{"id":92803,"date":"2026-01-20T16:58:31","date_gmt":"2026-01-20T16:58:31","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=92803"},"modified":"2026-01-20T16:58:31","modified_gmt":"2026-01-20T16:58:31","slug":"geras-poelgis-b-a-bonne-action","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=92803&lang=lt","title":{"rendered":"Geras poelgis \/ (B.A: Bonne Action):"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"4096\" height=\"2160\" data-id=\"92801\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-92801 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?lossy=2&strip=1&webp=1 4096w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106-300x158.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=512x270&lossy=2&strip=1&webp=1 512w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=1024x540&lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=1536x810&lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=2048x1080&lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=2560x1350&lossy=2&strip=1&webp=1 2560w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=3840x2025&lossy=2&strip=1&webp=1 3840w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 4096px; --smush-placeholder-aspect-ratio: 4096\/2160;\" data-original-sizes=\"(max-width: 4096px) 100vw, 4096px\" \/><\/figure>\n<\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>Geras poelgis \/ (B.A: Bonne Action):<\/strong><\/h1>\n\n\n<p>Id\u0117ja yra paprasta, bet gali tikrai pad\u0117ti pagerinti pasaul\u012f aplink mus. Pranc\u016bz\u0173 kalboje sakome <strong>\u201eBA\u201c<\/strong> arba <strong>\u201eBonne Action\u201c<\/strong>. Daryti BA rei\u0161kia atlikti <strong>\u201eUne bonne action\u201c<\/strong> (\u201eger\u0105 darb\u0105\u201c). Tai yra posakis, kur\u012f kartais naudojame, pavyzd\u017eiui: <em>\u201eTai yra mano geras darbas \u0161iandien.\u201c<\/em><\/p>\n\n\n<p>Kaip sakoma, jei visi visur daryt\u0173 gerus darbus, pasaulis b\u016bt\u0173 daug geresnis nei yra \u0161iandien. Tai savo tinklara\u0161tyje ai\u0161kina s\u0105moningumo mokytojas Christophe Andr\u00e9e. (<a href=\"https:\/\/www.christopheandre.com\/le-blog-de-christophe-andre\/nostalgie-et-progres\/\"><em>Nuoroda<\/em>)<\/a> :<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>(Galime svyruoti tarp nostalgijos ir pa\u017eangos&#8230;), \u201eTa\u010diau matemati\u0161kai ir istori\u0161kai n\u0117ra prie\u017eas\u010di\u0173 nostalgijai. Skai\u010diai yra ai\u0161k\u016bs: pasaulis pa\u017eeng\u0117 \u012f priek\u012f visose srityse \u2013 ma\u017eiau smurto, daugiau \u0161vietimo, geresn\u0117 sveikata, daugiau demokratijos, daugiau empatijos, daugiau solidarumo&#8230;\u201c<\/em><\/p>\n<\/blockquote>\n\n\n<p>Kartais sunku pad\u0117ti \u017emon\u0117ms, nesiki\u0161ant \u012f j\u0173 reikalus. Tam reikia daug kantryb\u0117s, o tai galima i\u0161mokti tik su laiku ir patirtimi. Ta\u010diau yra ir daug \u017emoni\u0173, kuriems reikia pagalbos, bet jie patys to net nesupranta. Sakau \u201e\u017emon\u0117s\u201c, bet kartais net papras\u010diausi pilieti\u0161kumo veiksmai gali b\u016bti naudingi visiems.<\/p>\n\n\n<p>Svetain\u0117 <strong>CaCommenceParMoi.org<\/strong> si\u016blo id\u0117jas, kaip galime pad\u0117ti \u017emon\u0117ms ir planetai, pavyzd\u017eiui, ka\u017ek\u0105 tokio paprasto kaip \u201eKiekvien\u0105 dien\u0105 surinkite vien\u0105 \u0161iuk\u0161l\u0119 i\u0161 vie\u0161ojo tako ir i\u0161meskite j\u0105 \u012f \u0161iuk\u0161liad\u0117\u017e\u0119\u201c.<\/p>\n\n\n<p>Kiti pagalbos b\u016bdai \u2013 kraujo donoryst\u0117 ligonin\u0117ms, kurios visada turi didel\u0119 paklaus\u0105, bet da\u017enai yra pamir\u0161tamos. Jungtin\u0117je Karalyst\u0117je puiki savanori\u0161kos veiklos ir labdaros darb\u0173 svetain\u0117 yra <strong><a class=\"\" href=\"http:\/\/www.DoIt.life\">www.DoIt.life<\/a><\/strong>.<\/p>\n\n\n<p>Kiti pavyzd\u017eiai \u2013 savanori\u0161ka veikla <strong>RNIB (Karali\u0161kajame nacionaliniame akl\u0173j\u0173 institute)<\/strong> arba pagalba rengiant <strong>akliesiems skirtus<\/strong> <strong>pagalbinius \u0161unis<\/strong>. \u0160ios veiklos yra naudingos visiems: jos naudingos labdaros organizacijai, o jums suteikia galimyb\u0119 susirasti draug\u0173 ir u\u017emegzti ry\u0161ius su kitais \u017emon\u0117mis.<\/p>\n\n\n<h3 class=\"wp-block-heading\">David Servan-Schreiber savo knygoje <em>\u201eAnticancer\u201c<\/em> ra\u0161o:<\/h3>\n\n\n<p>Vienas i\u0161 b\u016bd\u0173 suma\u017einti v\u0117\u017eio rizik\u0105 yra: <em>\u201e\u012esitraukite: su\u017einokite, kaip galite geriausiai<\/em><br><em>prisid\u0117ti prie savo vietos bendruomen\u0117s, ir tai padarykite.\u201c<\/em><\/p>\n\n\n<p>Tai ne tik labai naudinga m\u016bs\u0173 pa\u010di\u0173 nuotaikai, bet ir kitiems. Tai teigiamas procesas, kuris padeda mums jaustis geriau ir puosel\u0117ti laim\u0119.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.doit.life\/volunteering\">https:\/\/www.doit.life\/volunteering<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1024x585.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-92802 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1024x585.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-300x171.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-768x439.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1536x878.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-2048x1171.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1890x1080.jpeg?lossy=2&strip=1&webp=1 1890w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058.jpeg?size=512x293&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/585;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Geras poelgis \/ (B.A: Bonne Action): Id\u0117ja yra paprasta, bet gali tikrai pad\u0117ti pagerinti pasaul\u012f aplink mus. Pranc\u016bz\u0173 kalboje sakome \u201eBA\u201c arba \u201eBonne Action\u201c. Daryti BA rei\u0161kia atlikti \u201eUne bonne action\u201c (\u201eger\u0105 darb\u0105\u201c). Tai yra posakis, kur\u012f kartais naudojame, pavyzd\u017eiui: \u201eTai yra mano geras darbas \u0161iandien.\u201c Kaip sakoma, jei visi visur daryt\u0173 gerus darbus, pasaulis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":3,"footnotes":""},"categories":[1055],"tags":[],"class_list":["post-92803","post","type-post","status-publish","format-standard","hentry","category-uncategorized-lt"],"lang":"lt","translations":{"lt":92803,"en":2418,"fr":83657,"es":84432,"pt":84615,"it":85150,"de":85506,"ko":85939,"ro":86315,"pl":86742,"tr":86893,"zh":90544,"el":90559,"fi":91583,"sl":91710,"ja":91844,"pt-br":91941,"ar":92045,"et":92290,"bg":92297,"ru":92444,"uk":92595,"th":92691,"da":92747,"lv":92752,"he":92765,"cs":92815,"hu":92820,"id":92832,"sv":92837},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/92803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92803"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/92803\/revisions"}],"predecessor-version":[{"id":93199,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/92803\/revisions\/93199"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}