{"id":91722,"date":"2026-01-20T14:57:02","date_gmt":"2026-01-20T14:57:02","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91722"},"modified":"2026-03-15T18:44:56","modified_gmt":"2026-03-15T18:44:56","slug":"%d1%83%d1%81%d1%82%d0%be%d0%b9%d1%87%d0%b8%d0%b2%d0%b8-%d0%ba%d0%be%d0%b7%d0%bc%d0%b5%d1%82%d0%b8%d1%87%d0%bd%d0%b8-%d0%bf%d1%80%d0%be%d0%b4%d1%83%d0%ba%d1%82%d0%b8","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91722&lang=bg","title":{"rendered":"\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0438 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438"},"content":{"rendered":"\n\n\n<h1 class=\"wp-block-heading\"><strong>\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0438 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438:<\/strong><\/h1>\n\n\n\n<p>\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0435 \u0434\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u0432 \u0441\u043f\u0438\u0441\u044a\u043a\u0430 \u043d\u0430 \u0441\u0430\u043c\u0438\u0442\u0435 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"240\" height=\"240\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/04\/unnamed.png?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-87358 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/04\/unnamed.png?lossy=2&strip=1&webp=1 240w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/04\/unnamed-150x150.png?lossy=2&strip=1&webp=1 150w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 240px; --smush-placeholder-aspect-ratio: 240\/240;\" data-original-sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure>\n<\/div>\n\n\n<p>\u0417\u0430 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0442\u043e\u0432\u0430, \u0432\u0435\u0447\u0435 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430 \u201eAndroid\u201c \/ \u201eMac Os\u201c, \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u043e \u201e<a href=\"https:\/\/yuka.io\/en\/\">YUKA<\/a>\u201c.<\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0438\u0437\u0442\u0435\u0433\u043b\u0435\u043d\u043e \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u043c\u043e\u0431\u0438\u043b\u0435\u043d \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0438 \u0442\u0430\u0431\u043b\u0435\u0442, \u043a\u043e\u0435\u0442\u043e \u0432\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0434\u0430 \u0441\u043a\u0430\u043d\u0438\u0440\u0430\u0442\u0435 \u201e\u0431\u0430\u0440\u043a\u043e\u0434\u0430 \u043d\u0430 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u201c. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u0449\u0435 \u043f\u043e\u043a\u0430\u0436\u0435 \u043c\u0430\u0440\u043a\u0430\u0442\u0430 \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430 \u0441 \u0432\u0441\u0438\u0447\u043a\u0438 \u043e\u0431\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0437\u0430 \u0432\u0441\u044f\u043a\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0430, \u043a\u0430\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0432\u0430 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435, \u0434\u0430\u043b\u0438 \u0441\u0430 \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043d\u0438\u0432\u043e \u0438\u043b\u0438 \u043d\u0435 (\u0440\u0438\u0441\u043a \u043e\u0442 \u0430\u043b\u0435\u0440\u0433\u0438\u0438 \u0438 \u0442.\u043d.). \u0422\u043e\u0432\u0430 \u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043f\u043e \u0441\u044a\u0449\u0438\u044f \u043d\u0430\u0447\u0438\u043d \u0438 \u0437\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u043a\u0430\u043d\u0438\u0440\u0430\u0442\u0435 \u0432\u0441\u0435\u043a\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u0437\u0430 \u0434\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u0435 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0442\u0440\u0430\u043d\u0441 \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0437\u0430\u0445\u0430\u0440, \u0441\u043e\u043b \u0438 \u0442.\u043d.<\/p>\n\n\n\n<p><strong>\u0417\u0430 \u0434\u0430 \u043e\u0442\u0438\u0434\u0435\u0442\u0435 \u043d\u0430 \u0443\u0435\u0431\u0441\u0430\u0439\u0442\u0430 \u043d\u0430 Yuka App, \u043c\u043e\u043b\u044f, \u043a\u043b\u0438\u043a\u043d\u0435\u0442\u0435 \u043d\u0430 \u0441\u043b\u0435\u0434\u043d\u0438\u044f \u043b\u0438\u043d\u043a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/yuka.io\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/yuka.io\/en\/ <\/a><\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0430\u0431\u043e\u043d\u0438\u0440\u0430\u0442\u0435 \u0438 \u0434\u0430 \u0437\u0430\u043f\u043b\u0430\u0442\u0438\u0442\u0435 \u043c\u0430\u043b\u043a\u0430 \u0430\u0431\u043e\u043d\u0430\u043c\u0435\u043d\u0442\u043d\u0430 \u0442\u0430\u043a\u0441\u0430, \u043a\u043e\u044f\u0442\u043e \u0435 \u0434\u043e\u0431\u0440\u043e\u0432\u043e\u043b\u043d\u0430 \u043a\u0430\u0442\u043e \u0434\u0430\u0440\u0435\u043d\u0438\u0435, \u043d\u043e \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0432\u0438 \u0434\u0430\u0432\u0430 \u0434\u043e\u0441\u0442\u044a\u043f \u0434\u043e \u0446\u044f\u043b\u0430\u0442\u0430 \u0431\u0430\u0437\u0430 \u0434\u0430\u043d\u043d\u0438 \u0441 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0438 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430. \u0426\u044f\u043b\u0430\u0442\u0430 \u0431\u0430\u0437\u0430 \u0434\u0430\u043d\u043d\u0438 \u0441\u0435 \u0430\u043a\u0442\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0430 \u0431\u0430\u0432\u043d\u043e \u043e\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442 \u043e\u0442 \u0432\u0430\u0448\u0430\u0442\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u043d\u0430 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434, \u043a\u0430\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0438\u043b\u0438 \u043d\u0435.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"387\" height=\"816\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/03\/cosmetic.png?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-91721 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/03\/cosmetic.png?lossy=2&strip=1&webp=1 387w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/03\/cosmetic-142x300.png?lossy=2&strip=1&webp=1 142w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 387px; --smush-placeholder-aspect-ratio: 387\/816;\" data-original-sizes=\"(max-width: 387px) 100vw, 387px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"387\" height=\"816\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/03\/recommendations.png?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-91720 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/03\/recommendations.png?lossy=2&strip=1&webp=1 387w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/03\/recommendations-142x300.png?lossy=2&strip=1&webp=1 142w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 387px; --smush-placeholder-aspect-ratio: 387\/816;\" data-original-sizes=\"(max-width: 387px) 100vw, 387px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><strong>(\u0410\u043a\u043e \u0436\u0438\u0432\u0435\u0435\u0442\u0435 \u0432 \u0410\u043d\u0433\u043b\u0438\u044f)<\/strong> \u041c\u043e\u0436\u0435\u0442\u0435 \u0441\u044a\u0449\u043e \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u043e\u0431\u0449\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0437\u0430 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430 (\u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0430 \u043c\u0430\u0440\u043a\u0430) \u043d\u0430 \u0443\u0435\u0431\u0441\u0430\u0439\u0442\u0430 \u0437\u0430 \u0431\u0440\u0438\u0442\u0430\u043d\u0441\u043a\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438 <strong>\u201eEthical Consumer\u201c<\/strong>, \u043a\u0430\u0442\u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435 \u0442\u043e\u0437\u0438 \u043b\u0438\u043d\u043a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ethicalconsumer.org\/health-beauty\">https:\/\/www.ethicalconsumer.org\/health-beauty<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0438 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438: \u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 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