{"id":97784,"date":"2026-07-08T08:21:56","date_gmt":"2026-07-08T07:21:56","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=97784"},"modified":"2026-07-08T08:21:57","modified_gmt":"2026-07-08T07:21:57","slug":"%d0%ba%d0%be%d0%b2%d0%b8%d0%b4%d1%82%d0%b5%d0%bd-%d2%9b%d0%b0%d1%83%d1%96%d0%bf%d1%81%d1%96%d0%b7-%d0%b1%d0%be%d0%bb%d1%8b%d2%a3%d1%8b%d0%b7","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=97784&lang=kk","title":{"rendered":"\u041a\u043e\u0432\u0438\u0434\u0442\u0435\u043d \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437 \u0431\u043e\u043b\u044b\u04a3\u044b\u0437"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><strong>\u041a\u043e\u0432\u0438\u0434\u0442\u0435\u043d \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437 \u0431\u043e\u043b\u0443 \u04af\u0448\u0456\u043d \u043d\u0435 \u0456\u0441\u0442\u0435\u0443 \u043a\u0435\u0440\u0435\u043a (ChatGPT-\u0442\u0435\u043d)<\/strong>:<\/h1>\n\n\n<p class=\"wp-block-paragraph\"><strong>COVID-\u0442\u0435\u043d \u049b\u043e\u0440\u0493\u0430\u043d\u044b\u0441\u0442\u0430<\/strong> \u0431\u043e\u043b\u0443 \u04af\u0448\u0456\u043d, \u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u043c\u0443\u0442\u0430\u0446\u0438\u044f\u043b\u0430\u043d\u0430\u0442\u044b\u043d \u0448\u0442\u0430\u043c\u043c\u0434\u0430\u0440 \u043c\u0435\u043d \u04e9\u0437\u0433\u0435\u0440\u0456\u043f \u043e\u0442\u044b\u0440\u0430\u0442\u044b\u043d \u043d\u04b1\u0441\u049b\u0430\u0443\u043b\u044b\u049b\u0442\u0430\u0440 \u0436\u0430\u0493\u0434\u0430\u0439\u044b\u043d\u0434\u0430 \u049b\u043e\u0440\u0493\u0430\u043d\u044b\u0441\u0442\u044b\u04a3 <strong>\u049b\u0430\u0431\u0430\u0442\u0442\u044b \u0442\u04d9\u0441\u0456\u043b\u0456\u043d<\/strong> \u04b1\u0441\u0442\u0430\u043d\u0443 \u043c\u0430\u04a3\u044b\u0437\u0434\u044b. \u041c\u0456\u043d\u0435, \u0441\u0456\u0437 \u043d\u0435 \u0456\u0441\u0442\u0435\u0439 \u0430\u043b\u0430\u0441\u044b\u0437:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u0415\u0433\u0443\u043b\u0435\u0440 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0430\u049b\u043f\u0430\u0440\u0430\u0442\u0442\u044b \u04af\u043d\u0435\u043c\u0456 \u049b\u0430\u0434\u0430\u0493\u0430\u043b\u0430\u04a3\u044b\u0437<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0415\u0433\u0435\u0440 \u0441\u04d9\u0439\u043a\u0435\u0441 \u0431\u043e\u043b\u0441\u0430\u04a3\u044b\u0437<strong>, COVID-19-\u0493\u0430 \u049b\u0430\u0440\u0441\u044b \u0441\u043e\u04a3\u0493\u044b \u0431\u0443\u0441\u0442\u0435\u0440<\/strong> \u0434\u043e\u0437\u0430\u0441\u044b\u043d \u0436\u0430\u0441\u0430\u04a3\u044b\u0437 (\u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u0435\u0433\u0435\u0440 \u0441\u0456\u0437 60 \u0436\u0430\u0441\u0442\u0430\u043d \u0430\u0441\u049b\u0430\u043d, \u0438\u043c\u043c\u0443\u043d\u0434\u044b\u049b \u0436\u04af\u0439\u0435\u04a3\u0456\u0437 \u04d9\u043b\u0441\u0456\u0440\u0435\u0433\u0435\u043d \u043d\u0435\u043c\u0435\u0441\u0435 \u0441\u043e\u0437\u044b\u043b\u043c\u0430\u043b\u044b \u0430\u0443\u0440\u0443\u043b\u0430\u0440\u044b\u04a3\u044b\u0437 \u0431\u0430\u0440 \u0431\u043e\u043b\u0441\u0430).<\/li>\n\n\n\n<li>\u0412\u0430\u043a\u0446\u0438\u043d\u0430\u043b\u0430\u0440 \u0430\u0443\u044b\u0440 \u0441\u044b\u0440\u049b\u0430\u0442\u0442\u0430\u043d\u0443, \u0430\u0443\u0440\u0443\u0445\u0430\u043d\u0430\u0493\u0430 \u0436\u0430\u0442\u049b\u044b\u0437\u044b\u043b\u0443 \u0436\u04d9\u043d\u0435 \u04e9\u043b\u0456\u043c \u049b\u0430\u0443\u043f\u0456\u043d \u0430\u0437\u0430\u0439\u0442\u0430\u0434\u044b.<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0410\u0493\u044b\u043c\u0434\u0430\u0493\u044b \u0432\u0430\u043a\u0446\u0438\u043d\u0430\u0446\u0438\u044f \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u04b1\u0441\u044b\u043d\u044b\u0441\u0442\u0430\u0440\u0434\u044b \u0430\u043b\u0443 \u04af\u0448\u0456\u043d <strong>\u0436\u0435\u0440\u0433\u0456\u043b\u0456\u043a\u0442\u0456 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443 \u043e\u0440\u0433\u0430\u043d\u044b\u043d\u0430 \u0445\u0430\u0431\u0430\u0440\u043b\u0430\u0441\u044b\u04a3\u044b\u0437<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u0416\u043e\u0493\u0430\u0440\u044b \u0442\u04d9\u0443\u0435\u043a\u0435\u043b \u0436\u0430\u0493\u0434\u0430\u0439\u043b\u0430\u0440\u044b\u043d\u0434\u0430 \u043c\u0430\u0441\u043a\u0430 \u0442\u0430\u0493\u044b\u04a3\u044b\u0437<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041c\u044b\u043d\u0430 \u0436\u0430\u0493\u0434\u0430\u0439\u043b\u0430\u0440\u0434\u0430 <strong>\u0436\u0430\u049b\u0441\u044b \u0441\u04d9\u0439\u043a\u0435\u0441 \u043a\u0435\u043b\u0435\u0442\u0456\u043d <\/strong>\u043c\u0430\u0441\u043a\u0430\u043d\u044b<strong> (N95\/FFP2\/KN95)<\/strong> \u049b\u043e\u043b\u0434\u0430\u043d\u044b\u04a3\u044b\u0437: \n<ul class=\"wp-block-list\">\n<li>\u0410\u0434\u0430\u043c\u0493\u0430 \u0442\u043e\u043b\u044b \u0436\u0430\u0431\u044b\u049b \u043a\u0435\u04a3\u0456\u0441\u0442\u0456\u043a\u0442\u0435\u0440 (\u049b\u043e\u0493\u0430\u043c\u0434\u044b\u049b \u043a\u04e9\u043b\u0456\u043a, \u04d9\u0443\u0435\u0436\u0430\u0439\u043b\u0430\u0440, \u0430\u0443\u0440\u0443\u0445\u0430\u043d\u0430\u043b\u0430\u0440)<\/li>\n\n\n\n<li>\u0416\u0435\u043b\u0434\u0435\u0442\u0443\u0456 \u043d\u0430\u0448\u0430\u0440 \u043e\u0440\u044b\u043d\u0434\u0430\u0440<\/li>\n\n\n\n<li>COVID-\u043e\u049b\u0438\u0493\u0430\u043b\u0430\u0440\u044b\u043d\u044b\u04a3 \u0441\u0430\u043d\u044b \u04e9\u0441\u0456\u043f \u043a\u0435\u043b\u0435 \u0436\u0430\u0442\u049b\u0430\u043d \u0430\u0439\u043c\u0430\u049b\u0442\u0430\u0440<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041c\u0430\u0442\u0430 \u043c\u0430\u0441\u043a\u0430\u043b\u0430\u0440\u044b<\/strong> \u0440\u0435\u0441\u043f\u0438\u0440\u0430\u0442\u043e\u0440\u043b\u0430\u0440\u0493\u0430 \u049b\u0430\u0440\u0430\u0493\u0430\u043d\u0434\u0430 <strong>\u043c\u0438\u043d\u0438\u043c\u0430\u043b\u0434\u044b \u049b\u043e\u0440\u0493\u0430\u043d\u044b\u0441 \u04b1\u0441\u044b\u043d\u0430\u0434\u044b<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u0416\u0435\u043b\u0434\u0435\u0442\u0443\u0434\u0456 \u0431\u0430\u0441\u0442\u044b \u043d\u0430\u0437\u0430\u0440\u0493\u0430 \u0430\u043b\u044b\u04a3\u044b\u0437<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0416\u0435\u043b\u0434\u0435\u0442\u0443 \u04af\u0448\u0456\u043d \u0442\u0435\u0440\u0435\u0437\u0435\u043b\u0435\u0440\u0434\u0456 \u0430\u0448\u044b\u04a3\u044b\u0437 \u043d\u0435\u043c\u0435\u0441\u0435 \u04af\u0439 \u0456\u0448\u0456\u043d\u0434\u0435\u0433\u0456 \u043a\u0435\u04a3\u0456\u0441\u0442\u0456\u043a\u0442\u0435\u0440\u0434\u0435 <strong>HEPA \u0430\u0443\u0430 \u0442\u0430\u0437\u0430\u0440\u0442\u049b\u044b\u0448\u0442\u0430\u0440\u044b\u043d<\/strong> \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u044b\u04a3\u044b\u0437.<\/li>\n\n\n\n<li>\u041c\u04af\u043c\u043a\u0456\u043d\u0434\u0456\u0433\u0456\u043d\u0448\u0435 \u0431\u0430\u0441\u049b\u0430\u043b\u0430\u0440\u043c\u0435\u043d <strong>\u0430\u0448\u044b\u049b \u0430\u0443\u0430\u0434\u0430<\/strong> \u043a\u0435\u0437\u0434\u0435\u0441\u0456\u04a3\u0456\u0437<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; COVID \u043d\u0435\u0433\u0456\u0437\u0456\u043d\u0435\u043d <strong>\u0430\u0443\u0430 \u0430\u0440\u049b\u044b\u043b\u044b<\/strong> <strong>\u0442\u0430\u0440\u0430\u043b\u0430\u0442\u044b\u043d \u0431\u04e9\u043b\u0448\u0435\u043a\u0442\u0435\u0440<\/strong> \u0430\u0440\u049b\u044b\u043b\u044b \u0436\u04b1\u0493\u0430\u0434\u044b, \u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u0436\u0435\u043b\u0434\u0435\u0442\u0456\u043b\u0443\u0456 \u043d\u0430\u0448\u0430\u0440 \u0431\u04e9\u043b\u043c\u0435\u043b\u0435\u0440\u0434\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u0416\u0430\u049b\u0441\u044b \u0433\u0438\u0433\u0438\u0435\u043d\u0430\u043d\u044b \u0441\u0430\u049b\u0442\u0430\u04a3\u044b\u0437<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u049a\u043e\u043b\u0434\u044b \u0436\u0438\u0456 \u0441\u0430\u0431\u044b\u043d\u043c\u0435\u043d \u043a\u0435\u043c\u0456\u043d\u0434\u0435 20 \u0441\u0435\u043a\u0443\u043d\u0434 \u0431\u043e\u0439\u044b \u0436\u0443\u044b\u04a3\u044b\u0437<\/li>\n\n\n\n<li>\u0421\u0430\u0431\u044b\u043d \u049b\u043e\u043b\u0436\u0435\u0442\u0456\u043c\u0441\u0456\u0437 \u0431\u043e\u043b\u0493\u0430\u043d\u0434\u0430 \u0441\u043f\u0438\u0440\u0442 \u043d\u0435\u0433\u0456\u0437\u0456\u043d\u0434\u0435\u0433\u0456 \u049b\u043e\u043b\u0434\u044b \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043b\u0430\u0439\u0442\u044b\u043d \u049b\u04b1\u0440\u0430\u043b \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u044b\u04a3\u044b\u0437.<\/li>\n\n\n\n<li>\u049a\u0430\u0436\u0435\u0442\u0441\u0456\u0437 \u0431\u0435\u0442\u0456\u04a3\u0456\u0437\u0433\u0435 \u049b\u043e\u043b \u0442\u0438\u0433\u0456\u0437\u0431\u0435\u04a3\u0456\u0437<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u04d8\u0443\u0435 \u0430\u0440\u049b\u044b\u043b\u044b \u0442\u0430\u0440\u0430\u043b\u0443 \u0431\u0430\u0441\u044b\u043c \u0431\u043e\u043b\u0441\u0430 \u0434\u0430, \u0433\u0438\u0433\u0438\u0435\u043d\u0430 \u0431\u0430\u0441\u049b\u0430 \u0430\u0443\u0440\u0443\u043b\u0430\u0440\u0434\u044b\u04a3 \u0434\u0430 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0430\u0434\u044b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u0415\u0433\u0435\u0440 \u0441\u0456\u0437\u0434\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0434\u0430\u0440 \u043d\u0435\u043c\u0435\u0441\u0435 \u0436\u04b1\u0493\u0443 \u049b\u0430\u0443\u043f\u0456 \u0431\u043e\u043b\u0441\u0430, \u0442\u0435\u0441\u0442 \u0436\u0430\u0441\u0430\u04a3\u044b\u0437<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0422\u0435\u0437 \u0430\u043d\u0442\u0438\u0433\u0435\u043d \u0442\u0435\u0441\u0442\u0456\u043d<\/strong> \u049b\u043e\u043b\u0434\u0430\u043d\u044b\u04a3\u044b\u0437 \u043d\u0435\u043c\u0435\u0441\u0435 \u043c\u044b\u043d\u0430\u0434\u0430\u0439 \u0436\u0430\u0493\u0434\u0430\u0439\u0434\u0430 \u041f\u0422\u0420 \u0442\u0435\u0441\u0442\u0456\u043d \u0436\u0430\u0441\u0430\u0442\u044b\u04a3\u044b\u0437: \n<ul class=\"wp-block-list\">\n<li>\u0421\u0456\u0437 \u04e9\u0437\u0456\u04a3\u0456\u0437\u0434\u0456 \u043d\u0430\u0448\u0430\u0440 \u0441\u0435\u0437\u0456\u043d\u0435\u0441\u0456\u0437 (\u0442\u0456\u043f\u0442\u0456 \u0436\u04b1\u043c\u0441\u0430\u049b \u0431\u0435\u043b\u0433\u0456\u043b\u0435\u0440, \u043c\u044b\u0441\u0430\u043b\u044b, \u0442\u0430\u043c\u0430\u049b \u0430\u0443\u0440\u0443\u044b \u043d\u0435\u043c\u0435\u0441\u0435 \u0448\u0430\u0440\u0448\u0430\u0443)<\/li>\n\n\n\n<li>\u0421\u0456\u0437 COVID-19-\u0493\u0430 \u043e\u04a3 \u043d\u04d9\u0442\u0438\u0436\u0435 \u0431\u0435\u0440\u0433\u0435\u043d \u0430\u0434\u0430\u043c\u043c\u0435\u043d \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u0430 \u0431\u043e\u043b\u0434\u044b\u04a3\u044b\u0437<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0415\u0433\u0435\u0440 \u0442\u0435\u0441\u0442\u0456\u04a3\u0456\u0437 \u043e\u04a3 \u043d\u04d9\u0442\u0438\u0436\u0435 \u043a\u04e9\u0440\u0441\u0435\u0442\u0441\u0435, <strong>\u043e\u049b\u0448\u0430\u0443\u043b\u0430\u043d\u044b\u04a3\u044b\u0437<\/strong> \u2014 \u04e9\u0437 \u0435\u043b\u0456\u04a3\u0456\u0437\u0434\u0456\u04a3 \u0430\u0493\u044b\u043c\u0434\u0430\u0493\u044b \u043d\u04b1\u0441\u049b\u0430\u0443\u043b\u0430\u0440\u044b\u043d \u043e\u0440\u044b\u043d\u0434\u0430\u04a3\u044b\u0437.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u041e\u049b\u0438\u0493\u0430\u043b\u0430\u0440 \u0441\u0430\u043d\u044b \u043a\u04af\u0440\u0442 \u04e9\u0441\u043a\u0435\u043d \u043a\u0435\u0437\u0434\u0435 \u043a\u04e9\u043f\u0448\u0456\u043b\u0456\u043a\u0442\u0435\u043d \u0436\u04d9\u043d\u0435 \u0442\u044b\u0493\u044b\u0437 \u0431\u0430\u0439\u043b\u0430\u043d\u044b\u0441\u0442\u0430\u043d \u0430\u0443\u043b\u0430\u049b \u0431\u043e\u043b\u044b\u04a3\u044b\u0437<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0416\u04b1\u049b\u043f\u0430 \u0442\u0430\u0440\u0430\u043b\u0443\u044b \u0436\u043e\u0493\u0430\u0440\u044b \u043a\u0435\u0437\u0435\u04a3\u0434\u0435\u0440\u0434\u0435 \u043a\u04e9\u043f \u0430\u0434\u0430\u043c \u0436\u0438\u043d\u0430\u043b\u0493\u0430\u043d \u0436\u0430\u0431\u044b\u049b \u043a\u0435\u04a3\u0456\u0441\u0442\u0456\u043a\u0442\u0435\u0440\u0434\u0435 \u0431\u043e\u043b\u0443 \u0443\u0430\u049b\u044b\u0442\u044b\u043d \u0448\u0435\u043a\u0442\u0435\u04a3\u0456\u0437.<\/li>\n\n\n\n<li>\u041c\u04af\u043c\u043a\u0456\u043d\u0434\u0456\u0433\u0456\u043d\u0448\u0435 \u0444\u0438\u0437\u0438\u043a\u0430\u043b\u044b\u049b \u049b\u0430\u0448\u044b\u049b\u0442\u044b\u049b\u0442\u044b \u0441\u0430\u049b\u0442\u0430\u04a3\u044b\u0437<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u041e\u0441\u0430\u043b \u0442\u043e\u043f\u0442\u0430\u0440\u0434\u044b \u049b\u043e\u0440\u0493\u0430\u0443<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041c\u044b\u043d\u0430 \u0436\u0435\u0440\u0434\u0435 \u0430\u0441\u0430 \u0441\u0430\u049b \u0431\u043e\u043b\u044b\u04a3\u044b\u0437: \n<ul class=\"wp-block-list\">\n<li>\u049a\u0430\u0440\u0442 \u0430\u0434\u0430\u043c\u0434\u0430\u0440<\/li>\n\n\n\n<li>\u0418\u043c\u043c\u0443\u043d\u0434\u044b\u049b \u0436\u04af\u0439\u0435\u0441\u0456 \u04d9\u043b\u0441\u0456\u0440\u0435\u0433\u0435\u043d \u0430\u0434\u0430\u043c\u0434\u0430\u0440<\/li>\n\n\n\n<li>\u0412\u0430\u043a\u0446\u0438\u043d\u0430\u0446\u0438\u044f\u043b\u0430\u043d\u0431\u0430\u0493\u0430\u043d \u043d\u04d9\u0440\u0435\u0441\u0442\u0435\u043b\u0435\u0440 \u043d\u0435\u043c\u0435\u0441\u0435 \u0431\u0430\u043b\u0430\u043b\u0430\u0440<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u041a\u0435\u0437\u0434\u0435\u0441\u0443\u043b\u0435\u0440\u0433\u0435 \u0434\u0435\u0439\u0456\u043d \u043c\u0430\u0441\u043a\u0430 \u0442\u0430\u0493\u0443\u0434\u044b \u043d\u0435\u043c\u0435\u0441\u0435 \u0442\u0435\u0441\u0442\u0456\u043b\u0435\u0443\u0434\u0435\u043d \u04e9\u0442\u0443\u0434\u0456 \u049b\u0430\u0440\u0430\u0441\u0442\u044b\u0440\u044b\u04a3\u044b\u0437.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u0425\u0430\u0431\u0430\u0440\u0434\u0430\u0440 \u0431\u043e\u043b\u044b\u04a3\u044b\u0437 (\u0431\u0456\u0440\u0430\u049b \u0448\u0430\u043c\u0430\u0434\u0430\u043d \u0442\u044b\u0441 \u0436\u04af\u043a\u0442\u0435\u043c\u0435\u04a3\u0456\u0437)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0435\u043d\u0456\u043c\u0434\u0456 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443<\/strong> \u04b1\u0439\u044b\u043c\u0434\u0430\u0440\u044b\u043d\u044b\u04a3 \u0436\u0430\u04a3\u0430\u0440\u0442\u0443\u043b\u0430\u0440\u044b\u043d \u049b\u0430\u0434\u0430\u0493\u0430\u043b\u0430\u04a3\u044b\u0437: \n<ul class=\"wp-block-list\">\n<li>\u0414\u0414\u04b0 (\u0414\u04af\u043d\u0438\u0435\u0436\u04af\u0437\u0456\u043b\u0456\u043a \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443 \u04b1\u0439\u044b\u043c\u044b) (<a href=\"https:\/\/www.who.int\/\">\u0421\u0456\u043b\u0442\u0435\u043c\u0435<\/a>)<\/li>\n\n\n\n<li>\u0410\u049a\u0428 \u0410\u0443\u0440\u0443\u043b\u0430\u0440\u0434\u044b \u0431\u0430\u049b\u044b\u043b\u0430\u0443 \u0436\u04d9\u043d\u0435 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0443 \u043e\u0440\u0442\u0430\u043b\u044b\u049b\u0442\u0430\u0440\u044b (CDC) (<a href=\"https:\/\/www.cdc.gov\/\">\u0441\u0456\u043b\u0442\u0435\u043c\u0435<\/a>)<\/li>\n\n\n\n<li>\u0421\u0456\u0437\u0434\u0456\u04a3 \u0436\u0435\u0440\u0433\u0456\u043b\u0456\u043a\u0442\u0456 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443 \u043e\u0440\u0433\u0430\u043d\u044b\u04a3\u044b\u0437<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u04d8\u043b\u0435\u0443\u043c\u0435\u0442\u0442\u0456\u043a \u0436\u0435\u043b\u0456\u043b\u0435\u0440\u0434\u0435\u0433\u0456 \u0436\u0430\u043b\u0493\u0430\u043d \u0430\u049b\u043f\u0430\u0440\u0430\u0442\u0442\u0430\u043d \u0441\u0430\u049b \u0431\u043e\u043b\u044b\u04a3\u044b\u0437.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u049a\u041e\u0421\u042b\u041c\u0428\u0410: COVID \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437\u0434\u0456\u043a \u0436\u0438\u043d\u0430\u0493\u044b\u043d \u0434\u0430\u0439\u044b\u043d\u0434\u0430\u04a3\u044b\u0437<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041c\u0430\u0441\u043a\u0430\u043b\u0430\u0440 (N95 \u043d\u0435\u043c\u0435\u0441\u0435 \u043e\u0493\u0430\u043d \u0442\u0435\u04a3)<\/li>\n\n\n\n<li>\u049a\u043e\u043b\u0434\u044b \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043b\u0430\u0439\u0442\u044b\u043d \u049b\u04b1\u0440\u0430\u043b<\/li>\n\n\n\n<li>COVID-19 \u0442\u0435\u0437 \u0442\u0435\u0441\u0442\u0456\u043b\u0435\u0443 \u0436\u0438\u044b\u043d\u0442\u044b\u049b\u0442\u0430\u0440\u044b<\/li>\n\n\n\n<li>\u0422\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u04e9\u043b\u0448\u0435\u0433\u0456\u0448 \u0436\u04d9\u043d\u0435 \u049b\u044b\u0437\u0443\u0434\u044b \u0442\u04e9\u043c\u0435\u043d\u0434\u0435\u0442\u0443\u0448\u0456<\/li>\n\n\n\n<li>\u049a\u043e\u0441\u044b\u043c\u0448\u0430 \u043c\u0430\u0442\u0430 \u0441\u04af\u043b\u0433\u0456\u043b\u0435\u0440 \u0436\u04d9\u043d\u0435 \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043b\u044b\u049b \u0434\u044b\u043c\u049b\u044b\u043b \u043c\u0430\u0439\u043b\u044b\u049b\u0442\u0430\u0440<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u0432\u0438\u0434\u0442\u0435\u043d \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437 \u0431\u043e\u043b\u0443 \u04af\u0448\u0456\u043d \u043d\u0435 \u0456\u0441\u0442\u0435\u0443 \u043a\u0435\u0440\u0435\u043a (ChatGPT-\u0442\u0435\u043d): COVID-\u0442\u0435\u043d \u049b\u043e\u0440\u0493\u0430\u043d\u044b\u0441\u0442\u0430 \u0431\u043e\u043b\u0443 \u04af\u0448\u0456\u043d, \u04d9\u0441\u0456\u0440\u0435\u0441\u0435 \u043c\u0443\u0442\u0430\u0446\u0438\u044f\u043b\u0430\u043d\u0430\u0442\u044b\u043d \u0448\u0442\u0430\u043c\u043c\u0434\u0430\u0440 \u043c\u0435\u043d \u04e9\u0437\u0433\u0435\u0440\u0456\u043f \u043e\u0442\u044b\u0440\u0430\u0442\u044b\u043d \u043d\u04b1\u0441\u049b\u0430\u0443\u043b\u044b\u049b\u0442\u0430\u0440 \u0436\u0430\u0493\u0434\u0430\u0439\u044b\u043d\u0434\u0430 \u049b\u043e\u0440\u0493\u0430\u043d\u044b\u0441\u0442\u044b\u04a3 \u049b\u0430\u0431\u0430\u0442\u0442\u044b \u0442\u04d9\u0441\u0456\u043b\u0456\u043d \u04b1\u0441\u0442\u0430\u043d\u0443 \u043c\u0430\u04a3\u044b\u0437\u0434\u044b. \u041c\u0456\u043d\u0435, \u0441\u0456\u0437 \u043d\u0435 \u0456\u0441\u0442\u0435\u0439 \u0430\u043b\u0430\u0441\u044b\u0437: 1. \u0415\u0433\u0443\u043b\u0435\u0440 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0430\u049b\u043f\u0430\u0440\u0430\u0442\u0442\u044b \u04af\u043d\u0435\u043c\u0456 \u049b\u0430\u0434\u0430\u0493\u0430\u043b\u0430\u04a3\u044b\u0437 &#8211; \u0410\u0493\u044b\u043c\u0434\u0430\u0493\u044b \u0432\u0430\u043a\u0446\u0438\u043d\u0430\u0446\u0438\u044f \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u04b1\u0441\u044b\u043d\u044b\u0441\u0442\u0430\u0440\u0434\u044b \u0430\u043b\u0443 \u04af\u0448\u0456\u043d \u0436\u0435\u0440\u0433\u0456\u043b\u0456\u043a\u0442\u0456 \u0434\u0435\u043d\u0441\u0430\u0443\u043b\u044b\u049b \u0441\u0430\u049b\u0442\u0430\u0443 \u043e\u0440\u0433\u0430\u043d\u044b\u043d\u0430 \u0445\u0430\u0431\u0430\u0440\u043b\u0430\u0441\u044b\u04a3\u044b\u0437. 2. \u0416\u043e\u0493\u0430\u0440\u044b \u0442\u04d9\u0443\u0435\u043a\u0435\u043b \u0436\u0430\u0493\u0434\u0430\u0439\u043b\u0430\u0440\u044b\u043d\u0434\u0430 \u043c\u0430\u0441\u043a\u0430 \u0442\u0430\u0493\u044b\u04a3\u044b\u0437 \u041c\u0430\u0442\u0430 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