{"id":91664,"date":"2026-01-20T16:59:28","date_gmt":"2026-01-20T16:59:28","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91664"},"modified":"2026-01-20T16:59:28","modified_gmt":"2026-01-20T16:59:28","slug":"%d7%a2%d7%a8%d7%99%d7%9b%d7%aa-%d7%a8%d7%a9%d7%99%d7%9e%d7%aa-%d7%9e%d7%a9%d7%99%d7%9e%d7%95%d7%aa","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91664&lang=he","title":{"rendered":"\u05e2\u05e8\u05d9\u05db\u05ea \u05e8\u05e9\u05d9\u05de\u05ea &quot;\u05de\u05e9\u05d9\u05de\u05d5\u05ea&quot;:"},"content":{"rendered":"\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u05e2\u05e8\u05d9\u05db\u05ea \u05e8\u05e9\u05d9\u05de\u05ea &#8220;\u05de\u05e9\u05d9\u05de\u05d5\u05ea&#8221;:<\/strong><\/h2>\n\n\n<p>\u05d4\u05d0\u05dd \u05d0\u05ea\u05d4 \u05d9\u05d5\u05d3\u05e2 \u05de\u05d4\u05d5 <strong>&#8220;\u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea&#8221;<\/strong>?<\/p>\n\n\n<p>&#8220;<strong>\u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea<\/strong>&#8221; \u05d0\u05e4\u05e9\u05e8\u05d5\u05ea \u05dc\u05d4\u05db\u05d9\u05df \u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05d0\u05e8\u05d2\u05df \u05d0\u05ea \u05e2\u05e6\u05de\u05e0\u05d5. \u05d6\u05d5 \u05d3\u05e8\u05da \u05dc\u05d0\u05e8\u05d2\u05df \u05d0\u05ea \u05d4\u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05dc\u05e4\u05d9 \u05e1\u05d3\u05e8 \u05e2\u05d3\u05d9\u05e4\u05d5\u05d9\u05d5\u05ea \u05d5\u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05db\u05ea\u05d5\u05d1 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05d0 \u05dc\u05e9\u05db\u05d5\u05d7 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05d5\u05dd \u05d3\u05d1\u05e8.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u05e9\u05d9\u05d8\u05ea &#8220;\u05e4\u05d5\u05e1\u05d8-\u05d0\u05d9\u05d8&#8221;:<\/strong><\/h2>\n\n\n\n\n<p><strong>\u05e9\u05d9\u05d8\u05ea &#8220;\u05e4\u05d5\u05e1\u05d8-\u05d0\u05d9\u05d8&#8221;<\/strong> \u05d4\u05d9\u05d0 \u05d3\u05e8\u05da \u05e0\u05d5\u05e1\u05e4\u05ea \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dd \u05e4\u05e8\u05d5\u05d9\u05e7\u05d8\u05d9\u05dd \u05d1\u05e8\u05de\u05d4 \u05d2\u05d1\u05d5\u05d4\u05d4. \u05d0\u05dd \u05d0\u05ea\u05dd \u05d1\u05d5\u05d3\u05e7\u05d9\u05dd \u05d0\u05d5\u05ea\u05d4, \u05e0\u05e1\u05d5 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d6\u05d0\u05ea \u05d1\u05d0\u05d6\u05d5\u05e8 \u05d1\u05d8\u05d5\u05d7 \u05de\u05d5\u05dc \u05e7\u05d9\u05e8 \u05db\u05d3\u05d9 \u05dc\u05de\u05e0\u05d5\u05e2 \u05d3\u05dc\u05d9\u05e4\u05ea \u05e0\u05ea\u05d5\u05e0\u05d9 \u05d0\u05d1\u05d8\u05d7\u05d4 \u05d5\u05e4\u05e8\u05d8\u05d9\u05d5\u05ea.<\/p>\n\n\n<p>\u05d0\u05e0\u05d5 \u05de\u05e9\u05ea\u05de\u05e9\u05d9\u05dd \u05d1\u05d5 \u05e8\u05d1\u05d5\u05ea \u05d1\u05ea\u05d7\u05d5\u05dd \u05d4-IT \u05e2\u05dd \u05e6\u05d5\u05d5\u05ea Dev Agile \u05db\u05d0\u05e9\u05e8 \u05d0\u05e0\u05d5 \u05d1\u05d5\u05e0\u05d9\u05dd \u05d0\u05d5 \u05de\u05e2\u05e6\u05d1\u05d9\u05dd \u05de\u05d5\u05e6\u05e8 \u05d0\u05d5 \u05d9\u05d9\u05e9\u05d5\u05dd.<\/p>\n\n\n<p><strong>\u05e9\u05d9\u05d8\u05ea<\/strong> &#8220;<strong>\u05e4\u05d5\u05e1\u05d8-\u05d0\u05d9\u05d8<\/strong>&#8221; \u05e4\u05d5\u05e2\u05dc\u05ea \u05e2\u05dc \u05e4\u05d9 \u05d0\u05d5\u05ea\u05d5 \u05e2\u05d9\u05e7\u05e8\u05d5\u05df \u05d1\u05d9\u05d7\u05e1 \u05dc\u05e4\u05e8\u05d5\u05d9\u05e7\u05d8. \u05db\u05d0\u05e9\u05e8 \u05db\u05d5\u05ea\u05d1\u05d9\u05dd &#8220;<strong>\u05e4\u05d5\u05e1\u05d8-\u05d0\u05d9\u05d8<\/strong>&#8220;, \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05d6\u05d9\u05d6 \u05d0\u05d5\u05ea\u05d5 \u05db\u05d2\u05d5\u05e3 \u05de\u05d5\u05d7\u05e9\u05d9 \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d0\u05de\u05d9\u05ea\u05d9. \u05d4\u05e8\u05e2\u05d9\u05d5\u05df \u05e7\u05d9\u05d9\u05dd \u05db\u05e2\u05ea \u05d1\u05d0\u05d5\u05e4\u05df \u05e4\u05d9\u05d6\u05d9, \u05de\u05ea\u05de\u05de\u05e9 \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea &#8220;<strong>\u05e4\u05ea\u05e7\u05d9\u05ea \u05d3\u05d1\u05d9\u05e7\u05d4<\/strong>&#8220;.<\/p>\n\n\n<p>\u05dc\u05e8\u05e9\u05d5\u05dd \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05e9\u05e2\u05d5\u05dc\u05d9\u05dd \u05d1\u05e8\u05d0\u05e9\u05e0\u05d5 \u05e2\u05dc \u05e0\u05d9\u05d9\u05e8, \u05e4\u05ea\u05e7 \u05d3\u05d1\u05d9\u05e7 \u05d0\u05d5 \u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05e2\u05d5\u05d6\u05e8 \u05dc\u05e0\u05d5 \u05dc\u05d4\u05ea\u05e7\u05d3\u05dd \u05d1\u05e7\u05dc\u05d5\u05ea \u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8.<\/p>\n\n\n<p>Mc Solaar \u05d1\u05e9\u05d9\u05e8 \u05e9\u05dc\u05d5 &#8220;<strong>Prose Combat<\/strong>&#8221; \u05d0\u05d5\u05de\u05e8 &#8220;<strong>Mon cerveau est pour mon stylo le moteur<\/strong>&#8221; \u05e9\u05e4\u05d9\u05e8\u05d5\u05e9\u05d5 (<strong>&#8220;\u05d4\u05de\u05d5\u05d7 \u05e9\u05dc\u05d9 \u05d4\u05d5\u05d0 \u05d4\u05de\u05e0\u05d5\u05e2 \u05e9\u05dc \u05d4\u05e2\u05d8 \u05e9\u05dc\u05d9.<\/strong>&#8220;) \u05d5\u05d6\u05d4 \u05e0\u05db\u05d5\u05df \u05e9\u05db\u05ea\u05d9\u05d1\u05d4 \u05e9\u05dc \u05de\u05d4 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05de\u05d0\u05e4\u05e9\u05e8\u05ea \u05dc\u05d5 \u05dc\u05d4\u05ea\u05e7\u05d9\u05d9\u05dd, \u05de\u05d0\u05e4\u05e9\u05e8\u05ea \u05dc\u05d5 \u05dc\u05d4\u05ea\u05de\u05de\u05e9.<\/p>\n\n\n<p>\u05d7\u05e9\u05d9\u05d1\u05d4 \u05d5\u05db\u05ea\u05d9\u05d1\u05d4 \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05d9\u05ea\u05e4\u05e1 \u05db&#8221;<strong>\u05de\u05e0\u05d5\u05e2<\/strong>&#8221; \u05d4\u05de\u05e0\u05d9\u05e2 \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05e1\u05d1\u05d9\u05d1\u05e0\u05d5. \u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05d0\u05e0\u05d5 \u05de\u05ea\u05e8\u05e9\u05de\u05d9\u05dd \u05e9\u05e9\u05d5\u05dd \u05d3\u05d1\u05e8 \u05dc\u05d0 \u05d6\u05d6 \u05d0\u05d5 \u05dc\u05d0 \u05e2\u05d5\u05d1\u05d3, \u05d0\u05da \u05db\u05d3\u05d0\u05d9 \u05dc\u05d6\u05db\u05d5\u05e8 \u05e9<strong>&#8220;\u05d4\u05d3\u05d1\u05e8 \u05d4\u05d7\u05e9\u05d5\u05d1 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05d4\u05ea\u05de\u05e7\u05d3 \u05d1\u05d5 \u05d4\u05d5\u05d0 \u05d4\u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea<\/strong>&#8220;. (<a href=\"https:\/\/healthinyourplanet.com\/?p=20412\">\u05e7\u05d9\u05e9\u05d5\u05e8<\/a>)<\/p>\n\n\n<p>\u05dc\u05d0 \u05de\u05e9\u05e0\u05d4 \u05de\u05d4 \u05d9\u05e7\u05e8\u05d4<strong>, \u05d4\u05de\u05e9\u05da \u05e6\u05e2\u05d3 \u05d0\u05d7\u05e8 \u05e6\u05e2\u05d3<\/strong> \u05dc\u05d4\u05ea\u05de\u05e7\u05d3 \u05d1&#8221;<strong>\u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea<\/strong>&#8221; \u05d5\u05dc\u05d0 \u05d1\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d5\u05d1\u05de\u05d8\u05e8\u05d5\u05ea.<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FeYkLTO4m2aQ%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"MC Solaar - Prose combat (Audio Officiel)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/eYkLTO4m2aQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05e2\u05e8\u05d9\u05db\u05ea \u05e8\u05e9\u05d9\u05de\u05ea &#8220;\u05de\u05e9\u05d9\u05de\u05d5\u05ea&#8221;: \u05d4\u05d0\u05dd \u05d0\u05ea\u05d4 \u05d9\u05d5\u05d3\u05e2 \u05de\u05d4\u05d5 &#8220;\u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea&#8221;? &#8220;\u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea&#8221; \u05d0\u05e4\u05e9\u05e8\u05d5\u05ea \u05dc\u05d4\u05db\u05d9\u05df \u05e8\u05e9\u05d9\u05de\u05ea \u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05d0\u05e8\u05d2\u05df \u05d0\u05ea \u05e2\u05e6\u05de\u05e0\u05d5. \u05d6\u05d5 \u05d3\u05e8\u05da \u05dc\u05d0\u05e8\u05d2\u05df \u05d0\u05ea \u05d4\u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05dc\u05e4\u05d9 \u05e1\u05d3\u05e8 \u05e2\u05d3\u05d9\u05e4\u05d5\u05d9\u05d5\u05ea \u05d5\u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05db\u05ea\u05d5\u05d1 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05d0 \u05dc\u05e9\u05db\u05d5\u05d7 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05d5\u05dd \u05d3\u05d1\u05e8. \u05e9\u05d9\u05d8\u05ea &#8220;\u05e4\u05d5\u05e1\u05d8-\u05d0\u05d9\u05d8&#8221;: \u05e9\u05d9\u05d8\u05ea &#8220;\u05e4\u05d5\u05e1\u05d8-\u05d0\u05d9\u05d8&#8221; \u05d4\u05d9\u05d0 \u05d3\u05e8\u05da \u05e0\u05d5\u05e1\u05e4\u05ea \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dd \u05e4\u05e8\u05d5\u05d9\u05e7\u05d8\u05d9\u05dd \u05d1\u05e8\u05de\u05d4 \u05d2\u05d1\u05d5\u05d4\u05d4. \u05d0\u05dd \u05d0\u05ea\u05dd \u05d1\u05d5\u05d3\u05e7\u05d9\u05dd \u05d0\u05d5\u05ea\u05d4, \u05e0\u05e1\u05d5 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d6\u05d0\u05ea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":5,"footnotes":""},"categories":[757],"tags":[],"class_list":["post-91664","post","type-post","status-publish","format-standard","hentry","category-757"],"lang":"he","translations":{"he":91664,"en":4766,"fr":83564,"es":84346,"pt":84654,"it":85097,"de":85454,"ko":85792,"ro":86172,"pl":86773,"tr":86944,"zh":89124,"el":89800,"fi":90712,"sl":90941,"ja":91377,"pt-br":91404,"ar":91413,"et":91438,"bg":91487,"ru":91502,"uk":91543,"th":91606,"da":91634,"hu":91671,"id":91702,"sv":91725,"lv":91772,"lt":91804,"cs":91808},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91664"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91664\/revisions"}],"predecessor-version":[{"id":93205,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91664\/revisions\/93205"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}