{"id":95720,"date":"2026-05-30T17:31:02","date_gmt":"2026-05-30T16:31:02","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=95720"},"modified":"2026-05-30T17:31:03","modified_gmt":"2026-05-30T16:31:03","slug":"%e0%a8%ae%e0%a9%81%e0%a9%b1%e0%a8%96-%e0%a8%b8%e0%a8%bf%e0%a8%ab%e0%a8%bc%e0%a8%be%e0%a8%b0%e0%a8%b8%e0%a8%bc%e0%a8%be%e0%a8%82-2019-%e0%a8%a6%e0%a8%be-%e0%a8%b8%e0%a9%b0%e0%a8%96%e0%a9%87%e0%a8%aa","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=95720&lang=pa","title":{"rendered":"\u0a2e\u0a41\u0a71\u0a16 \u0a38\u0a3f\u0a2b\u0a3c\u0a3e\u0a30\u0a38\u0a3c\u0a3e\u0a02 (2019) \u0a26\u0a3e \u0a38\u0a70\u0a16\u0a47\u0a2a, \u0a28\u0a3e\u0a32 \u0a39\u0a40 \u0a09\u0a39\u0a28\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a2c\u0a3f\u0a39\u0a24\u0a30 \u0a22\u0a70\u0a17 \u0a28\u0a3e\u0a32 \u0a05\u0a2a\u0a23\u0a3e\u0a09\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a38\u0a32\u0a3e\u0a39 \u0a05\u0a24\u0a47 \u0a35\u0a47\u0a30\u0a35\u0a47:"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0a2e\u0a41\u0a71\u0a16 \u0a38\u0a3f\u0a2b\u0a3c\u0a3e\u0a30\u0a38\u0a3c\u0a3e\u0a02 (2019) \u0a26\u0a3e \u0a38\u0a70\u0a16\u0a47\u0a2a, \u0a28\u0a3e\u0a32 \u0a39\u0a40 \u0a09\u0a39\u0a28\u0a3e\u0a02 \u0a26\u0a40 \u0a2c\u0a3f\u0a39\u0a24\u0a30 \u0a2a\u0a3e\u0a32\u0a23\u0a3e \u0a15\u0a30\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26 \u0a32\u0a08 \u0a38\u0a32\u0a3e\u0a39 \u0a05\u0a24\u0a47 \u0a35\u0a47\u0a30\u0a35\u0a47:<\/strong><br><\/h2>\n\n\n<figure class=\"wp-block-table is-style-stripes\" style=\"font-size:20px\"><table class=\"has-fixed-layout\"><tbody><tr><td><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u0a2e\u0a41\u0a71\u0a16 \u0a26\u0a3f\u0a38\u0a3c\u0a3e-\u0a28\u0a3f\u0a30\u0a26\u0a47\u0a38\u0a3c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-1-color\"><\/mark><\/mark><\/strong><\/em><\/td><td><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u0a39\u0a4b\u0a30 \u0a1c\u0a3e\u0a23\u0a15\u0a3e\u0a30\u0a40<\/mark><\/strong><\/em><\/td><\/tr><tr><td><em><strong><strong>\u0a2b\u0a32 \u0a05\u0a24\u0a47 \u0a38\u0a2c\u0a1c\u0a3c\u0a40\u0a06\u0a02<\/strong><\/strong><\/em><\/td><td><br><\/td><\/tr><tr><td><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong><strong>\u0a30\u0a4b\u0a1c\u0a3c\u0a3e\u0a28\u0a3e <\/strong>\u0a18\u0a71\u0a1f\u0a4b-\u0a18\u0a71\u0a1f <strong>5 \u0a39\u0a3f\u0a71\u0a38\u0a47 <\/strong>(\u0a39\u0a30 \u0a07\u0a71\u0a15 <strong>80\u2013100 \u0a17\u0a4d\u0a30\u0a3e\u0a2e<\/strong>)<\/strong><\/mark><\/strong><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u0a38\u0a3e\u0a30\u0a47 \u0a30\u0a42\u0a2a\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a: <strong>\u0a24\u0a3e\u0a1c\u0a3c\u0a3e, \u0a1c\u0a2e\u0a3f\u0a06 \u0a39\u0a4b\u0a07\u0a06 \u0a1c\u0a3e\u0a02 \u0a21\u0a71\u0a2c\u0a3e\u0a2c\u0a70\u0a26<\/strong> \u2013 \u0a06\u0a2a\u0a23\u0a40 \u0a16\u0a2a\u0a24 \u0a35\u0a27\u0a3e\u0a09\u0a23 \u0a26\u0a40 \u0a15\u0a4b\u0a38\u0a3c\u0a3f\u0a38\u0a3c \u0a15\u0a30\u0a4b\u0964<sup data-fn=\"05522a12-bff0-48cd-9e8f-39a2e373c6aa\" class=\"fn\"><a id=\"05522a12-bff0-48cd-9e8f-39a2e373c6aa-link\" href=\"#05522a12-bff0-48cd-9e8f-39a2e373c6aa\">1<\/a><\/sup><br><br>   <strong>\u0a07\u0a71\u0a15 \u0a26\u0a3f\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a2b\u0a32\u0a3e\u0a02 \u0a26\u0a3e \u0a30\u0a38 \u0a07\u0a71\u0a15 \u0a17\u0a32\u0a3e\u0a38 \u0a24\u0a4b\u0a02 \u0a35\u0a71\u0a27 \u0a28\u0a3e \u0a2a\u0a40\u0a13<\/strong> (\u0a24\u0a30\u0a1c\u0a40\u0a39\u0a40 \u0a24\u0a4c\u0a30 &#8216;\u0a24\u0a47 \u0a2a\u0a42\u0a30\u0a47 \u0a2b\u0a32\u0a3e\u0a02 \u0a24\u0a4b\u0a02 \u0a2c\u0a23\u0a3e\u0a07\u0a06 \u0a39\u0a4b\u0a07\u0a06)\u0964<br>   <strong>\u0a38\u0a41\u0a71\u0a15\u0a47 \u0a2b\u0a32 \u0a15\u0a26\u0a47-\u0a15\u0a26\u0a47 \u0a39\u0a40<\/strong> \u0a16\u0a3e\u0a23\u0a47 \u0a1a\u0a3e\u0a39\u0a40\u0a26\u0a47 \u0a39\u0a28, \u0a15\u0a3f\u0a09\u0a02\u0a15\u0a3f \u0a07\u0a39\u0a28\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a1a\u0a40\u0a28\u0a40 \u0a26\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a35\u0a71\u0a27 \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48\u0964<br><br>   \u0a1c\u0a47 \u0a38\u0a70\u0a2d\u0a35 \u0a39\u0a4b\u0a35\u0a47 \u0a24\u0a3e\u0a02<strong> \u0a1c\u0a48\u0a35\u0a3f\u0a15 \u0a2b\u0a32 \u0a05\u0a24\u0a47 \u0a38\u0a2c\u0a1c\u0a3c\u0a40\u0a06\u0a02 \u0a1a\u0a41\u0a23\u0a4b<\/strong>\u0964<br><br>   <sup data-fn=\"887c6f62-09e6-4951-82bf-89ec3d1eee28\" class=\"fn\"><a id=\"887c6f62-09e6-4951-82bf-89ec3d1eee28-link\" href=\"#887c6f62-09e6-4951-82bf-89ec3d1eee28\">\u0a28<\/a><\/sup><strong>\u0a1f\u0a382 (\u0a2c\u0a3f\u0a28\u0a3e\u0a02 \u0a28\u0a2e\u0a15 \u0a35\u0a3e\u0a32\u0a47)<\/strong> (\u0a2c\u0a26\u0a3e\u0a2e, \u0a39\u0a47\u0a1c\u0a3c\u0a32\u0a28\u0a1f, \u0a05\u0a16\u0a30\u0a4b\u0a1f, \u0a2a\u0a3f\u0a38\u0a24\u0a3e \u0a06\u0a26\u0a3f): \u2192 <strong>\u0a07\u0a71\u0a15 \u0a1b\u0a4b\u0a1f\u0a3e \u0a39\u0a71\u0a25 \u0a2d\u0a30 \u0a30\u0a4b\u0a1c\u0a3c\u0a3e\u0a28\u0a3e<\/strong><\/mark><\/td><\/tr><tr><td><em><strong><strong>\u0a30\u0a4b\u0a1f\u0a40, \u0a2a\u0a3e\u0a38\u0a24\u0a3e, \u0a1a\u0a3e\u0a35\u0a32, \u0a38\u0a47\u0a2e\u0a4b\u0a32\u0a40\u0a28\u0a3e, \u0a06\u0a32\u0a42<\/strong><\/strong><\/em><\/td><td><br><\/td><\/tr><tr><td><strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong><strong>\u0a39\u0a30 \u0a2d\u0a4b\u0a1c\u0a28<\/strong><\/strong><br><strong><strong>\u0a35\u0a3f\u0a71\u0a1a \u0a07\u0a71\u0a15 \u0a39\u0a3f\u0a71\u0a38\u0a3e   \u0a30\u0a4b\u0a1c\u0a3c\u0a3e\u0a28\u0a3e <\/strong><\/strong><strong>\u0a18\u0a71\u0a1f\u0a4b-\u0a18\u0a71\u0a1f <strong>\u0a07\u0a71\u0a15 \u0a39\u0a4b\u0a32\u0a17\u0a4d\u0a30\u0a47\u0a28 \u0a1c\u0a3e\u0a02 \u0a05\u0a30\u0a27-\u0a39\u0a4b\u0a32\u0a17\u0a4d\u0a30\u0a47\u0a28 \u0a09\u0a24\u0a2a\u0a3e\u0a26<\/strong><\/strong><\/mark><\/strong><\/strong><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u0a1c\u0a47 \u0a38\u0a70\u0a2d\u0a35 \u0a39\u0a4b\u0a35\u0a47, \u0a24\u0a3e\u0a02<strong> \u0a1c\u0a48\u0a35\u0a3f\u0a15 \u0a05\u0a28\u0a3e\u0a1c \u0a09\u0a24\u0a2a\u0a3e\u0a26 \u0a1a\u0a41\u0a23\u0a4b<\/strong>\u0964<br>\u0a28\u0a3e\u0a38\u0a3c\u0a24\u0a47 \u0a26\u0a47 \u0a05\u0a28\u0a3e\u0a1c\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a, <strong>\u0a38\u0a3f\u0a30\u0a2b\u0a3c \u0a2c\u0a3f\u0a28\u0a3e\u0a02 \u0a2e\u0a3f\u0a71\u0a20\u0a3e \u0a2a\u0a3e\u0a0f \u0a39\u0a4b\u0a0f \u0a2a\u0a42\u0a30\u0a47 \u0a05\u0a28\u0a3e\u0a1c \u0a39\u0a40<\/strong> \u0a07\u0a38 \u0a38\u0a2e\u0a42\u0a39 \u0a35\u0a3f\u0a71\u0a1a \u0a06\u0a09\u0a02\u0a26\u0a47 \u0a39\u0a28\u0964<\/mark><\/td><\/tr><tr><td><em><strong><strong>\u0a26\u0a41\u0a71\u0a27, \u0a26\u0a39\u0a40\u0a02, \u0a2a\u0a28\u0a40\u0a30<\/strong><\/strong><\/em><\/td><td><br><\/td><\/tr><tr><td><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong>\u0a39\u0a30 \u0a30\u0a4b\u0a1c\u0a3c 2 \u0a39\u0a3f\u0a71\u0a38\u0a47<\/strong><\/mark><\/strong><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u2192 <em>1 \u0a39\u0a3f\u0a71\u0a38\u0a3e = <strong>150 \u0a2e\u0a3f.\u0a32\u0a40. \u0a26\u0a41\u0a71\u0a27<\/strong> = 125 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a26\u0a39\u0a40\u0a02 = 30 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2a\u0a28\u0a40\u0a30<\/em><br><\/mark><br>   <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u0a1c\u0a4b \u0a26\u0a41\u0a71\u0a27 \u0a05\u0a24\u0a47 \u0a2a\u0a28\u0a40\u0a30 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a2a\u0a39\u0a3f\u0a32\u0a3e\u0a02 \u0a39\u0a40 \u0a24\u0a3f\u0a06\u0a30 \u0a15\u0a40\u0a24\u0a47 \u0a2a\u0a15\u0a35\u0a3e\u0a28\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a15\u0a40\u0a24\u0a47 \u0a39\u0a4b, \u0a09\u0a39\u0a28\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a35\u0a40 \u0a27\u0a3f\u0a06\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a30\u0a71\u0a16\u0a23\u0a3e \u0a2f\u0a3e\u0a26 \u0a30\u0a71\u0a16\u0a4b\u0964<\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><br>   <strong>\u0a26\u0a42\u0a38\u0a3c\u0a3f\u0a24 \u0a24\u0a71\u0a24\u0a3e\u0a02 (\u0a1c\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a26\u0a42\u0a38\u0a3c\u0a15\u0a3e\u0a02) \u0a28\u0a3e\u0a32 \u0a1c\u0a41\u0a5c\u0a47 \u0a16\u0a24\u0a30\u0a3f\u0a06\u0a02<\/strong> \u0a15\u0a3e\u0a30\u0a28, <strong>\u0a26\u0a41\u0a71\u0a27 \u0a26\u0a47 \u0a09\u0a24\u0a2a\u0a3e\u0a26\u0a3e\u0a02<\/strong> \u0a35\u0a3f\u0a71\u0a1a <strong>\u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16\u0a24\u0a3e<\/strong> \u0a32\u0a3f\u0a06\u0a09\u0a23\u0a3e \u0a2f\u0a15\u0a40\u0a28\u0a40 \u0a2c\u0a23\u0a3e\u0a13\u0964<\/mark><\/td><\/tr><tr><td><em><strong>\u0a2e\u0a3e\u0a38 \u0a05\u0a24\u0a47 \u0a2a\u0a4b\u0a32\u0a1f\u0a30\u0a40, \u0a2e\u0a71\u0a1b\u0a40, \u0a05\u0a70\u0a21\u0a47, \u0a26\u0a3e\u0a32\u0a3e\u0a02<\/strong><\/em><\/td><td><br><\/td><\/tr><tr><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong><strong>\u0a2e\u0a3e\u0a38 \u0a05\u0a24\u0a47 \u0a2a\u0a4b\u0a32\u0a1f\u0a30\u0a40 <\/strong>\u0a35\u0a3f\u0a71\u0a1a \u0a2c\u0a26\u0a32\u0a4b: \u0a2a\u0a4b\u0a32\u0a1f\u0a30\u0a40 \u0a28\u0a42\u0a70 \u0a24\u0a30\u0a1c\u0a40\u0a39 \u0a26\u0a3f\u0a13 \u0a05\u0a24\u0a47 <strong>(\u0a1c\u0a47 \u0a38\u0a70\u0a2d\u0a35 \u0a39\u0a4b\u0a35\u0a47) \u0a39\u0a2b\u0a3c\u0a24\u0a47 \u0a35\u0a3f\u0a71\u0a1a 500 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a2e\u0a3e\u0a38 \u0a24\u0a4b\u0a02 \u0a35\u0a71\u0a27 \u0a28\u0a3e \u0a16\u0a3e\u0a13<\/strong>\u0964<br><\/strong><br>   <strong><strong><strong>\u0a26\u0a3e\u0a32\u0a3e\u0a02<\/strong> (\u0a2e\u0a38\u0a42\u0a30, \u0a2c\u0a40\u0a28\u0a1c\u0a3c, \u0a1a\u0a23\u0a3e\u0a02, \u0a15\u0a3f\u0a28\u0a4b\u0a06 \u0a06\u0a26\u0a3f): <strong>\u0a39\u0a2b\u0a3c\u0a24\u0a47 \u0a35\u0a3f\u0a71\u0a1a<\/strong> \u0a18\u0a71\u0a1f\u0a4b-\u0a18\u0a71\u0a1f <strong>\u0a26\u0a4b \u0a35\u0a3e\u0a30<\/strong>; \u0a07\u0a39 \u0a2e\u0a3e\u0a38 \u0a05\u0a24\u0a47 \u0a2a\u0a4b\u0a32\u0a1f\u0a30\u0a40 \u0a26\u0a40 \u0a25\u0a3e\u0a02 \u0a32\u0a48 \u0a38\u0a15\u0a26\u0a40\u0a06\u0a02 \u0a39\u0a28\u0964<\/strong><br><\/strong><br>   <strong><strong><strong>\u0a2e\u0a71\u0a1b\u0a40 \u0a05\u0a24\u0a47 \u0a38\u0a2e\u0a41\u0a70\u0a26\u0a30\u0a40 \u0a2d\u0a4b\u0a1c\u0a28<\/strong>: <strong>\u0a39\u0a2b\u0a3c\u0a24\u0a47 \u0a35\u0a3f\u0a71\u0a1a \u0a26\u0a4b \u0a35\u0a3e\u0a30 <\/strong>(<strong>\u0a07\u0a71\u0a15 \u0a35\u0a3e\u0a30 \u0a24\u0a47\u0a32 \u0a35\u0a3e\u0a32\u0a40 \u0a2e\u0a71\u0a1b\u0a40 <\/strong>\u0a38\u0a2e\u0a47\u0a24<\/strong><\/strong>)<strong><strong>\u0964<\/strong><\/strong><\/mark><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong>\u0a2e\u0a3e\u0a38<\/strong> \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a39\u0a28: \u0a17\u0a3e\u0a02 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a38\u0a42\u0a30 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a2c\u0a48\u0a32 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a2d\u0a47\u0a21 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a2c\u0a71\u0a15\u0a30\u0a40 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a18\u0a4b\u0a5c\u0a47 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a1c\u0a70\u0a17\u0a32\u0a40 \u0a38\u0a42\u0a30 \u0a26\u0a3e \u0a2e\u0a3e\u0a38, \u0a39\u0a3f\u0a30\u0a28 \u0a26\u0a3e<br><br>\u0a2e\u0a3e\u0a38\u0964 \u0a1c\u0a47 \u0a38\u0a70\u0a2d\u0a35 \u0a39\u0a4b\u0a35\u0a47 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\u0a15\u0a40\u0a24\u0a47 \u0a2d\u0a4b\u0a1c\u0a28 \u0a1c\u0a3f\u0a28\u0a4d\u0a39\u0a3e\u0a02 \u0a26\u0a3e <strong>\u0a28\u0a3f\u0a0a\u0a1f\u0a4d\u0a30\u0a40-\u0a38\u0a15\u0a4b\u0a30 D \u0a1c\u0a3e\u0a02 E <\/strong>\u0a39\u0a48: <strong>\u0a16\u0a2a\u0a24 \u0a38\u0a40\u0a2e\u0a24 \u0a15\u0a30\u0a4b<\/strong>\u0964<\/strong><\/strong><br><strong><br>   <strong><strong>\u0a2a\u0a4d\u0a30\u0a4b\u0a38\u0a48\u0a38 \u0a15\u0a40\u0a24\u0a47 \u0a2e\u0a3e\u0a38 (\u0a1c\u0a3f\u0a38 \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a15\u0a3e\u0a07\u0a06 \u0a39\u0a4b\u0a07\u0a06 \u0a39\u0a48\u0a2e \u0a35\u0a40 \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a39\u0a48)<\/strong>:<br>\u0a16\u0a2a\u0a24 \u0a38\u0a40\u0a2e\u0a24 \u0a15\u0a30\u0a4b; <strong>\u0a39\u0a2b\u0a3c\u0a24\u0a47 \u0a35\u0a3f\u0a71\u0a1a 150 \u0a17\u0a4d\u0a30\u0a3e\u0a2e \u0a24\u0a4b\u0a02 \u0a35\u0a71\u0a27 \u0a28\u0a3e \u0a16\u0a3e\u0a13<\/strong>, \u0a05\u0a24\u0a47 \u0a2a\u0a15\u0a3e\u0a07\u0a06 \u0a39\u0a4b\u0a07\u0a06 \u0a39\u0a48\u0a2e \u0a24\u0a30\u0a1c\u0a40\u0a39 \u0a26\u0a3f\u0a13\u0964<\/strong><\/strong><\/mark><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\">\u0a07\u0a38 \u0a38\u0a2e\u0a42\u0a39 \u0a35\u0a3f\u0a71\u0a1a \u0a28\u0a3e\u0a38\u0a3c\u0a24\u0a47 \u0a26\u0a47 \u0a38\u0a40\u0a30\u0a40\u0a05\u0a32 (\u0a2c\u0a3f\u0a28\u0a3e\u0a02 \u0a2e\u0a3f\u0a71\u0a20\u0a47 \u0a35\u0a3e\u0a32\u0a47 \u0a38\u0a3e\u0a2c\u0a24 \u0a05\u0a28\u0a3e\u0a1c \u0a26\u0a47 \u0a38\u0a40\u0a30\u0a40\u0a05\u0a32\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a1b\u0a71\u0a21 \u0a15\u0a47), \u0a2a\u0a47\u0a38\u0a1f\u0a30\u0a40\u0a06\u0a02, \u0a1a\u0a3e\u0a15\u0a32\u0a47\u0a1f, \u0a26\u0a41\u0a71\u0a27 \u0a26\u0a47 \u0a2e\u0a3f\u0a71\u0a20\u0a47 \u0a2a\u0a15\u0a35\u0a3e\u0a28, \u0a06\u0a08\u0a38\u0a15\u0a4d\u0a30\u0a40\u0a2e, \u0a2e\u0a3f\u0a20\u0a3e\u0a08\u0a06\u0a02, \u0a2b\u0a3f\u0a1c\u0a3c\u0a40 \u0a21\u0a30\u0a3f\u0a70\u0a15\u0a38, \u0a2b\u0a32\u0a3e\u0a02 \u0a26\u0a47 \u0a30\u0a38, \u0a28\u0a2e\u0a15\u0a40\u0a28 \u0a28\u0a3e\u0a38\u0a3c\u0a24\u0a47 \u0a06\u0a26\u0a3f \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a39\u0a28\u0964<strong><br><\/strong><br>\u0a2a\u0a4d\u0a30\u0a4b\u0a38\u0a48\u0a38 \u0a15\u0a40\u0a24\u0a47 \u0a2e\u0a3e\u0a38 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a4c\u0a38\u0a47\u0a1c, \u0a2c\u0a47\u0a15\u0a28, \u0a32\u0a3e\u0a30\u0a21\u0a4b\u0a28, \u0a21\u0a71\u0a2c\u0a3e\u0a2c\u0a70\u0a26 \u0a2e\u0a3e\u0a38, \u0a38\u0a41\u0a71\u0a15\u0a47 \u0a24\u0a30\u0a40\u0a15\u0a47 \u0a28\u0a3e\u0a32 \u0a24\u0a3f\u0a06\u0a30 \u0a15\u0a40\u0a24\u0a47 \u0a1c\u0a3e\u0a02 \u0a15\u0a71\u0a1a\u0a47 \u0a39\u0a48\u0a2e \u0a35\u0a40 \u0a38\u0a3c\u0a3e\u0a2e\u0a3f\u0a32 \u0a39\u0a28\u0964<\/mark><\/td><\/tr><tr><td><em><strong>\u0a24\u0a47\u0a32, \u0a2e\u0a71\u0a16\u0a23, \u0a2e\u0a3e\u0a30\u0a1c\u0a30\u0a40\u0a28<\/strong><\/em><\/td><td><br><\/td><\/tr><tr><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong><strong><strong>\u0a30\u0a4b\u0a1c\u0a3c\u0a3e\u0a28\u0a3e <\/strong>\u0a25\u0a4b\u0a5c\u0a4d\u0a39\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e<br>\u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a1c\u0a3e\u0a02 <strong>\u0a1c\u0a3c\u0a3f\u0a06\u0a26\u0a3e \u0a24\u0a4b\u0a02 \u0a2c\u0a1a\u0a4b<\/strong>\u0964<\/strong><\/strong><br>\u0a13\u0a2e\u0a47\u0a17\u0a3e-3 \u0a26\u0a40 \u0a2e\u0a3e\u0a24\u0a30\u0a3e \u0a32\u0a08 <strong>\u0a30\u0a47\u0a2a\u0a38\u0a40\u0a21 (\u0a15\u0a48\u0a28\u0a4b\u0a32\u0a3e) \u0a05\u0a24\u0a47 \u0a05\u0a16\u0a30\u0a4b\u0a1f \u0a26\u0a47 \u0a24\u0a47\u0a32 \u0a28\u0a42\u0a70<\/strong> \u0a24\u0a30\u0a1c\u0a40\u0a39 \u0a26\u0a3f\u0a13\u0964<\/mark><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kubio-color-6-color\"><strong>\u0a2e\u0a71\u0a16\u0a23 \u0a26\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a38\u0a40\u0a2e\u0a24 \u0a30\u0a71\u0a16\u0a23\u0a40 \u0a1a\u0a3e\u0a39\u0a40\u0a26\u0a40 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class=\"wp-block-paragraph\">\u0a06\u0a2a\u0a23\u0a40 \u0a2a\u0a32\u0a47\u0a1f \u0a35\u0a3f\u0a71\u0a1a &#8220;<strong>\u0a05\u0a28\u0a3e\u0a1c<\/strong>&#8221; \u0a28\u0a42\u0a70 \u0a28\u0a3e \u0a2d\u0a41\u0a71\u0a32\u0a4b\u0964 (\u0a38\u0a70\u0a38\u0a15\u0a4d\u0a30\u0a3f\u0a24\u0a3f\u0a15 \u0a24\u0a4c\u0a30 &#8216;\u0a24\u0a47 \u0a07\u0a39 &#8220;\u0a35\u0a71\u0a16\u0a30\u0a3e&#8221; \u0a1c\u0a3e\u0a02 &#8220;\u0a05\u0a38\u0a27\u0a3e\u0a30\u0a23&#8221; \u0a32\u0a71\u0a17 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48) \u0a2a\u0a30 \u0a1c\u0a47 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a07\u0a39 \u0a15\u0a30\u0a4b\u0a17\u0a47 \u0a24\u0a3e\u0a02 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a38\u0a30\u0a40\u0a30\u0a15 \u0a24\u0a4c\u0a30 &#8216;\u0a24\u0a47 \u0a2c\u0a3f\u0a39\u0a24\u0a30 \u0a2e\u0a39\u0a3f\u0a38\u0a42\u0a38 \u0a15\u0a30\u0a4b\u0a17\u0a47\u0964 \u0a05\u0a28\u0a3e\u0a1c \u0a2c\u0a39\u0a41\u0a24 \u0a38\u0a3e\u0a30\u0a47 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 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\u0a39\u0a3f\u0a71\u0a38\u0a47 \u0a38\u0a2c\u0a1c\u0a3c\u0a40\u0a06\u0a02 \u0a26\u0a47 \u0a05\u0a24\u0a47 \u0a26\u0a4b \u0a39\u0a3f\u0a71\u0a38\u0a47 \u0a2b\u0a32\u0a3e\u0a02 \u0a26\u0a47 \u0a38\u0a41\u0a1d\u0a3e\u0a0f \u0a1c\u0a3e\u0a02\u0a26\u0a47 \u0a39\u0a28, \u0a06\u0a26\u0a3f, \u0a2a\u0a30 \u0a26\u0a4b\u0a39\u0a3e\u0a02 \u0a39\u0a40 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a39\u0a28\u0964) <a href=\"#05522a12-bff0-48cd-9e8f-39a2e373c6aa-link\" aria-label=\"Jump to footnote reference 1\">\u21a9\ufe0e<\/a><\/li><li id=\"887c6f62-09e6-4951-82bf-89ec3d1eee28\">\u0a28\u0a1f\u0a38 \u0a24\u0a4b\u0a02 \u0a38\u0a3e\u0a35\u0a27\u0a3e\u0a28 \u0a30\u0a39\u0a4b, \u0a1c\u0a4b \u0a10\u0a32\u0a30\u0a1c\u0a40 \u0a2a\u0a48\u0a26\u0a3e \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a28 \u0a05\u0a24\u0a47 \u0a2e\u0a42\u0a21 \u0a28\u0a42\u0a70 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a3f\u0a24 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a28\u0964 <a href=\"#887c6f62-09e6-4951-82bf-89ec3d1eee28-link\" aria-label=\"Jump to footnote reference 2\">\u21a9\ufe0e<\/a><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>\u0a2e\u0a41\u0a71\u0a16 \u0a38\u0a3f\u0a2b\u0a3c\u0a3e\u0a30\u0a38\u0a3c\u0a3e\u0a02 (2019) \u0a26\u0a3e \u0a38\u0a70\u0a16\u0a47\u0a2a, \u0a28\u0a3e\u0a32 \u0a39\u0a40 \u0a09\u0a39\u0a28\u0a3e\u0a02 \u0a26\u0a40 \u0a2c\u0a3f\u0a39\u0a24\u0a30 \u0a2a\u0a3e\u0a32\u0a23\u0a3e \u0a15\u0a30\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26 \u0a32\u0a08 \u0a38\u0a32\u0a3e\u0a39 \u0a05\u0a24\u0a47 \u0a35\u0a47\u0a30\u0a35\u0a47: \u0a2e\u0a41\u0a71\u0a16 \u0a26\u0a3f\u0a38\u0a3c\u0a3e-\u0a28\u0a3f\u0a30\u0a26\u0a47\u0a38\u0a3c \u0a39\u0a4b\u0a30 \u0a1c\u0a3e\u0a23\u0a15\u0a3e\u0a30\u0a40 \u0a2b\u0a32 \u0a05\u0a24\u0a47 \u0a38\u0a2c\u0a1c\u0a3c\u0a40\u0a06\u0a02 \u0a30\u0a4b\u0a1c\u0a3c\u0a3e\u0a28\u0a3e \u0a18\u0a71\u0a1f\u0a4b-\u0a18\u0a71\u0a1f 5 \u0a39\u0a3f\u0a71\u0a38\u0a47 (\u0a39\u0a30 \u0a07\u0a71\u0a15 80\u2013100 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