{"id":92290,"date":"2026-01-20T15:37:30","date_gmt":"2026-01-20T15:37:30","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=92290"},"modified":"2026-01-20T15:37:31","modified_gmt":"2026-01-20T15:37:31","slug":"hea-tegu-b-a-bonne-action","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=92290&lang=et","title":{"rendered":"Hea tegu \/ (B.A: Bonne Action):"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"4096\" height=\"2160\" data-id=\"92288\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-92288 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?lossy=2&strip=1&webp=1 4096w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106-300x158.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=512x270&lossy=2&strip=1&webp=1 512w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=1024x540&lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=1536x810&lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=2048x1080&lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=2560x1350&lossy=2&strip=1&webp=1 2560w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1135326106.jpeg?size=3840x2025&lossy=2&strip=1&webp=1 3840w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 4096px; --smush-placeholder-aspect-ratio: 4096\/2160;\" data-original-sizes=\"(max-width: 4096px) 100vw, 4096px\" \/><\/figure>\n<\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>Hea tegu \/ (B.A: Bonne Action):<\/strong><\/h1>\n\n\n<p>Idee on lihtne, kuid v\u00f5ib t\u00f5esti aidata muuta meie \u00fcmbruskonna maailma paremaks. Prantsuse keeles \u00fctleme <strong>\u201eBA\u201d<\/strong> v\u00f5i <strong>\u201eBonne Action\u201d<\/strong>. BA tegemine t\u00e4hendab <strong>\u201eUne bonne action\u201d<\/strong> (\u201ehea teo\u201d) sooritamist. See on v\u00e4ljend, mida me m\u00f5nikord kasutame, n\u00e4iteks: <em>\u201eSee on minu t\u00e4nane hea tegu.\u201d<\/em><\/p>\n\n\n<p>Nagu \u00fctlus \u00fctleb, kui k\u00f5ik teeksid k\u00f5ikjal head teod, oleks maailm palju parem kui praegu. Christophe Andr\u00e9e, mindfulness&#8217;i \u00f5petaja, selgitab seda oma blogis. (<a href=\"https:\/\/www.christopheandre.com\/le-blog-de-christophe-andre\/nostalgie-et-progres\/\"><em>Link<\/em>)<\/a> :<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>(Me v\u00f5ime k\u00f5helda nostalgia ja progressi vahel&#8230;), \u201eAga matemaatiliselt ja ajalooliselt pole p\u00f5hjust nostalgiliseks olla. Numbrite keel on selge: maailm areneb k\u00f5igis valdkondades; v\u00e4hem v\u00e4givalda, rohkem haridust, parem tervis, rohkem demokraatiat, rohkem empaatiat, rohkem solidaarsust&#8230;\u201c<\/em><\/p>\n<\/blockquote>\n\n\n<p>M\u00f5nikord on raske aidata inimesi, ilma et oleks liiga pealet\u00fckkiv. See n\u00f5uab palju kannatlikkust ja on midagi, mida saame \u00f5ppida ainult aja ja kogemustega. Samas on palju abivajajaid, kes ei pruugi seda ise isegi m\u00e4rgata. Ma \u00fctlen \u201einimesed\u201d, kuid m\u00f5nikord v\u00f5ivad ka lihtsad kodanikukohustused olla k\u00f5igile abiks.<\/p>\n\n\n<p>Veebisait <strong>CaCommenceParMoi.org<\/strong> pakub ideid, kuidas saame aidata nii inimesi kui ka planeeti \u2013 n\u00e4iteks midagi nii lihtsat nagu \u201eKorja iga p\u00e4ev \u00fche pr\u00fcgi t\u00fckikese avaliku jalgraja pealt ja pane see pr\u00fcgikasti\u201d.<\/p>\n\n\n<p>Muud abistamise viisid h\u00f5lmavad vere annetamist haiglatele, mille j\u00e4rele on alati suur n\u00f5udlus, kuid mida sageli unustatakse. \u00dchendkuningriigis on suurep\u00e4rane veebisait vabatahtliku t\u00f6\u00f6 ja heategevuse jaoks <strong><a class=\"\" href=\"http:\/\/www.DoIt.life\">www.DoIt.life<\/a><\/strong>.<\/p>\n\n\n<p>Lisaks v\u00f5id anda oma aega <strong>RNIB<\/strong>-le<strong> (Royal National Institute for Blind People)<\/strong> v\u00f5i aidata koolitada <strong>pimedate abikoeri<\/strong>. Need tegevused on kasulikud k\u00f5igile: need toovad kasu heategevusorganisatsioonile ja annavad sulle v\u00f5imaluse leida s\u00f5pru ja suhelda teistega.<\/p>\n\n\n<h3 class=\"wp-block-heading\">David Servan-Schreiber mainib oma raamatus <em>\u201eAnticancer<\/em>\u201d j\u00e4rgmist:<\/h3>\n\n\n<p>\u00dcks viis v\u00e4hiriski v\u00e4hendamiseks on:<br><em>\u201eOsale: uuri v\u00e4lja, kuidas sa saad oma kohalikule kogukonnale k\u00f5ige paremini midagi tagasi anda, ja siis anna seda.\u201c<\/em><\/p>\n\n\n<p>See on kasulik mitte ainult meie enda meeleolule, vaid ka teistele. See on vooruslik protsess, mis aitab meil end paremini tunda ja \u00f5nne kasvatada.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.doit.life\/volunteering\">https:\/\/www.doit.life\/volunteering<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1024x585.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-92289 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1024x585.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-300x171.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-768x439.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1536x878.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-2048x1171.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058-1890x1080.jpeg?lossy=2&strip=1&webp=1 1890w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_354007058.jpeg?size=512x293&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/585;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hea tegu \/ (B.A: Bonne Action): Idee on lihtne, kuid v\u00f5ib t\u00f5esti aidata muuta meie \u00fcmbruskonna maailma paremaks. Prantsuse keeles \u00fctleme \u201eBA\u201d v\u00f5i \u201eBonne Action\u201d. BA tegemine t\u00e4hendab \u201eUne bonne action\u201d (\u201ehea teo\u201d) sooritamist. See on v\u00e4ljend, mida me m\u00f5nikord kasutame, n\u00e4iteks: \u201eSee on minu t\u00e4nane hea tegu.\u201d Nagu \u00fctlus \u00fctleb, kui k\u00f5ik teeksid k\u00f5ikjal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":3,"footnotes":""},"categories":[242],"tags":[],"class_list":["post-92290","post","type-post","status-publish","format-standard","hentry","category-uncategorized-et"],"lang":"et","translations":{"et":92290,"en":2418,"fr":83657,"es":84432,"pt":84615,"it":85150,"de":85506,"ko":85939,"ro":86315,"pl":86742,"tr":86893,"zh":90544,"el":90559,"fi":91583,"sl":91710,"ja":91844,"pt-br":91941,"ar":92045,"bg":92297,"ru":92444,"uk":92595,"th":92691,"da":92747,"lv":92752,"he":92765,"lt":92803,"cs":92815,"hu":92820,"id":92832,"sv":92837},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/92290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92290"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/92290\/revisions"}],"predecessor-version":[{"id":92293,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/92290\/revisions\/92293"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}