako. Covid pandemiaren edo edozein pandemiaren errepikapen baten aurrean, nola babestu zaitezke: Mask in Tissue Etsy edo eBay webguneetan aurki daiteke. 5 edo 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1720,"footnotes":""},"categories":[1720,1598],"tags":[],"class_list":["post-99775","post","type-post","status-publish","format-standard","hentry","category-gaiari-buruz","category-osasuna"],"lang":"eu","translations":{"eu":99775,"en":12475,"fr":83386,"es":84217,"it":84919,"de":85332,"ko":85702,"ro":86042,"pl":86265,"tr":86274,"zh":87727,"el":87731,"fi":87735,"sl":87739,"ja":87743,"pt-br":87747,"ar":87751,"et":87755,"bg":87765,"ru":87769,"uk":87773,"th":87777,"da":87781,"he":87785,"hu":87789,"id":87793,"sv":87797,"cs":88648,"lt":89206,"lv":89468,"pt":94224,"be":95987,"hr":99416,"sq":99420,"sr":99424,"pa":99428,"nb":99432,"bn":99436,"as":99440,"gu":99444,"ta":99448,"ml":99464,"vi":99468,"ur":99478,"is":99482,"ne":99486,"fa":99490,"ku":99494,"ps":99498,"nl":99502,"jv":99506,"ceb":99510,"sw":99514,"ms":99518,"hy":99522,"cy":99526,"bs":99530,"af":99534,"ky":99538,"uz":99542,"tt":99546,"mn":99550,"kk":99707,"mk":99711,"gl":99743,"an":99747,"ca":99751,"ka":99755,"oc":99771},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99775"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99775\/revisions"}],"predecessor-version":[{"id":99777,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99775\/revisions\/99777"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}