{"id":99711,"date":"2026-07-12T15:28:52","date_gmt":"2026-07-12T14:28:52","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=99711"},"modified":"2026-07-12T15:28:53","modified_gmt":"2026-07-12T14:28:53","slug":"%d0%ba%d0%be%d0%b2%d0%b8%d0%b4-6","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=99711&lang=mk","title":{"rendered":"\u041a\u043e\u0432\u0438\u0434"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>\u041a\u0430\u043a\u043e \u0434\u0430 \u0441\u0435 \u0437\u0430\u0448\u0442\u0438\u0442\u0438\u0442\u0435 \u043e\u0434 \u041a\u043e\u0432\u0438\u0434?:<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043f\u043e\u0440\u0435\u0434 \u0420\u0430\u0434\u0438\u043e \u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438, \u043d\u0430\u0458\u043b\u043e\u0448\u043e\u0442\u043e \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u043e \u0448\u0442\u043e \u0431\u0438 \u043c\u043e\u0436\u0435\u043b\u043e \u0434\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438 \u0432\u043e \u0441\u0432\u0435\u0442\u043e\u0442 \u0432\u043e \u043f\u043e\u0433\u043b\u0435\u0434 \u043d\u0430 \u0431\u043e\u043b\u0435\u0441\u0442\u0438 \u0435 &#8220;<strong>\u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430<\/strong>&#8220;. \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u0435 \u043e\u0434\u043d\u043e\u0441\u043e\u0442 \u043f\u043e\u043c\u0435\u0453\u0443 \u0431\u0440\u043e\u0458\u043e\u0442 \u043d\u0430 \u043b\u0443\u0453\u0435 \u0448\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u0431\u043e\u043b\u0443\u0432\u0430\u0430\u0442 \u0438 \u0431\u0440\u043e\u0458\u043e\u0442 \u043d\u0430 \u043b\u0435\u043a\u0430\u0440\u0438 \u0448\u0442\u043e \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u0438\u043c \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043a\u043e \u041a\u043e\u0432\u0438\u0434-\u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 \u0438\u043b\u0438 \u043a\u043e\u0458\u0430 \u0431\u0438\u043b\u043e \u0434\u0440\u0443\u0433\u0430 \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430 \u0431\u0438 \u043c\u043e\u0436\u0435\u043b\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e \u0434\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438, \u0448\u0442\u043e \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0437\u0430\u0448\u0442\u0438\u0442\u0438\u0442\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u0440\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0442\u043e\u0458\u0430\u043d\u0438\u0435 \u043e\u0434 \u043d\u0430\u0458\u043c\u0430\u043b\u043a\u0443 2 \u043c\u0435\u0442\u0440\u0438 \u043c\u0435\u0453\u0443 \u0432\u0430\u0441 \u0438 \u0434\u0440\u0443\u0433\u0438\u0442\u0435 \u043b\u0443\u0453\u0435.<\/li>\n\n\n\n<li>\u0414\u0440\u0436\u0435\u0442\u0435 \u0440\u0430\u0441\u0442\u043e\u0458\u0430\u043d\u0438\u0435 \u0441\u043e \u043b\u0443\u0453\u0435\u0442\u043e \u0448\u0438\u0440\u0443\u043c \u0441\u0432\u0435\u0442\u043e\u0442, \u0438\u0437\u0431\u0435\u0433\u043d\u0443\u0432\u0430\u0458\u0442\u0435 \u0433\u0440\u0443\u043f\u0438 \u0441\u043e \u043f\u043e\u0432\u0435\u045c\u0435 \u043e\u0434 6 \u043b\u0438\u0446\u0430.<\/li>\n\n\n\n<li>\u041a\u043e\u0440\u0438\u0441\u0442\u0435\u045a\u0435\u0442\u043e \u043c\u0430\u0441\u043a\u0430 \u0435 \u0432\u0430\u0436\u043d\u043e (\u0445\u0430\u0440\u0442\u0438\u0435\u043d\u0430 \u043c\u0430\u0441\u043a\u0430 \u0438\u043b\u0438 \u043c\u0430\u0441\u043a\u0430 \u043e\u0434 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0430). \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0433\u0438 \u043a\u0443\u043f\u0438\u0442\u0435 \u043d\u0430 \u043d\u0435\u043a\u043e\u0438 \u0432\u0435\u0431-\u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0438.<\/li>\n\n\n\n<li>\u0412\u0430\u043a\u0446\u0438\u043d\u0438\u0440\u0430\u0458\u0442\u0435 \u0441\u0435 \u0432\u0435\u0434\u043d\u0430\u0448 \u0448\u0442\u043e\u043c \u0432\u0438 \u0431\u0438\u0434\u0435 \u0434\u043e\u0437\u0432\u043e\u043b\u0435\u043d\u043e \u0438\u043b\u0438 \u0435 \u043c\u043e\u0436\u043d\u043e \u0437\u0430 \u0432\u0430\u0441.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0430\u0441\u043a\u0430 \u0432\u043e \u0441\u0430\u043b\u0444\u0435\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0458\u0434\u0435 \u043d\u0430 \u0432\u0435\u0431-\u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430 &#8220;ETSY&#8221; \u0438\u043b\u0438 \u043d\u0430 &#8220;EBAY&#8221;.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043a\u0443\u043f\u0438\u0442\u0435 5 \u0438\u043b\u0438 10 \u043c\u0430\u0441\u043a\u0438 \u043e\u0434 \u0442\u043a\u0438\u0432\u043e, \u0434\u0430 \u0433\u0438 \u043f\u0435\u0440\u0435\u0442\u0435 \u0438 \u0434\u0430 \u0433\u0438 \u043c\u0435\u043d\u0443\u0432\u0430\u0442\u0435 \u0441\u0435\u043a\u043e\u0458 \u0434\u0435\u043d. \u0421\u0435\u043f\u0430\u043a, \u0437\u0430\u043f\u043e\u043c\u043d\u0435\u0442\u0435 \u0434\u0435\u043a\u0430 \u0432\u043e \u0441\u043b\u0443\u0447\u0430\u0458 \u043d\u0430 \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430 \u043c\u0430\u0441\u043a\u0438\u0442\u0435 \u043e\u0434 \u0442\u043a\u0438\u0432\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442, \u043d\u043e \u0441\u0435 \u043f\u043e\u043c\u0430\u043b\u043a\u0443 \u0435\u0444\u0438\u043a\u0430\u0441\u043d\u0438 \u043e\u0434 \u0445\u0430\u0440\u0442\u0438\u0435\u043d\u0438\u0442\u0435 \u043c\u0430\u0441\u043a\u0438.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0437\u0430 \u041a\u043e\u0432\u0438\u0434 \u043e\u0434 \u0432\u0435\u0431-\u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\u0442\u0430 \u043d\u0430 NHS:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/covid-19\">https:\/\/www.nhs.uk\/conditions\/covid-19<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041a\u043e\u0432\u0438\u0434 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e\u0434 CHATGPT : <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthinyourplanet.com\/?p=33598\">\u041b\u0438\u043d\u043a<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a\u043e \u0434\u0430 \u0441\u0435 \u0437\u0430\u0448\u0442\u0438\u0442\u0438\u0442\u0435 \u043e\u0434 \u041a\u043e\u0432\u0438\u0434?: \u0421\u043f\u043e\u0440\u0435\u0434 \u0420\u0430\u0434\u0438\u043e \u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438, \u043d\u0430\u0458\u043b\u043e\u0448\u043e\u0442\u043e \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u043e \u0448\u0442\u043e \u0431\u0438 \u043c\u043e\u0436\u0435\u043b\u043e \u0434\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438 \u0432\u043e \u0441\u0432\u0435\u0442\u043e\u0442 \u0432\u043e \u043f\u043e\u0433\u043b\u0435\u0434 \u043d\u0430 \u0431\u043e\u043b\u0435\u0441\u0442\u0438 \u0435 &#8220;\u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430&#8220;. \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u0435 \u043e\u0434\u043d\u043e\u0441\u043e\u0442 \u043f\u043e\u043c\u0435\u0453\u0443 \u0431\u0440\u043e\u0458\u043e\u0442 \u043d\u0430 \u043b\u0443\u0453\u0435 \u0448\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u0431\u043e\u043b\u0443\u0432\u0430\u0430\u0442 \u0438 \u0431\u0440\u043e\u0458\u043e\u0442 \u043d\u0430 \u043b\u0435\u043a\u0430\u0440\u0438 \u0448\u0442\u043e \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u0438\u043c \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442. \u0410\u043a\u043e \u041a\u043e\u0432\u0438\u0434-\u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430\u0442\u0430 \u0438\u043b\u0438 \u043a\u043e\u0458\u0430 \u0431\u0438\u043b\u043e \u0434\u0440\u0443\u0433\u0430 \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u0458\u0430 \u0431\u0438 \u043c\u043e\u0436\u0435\u043b\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u043e \u0434\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1708,"footnotes":""},"categories":[1708,1586],"tags":[],"class_list":["post-99711","post","type-post","status-publish","format-standard","hentry","category--mk","category-1586"],"lang":"mk","translations":{"mk":99711,"en":12475,"fr":83386,"es":84217,"it":84919,"de":85332,"ko":85702,"ro":86042,"pl":86265,"tr":86274,"zh":87727,"el":87731,"fi":87735,"sl":87739,"ja":87743,"pt-br":87747,"ar":87751,"et":87755,"bg":87765,"ru":87769,"uk":87773,"th":87777,"da":87781,"he":87785,"hu":87789,"id":87793,"sv":87797,"cs":88648,"lt":89206,"lv":89468,"pt":94224,"be":95987,"hr":99416,"sq":99420,"sr":99424,"pa":99428,"nb":99432,"bn":99436,"as":99440,"gu":99444,"ta":99448,"ml":99464,"vi":99468,"ur":99478,"is":99482,"ne":99486,"fa":99490,"ku":99494,"ps":99498,"nl":99502,"jv":99506,"ceb":99510,"sw":99514,"ms":99518,"hy":99522,"cy":99526,"bs":99530,"af":99534,"ky":99538,"uz":99542,"tt":99546,"mn":99550,"kk":99707,"gl":99743,"an":99747,"ca":99751,"ka":99755,"oc":99771,"eu":99775},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99711"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99711\/revisions"}],"predecessor-version":[{"id":99713,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99711\/revisions\/99713"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}