{"id":91725,"date":"2026-01-20T14:57:07","date_gmt":"2026-01-20T14:57:07","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91725"},"modified":"2026-01-20T14:57:09","modified_gmt":"2026-01-20T14:57:09","slug":"gor-en-att-gora-lista","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91725&lang=sv","title":{"rendered":"G\u00f6r en &quot;att g\u00f6ra&quot;-lista:"},"content":{"rendered":"\n\n\n\n<h2 class=\"wp-block-heading\"><strong>G\u00f6r en &#8220;att g\u00f6ra&#8221;-lista:<\/strong><\/h2>\n\n\n<p>Vet du vad en <strong>&#8220;att g\u00f6ra-lista&#8221;<\/strong> \u00e4r?<\/p>\n\n\n<p>En &#8220;<strong>att g\u00f6ra-lista<\/strong>&#8221; Till\u00e5t att ha en lista med uppgifter f\u00f6r att organisera oss sj\u00e4lva. Det \u00e4r ett s\u00e4tt att organisera med prioriteringar och f\u00f6rs\u00f6ka skriva ner id\u00e9er f\u00f6r att inte gl\u00f6mma bort n\u00e5got.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>&#8220;Post-It&#8221;-metoden:<\/strong><\/h2>\n\n\n\n\n<p><strong>&#8220;Post-It&#8221;-metoden<\/strong> \u00e4r ett annat s\u00e4tt att arbeta med projekt p\u00e5 h\u00f6g niv\u00e5. Om du testar den, f\u00f6rs\u00f6k att g\u00f6ra det i ett s\u00e4kert omr\u00e5de framf\u00f6r en v\u00e4gg f\u00f6r att undvika att s\u00e4kerhetsdata l\u00e4cker ut.<\/p>\n\n\n<p>Vi anv\u00e4nder det ganska mycket inom IT med Dev Agile-teamet n\u00e4r vi bygger eller designar en produkt eller applikation.<\/p>\n\n\n<p>&#8220;<strong>Post-It<\/strong>&#8220;<strong>-metoden<\/strong> har samma princip n\u00e4r det g\u00e4ller ett projekt. N\u00e4r en &#8220;<strong>Post-It<\/strong>&#8221; skrivs kan vi flytta den som en enhet i den verkliga v\u00e4rlden. Id\u00e9n finns nu fysiskt materialiserad i form av en &#8220;<strong>klisterlapp<\/strong>&#8220;.<\/p>\n\n\n<p>Att skriva ner id\u00e9er fr\u00e5n v\u00e5rt huvud p\u00e5 papper, post-it-lappar eller att g\u00f6ra-listor g\u00f6r det l\u00e4ttare f\u00f6r oss att komma fram\u00e5t.<\/p>\n\n\n<p>Mc Solaar s\u00e4ger i sin l\u00e5t &#8220;<strong>Prose Combat<\/strong>&#8221; &#8220;<strong>Mon cerveau est pour mon stylo le moteur<\/strong>&#8220;, vilket betyder <strong>&#8220;Min hj\u00e4rna \u00e4r motorn f\u00f6r min penna.<\/strong>&#8221; Och det \u00e4r sant att n\u00e4r vi skriver ner v\u00e5ra tankar n\u00e5gonstans s\u00e5 g\u00f6r vi dem verkliga, vi f\u00f6rverkligar dem.<\/p>\n\n\n<p>Att t\u00e4nka och skriva kan ses som en &#8220;<strong>motor<\/strong>&#8221; f\u00f6r att driva saker fram\u00e5t omkring oss. Ibland kan vi f\u00e5 intrycket att ingenting r\u00f6r sig eller fungerar, men d\u00e5 \u00e4r det bra att komma ih\u00e5g att <strong>&#8220;det viktigaste att fokusera p\u00e5 \u00e4r framstegen<\/strong>&#8220;. ( <a href=\"https:\/\/healthinyourplanet.com\/?p=20412\">L\u00e4nk<\/a> )<\/p>\n\n\n<p>Oavsett vad som h\u00e4nder<strong>, forts\u00e4tt steg f\u00f6r steg<\/strong> och fokusera p\u00e5 &#8220;<strong>utvecklingen<\/strong>&#8221; snarare \u00e4n f\u00f6rv\u00e4ntningar och m\u00e5l.<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FeYkLTO4m2aQ%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"MC Solaar - Prose combat (Audio Officiel)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/eYkLTO4m2aQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6r en &#8220;att g\u00f6ra&#8221;-lista: Vet du vad en &#8220;att g\u00f6ra-lista&#8221; \u00e4r? En &#8220;att g\u00f6ra-lista&#8221; Till\u00e5t att ha en lista med uppgifter f\u00f6r att organisera oss sj\u00e4lva. Det \u00e4r ett s\u00e4tt att organisera med prioriteringar och f\u00f6rs\u00f6ka skriva ner id\u00e9er f\u00f6r att inte gl\u00f6mma bort n\u00e5got. &#8220;Post-It&#8221;-metoden: &#8220;Post-It&#8221;-metoden \u00e4r ett annat s\u00e4tt att arbeta med projekt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":5,"footnotes":""},"categories":[769],"tags":[],"class_list":["post-91725","post","type-post","status-publish","format-standard","hentry","category-halsa"],"lang":"sv","translations":{"sv":91725,"en":4766,"fr":83564,"es":84346,"pt":84654,"it":85097,"de":85454,"ko":85792,"ro":86172,"pl":86773,"tr":86944,"zh":89124,"el":89800,"fi":90712,"sl":90941,"ja":91377,"pt-br":91404,"ar":91413,"et":91438,"bg":91487,"ru":91502,"uk":91543,"th":91606,"da":91634,"he":91664,"hu":91671,"id":91702,"lv":91772,"lt":91804,"cs":91808},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91725"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91725\/revisions"}],"predecessor-version":[{"id":91728,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91725\/revisions\/91728"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}