{"id":99534,"date":"2026-07-12T15:05:21","date_gmt":"2026-07-12T14:05:21","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=99534"},"modified":"2026-07-12T15:05:22","modified_gmt":"2026-07-12T14:05:22","slug":"covid-38","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=99534&lang=af","title":{"rendered":"COVID"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Hoe beskerm jy jouself teen Covid?:<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Volgens Radio Information is die ergste scenario wat in die w\u00eareld in terme van siekte kan voorkom, die &#8220;<strong>pandemie<\/strong>&#8220;. Die rede hiervoor is die aantal mense wat siek word in vergelyking met die aantal dokters wat hulle kan bystaan.<\/p>\n\n\n<p class=\"wp-block-paragraph\">As &#8216;n Covid-pandemie of enige pandemie weer sou kan plaasvind, wat om te doen om jouself te beskerm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hou &#x27;n afstand van ten minste 2 meter tussen jouself en ander.<\/li>\n\n\n\n<li>Hou afstand van mense w\u00eareldwyd deur groepe van meer as ses mense te vermy.<\/li>\n\n\n\n<li>Dit is belangrik om &#x27;n masker te gebruik (papiermasker of tissue-masker). Jy kan dit op sommige webwerwe koop.<\/li>\n\n\n\n<li>Laat die inenting doen sodra dit vir jou toegelaat of moontlik is.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">Mask in Tissue kan op die webwerf &#8220;ETSY&#8221; of op &#8220;EBAY&#8221; gevind word.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Jy kan 5 of 10 weefselmaskers koop, dit was en elke dag vervang. Onthou egter dat weefselmaskers in &#8216;n pandemie help, maar minder doeltreffend is as papiermaskers.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Covid-inligting vanaf die NHS-webwerf:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/covid-19\">https:\/\/www.nhs.uk\/conditions\/covid-19<\/a><\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>Covid-inligting van CHATGPT : <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthinyourplanet.com\/?p=33598\">Skakel<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoe beskerm jy jouself teen Covid?: Volgens Radio Information is die ergste scenario wat in die w\u00eareld in terme van siekte kan voorkom, die &#8220;pandemie&#8220;. Die rede hiervoor is die aantal mense wat siek word in vergelyking met die aantal dokters wat hulle kan bystaan. As &#8216;n Covid-pandemie of enige pandemie weer sou kan plaasvind, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1576,"footnotes":""},"categories":[1576,1696],"tags":[],"class_list":["post-99534","post","type-post","status-publish","format-standard","hentry","category-gesondheid","category-oor"],"lang":"af","translations":{"af":99534,"en":12475,"fr":83386,"es":84217,"it":84919,"de":85332,"ko":85702,"ro":86042,"pl":86265,"tr":86274,"zh":87727,"el":87731,"fi":87735,"sl":87739,"ja":87743,"pt-br":87747,"ar":87751,"et":87755,"bg":87765,"ru":87769,"uk":87773,"th":87777,"da":87781,"he":87785,"hu":87789,"id":87793,"sv":87797,"cs":88648,"lt":89206,"lv":89468,"pt":94224,"be":95987,"hr":99416,"sq":99420,"sr":99424,"pa":99428,"nb":99432,"bn":99436,"as":99440,"gu":99444,"ta":99448,"ml":99464,"vi":99468,"ur":99478,"is":99482,"ne":99486,"fa":99490,"ku":99494,"ps":99498,"nl":99502,"jv":99506,"ceb":99510,"sw":99514,"ms":99518,"hy":99522,"cy":99526,"bs":99530,"ky":99538,"uz":99542,"tt":99546,"mn":99550,"kk":99707,"mk":99711,"gl":99743,"an":99747,"ca":99751,"ka":99755,"oc":99771,"eu":99775},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99534"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99534\/revisions"}],"predecessor-version":[{"id":99536,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/99534\/revisions\/99536"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}