{"id":92465,"date":"2026-01-20T15:51:01","date_gmt":"2026-01-20T15:51:01","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=92465"},"modified":"2026-01-20T15:51:02","modified_gmt":"2026-01-20T15:51:02","slug":"%d8%b9%d9%84%d9%85-%d8%a7%d9%84%d9%86%d9%81%d8%b3-%d8%a7%d9%84%d8%a5%d9%8a%d8%ac%d8%a7%d8%a8%d9%8a","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=92465&lang=ar","title":{"rendered":"\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1024x576.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-92464 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;aspect-ratio:16\/9;object-fit:cover\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1024x576.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-300x169.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-768x432.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1536x865.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-2048x1153.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1918x1080.jpeg?lossy=2&strip=1&webp=1 1918w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited.jpeg?size=512x288&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/strong><\/h1>\n\n\n<p>\u0645\u0627 \u0647\u0648 &#8220;<strong>\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/strong>&#8221; (\u0641\u064a \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0646\u0633\u0645\u064a\u0647 &#8220;Psychologies Positive&#8221;)\u061f<\/p>\n\n\n<p>\u0625\u0646\u0647\u0627 \u0637\u0631\u064a\u0642\u0629 \u0644\u0625\u064a\u062c\u0627\u062f (<strong>\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/strong>) \u0641\u064a \u0643\u0644 \u0634\u064a\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u062c\u064a\u062f\u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0632 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n<p>\u0644\u0644\u0623\u0633\u0641\u060c \u064a\u064f\u0646\u0638\u0631 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0625\u0644\u0649 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0623\u0646\u0647 &#8220;<strong>\u0633\u0630\u0627\u062c\u0629<\/strong>&#8220;. \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0633\u0627\u0630\u062c\u064a\u0646 \u062f\u0648\u0646 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646 \u0623\u0648 \u0633\u0644\u0628\u064a\u064a\u0646 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0648\u0627\u0631\u062f \u0641\u064a \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<strong>: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0633\u0630\u0627\u062c\u0629<\/strong> (\u062a\u064f\u0643\u062a\u0628 \u0623\u064a\u0636\u064b\u0627 <strong>na\u00efvety<\/strong>) \u0623\u0648 <strong>\u0627\u0644\u0628\u0633\u0627\u0637\u0629<\/strong> \u0623\u0648 <strong>\u0627\u0644\u0633\u0630\u0627\u062c\u0629<\/strong> \u0647\u064a \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0633\u0630\u0627\u062c\u0629. \u0648\u0647\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0648\u0627\u0636\u062d \u0623\u0648 \u0641\u0639\u0644\u064a \u0641\u064a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Experience\">\u0627\u0644\u062e\u0628\u0631\u0629<\/a> \u0648\u0627\u0644\u0631\u0642\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0635\u0641 \u0625\u0647\u0645\u0627\u0644 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pragmatism\">\u0627\u0644\u0628\u0631\u0627\u063a\u0645\u0627\u062a\u064a\u0629<\/a> \u0644\u0635\u0627\u0644\u062d <a href=\"https:\/\/en.wikipedia.org\/wiki\/Deontological_ethics\">\u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629<\/a> <a href=\"https:\/\/en.wikipedia.org\/wiki\/Deontological_ethics\">\u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629<\/a>. \u0642\u062f \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 <em>\u0627\u0644\u0633\u0627\u0630\u062c<\/em> \u0644\u0642\u0628 <em>na\u00eff<\/em>.<\/li>\n<\/ul>\n\n\n<p>\u0627\u0644\u0633\u0630\u0627\u062c\u0629 \u0647\u064a &#8220;\u0635\u0641\u0629&#8221; \u0623\u0648 &#8220;\u062d\u0627\u0644\u0629&#8221; \u0648\u0631\u0628\u0645\u0627 &#8220;\u0625\u0647\u0645\u0627\u0644 \u0644\u0644\u0628\u0631\u0627\u063a\u0645\u0627\u062a\u064a\u0629&#8221;\u060c \u0644\u0643\u0646\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u0646\u0643\u0648\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 &#8220;\u0628\u0631\u0627\u063a\u0645\u0627\u062a\u064a\u064a\u0646&#8221; \u0625\u0644\u0649 \u062d\u062f \u0645\u0627\u060c \u0648\u0642\u062f \u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0641 \u0623\u0648 \u0627\u0644\u0633\u064a\u0627\u0642.<\/p>\n\n\n<p>\u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0647\u0648 \u0642\u0631\u0627\u0631\u060c \u0647\u0648 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u0646\u0648\u0627\u062c\u0647\u0647\u0627\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0648\u0645\u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u0627\u064b.<\/p>\n\n\n<p>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 <strong>&#8220;\u062a\u0648\u0633\u064a\u0639 \u0646\u0637\u0627\u0642 \u0627\u0644\u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a&#8221;<\/strong>. \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062c\u0646\u0628 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0628\u0627\u0628 \u0623\u0645\u0627\u0645 \u0627\u0644\u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u0628\u0627\u0644\u0646\u0633\u0628\u0629 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data-src=\"https:\/\/www.youtube.com\/embed\/4qPOWeA-L5I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0642\u0648\u0644 \u0623\u064a\u0636\u064b\u0627 &#8220;<strong>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 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\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631&#8221;<\/strong> <em>\u0643\u0645\u0627 \u064a\u0630\u0643\u0631 \u0633\u064a\u062f\u0631\u064a\u0643 \u0641\u064a\u0644\u0627\u0646\u064a \u0641\u064a \u0643\u062a\u0628\u0647<\/em> \u0639\u0627\u0644\u0645 \u0631\u064a\u0627\u0636\u064a\u0627\u062a \u0641\u0631\u0646\u0633\u064a \u062d\u0627\u0626\u0632 \u0639\u0644\u0649 \u0645\u064a\u062f\u0627\u0644\u064a\u0629 \u0641\u064a\u0644\u062f.<\/p>\n\n\n<p>\u0625\u0630\u0627 \u062d\u0627\u0648\u0644\u062a \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u062c\u0645\u0644\u0629: &#8220;<strong>\u0627\u0644\u0645\u0647\u0645 \u0647\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631<\/strong>&#8220;\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0628\u0648\u0636\u0648\u062d \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0645\u0627 \u0647\u0648 &#8220;<strong>\u062c\u064a\u062f<\/strong>&#8221; \u0644\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631&#8230; \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u064a\u0633 \u062f\u0642\u064a\u0642\u064b\u0627&#8230; \u0625\u0646\u0647 &#8220;<strong>\u0648\u0627\u0636\u062d<\/strong>&#8220;&#8230; \u0625\u0646\u0647\u0627 \u062c\u0645\u0644 \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u062c\u062f\u064b\u0627 \u062a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642 \u0648\u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0648\u062a\u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0623\u0646 \u0627\u0644\u0628\u0634\u0631 \u0623\u0630\u0643\u064a\u0627\u0621 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0641\u0647\u0645 \u0645\u0627 \u0647\u0648 \u062c\u064a\u062f \u0648\u0645\u0627 \u0647\u0648 \u063a\u064a\u0631 \u062c\u064a\u062f \u0644\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong>\u0625\u0628\u062f\u0627\u0639\u0646\u0627<\/strong>. \u0641\u0647\u0648 \u064a\u0648\u0644\u062f \u062f\u0627\u0641\u0639\u064b\u0627 \u0623\u0641\u0636\u0644 \u0644\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u062d<strong>\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629<\/strong>. \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646 \u062a\u0645\u0636\u064a \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629 \u0628\u0628\u0637\u0621 \u064a\u0648\u0645\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong>\u0627\u0644\u0623\u0645\u0644.<\/strong><\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>&#8220;\u0625\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0625\u0646\u0633\u0627\u0646\u064a\u0629&#8221;<\/strong><\/h2>\n\n\n<p>\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0628\u0642\u0627\u0621 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u064b \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0625\u0646\u0633\u0627\u0646\u0627\u064b\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0636\u0631\u0648\u0631\u064a\u0627\u064b&#8230; \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u064b \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0644\u062d\u0638\u0627\u062a \u062d\u0632\u0646\u060c \u0648\u0647\u0630\u0627 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a\u060c \u0641\u0643\u0644 \u0645\u0632\u0627\u062c \u0644\u0647 \u0644\u062d\u0638\u0627\u062a\u0647.<\/p>\n\n\n<p><strong><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Christophe_Andr%C3%A9\">\u0643\u0631\u064a\u0633\u062a\u0648\u0641 \u0623\u0646\u062f\u0631\u064a\u0647<\/a><\/strong> \u0647\u0648 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0641\u064a &#8220;\u0645\u0633\u062a\u0634\u0641\u0649 \u0633\u0627\u0646\u062a \u0622\u0646&#8221; \u0641\u064a \u0628\u0627\u0631\u064a\u0633\u060c \u0648\u064a\u062d\u0627\u0648\u0644 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 (\u0627\u0644\u062a\u0623\u0645\u0644 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629) \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0623\u062d\u062f \u0627\u0642\u062a\u0628\u0627\u0633\u0627\u062a\u0647 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0647\u0648 <strong>&#8220;\u0644\u0646\u0628\u0630\u0644 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0646\u0627&#8221;<\/strong>. \u0643\u0644\u0646\u0627 \u0646\u0648\u0627\u062c\u0647 \u0645\u0634\u0627\u0643\u0644 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0648\u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0645\u0646 \u0643\u0644 \u0634\u064a\u0621\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0633\u0627\u0631\u062a \u0627\u0644\u0623\u0645\u0648\u0631 \u0628\u0634\u0643\u0644 \u062e\u0627\u0637\u0626 \u0641\u064a \u064a\u0648\u0645 \u0645\u0627\u060c \u0641\u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u0644\u0646 \u064a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644. <strong>&#8220;\u0644\u0646\u0628\u0630\u0644 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0646\u0627&#8221;<\/strong> \u0647\u064a \u0623\u064a\u0636\u064b\u0627 \u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0627 \u0630\u0643\u0631\u0647 \u0641\u0631\u064a\u0642 \u0645\u0648\u0646\u062a\u064a \u0628\u0627\u064a\u062b\u0648\u0646 \u0641\u064a \u0641\u064a\u0644\u0645\u0647\u0645 <strong>&#8220;\u0627\u0646\u0638\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0642 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629&#8221;<\/strong>.<\/p>\n\n\n<p>\u0623\u0639\u0631\u0628 \u0627\u0644\u0645\u062e\u0631\u062c \u0627\u0644\u0633\u064a\u0646\u0645\u0627\u0626\u064a \u0623\u0645\u064a\u0631 \u0643\u0648\u0633\u062a\u0648\u0631\u064a\u0643\u0627 \u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u0639\u0646 \u0623\u0646 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0644\u0639\u0628\u062a \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u060c \u0645\u0634\u064a\u0631\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0644\u0648\u0644\u0627\u0647\u0627 \u0644\u0643\u0627\u0646 \u0642\u062f \u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\n\n\n<p>\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u062a\u0633\u0627\u0639\u062f\u0646\u0627 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0647\u0627\u0631 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u062d\u0648\u0644\u0646\u0627.<\/p>\n\n\n<p>\u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u062a\u0639\u0628\u064a\u0631 \u064a\u064f\u0646\u0633\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0625\u0644\u0649 \u0623\u0641\u0644\u0627\u0637\u0648\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646 \u0627\u0644\u0642\u062f\u064a\u0645\u0629: &#8220;<em>\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u062a\u0647\u062f\u0626 \u0627\u0644\u0648\u062d\u0634<\/em>&#8220;\u060c \u0623\u0648 \u0628\u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629\u060c &#8220;<em>La musique adoucit les m\u0153urs<\/em>.&#8221;<\/p>\n\n\n<p class=\"has-text-align-left\">\u064a\u064f\u0642\u062a\u0631\u062d \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0643\u0639\u0644\u0627\u062c \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0645\u062d\u0628\u0648\u0628\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062c\u0645\u064a\u0639\u060c \u0641\u0647\u064a \u0644\u063a\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u064a\u0645\u0643\u0646\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u062a\u0639\u0644\u0645\u0647\u0627 \u0648\u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0647\u0627 \u0625\u0630\u0627 \u0642\u0631\u0631\u0646\u0627 \u0630\u0644\u0643.<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0628\u062f\u064a\u0644\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>&quot;\u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0641\u0633\u0643&quot;\u060c &quot;\u0627\u0628\u0642\u064e \u0647\u0627\u062f\u0626\u064b\u0627&quot;\u060c &quot;\u0643\u0646 \u0645\u062e\u062a\u0644\u0641\u064b\u0627&quot;<\/em><\/li>\n\n\n\n<li>\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629: <em><a href=\"https:\/\/healthinyourplanet.com\/?p=754\">(\u0631\u0627\u0628\u0637)<\/a><\/em><\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d: <em><a href=\"https:\/\/healthinyourplanet.com\/?p=23\">(\u0631\u0627\u0628\u0637)<\/a><\/em><\/li>\n\n\n\n<li>\u0646\u0635\u0627\u0626\u062d \u0644\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a: <em><a href=\"https:\/\/healthinyourplanet.com\/?p=25\">(\u0631\u0627\u0628\u0637)<\/a><\/em><\/li>\n\n\n\n<li>\u0627\u0642\u0631\u0623. <em><a href=\"https:\/\/healthinyourplanet.com\/?p=4966\">(\u0631\u0627\u0628\u0637)<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>&#8220;\u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0639\u062a\u0632 \u0628\u0643\u0644 \u0644\u062d\u0638\u0629&#8230;&#8221;<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0645\u0627 \u0647\u0648 &#8220;\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 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