{"id":98802,"date":"2026-07-08T19:44:20","date_gmt":"2026-07-08T18:44:20","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=98802"},"modified":"2026-07-08T19:44:22","modified_gmt":"2026-07-08T18:44:22","slug":"heimsokn-til-eldri-borgara","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=98802&lang=is","title":{"rendered":"Heims\u00f3kn til eldri borgara"},"content":{"rendered":"\n\n<h1 class=\"wp-block-heading\"><strong>Heims\u00f3kn til eldri borgara<\/strong>:<\/h1>\n\n\n<p class=\"wp-block-paragraph\">Samkv\u00e6mt sumum ranns\u00f3knum g\u00e6ti einmanaleiki or\u00f0i\u00f0 ein helsta d\u00e1narors\u00f6k \u00ed opnum samf\u00e9l\u00f6gum okkar; \u00feess vegna er afar mikilv\u00e6gt a\u00f0 heims\u00e6kja aldra\u00f0a.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Frelsi og einstaklingshyggja gera f\u00f3lki kleift a\u00f0 lifa l\u00edfi s\u00ednu eins og \u00fea\u00f0 vill, en \u00feau auka einnig h\u00e6ttuna \u00e1 f\u00e9lagslegri einangrun.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u00dea\u00f0 eru nokkrar g\u00f3\u00f0ger\u00f0arsamt\u00f6k sem s\u00e9rh\u00e6fa sig \u00ed a\u00f0 hj\u00e1lpa f\u00f3lki \u00ed ney\u00f0, s\u00e9rstaklega eldri borgurum.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u00deegar \u00fe\u00fa hittir eldri borgara, f\u00e6rir \u00fea\u00f0 mikla gle\u00f0i inn \u00ed l\u00edf \u00feeirra og l\u00edf \u00feitt. \u00dea\u00f0 er eins og a\u00f0 hitta gamlan vin, en \u00fea\u00f0 er l\u00edka dj\u00fapt merkingarb\u00e6r ath\u00f6fn.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Sj\u00e1lfseignarstofnanir og frj\u00e1ls f\u00e9lagasamt\u00f6k geta hj\u00e1lpa\u00f0 \u00fe\u00e9r a\u00f0 komast \u00ed samband vi\u00f0 aldra\u00f0an einstakling sem \u00fe\u00fa getur hist af og til. Stundum getur s\u00e1 sem \u00fe\u00fa hittir haft s\u00e9r\u00fearfir e\u00f0a \u00f3venjulegar \u00f3skir. Almennt er \u00feetta hins vegar fr\u00e1b\u00e6rt t\u00e6kif\u00e6ri fyrir \u00feig til a\u00f0 l\u00e6ra n\u00fdja hluti sem \u00fe\u00fa vissir ekki \u00e1\u00f0ur.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u00deegar \u00fe\u00fa hittir eldri borgarana getur\u00f0u uppg\u00f6tva\u00f0 s\u00f6gur \u00far fort\u00ed\u00f0inni og l\u00e6rt um s\u00f6gu landsins e\u00f0a borgarinnar \u00feinnar; \u00fea\u00f0 er \u00f3metanleg l\u00edfsreynsla.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Ef hlutirnir ganga ekki vel me\u00f0 \u00feessum vini \u00fe\u00ednum, e\u00f0a \u00fe\u00e9r finnst eitthva\u00f0 ekki vera \u00ed lagi, getur\u00f0u pr\u00f3fa\u00f0 nokkrar einfaldar lei\u00f0ir til a\u00f0 hefja samtal, til d\u00e6mis a\u00f0 spila spil saman e\u00f0a spila spurningaleiki.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><a class=\"\" href=\"http:\/\/www.DoIt.life\">www.DoIt.life<\/a> er fr\u00e1b\u00e6r vefs\u00ed\u00f0a sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 finna g\u00f3\u00f0ger\u00f0arsamt\u00f6k sem s\u00e9rh\u00e6fa sig \u00ed a\u00f0 tengja sj\u00e1lfbo\u00f0ali\u00f0a vi\u00f0 eldri borgara.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heims\u00f3kn til eldri borgara: Samkv\u00e6mt sumum ranns\u00f3knum g\u00e6ti einmanaleiki or\u00f0i\u00f0 ein helsta d\u00e1narors\u00f6k \u00ed opnum samf\u00e9l\u00f6gum okkar; \u00feess vegna er afar mikilv\u00e6gt a\u00f0 heims\u00e6kja aldra\u00f0a. Frelsi og einstaklingshyggja gera f\u00f3lki kleift a\u00f0 lifa l\u00edfi s\u00ednu eins og \u00fea\u00f0 vill, en \u00feau auka einnig h\u00e6ttuna \u00e1 f\u00e9lagslegri einangrun. \u00dea\u00f0 eru nokkrar g\u00f3\u00f0ger\u00f0arsamt\u00f6k sem s\u00e9rh\u00e6fa sig \u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1340,"footnotes":""},"categories":[1340],"tags":[],"class_list":["post-98802","post","type-post","status-publish","format-standard","hentry","category-heilsa"],"lang":"is","translations":{"is":98802,"oc":98918,"ka":98913,"ca":98909,"an":98905,"gl":98901,"mk":98893,"kk":98889,"mn":98884,"tt":98879,"uz":98873,"ky":98869,"af":98864,"bs":98859,"cy":98856,"hy":98851,"ms":98846,"sw":98841,"ceb":98837,"jv":98829,"nl":98824,"ps":98820,"ku":98816,"fa":98811,"ne":98807,"ur":98797,"vi":98793,"ml":98789,"en":20654,"gu":98780,"as":98776,"fr":83451,"es":84166,"pt":84513,"it":84901,"de":85317,"ko":85685,"ro":86025,"pl":86242,"tr":86246,"zh":87487,"el":87491,"fi":87495,"sl":87499,"ja":87503,"pt-br":87507,"ar":87511,"et":87515,"bg":87519,"ru":87523,"uk":87527,"th":87531,"da":87535,"he":87539,"hu":87543,"id":87547,"sv":87551,"cs":88615,"lt":89322,"lv":89353,"be":95878,"sq":98752,"hr":98756,"sr":98760,"pa":98764,"nb":98768,"bn":98772,"ta":98784,"eu":98923},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/98802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98802"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/98802\/revisions"}],"predecessor-version":[{"id":98805,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/98802\/revisions\/98805"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}