{"id":97736,"date":"2026-07-08T08:00:27","date_gmt":"2026-07-08T07:00:27","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=97736"},"modified":"2026-07-08T08:00:28","modified_gmt":"2026-07-08T07:00:28","slug":"%e1%83%99%e1%83%90%e1%83%9a%e1%83%98%e1%83%a3%e1%83%9b%e1%83%98%e1%83%97-%e1%83%a3%e1%83%9b%e1%83%93%e1%83%98%e1%83%93%e1%83%a0%e1%83%94%e1%83%a1%e1%83%98-%e1%83%a1%e1%83%90%e1%83%99%e1%83%95%e1%83%94","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=97736&lang=ka","title":{"rendered":"\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7 \u10e3\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10e1\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8"},"content":{"rendered":"\n\n<h1 class=\"wp-block-heading\"><strong>\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7 \u10e3\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10e1\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8:<\/strong><\/h1>\n\n\n<p class=\"wp-block-paragraph\"><em><a href=\"https:\/\/chatgpt.com\"><strong>\u10ec\u10e7\u10d0\u10e0\u10dd: ChatGPT (https:\/\/chatgpt.com<\/strong><\/a><a href=\"https:\/\/chatgpt.com\">)<\/a><\/em><\/p>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0<\/th><th>\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 (\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\/\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8, \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10e1\u10d0\u10db\u10d4\u10d1\u10e0)<\/th><th>\u10e3\u10da\u10e3\u10e4\u10d8\u10e1 \u10d6\u10dd\u10db\u10d4\u10d1\u10d8<\/th><th>\u10d3\u10d0\u10d0\u10ee. \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8 (\u10db\u10d2)<\/th><th>\u10e8\u10d4\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10d1\u10d8<\/th><\/tr><\/thead><tbody><tr><td>\u10d4\u10e0\u10d7\u10d8<\/td><td><strong>\u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>1,300 \u10db\u10d2<\/strong><\/td><td>\u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8; \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10d7\u10d0 \u10d3\u10d0 K \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10d7.<\/td><\/tr><tr><td>\u10dd\u10e0\u10d8<\/td><td><strong>\u10d1\u10dd\u10da\u10dd\u10d9\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>960 \u10db\u10d2<\/strong><\/td><td>\u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10d7<\/td><\/tr><tr><td>\u10e1\u10d0\u10db\u10d8<\/td><td><strong>\u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 (\u10d9\u10d0\u10dc\u10d8\u10d7)<\/strong><\/td><td>1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd (170 \u10d2)<\/td><td><strong>900 \u10db\u10d2<\/strong><\/td><td>\u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e3\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10e1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd<\/td><\/tr><tr><td>\u10dd\u10d7\u10ee\u10d8<\/td><td><strong>\u10d0\u10d5\u10dd\u10d9\u10d0\u10d3\u10dd (\u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d8, \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd)<\/strong><\/td><td>1 \u10ea\u10d0\u10da\u10d8 \u10ee\u10d8\u10da\u10d8 (200 \u10d2)<\/td><td><strong>975 \u10db\u10d2<\/strong><\/td><td>\u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10d7<\/td><\/tr><tr><td>\u10ee\u10e3\u10d7\u10d8<\/td><td><strong>\u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 (\u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8)<\/strong><\/td><td>1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd (130 \u10d2)<\/td><td><strong>850 \u10db\u10d2<\/strong><\/td><td>\u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10d5\u10d8\u10e1\u10d0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10e1 \u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e1.<\/td><\/tr><tr><td>\u10d4\u10e5\u10d5\u10e1\u10d8<\/td><td><strong>\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>840 \u10db\u10d2<\/strong><\/td><td>\u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd; \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10e0\u10d9\u10d8\u10dc\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10d7.<\/td><\/tr><tr><td>\u10e8\u10d5\u10d8\u10d3\u10d8<\/td><td><strong>\u10d7\u10d4\u10d7\u10e0\u10d8 \u10da\u10dd\u10d1\u10d8\u10dd (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>\u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>420 \u10db\u10d2<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10e3\u10da \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 840 \u10db\u10d2-\u10e1.<\/td><\/tr><tr><td>\u10e0\u10d5\u10d0<\/td><td><strong>\u10de\u10dd\u10db\u10d8\u10d3\u10d5\u10e0\u10d8\u10e1 \u10de\u10d8\u10e3\u10e0\u10d4<\/strong><\/td><td>\u00bc \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>670 \u10db\u10d2<\/strong><\/td><td>\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10e2\u10d8 \u10de\u10dd\u10db\u10d8\u10d3\u10d5\u10e0\u10d8\u10e1\u10d2\u10d0\u10dc<\/td><\/tr><tr><td>\u10ea\u10ee\u10e0\u10d0<\/td><td><strong>\u10d4\u10d3\u10d0\u10db\u10d0\u10db\u10d4 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>676 \u10db\u10d2<\/strong><\/td><td>\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10ea\u10d8\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd<\/td><\/tr><tr><td>\u10d0\u10d7\u10d8<\/td><td><strong>\u10da\u10dd\u10d1\u10d8\u10dd (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>730 \u10db\u10d2<\/strong><\/td><td>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d1\u10dd\u10ed\u10d9\u10dd\u10d7\u10d8 \u10d3\u10d0 \u10e4\u10dd\u10da\u10d8\u10d0\u10e2\u10d8\u10d7<\/td><\/tr><tr><td>\u10d7\u10d4\u10e0\u10d7\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8 (\u10e3\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d4\u10e1\u10d8, \u10d3\u10d0\u10d1\u10d0\u10da\u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0 (245 \u10d2)<\/td><td><strong>575 \u10db\u10d2<\/strong><\/td><td>\u10e0\u10eb\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d8 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10d7<\/td><\/tr><tr><td>\u10d7\u10dd\u10e0\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10d1\u10d0\u10dc\u10d0\u10dc\u10d8 (\u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd)<\/strong><\/td><td>1 \u10ea\u10d0\u10da\u10d8 \u10ee\u10d8\u10da\u10d8 (120 \u10d2)<\/td><td><strong>420 \u10db\u10d2<\/strong><\/td><td>\u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd<\/td><\/tr><tr><td>\u10ea\u10d0\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10e5\u10da\u10d8\u10d0\u10d5\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0 (240 \u10db\u10da)<\/td><td><strong>700 \u10db\u10d2<\/strong><\/td><td>\u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1<\/td><\/tr><tr><td>\u10d7\u10dd\u10d7\u10ee\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10d0\u10ee\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ec\u10e3\u10e0\u10e3\u10da\u10d8 \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0 (240 \u10db\u10da)<\/td><td><strong>470 \u10db\u10d2<\/strong><\/td><td>\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd<\/td><\/tr><tr><td>\u10d7\u10ee\u10e3\u10d7\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10e1\u10d0\u10da\u10db\u10dd\u10dc\u10d8 (\u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8)<\/strong><\/td><td>100 \u10d2<\/td><td><strong>628 \u10db\u10d2<\/strong><\/td><td>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0-3-\u10d8\u10d7<\/td><\/tr><tr><td>\u10d7\u10d4\u10e5\u10d5\u10e1\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10e1\u10dd\u10d9\u10dd (\u10d7\u10d4\u10d7\u10e0\u10d8, \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>555 \u10db\u10d2<\/strong><\/td><td>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10e8\u10e3\u10e8\u10d5\u10d8\u10e1\u10d0\u10e1<\/td><\/tr><tr><td>\u10e9\u10d5\u10d8\u10d3\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10e5\u10dd\u10e5\u10dd\u10e1\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10d8<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0 (240 \u10db\u10da)<\/td><td><strong>600 \u10db\u10d2<\/strong><\/td><td>\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10d5\u10d0\u10da\u10d8 \u10d0\u10d3\u10d4\u10d5\u10dc\u10d4\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1.<\/td><\/tr><tr><td>\u10e9\u10d5\u10d8\u10d3\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10d9\u10d0\u10da\u10d4\u10e4\u10d0 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>580 \u10db\u10d2<\/strong><\/td><td>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d1\u10d4\u10e2\u10d0-\u10d9\u10d0\u10e0\u10dd\u10e2\u10d8\u10dc\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd<\/td><\/tr><tr><td>\u10ea\u10ee\u10e0\u10d0 \u10d7\u10d5\u10e0\u10d0\u10db\u10d4\u10e2\u10d8<\/td><td><strong>\u10d1\u10e0\u10dd\u10d9\u10dd\u10da\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>1 \u10ed\u10d8\u10e5\u10d0<\/td><td><strong>460 \u10db\u10d2<\/strong><\/td><td>\u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d8 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10d7<\/td><\/tr><tr><td>\u10dd\u10ea\u10d8<\/td><td><strong>\u10db\u10d8\u10d3\u10d8\u10d4\u10d1\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8)<\/strong><\/td><td>100 \u10d2<\/td><td><strong>530 \u10db\u10d2<\/strong><\/td><td>\u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7, \u10e0\u10d9\u10d8\u10dc\u10d8\u10d7\u10d0 \u10d3\u10d0 B12 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10d7<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7 \u10e3\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10e1\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8: \u10ec\u10e7\u10d0\u10e0\u10dd: ChatGPT (https:\/\/chatgpt.com) \u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 (\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\/\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8, \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10e1\u10d0\u10db\u10d4\u10d1\u10e0) \u10e3\u10da\u10e3\u10e4\u10d8\u10e1 \u10d6\u10dd\u10db\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d0\u10ee. \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8 (\u10db\u10d2) \u10e8\u10d4\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10d8 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8) 1 \u10ed\u10d8\u10e5\u10d0 1,300 \u10db\u10d2 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8; \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10d7\u10d0 \u10d3\u10d0 K \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10d7. \u10dd\u10e0\u10d8 \u10d1\u10dd\u10da\u10dd\u10d9\u10d8 (\u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8) 1 \u10ed\u10d8\u10e5\u10d0 960 \u10db\u10d2 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10d7 \u10e1\u10d0\u10db\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 (\u10d9\u10d0\u10dc\u10d8\u10d7) 1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd (170 \u10d2) 900 \u10db\u10d2 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 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