{"id":98692,"date":"2026-07-08T14:42:52","date_gmt":"2026-07-08T13:42:52","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=98692"},"modified":"2026-07-08T14:42:53","modified_gmt":"2026-07-08T13:42:53","slug":"credwch-a-gwireddu-eich-breuddwydion","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=98692&lang=cy","title":{"rendered":"Credwch a gwireddu eich breuddwydion:"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Credwch a gwireddu eich breuddwydion:<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Mae <strong>credu yn ein breuddwydion<\/strong> yn bwysig iawn. Mae gennym ni i gyd freuddwydion, a rhaid i ni barhau i gredu ynddynt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;n debyg iawn i fwyta neu gysgu; mae angen i ni fwyta neu gysgu i aros yn fyw. Oeddech chi&#8217;n gwybod bod rhai anifeiliaid, heb gwsg, yn gallu gadael iddyn nhw eu hunain farw?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae breuddwydio yn ein helpu i aros yn bositif, gan ein hatgoffa y gallai ein breuddwydion ddod yn wir un diwrnod. Weithiau, cawn hyd yn oed y cyfle i wneud lle iddyn nhw; i &#8220;<strong><em>Ysgogi ein lwc<\/em><\/strong>&#8220;, fel rydyn ni&#8217;n ei ddweud weithiau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae aros yn bositif yn gyffredinol yn ein helpu i aros yn greadigol. Mae aros yn bositif hefyd yn ein helpu i greu&#8217;r cyfleoedd cywir i wireddu ein breuddwydion. Weithiau, does ond rhaid i ni ddeffro un diwrnod a phenderfynu cyflawni rhywbeth rydyn ni wedi bod yn ei ddymuno ers amser maith.<br>Erthygl ar Aros yn Bositif: (<em><a href=\"https:\/\/healthinyourplanet.com\/?p=2408\" target=\"_blank\" rel=\"noreferrer noopener\">Dolen<\/a><\/em>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gall fod yn anodd cadw ein breuddwydion yn fyw. Weithiau rydym yn eu hanghofio oherwydd ein bod yn canolbwyntio ein sylw ar faterion &#8220;Brys&#8221;. Mae straen ein bywydau prysur yn lleihau ein gallu i freuddwydio a bod yn greadigol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weithiau, mae angen i ni ailgysylltu \u00e2&#8217;n gwreiddiau a&#8217;n breuddwydion ein hunain; Ailfeddwl am ble&#8217;r ydym, a chofio beth rydym am ei gyflawni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;r band <strong>Tryo<\/strong> yn ein hatgoffa yn eu c\u00e2n o bwysigrwydd breuddwydio:<\/p>\n\n\n\n<div style=\"text-align: center;\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FngTaqHbqzXk%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"Tryo - Yakamon\u00e9y\u00e9 (Live) (Audio)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/ngTaqHbqzXk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"about:blank\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">C\u00e2n &#8220;<strong>Tryo<\/strong>&#8221; &#8220;<strong>YAKAMONEYE<\/strong>&#8220;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gair Gwreiddiol Ffrengig :<\/strong><\/li>\n\n\n\n<li>&#8230;Cyflwyniad&#8230;\n<ul class=\"wp-block-list\">\n<li>&#8230;<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>(Couplet1)\n<ul class=\"wp-block-list\">\n<li>Que faire pour court-circuiter la conspiration<\/li>\n\n\n\n<li>Qui fait que comme d\u2019habitude je vis au fil des saisons<\/li>\n\n\n\n<li>Filin tendu, en vue, que mes r\u00eaves soient illusions<\/li>\n\n\n\n<li>J\u2019les volerais bien pour de bon vos montagnes de millions<\/li>\n\n\n\n<li>Mais bon, y a bien ma bagnole et mon chien<\/li>\n\n\n\n<li>Le biberon du b\u00e9b\u00e9, l\u2019babysitter qui vient demain<\/li>\n\n\n\n<li>La bouffe, le loyer, la banque \u00e0 rembourser<\/li>\n\n\n\n<li>Babylone ma bien aim\u00e9e c\u2019est pour toi que je vais bosser<\/li>\n\n\n\n<li>Mais bon, y a bien cette chose que j\u2019ai en moi<\/li>\n\n\n\n<li>Tu ne peux pas la toucher, y a que moi qui la vois<\/li>\n\n\n\n<li>Vision virtuelle venant des vent les plus lointains<\/li>\n\n\n\n<li>Je suis vivant et en r\u00eavant je vois la vie comme elle vient<\/li>\n\n\n\n<li>\u2026 Le r\u00eave commence (Le r\u00eave commence) \u2026<\/li>\n\n\n\n<li>\u2026<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Trawsgrifiad geiriau Saesneg: <\/strong>\n<ul class=\"wp-block-list\">\n<li>Beth i&#8217;w wneud i dorri llinell y gynllwyn<\/li>\n\n\n\n<li>Hynny, fel arfer, sy&#8217;n gwneud i mi fyw i rythm y tymhorau.<\/li>\n\n\n\n<li>Rhaff dynn, o fewn golwg, felly mae fy mreuddwydion yn troi allan i fod yn rhithiau<\/li>\n\n\n\n<li>Yn llawen y dygwn dy fynyddoedd o filiynau am byth.<\/li>\n\n\n\n<li>Ond wel, mae &#8216;na fy nghar a fy mhi<\/li>\n\n\n\n<li>Potel y babi, y gwarchodwr yn dod yfory<\/li>\n\n\n\n<li>Y bwyd, y rhent, y banc i&#8217;w dalu&#8217;n \u00f4l<\/li>\n\n\n\n<li>Babilon fy nghariad, i ti yr wyf yn mynd i weithio.<\/li>\n\n\n\n<li>Ond wel, mae &#8216;na&#8217;r peth yma dal gen i y tu mewn.<\/li>\n\n\n\n<li>Fedri di ddim ei gyffwrdd, dim ond fi sy&#8217;n gallu ei weld<\/li>\n\n\n\n<li>Gweledigaeth rithwir yn dod o&#8217;r gwyntoedd pellaf<\/li>\n\n\n\n<li>Rwy&#8217;n fyw ac, wrth freuddwydio, gwelaf fywyd fel y daw.<\/li>\n\n\n\n<li>&#8230; Mae&#8217;r freuddwyd yn dechrau (Mae&#8217;r freuddwyd yn dechrau) &#8230;<\/li>\n\n\n\n<li>&#8230;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Credwch a gwireddu eich breuddwydion: Mae credu yn ein breuddwydion yn bwysig iawn. Mae gennym ni i gyd freuddwydion, a rhaid i ni barhau i gredu ynddynt. Mae&#8217;n debyg iawn i fwyta neu gysgu; mae angen i ni fwyta neu gysgu i aros yn fyw. Oeddech chi&#8217;n gwybod bod rhai anifeiliaid, heb gwsg, yn gallu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1572,"footnotes":""},"categories":[1572,1029],"tags":[],"class_list":["post-98692","post","type-post","status-publish","format-standard","hentry","category-iechyd","category-uncategorized-cy"],"lang":"cy","translations":{"cy":98692,"en":21092,"fr":83417,"es":84162,"pt":84509,"it":84897,"de":85313,"ko":85681,"ro":86016,"pl":86229,"tr":86233,"zh":86536,"el":87419,"fi":87423,"sl":87427,"ja":87434,"pt-br":87438,"ar":87443,"et":87447,"bg":87451,"ru":87455,"uk":87459,"th":87463,"da":87467,"he":87471,"hu":87475,"id":87479,"sv":87483,"cs":88604,"lt":89287,"lv":89290,"be":95874,"hr":98595,"sq":98599,"sr":98607,"pa":98611,"nb":98615,"bn":98620,"as":98624,"gu":98628,"ta":98632,"ml":98636,"vi":98640,"ur":98644,"is":98648,"ne":98652,"fa":98656,"ku":98660,"ps":98664,"nl":98668,"jv":98672,"ceb":98676,"sw":98680,"ms":98684,"hy":98688,"bs":98696,"af":98700,"ky":98704,"uz":98708,"tt":98712,"mn":98716,"kk":98720,"mk":98724,"gl":98728,"an":98732,"ca":98736,"ka":98740,"oc":98744,"eu":98748},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/98692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98692"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/98692\/revisions"}],"predecessor-version":[{"id":98694,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/98692\/revisions\/98694"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}