{"id":99743,"date":"2026-07-12T15:31:07","date_gmt":"2026-07-12T14:31:07","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=99743"},"modified":"2026-07-12T15:31:08","modified_gmt":"2026-07-12T14:31:08","slug":"covid-40","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=99743&lang=gl","title":{"rendered":"COVID"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Como protexerse da Covid?:<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Segundo a Informaci\u00f3n de Radio, o peor escenario que poder\u00eda ocorrer no mundo en termos de enfermidade \u00e9 a &#8220;<strong>Pandemia<\/strong>&#8220;. A raz\u00f3n disto \u00e9 a cantidade de persoas que se enferman en comparaci\u00f3n coa cantidade de m\u00e9dicos dispo\u00f1ibles para atendelas.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Se unha pandemia de Covid ou calquera outra pandemia puidese volver a ocorrer, que facer para protexerse:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mantendo unha distancia de polo menos 2 metros entre ti e as demais persoas.<\/li>\n\n\n\n<li>Mantendo distancia coa xente en todo o mundo, evitando grupos de m\u00e1is de seis persoas.<\/li>\n\n\n\n<li>\u00c9 importante usar unha m\u00e1scara (m\u00e1scara de papel ou m\u00e1scara de tecido). Podes mercala en alg\u00fans sitios web.<\/li>\n\n\n\n<li>Fai a vacinaci\u00f3n canto antes che permitan ou poidas.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">Mask in Tissue p\u00f3dese atopar no sitio web &#8220;ETSY&#8221; ou en &#8220;EBAY&#8221;.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Podes mercar 5 ou 10 m\u00e1scaras de tecido, lavalas e cambialas cada d\u00eda. Con todo, lembra que, en caso de pandemia, as m\u00e1scaras de tecido axudan pero son menos eficaces que as m\u00e1scaras de papel.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Informaci\u00f3n sobre a Covid do sitio web do NHS:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/covid-19\">https:\/\/www.nhs.uk\/conditions\/covid-19<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>Informaci\u00f3n sobre a Covid de CHATGPT: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthinyourplanet.com\/?p=33598\">V\u00ednculo<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como protexerse da Covid?: Segundo a Informaci\u00f3n de Radio, o peor escenario que poder\u00eda ocorrer no mundo en termos de enfermidade \u00e9 a &#8220;Pandemia&#8220;. A raz\u00f3n disto \u00e9 a cantidade de persoas que se enferman en comparaci\u00f3n coa cantidade de m\u00e9dicos dispo\u00f1ibles para atendelas. Se unha pandemia de Covid ou calquera outra pandemia puidese volver [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1588,"footnotes":""},"categories":[1588,1710],"tags":[],"class_list":["post-99743","post","type-post","status-publish","format-standard","hentry","category-saude-gl","category-sobre-gl"],"lang":"gl","translations":{"gl":99743,"en":12475,"fr":83386,"es":84217,"it":84919,"de":85332,"ko":85702,"ro":86042,"pl":86265,"tr":86274,"zh":87727,"el":87731,"fi":87735,"sl":87739,"ja":87743,"pt-br":87747,"ar":87751,"et":87755,"bg":87765,"ru":87769,"uk":87773,"th":87777,"da":87781,"he":87785,"hu":87789,"id":87793,"sv":87797,"cs":88648,"lt":89206,"lv":89468,"pt":94224,"be":95987,"hr":99416,"sq":99420,"sr":99424,"pa":99428,"nb":99432,"bn":99436,"as":99440,"gu":99444,"ta":99448,"ml":99464,"vi":99468,"ur":99478,"is":99482,"ne":99486,"fa":99490,"ku":99494,"ps":99498,"nl":99502,"jv":99506,"ceb":99510,"sw":99514,"ms":99518,"hy":99522,"cy":99526,"bs":99530,"af":99534,"ky":99538,"uz":99542,"tt":99546,"mn":99550,"kk":99707,"mk":99711,"an":99747,"ca":99751,"ka":99755,"oc":99771,"eu":99775},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99743"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99743\/revisions"}],"predecessor-version":[{"id":99745,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99743\/revisions\/99745"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}