{"id":99208,"date":"2026-07-12T14:33:18","date_gmt":"2026-07-12T13:33:18","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=99208"},"modified":"2026-07-12T14:33:19","modified_gmt":"2026-07-12T13:33:19","slug":"%e1%83%93%e1%83%90%e1%83%a0%e1%83%a9%e1%83%98-%e1%83%ad%e1%83%94%e1%83%a8%e1%83%9b%e1%83%90%e1%83%a0%e1%83%98%e1%83%a2%e1%83%98-%e1%83%93%e1%83%90%e1%83%a0%e1%83%a9%e1%83%98","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=99208&lang=ka","title":{"rendered":"\u10d3\u10d0\u10e0\u10e9\u10d8 &quot;\u10ed\u10d4\u10e8\u10db\u10d0\u10e0\u10d8\u10e2\u10d8&quot; &#8211; \u10d3\u10d0\u10e0\u10e9\u10d8 &quot;\u10ed\u10d4\u10e8\u10db\u10d0\u10e0\u10d8\u10e2\u10d8&quot;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1833\" height=\"1031\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-99207 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited.jpeg?lossy=2&strip=1&webp=1 1833w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited-300x169.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited-1024x576.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited-768x432.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited-1536x864.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/10\/Groupofpeopl-edited.jpeg?size=512x288&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1833px; --smush-placeholder-aspect-ratio: 1833\/1031;\" data-original-sizes=\"(max-width: 1833px) 100vw, 1833px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u10e0\u10e9\u10d4\u10dc\u10d0 &#8220;\u10ed\u10d4\u10e8\u10db\u10d0\u10e0\u10d8\u10e2\u10d0\u10d3&#8221; (\u10e4\u10e0\u10d0\u10dc\u10d2\u10e3\u10da\u10d0\u10d3 Rester &#8220;Vrai&#8221;)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d4\u10e1, \u10d0\u10da\u10d1\u10d0\u10d7, \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e0\u10d0\u10db\u10d0\u10d0.<br>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10d5\u10d8\u10e7\u10dd\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8, \u10d7\u10e3 \u10d0\u10e0 \u10d5\u10d0\u10e0\u10d7 \u10d4\u10e0\u10d7\u10d2\u10e3\u10da\u10dc\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d2\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d4\u10e8\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d0, \u10e1\u10d0\u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d3, &#8220;\u10d0\u10e0\u10e2\u093f\u092b\u10d8\u10e1\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1&#8221; \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d6\u10d0\u10d0, \u10e0\u10d0\u10ea \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10dd\u10d5\u10d8\u10e8\u10dd\u10e0\u10dd\u10d7 &#8220;\u10de\u10dd\u10d9\u10d4\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4&#8221; \u10d3\u10d0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10dd\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d5\u10d4\u10e0\u10d8\u10d3\u10d4\u10d1\u10d8\u10d7 \u10dc\u10d8\u10e6\u10d1\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10d9\u10dd\u10e1\u10e2\u10d8\u10e3\u10db\u10d4\u10d1\u10e1, \u10d5\u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10d7, \u10d7\u10d0\u10d5\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d5\u10d0\u10e9\u10d8\u10dc\u10dd\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea \u10d5\u10d0\u10e0\u10d7; \u10d2\u10da\u10dd\u10e0\u10d8\u10d0 \u10d2\u10d4\u10d8\u10dc\u10dd\u10e0\u10d8\u10e1 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d8\u10e1, &#8220;\u10db\u10d4 \u10d8\u10e1 \u10d5\u10d0\u10e0, \u10e0\u10d0\u10ea \u10d5\u10d0\u10e0&#8221;, \u10d0\u10dc \u10d2\u10e0\u10d0\u10dc\u10ef-\u10e0\u10dd\u10d9 \u10ef\u10d2\u10e3\u10e4 Nirvana-\u10e1 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d8\u10e1, &#8220;\u10db\u10dd\u10d1\u10e0\u10eb\u10d0\u10dc\u10d3\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10ee\u10d0\u10e0&#8221;, \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d0\u10d3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10db \u10db\u10d8\u10d6\u10dc\u10d8\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0\u10da\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8\u10d0&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d4\u10e0\u10d7\u10db\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d4\u10e0\u10d7 \u10d3\u10e6\u10d4\u10e1 \u10db\u10d8\u10d7\u10ee\u10e0\u10d0:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u10db\u10d0\u10dc\u10e5\u10d0\u10dc\u10d0\u10e8\u10d8 \u10e6\u10d0\u10db\u10d8\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0 \u10ec\u10d8\u10d7\u10d4\u10da \u10e8\u10e3\u10e5\u10d6\u10d4 \u10d2\u10d0\u10d5\u10d3\u10d8\u10d5\u10d0\u10e0&#8230; <\/strong><br><strong>\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10e3 \u10d3\u10d0\u10db\u10d0\u10ed\u10d4\u10e0\u10d4\u10dc! \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d4\u10e1 \u10d5\u10d8\u10e2\u10e7\u10d5\u10d8&#8230;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d3\u10d4\u10d5\u10d8\u10d3 \u10e1\u10d4\u10e0\u10d5\u10d0\u10dc-\u10e8\u10e0\u10d4\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1 \u10ec\u10d8\u10d2\u10dc\u10d8 <em>&#8220;\u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d4 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10d8\u10e7\u10d5\u10d0\u10e0\u10e3\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1&#8221;<\/em> \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d2\u10d5\u10d0\u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10e1, \u10d7\u10e3 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0, \u10e0\u10d0\u10d7\u10d0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d7\u10d0\u10dc\u10d0\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d4\u10db\u10de\u10d0\u10d7\u10d8\u10d0 \u10e1\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7, \u10e0\u10d0\u10ea \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10db \u10d9\u10d4\u10d7\u10d8\u10da\u10e8\u10dd\u10d1\u10d8\u10da\u10e3\u10e0\u10d8 \u10ea\u10d8\u10d9\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e9\u10d5\u10d4\u10dc\u10d8, \u10d8\u10e1\u10d4 \u10e1\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d3\u10d4\u10d5\u10d8\u10d3 \u10e1\u10d4\u10e0\u10d5\u10d0\u10dc-\u10e8\u10e0\u10d4\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10ec\u10d8\u10d2\u10dc\u10d8, &#8220;<em>\u10e9\u10d5\u10d4\u10dc \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10ef\u10d4\u10e0 \u10d3\u10d0\u10d5\u10d4\u10db\u10e8\u10d5\u10d8\u10d3\u10dd\u10d1\u10dd\u10d7<\/em>&#8220;, \u10d8\u10d9\u10d5\u10da\u10d4\u10d5\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10e1, \u10e1\u10d0\u10d3\u10d0\u10ea \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e3\u10ea\u10dc\u10d0\u10e3\u10e0\u10d0\u10d3 \u10d0\u10dc \u10d3\u10d0\u10dc\u10d2\u10e0\u10d4\u10e3\u10da\u10d0\u10d3 \u10d2\u10d5\u10d4\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0. \u10db\u10d0\u10e8\u10d8\u10dc\u10d0\u10ea \u10d9\u10d8, \u10d7\u10e3 \u10d2\u10d5\u10e1\u10e3\u10e0\u10e1, \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d4\u10e8\u10d8 \u10d5\u10d8\u10e7\u10dd\u10d7, &#8220;\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;\u10d0\u10e0\u10d0\u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10dd\u10d1\u10d0&#8221; \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d3\u10d4\u10e1 &#8220;\u10e0\u10dd\u10da\u10d8\u10e1 \u10d7\u10d0\u10db\u10d0\u10e8\u10e1&#8221;, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10e1\u10d0\u10ee\u10d8\u10dd\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10df\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10e2\u10d8\u10da\u10e1 \u10d2\u10d0\u10dc\u10d0\u10e1\u10d0\u10ee\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1. \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10d4\u10d0\u10e2\u10e0\u10e8\u10d8 \u10db\u10d8\u10d5\u10d3\u10d8\u10d5\u10d0\u10e0\u10d7, \u10db\u10e1\u10d0\u10ee\u10d8\u10dd\u10d1\u10dd\u10d1\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10d0\u10d0: \u10e1\u10de\u10d4\u10e5\u10e2\u10d0\u10d9\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10db\u10e1\u10d0\u10ee\u10d8\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10d8\u10d0\u10dc\u10d7 \u10e0\u10dd\u10da\u10d4\u10d1\u10d6\u10d4 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10dc\u10d8, \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d9\u10d8 \u10e1\u10ea\u10d4\u10dc\u10d0\u10e1 \u10e2\u10dd\u10d5\u10d4\u10d1\u10d4\u10dc, \u10d8\u10ee\u10d3\u10d8\u10d0\u10dc \u10d9\u10dd\u10e1\u10e2\u10d8\u10e3\u10db\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10d9\u10d8\u10d0\u10df\u10e1 \u10d3\u10d0 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d4\u10d1\u10d8\u10d0\u10dc. \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e0\u10dd\u10da\u10e8\u10d8 \u10d8\u10e7\u10dd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d2\u10d5\u10d8\u10ec\u10d4\u10d5\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d3\u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d4\u10d1\u10d6\u10d4, \u10e0\u10d0\u10d7\u10d0 \u10d3\u10d0\u10d5\u10e4\u10d0\u10e0\u10dd\u10d7 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e0\u10d0\u10db, \u10e0\u10d8\u10e1\u10d8 \u10e6\u10d8\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d5\u10d0\u10ea \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0\u10d0; \u10e0\u10d0\u10e6\u10d0\u10ea\u10d4\u10d1\u10d8, \u10e0\u10d0\u10e1\u10d0\u10ea \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10d8\u10e2\u10e7\u10d5\u10d8. \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d8\u10e7\u10dd \u10d2\u10e3\u10da\u10ec\u10e0\u10e4\u10d4\u10da\u10d8; \u10e1\u10d4\u10d5\u10d3\u10d0\u10e8\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d0 \u10eb\u10dc\u10d4\u10da\u10d8\u10d0. \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0, \u10e9\u10d5\u10d4\u10dc \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10d2\u10d5\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10d6\u10d8\u10e1 \u10e1\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10db\u10d0 \u10d3\u10d0\u10db\u10d0\u10da\u10d5\u10d0, \u10e0\u10d0\u10d7\u10d0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d2\u10e3\u10da\u10ec\u10e0\u10e4\u10d4\u10da\u10dd\u10d1\u10d0, \u10d7\u10d0\u10d5\u10db\u10d3\u10d0\u10d1\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e2\u10d8\u10d5\u10d8\u10e1\u10ea\u10d4\u10db\u10d0. \u10d4\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d5\u10d0\u10db\u10d1\u10dd\u10d1\u10d7,<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u10e7\u10dd\u10d5\u10d4\u10da\u10d8\u10d5\u10d4\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10d3\u10e0\u10dd \u10d0\u10e5\u10d5\u10e1.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d3\u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d4\u10d1\u10d6\u10d4 \u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10d5\u10d3\u10d8\u10d5\u10d0\u10e0\u10d7 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d4\u10e0\u10dd\u10d5\u10d0\u10dc \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d5\u10d4\u10e0 \u10e8\u10d4\u10d5\u10eb\u10da\u10d4\u10d1\u10d7 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10e2\u10dd\u10d5\u10d4\u10d1\u10d0\u10e1. (\u10db\u10d4\u10dc\u10d4\u10ef\u10db\u10d4\u10dc\u10e2\u10e8\u10d8 \u10d0\u10db\u10d0\u10e1 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 &#8220;\u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e0\u10e3\u10d2\u10e1&#8221; \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10d4\u10dc.) \u10e7\u10d5\u10d4\u10da\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d0 \u10e1\u10d4\u10d5\u10d3\u10d8\u10d3\u10d0\u10dc \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4, \u10d0\u10dc \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7, \u10d0\u10e1\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d5\u10d4\u10e0 \u10d2\u10d0\u10d3\u10d0\u10ee\u10d5\u10d0\u10da\u10d7.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u10d0\u10d1\u10d3 \u10d0\u10da \u10db\u10d0\u10da\u10d8\u10d9\u10d8 \u10d0\u10db\u10d0\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d0\u10d5\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0\u10e8\u10d8 <em>&#8220;\u10d5\u10d0\u10da\u10d4\u10dc\u10e2\u10d8\u10dc\u10d8&#8221;<\/em>, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d0\u10db\u10d1\u10dd\u10d1\u10e1:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u10db\u10d0\u10e0\u10d7\u10d0\u10da\u10d8\u10d0, \u10d1\u10e0\u10d0\u10d6\u10d0\u10d5\u10d8\u10da\u10e8\u10d8 \u10d5\u10d0\u10e0\u10d7. \u10d5\u10db\u10e6\u10d4\u10e0\u10d8\u10d7, \u10d5\u10ea\u10d4\u10d9\u10d5\u10d0\u10d5\u10d7&#8230; \u10f0\u10dd, \u10d5\u10ea\u10d4\u10d9\u10d5\u10d0\u10d5\u10d7, \u10db\u10d0\u10e8\u10d8\u10dc\u10d0\u10ea \u10d9\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10d3\u10d0\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d8\u10d0.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d4\u10e0\u10d7\u10d2\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10d5\u10d8\u10e7\u10dd\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7. <br>(\u10d3\u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d4\u10d1\u10d6\u10d4 \u10d4\u10e1 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d0\u10e6\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d8\u10ea \u10d9\u10d8\u10d0, \u10d7\u10e3\u10dc\u10d3\u10d0\u10ea \u10d4\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10df\u10e6\u10d4\u10e0\u10d3\u10d4\u10e1.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e3\u10d9\u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1 \u10db\u10d8\u10ea\u10d4\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10ee\u10d0\u10e2\u10d0\u10d5\u10d8 \u10d2\u10d6\u10d0, \u10e0\u10d0\u10e1\u10d0\u10ea \u10d5\u10ee\u10d4\u10d3\u10d0\u10d5\u10d7, \u10d0\u10dc \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d9\u10d5\u10d4\u10d7\u10d8, \u10e0\u10d0\u10ea \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd\u10d3 \u10db\u10d8\u10d2\u10d5\u10d0\u10e9\u10dc\u10d8\u10d0. \u10d4\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e6\u10d8\u10d0\u10d3 \u10ec\u10d0\u10e0\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1, \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d8\u10e1\u10d4\u10d7\u10d0\u10d3 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0\u10d8\u10d0\u10dc, \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10db\u10d4-\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10d0\u10e6\u10e5\u10db\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10e3\u10d3\u10db\u10d8\u10d5 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1. \u10d4\u10e1 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0, \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d6\u10d4 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u10d7\u10e5\u10d5\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e0\u10d8\u10e1<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d8\u10ea\u10dd\u10d3\u10d8\u10d7, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10db\u10dd\u10e1\u10ec\u10dd\u10dc\u10d7? \u10e0\u10d0\u10e2\u10dd\u10db? \u10d8\u10db\u10d8\u10e2\u10dd\u10db, \u10e0\u10dd\u10db \u10db\u10d0\u10d7 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10db\u10dd\u10e1\u10ec\u10dd\u10dc\u10d7. \u10d4\u10e1 \u10db\u10d0\u10d7 \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0\u10e7\u10e0\u10d3\u10dc\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d2\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10d0\u10db \u10d7\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10d4\u10e1\u10db\u10d8\u10d7 \u10d8\u10e0\u10dd\u10dc\u10d8\u10d0 \u10d3\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10f0\u10d2\u10dd\u10dc\u10d8\u10d0\u10d7, \u10e0\u10dd\u10db \u10db\u10d0\u10d7\u10d6\u10d4 \u10d8\u10ea\u10d8\u10dc\u10d8\u10d0\u10dc, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d0\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e0 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d8\u10e0\u10d8\u10dd\u10dc\u10d8\u10d0 \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d8\u10e1 \u10e1\u10d0\u10de\u10d8\u10e0\u10d8\u10e1\u10de\u10d8\u10e0\u10dd\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d7\u10d0\u10db\u10d0\u10e8\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d0\u10d0. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0, \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1\u10d0\u10e1 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10dd\u10e1 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e5\u10db\u10d0\u10d6\u10d4, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10e0\u10d4\u10d0\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10d6\u10d4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e9\u10d5\u10d4\u10dc\u10d8 \u10e3\u10dc\u10d0\u10e0\u10d8, \u10e0\u10dd\u10db \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d4\u10e0\u10d7\u10d2\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10d5\u10e3\u10d3\u10d2\u10d4\u10d7, \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10d6\u10d4\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10d7\u10e3 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7, \u10d0\u10ec\u10db\u10e7\u10dd \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10d4\u10dc \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10dd\u10e0\u10d8\u10d5\u10d4 \u10ee\u10d4\u10da\u10d8\u10e1 \u10ea\u10d8\u10d5, \u10e7\u10d8\u10dc\u10e3\u10da\u10d8\u10d0\u10dc \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10e9\u10d0\u10e7\u10dd\u10e4\u10d8\u10d7 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10db\u10d8\u10d5\u10ee\u10d5\u10d3\u10d4\u10d7, \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e8\u10d8 \u10d5\u10d0\u10e0\u10d7 \u10d7\u10e3 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e8\u10d8. \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0, \u10d5\u10d4\u10e0 \u10e8\u10d4\u10d5\u10eb\u10da\u10dd\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d8\u10d5 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0, \u10db\u10d0\u10e8\u10d8\u10dc \u10e0\u10dd\u10ea\u10d0, \u10d7\u10e3 \u10d7\u10d0\u10d5\u10e1 \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d3\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10db\u10d0\u10d7 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10e3\u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10dd\u10d3 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d8\u10e1\u10d0\u10d0, \u10e0\u10dd\u10db \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10dc\u10d0\u10e4\u10e1\u10e3\u10e0\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10d4\u10e1 \u10d8\u10db\u10d0\u10d6\u10d4 \u10f0\u10d2\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e3\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd\u10d3 \u10d5\u10ee\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8. \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10d0\u10d5\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d8\u10d0 \u10e1\u10d0\u10e7\u10d8\u10d3\u10da\u10d4\u10d1\u10d6\u10d4 \u10e1\u10d8\u10d0\u10e0\u10e3\u10da\u10d8: \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8 \u2014 \u10e8\u10e3\u10e5\u10d8, \u10e0\u10d4\u10d9\u10da\u10d0\u10db\u10d4\u10d1\u10d8, \u10ee\u10db\u10d4\u10d1\u10d8 \u2014 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d1\u10dd\u10db\u10d1\u10d0\u10d5\u10e1 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10e2\u10d5\u10d8\u10dc\u10e1. \u10d4\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d0\u10ea\u10d8\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d8\u10d3 \u10db\u10d4\u10e0\u10e7\u10d4\u10dd\u10d1\u10d0\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10db\u10e8\u10d5\u10d8\u10d3\u10d0\u10d3 \u10d5\u10d9\u10d8\u10d7\u10ee\u10e3\u10da\u10dd\u10d1\u10d7 \u10ec\u10d8\u10d2\u10dc\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d8\u10d2\u10d8\u10d5\u10d4 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7: \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10db\u10d4\u10e2 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10d0\u10e6\u10db\u10d0\u10e1\u10d5\u10da\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10ea\u10d0 \u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e9\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10da\u10dd\u10d2\u10d8\u10d9\u10e3\u10e0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d6\u10d4 \u10d3\u10dd\u10db\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e1, \u10e0\u10d0\u10ea \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7 \u10d3\u10e0\u10dd\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d5\u10d4\u10e0 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u10d7\u10d0\u10d5\u10e1 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d3\u10d0 \u10d5\u10d4\u10e0\u10ea \u10e1\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10d5\u10e0\u10e9\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e0\u10d7\u10d2\u10e3\u10da\u10dc\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10e3\u10d3\u10db\u10d8\u10d5 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e8\u10d8 \u10d5\u10d8\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10d8\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7. \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d5\u10d8\u10e7\u10dd\u10d7 \u10d7\u10e3 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e6\u10d0\u10e0\u10d8\u10d1\u10d4\u10d1\u10d8, \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4 \u10d7\u10d0\u10d5\u10d8 \u10e8\u10d4\u10e3\u10eb\u10da\u10dd\u10d3 \u10d5\u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7.<\/p>\n\n\n\n<div style=\"text-align:center\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/375\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FqEeIsHU3Zmc%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=375)\" ><iframe title=\"Zero 7 - You&amp;apos;re My Flame (Music Video)\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/qEeIsHU3Zmc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"about:blank\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea &#8220;\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10da\u10d0\u10e1\u10d8\u10e1\u10d0&#8221; \u10d3\u10d0 &#8220;\u10e1\u10d8\u10db\u10d3\u10d8\u10d3\u10e0\u10d8\u10e1&#8221; \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10d9\u10d8\u10d1\u10d4\u10d6\u10d4 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d3\u10d0\u10d5\u10d4\u10e8\u10d5\u10d4\u10d1\u10d8\u10d7, \u10d6\u10dd\u10d2\u10d0\u10d3\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d0\u10d3 \u10d5\u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e6\u10d0\u10e0\u10d8\u10d1\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10d0\u10d3 \u10d0\u10e0\u10d8\u10d0\u10dc \u10db\u10dd\u10ec\u10e7\u10d5\u10da\u10d0\u10d3\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1, \u10d2\u10d0\u10e0\u10d4\u10db\u10dd \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1, \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d0\u10d6\u10d4 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7. \u10db\u10d0\u10d7\u10d4\u10db\u10d0\u10e2\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3, \u10e6\u10d0\u10e0\u10d8\u10d1\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10d6\u10dd\u10d2\u10d0\u10d3\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d0\u10d3 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0\u10d6\u10d0\u10e0\u10d0\u10da\u10d4\u10d1\u10e3\u10da\u10dc\u10d8 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10da\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10d4\u10d1\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d0\u10e6\u10d0\u10da \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10d9\u10da\u10d0\u10e1\u10d4\u10d1\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d8 \u10db\u10dd\u10e5\u10dc\u10d8\u10da\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10d7, \u10e0\u10d0\u10ea \u10db\u10d0\u10d7 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1, \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10dd\u10dc \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0. \u10d4\u10e1 \u10e4\u10d0\u10e5\u10e2\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1 &#8220;\u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1&#8221; \u10d9\u10dd\u10dc\u10ea\u10d4\u10e4\u10ea\u10d8\u10d8\u10e1\u10d9\u10d4\u10dc \u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8, \u10e5\u10dd\u10e0\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7\u10d8, \u10e1\u10d0\u10dd\u10ef\u10d0\u10ee\u10dd \u10d0\u10dc \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">MC Solaar \u10d0\u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10e1:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8 \u10d9\u10dd\u10dc\u10ea\u10d4\u10e4\u10ea\u10d8\u10d0\u10d6\u10d4 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8\u10d0<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u10d0\u10d1\u10d3 \u10d0\u10da-\u10db\u10d0\u10da\u10d8\u10d9\u10d8 \u10d0\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10e1:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10e3\u10e1\u10e2\u10d8 \u10db\u10ee\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d5\u10d0\u10d8\u10d2\u10d8\u10d5\u10dd\u10d7.<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u10e2\u10d4\u10da\u10d4\u10e1\u10d4\u10e0\u10d8\u10d0\u10da\u10d8 <em>&#8220;\u10d1\u10d4\u10da-\u10d4\u10d8\u10d4\u10e0\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d1\u10d4\u10d3\u10d0 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8&#8221;<\/em> \u10d0\u10e1\u10d4\u10d5\u10d4 \u10ee\u10d0\u10d6\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10e1 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e0\u10d7\u10e3\u10da, \u10e6\u10d0\u10e0\u10d8\u10d1 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10d4\u10e0\u10d7\u10dc\u10d0\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10db\u10dd\u10d4\u10d9\u10d8\u10d3\u10d4\u10d1\u10d0, \u10d3\u10d0 \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7, \u10e6\u10d0\u10e0\u10d8\u10d1\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10d4\u10e0\u10d7\u10dc\u10d0\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10db\u10dd\u10d4\u10d9\u10d8\u10d3\u10d4\u10d1\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10d4\u10e1 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d5\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10dd\u10d7, \u10e0\u10dd\u10db \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10da\u10d0\u10e1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d8\u10e1\u10d0, \u10e9\u10d5\u10d4\u10dc \u10e7\u10d5\u10d4\u10da\u10d0\u10dc\u10d8 \u10d5\u10d0\u10ec\u10e7\u10d3\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10de\u10da\u10d0\u10dc\u10d4\u10e2\u10d0\u10d6\u10d4 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e9\u10d5\u10d4\u10dc \u10e7\u10d5\u10d4\u10da\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7 \u10e0\u10dd\u10da\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10e8\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1 \u10dd\u10e0\u10db\u10ee\u10e0\u10d8\u10d5\u10d0\u10d3 \u10db\u10dd\u10db\u10d2\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10db \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d4\u10d9\u10dd\u10dc\u10dd\u10db\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10d8\u10e1 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3, \u10e9\u10d5\u10d4\u10dc \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8, \u10d3\u10d0\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10dd\u10d7 \u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10db\u10e7\u10dd\u10e4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10db\u10d0\u10d7 \u10de\u10d8\u10e0\u10d0\u10d3 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10d7\u10d0\u10dc \u10d2\u10d0\u10db\u10d9\u10da\u10d0\u10d5\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d0\u10db\u10d0\u10e1 \u10d2\u10d0\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d7, \u10ee\u10d5\u10d3\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e3\u10d3\u10d8\u10d3\u10d4\u10e1\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 &#8220;\u10e3\u10ea\u10dd\u10d3\u10d8\u10dc\u10e0\u10dd\u10d1\u10d0\u10d0&#8221;, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10db\u10d0\u10e1 MC Solaar-\u10d8\u10ea \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d0\u10d5\u10e1 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0\u10e8\u10d8 &#8220;<em>La concubine de l&#8217;h\u00e9moglobine<\/em>&#8220;. \u10e3\u10ea\u10dd\u10d3\u10d8\u10dc\u10e0\u10dd\u10d1\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10e1\u10d0\u10d7\u10d0\u10d5\u10d4\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d1\u10d8\u10d1\u10da\u10d8\u10d0\u10e8\u10d8 \u10d3\u10d0 <em>&#8220;\u10e8\u10d5\u10d8\u10d3 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 <\/em>\u10ea\u10dd\u10d3\u10d5\u10d0\u10e8\u10d8&#8221; \u10e8\u10d4\u10ee\u10d5\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d6\u10dd\u10d2\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10ea\u10dd\u10d3\u10d5\u10d0 \u10e8\u10e3\u10e0\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10ea\u10dd\u10d3\u10d5\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10db\u10e7\u10dd\u10e4\u10d7\u10d0 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10db\u10d0\u10d7\u10d8 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0 \u10d3\u10d0 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