{"id":97804,"date":"2026-07-08T08:23:42","date_gmt":"2026-07-08T07:23:42","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=97804"},"modified":"2026-07-08T08:23:43","modified_gmt":"2026-07-08T07:23:43","slug":"%e1%83%93%e1%83%90%e1%83%98%e1%83%aa%e1%83%90%e1%83%95%e1%83%98%e1%83%97-%e1%83%97%e1%83%90%e1%83%95%e1%83%98-%e1%83%99%e1%83%9d%e1%83%95%e1%83%98%e1%83%93%e1%83%98%e1%83%a1%e1%83%92%e1%83%90%e1%83%9c","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=97804&lang=ka","title":{"rendered":"\u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10d9\u10dd\u10d5\u10d8\u10d3\u10d8\u10e1\u10d2\u10d0\u10dc"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><strong>\u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d5\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7, \u10e0\u10dd\u10db \u10d9\u10dd\u10d5\u10d8\u10d3\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10e3\u10da\u10d4\u10d1\u10d8 \u10d5\u10d8\u10e7\u10dd\u10d7 (ChatGPT-\u10d3\u10d0\u10dc)<\/strong>:<\/h1>\n\n\n<p class=\"wp-block-paragraph\"><strong>COVID-\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10e3\u10da\u10d8<\/strong> \u10e0\u10dd\u10db \u10d3\u10d0\u10e0\u10e9\u10d4\u10d7, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 <strong>\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e8\u10e0\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d8\u10e1<\/strong> \u10d3\u10d0\u10ea\u10d5\u10d0. \u10d0\u10d8, \u10e0\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e5\u10ea\u10d8\u10dc\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10d4\u10d7 <strong>COVID-19-\u10d8\u10e1<\/strong> <strong>\u10e3\u10d0\u10ee\u10da\u10d4\u10e1\u10d8 \u10d1\u10e3\u10e1\u10e2\u10d4\u10e0\u10d8,<\/strong> \u10d7\u10e3 \u10d0\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d7 \u10d9\u10e0\u10d8\u10e2\u10d4\u10e0\u10d8\u10e3\u10db\u10d4\u10d1\u10e1 (\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e3 \u10ee\u10d0\u10e0\u10d7 60 \u10ec\u10d4\u10da\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8, \u10d8\u10db\u10e3\u10dc\u10dd\u10d9\u10dd\u10db\u10de\u10e0\u10dd\u10db\u10d4\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10dc \u10d2\u10d0\u10e5\u10d5\u10d7 \u10d7\u10d0\u10dc\u10db\u10ee\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8).<\/li>\n\n\n\n<li>\u10d5\u10d0\u10e5\u10ea\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10db\u10eb\u10d8\u10db\u10d4 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1, \u10f0\u10dd\u10e1\u10de\u10d8\u10e2\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10ea\u10d5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u10d5\u10d0\u10e5\u10ea\u10d8\u10dc\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 <strong>\u10d3\u10d0\u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10e1<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10de\u10d8\u10e0\u10d1\u10d0\u10d3\u10d4 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 <strong>\u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10db\u10dd\u10e0\u10d2\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 (N95\/FFP2\/KN95)<\/strong> \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8: \n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10e3\u10da\u10d8 \u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da\u10d8 \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10d8 (\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e2\u10e0\u10d0\u10dc\u10e1\u10de\u10dd\u10e0\u10e2\u10d8, \u10d0\u10d4\u10e0\u10dd\u10de\u10dd\u10e0\u10e2\u10d4\u10d1\u10d8, \u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10d4\u10d1\u10d8)<\/li>\n\n\n\n<li>\u10ea\u10e3\u10d3\u10d8 \u10d5\u10d4\u10dc\u10e2\u10d8\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d2\u10d8\u10da\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10e0\u10d4\u10d2\u10d8\u10dd\u10dc\u10d4\u10d1\u10d8, \u10e1\u10d0\u10d3\u10d0\u10ea COVID-\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d8 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; <strong>\u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10dc\u10d8\u10e6\u10d1\u10d4\u10d1\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d4\u10dc<\/strong> \u10e0\u10d4\u0441\u043f\u0456\u10e0\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10d4\u10d7 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d5\u10d4\u10dc\u10e2\u10d8\u10da\u10d0\u10ea\u10d8\u10d0\u10e1<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10d0\u10e6\u10d4\u10d7 \u10e4\u10d0\u10dc\u10ef\u10e0\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 <strong>HEPA \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10ec\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10d8<\/strong> \u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10e8\u10d8.<\/li>\n\n\n\n<li>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10e1\u10ee\u10d5\u10d4\u10d1\u10e1 <strong>\u10d2\u10d0\u10e0\u10d4\u10d7<\/strong> \u10e8\u10d4\u10ee\u10d5\u10d3\u10d8\u10d7<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; COVID \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d0\u10d3 <strong>\u10f0\u10d0\u10d4\u10e0\u10e8\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d5\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1<\/strong> \u10db\u10d4\u10e8\u10d5\u10d4\u10dd\u10d1\u10d8\u10d7 \u10d5\u10e0\u10ea\u10d4\u10da\u10d3\u10d4\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ea\u10e3\u10d3\u10d8 \u10d5\u10d4\u10dc\u10e2\u10d8\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10dd\u10d7\u10d0\u10ee\u10d4\u10d1\u10e8\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10d8\u10d7 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d8\u10d1\u10d0\u10dc\u10d4\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e1\u10d0\u10de\u10dc\u10d8\u10d7 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db 20 \u10ec\u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/li>\n\n\n\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10e1\u10de\u10d8\u10e0\u10e2\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1 \u10e1\u10d0\u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10d0\u10de\u10dd\u10dc\u10d8 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1.<\/li>\n\n\n\n<li>\u10db\u10dd\u10d4\u10e0\u10d8\u10d3\u10d4\u10d7 \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 \u10e3\u10db\u10d8\u10d6\u10d4\u10d6\u10dd\u10d3 \u10ee\u10d4\u10da\u10d8\u10e1 \u10db\u10d8\u10e2\u10d0\u10dc\u10d0\u10e1<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10f0\u10d0\u10d4\u10e0\u10d8\u10d7 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d4\u10db\u10d0 \u10d3\u10dd\u10db\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e1, \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0 \u10db\u10d0\u10d8\u10dc\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u10e2\u10d4\u10e1\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10e8\u10d8<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 <strong>\u10d0\u10dc\u10e2\u10d8\u10d2\u10d4\u10dc\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10e2\u10d4\u10e1\u10e2\u10d4\u10d1\u10d8<\/strong> \u10d0\u10dc \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10d4\u10d7 \u10de\u10ef\u10e0 \u10e2\u10d4\u10e1\u10e2\u10d8, \u10d7\u10e3: \n<ul class=\"wp-block-list\">\n<li>\u10d7\u10d0\u10d5\u10e1 \u10d0\u10e0 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 (\u10db\u10d0\u10e8\u10d8\u10dc\u10d0\u10ea \u10d9\u10d8, \u10d7\u10e3 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d0\u10dc \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0)<\/li>\n\n\n\n<li>\u10d7\u10e5\u10d5\u10d4\u10dc \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10e8\u10d8 \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d8\u10e1 \u10db\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d4\u10da\u10d7\u10d0\u10dc<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u10d7\u10e3 \u10e2\u10d4\u10e1\u10e2\u10d8\u10e1 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0, <strong>\u10d8\u10d6\u10dd\u10da\u10d8\u10e0\u10d3\u10d8\u10d7<\/strong> \u2014 \u10db\u10d8\u10f0\u10e7\u10d4\u10d5\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d8\u10da \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u10d7\u10d0\u10d5\u10d8 \u10d0\u10d0\u10e0\u10d8\u10d3\u10d4\u10d7 \u10ee\u10d0\u10da\u10ee\u10db\u10e0\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10d3\u10d0\u10ea\u10d4\u10db\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d4\u10d7 \u10d3\u10e0\u10dd \u10ee\u10d0\u10da\u10ee\u10db\u10e0\u10d0\u10d5\u10d0\u10da \u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da \u10e1\u10d8\u10d5\u10e0\u10ea\u10d4\u10d4\u10d1\u10e8\u10d8.<\/li>\n\n\n\n<li>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10d8\u10d7 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10e2\u10d0\u10dc\u10ea\u10d8\u10d0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10d8\u10d7 \u10db\u10dd\u10ec\u10e7\u10d5\u10da\u10d0\u10d3\u10d4\u10d1\u10d8<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3: \n<ul class=\"wp-block-list\">\n<li>\u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10d8\u10db\u10e3\u10dc\u10dd\u10d9\u10dd\u10db\u10de\u10e0\u10dd\u10db\u10d4\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10d2\u10d0\u10e3\u10e2\u10d4\u10ee\u10d0\u10d5\u10d8 \u10e9\u10d5\u10d8\u10da\u10dd\u10d1\u10d8 \u10d0\u10dc \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7 \u10d5\u10d8\u10d6\u10d8\u10e2\u10d0\u10db\u10d3\u10d4 \u10e2\u10d4\u10e1\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d0\u10dc \u10d5\u10d0\u10e5\u10ea\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 (\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10e3\u10da\u10d8)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d4\u10e0\u10d4\u10d7 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 <strong>\u10e1\u10d0\u10dc\u10d3\u10dd \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 <\/strong>\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0: \n<ul class=\"wp-block-list\">\n<li>\u10ef\u10d0\u10dc\u10db\u10dd\u10e1 (\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0) <a href=\"https:\/\/www.who.int\/\">\u10d1\u10db\u10e3\u10da\u10d8<\/a><\/li>\n\n\n\n<li>\u10ea\u10d4\u10dc\u10e2\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 (CDC) (<a href=\"https:\/\/www.cdc.gov\/\">\u10d1\u10db\u10e3\u10da\u10d8<\/a>)<\/li>\n\n\n\n<li>\u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u10e1\u10d8\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4 \u10d2\u10d0\u10db\u10dd\u10d8\u10e9\u10d8\u10dc\u10d4\u10d7 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ea\u10d3\u10d0\u10e0\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u10d1\u10dd\u10dc\u10e3\u10e1\u10d8: \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 COVID-\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10e0\u10d4\u10d1\u10d8<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10db\u10d0\u10e1\u10d9\u10d4\u10d1\u10d8 (N95 \u10d0\u10dc \u10d4\u10d9\u10d5\u10d8\u10d5\u10d0\u10da\u10d4\u10dc\u10e2\u10d8)<\/li>\n\n\n\n<li>\u10ee\u10d4\u10da\u10d8\u10e1 \u10e1\u10d0\u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0<\/li>\n\n\n\n<li>COVID-19-\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10e2\u10d4\u10e1\u10e2\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10e2\u10d4\u10e0\u10db\u10dd\u10db\u10d4\u10e2\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10ea\u10ee\u10d8\u10e1 \u10d3\u10d0\u10db\u10ec\u10d4\u10d5\u10d8<\/li>\n\n\n\n<li>\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10ee\u10d4\u10da\u10e1\u10d0\u10ee\u10dd\u10ea\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10dd \u10ee\u10d4\u10da\u10e1\u10d0\u10ee\u10dd\u10ea\u10d4\u10d1\u10d8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d5\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7, \u10e0\u10dd\u10db \u10d9\u10dd\u10d5\u10d8\u10d3\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10e3\u10da\u10d4\u10d1\u10d8 \u10d5\u10d8\u10e7\u10dd\u10d7 (ChatGPT-\u10d3\u10d0\u10dc): COVID-\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10e3\u10da\u10d8 \u10e0\u10dd\u10db \u10d3\u10d0\u10e0\u10e9\u10d4\u10d7, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e8\u10e0\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0. \u10d0\u10d8, \u10e0\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7: 1. \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e5\u10ea\u10d8\u10dc\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 &#8211; \u10d5\u10d0\u10e5\u10ea\u10d8\u10dc\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0\u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10e1. 2. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10de\u10d8\u10e0\u10d1\u10d0\u10d3\u10d4 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e8\u10d8 &#8211; \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10dc\u10d8\u10e6\u10d1\u10d4\u10d1\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d4\u10dc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1594,"footnotes":""},"categories":[1594],"tags":[],"class_list":["post-97804","post","type-post","status-publish","format-standard","hentry","category-1594"],"lang":"ka","translations":{"ka":97804,"en":33598,"fr":83408,"es":84149,"pt":84498,"it":84934,"de":85302,"ko":85670,"ro":86001,"pl":86203,"tr":86211,"zh":86290,"el":86525,"fi":87192,"sl":87251,"ja":87255,"pt-br":87259,"ar":87263,"et":87267,"bg":87271,"ru":87275,"uk":87279,"th":87283,"da":87287,"he":87291,"hu":87295,"id":87299,"sv":87303,"cs":88568,"lt":89196,"lv":89215,"be":95854,"vi":97599,"ur":97603,"is":97618,"ne":97626,"fa":97634,"ku":97642,"ps":97650,"nl":97658,"jv":97666,"ceb":97674,"sw":97748,"ms":97752,"hy":97756,"cy":97760,"bs":97764,"af":97768,"ky":97772,"uz":97776,"tt":97780,"kk":97784,"mk":97788,"gl":97792,"an":97796,"ca":97800,"oc":97808,"eu":97812,"bn":97858,"as":97862,"gu":97866,"ta":97870,"ml":97874,"sr":98073,"pa":98077,"nb":98081,"mn":98085,"hr":98469,"sq":98473},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/97804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97804"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/97804\/revisions"}],"predecessor-version":[{"id":97806,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/97804\/revisions\/97806"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}