{"id":91392,"date":"2026-01-20T13:59:54","date_gmt":"2026-01-20T13:59:54","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91392"},"modified":"2026-01-20T13:59:55","modified_gmt":"2026-01-20T13:59:55","slug":"musime-navstivit-naseho-zdravotniho-praktika-a-lekare","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91392&lang=cs","title":{"rendered":"Mus\u00edme nav\u0161t\u00edvit na\u0161eho zdravotn\u00edho praktika a l\u00e9ka\u0159e:"},"content":{"rendered":"\n\n<h2 class=\"wp-block-heading\"><strong>Mus\u00edme \u010das od \u010dasu nav\u0161t\u00edvit zdravotn\u00edka a l\u00e9ka\u0159e:<\/strong><\/h2>\n\n\n<p class=\"has-medium-font-size\">Mnoz\u00ed z n\u00e1s si to neuv\u011bdomuj\u00ed, ale pom\u011brn\u011b \u010dasto se vyskytuje jev zvan\u00fd <strong>\u201estrach z l\u00e9ka\u0159\u016f\u201c.<\/strong> N\u011bkdy se mu tak\u00e9 \u0159\u00edk\u00e1 <strong>\u201esyndrom b\u00edl\u00e9ho pl\u00e1\u0161t\u011b\u201c.<\/strong> Mnoho lid\u00ed m\u00e1 podv\u011bdom\u00fd strach z n\u00e1v\u0161t\u011bvy l\u00e9ka\u0159e, i kdy\u017e ji pot\u0159ebuj\u00ed. Tento strach je \u010dasto <strong>podv\u011bdom\u00fd<\/strong>; aktivn\u011b o n\u011bm nep\u0159em\u00fd\u0161l\u00edme, ale p\u0159esto n\u00e1m br\u00e1n\u00ed domluvit si sch\u016fzku nebo vyhledat pomoc.<\/p>\n\n\n<p class=\"has-medium-font-size\">V psychologii se u\u010d\u00edme o <strong>v\u011bdom\u00e9<\/strong> a <strong>nev\u011bdom\u00e9<\/strong> mysli. Tento konkr\u00e9tn\u00ed strach obvykle le\u017e\u00ed v nev\u011bdom\u00ed, co\u017e znamen\u00e1, \u017ee si mo\u017en\u00e1 ani neuv\u011bdomujeme, \u017ee se vyh\u00fdb\u00e1me l\u00e9ka\u0159sk\u00e9 p\u00e9\u010di. Situace m\u016f\u017ee b\u00fdt je\u0161t\u011b slo\u017eit\u011bj\u0161\u00ed pro lidi s <strong>ciz\u00edm p\u016fvodem \u017eij\u00edc\u00ed v jin\u00e9 zemi<\/strong>, kte\u0159\u00ed \u010dasto d\u00e1vaj\u00ed p\u0159ednost n\u00e1v\u0161t\u011bv\u011b l\u00e9ka\u0159e ze sv\u00e9 domovsk\u00e9 zem\u011b p\u0159ed rutinn\u00edmi zdravotn\u00edmi prohl\u00eddkami v m\u00edst\u011b, kde aktu\u00e1ln\u011b \u017eij\u00ed. Ironi\u00ed je, \u017ee lid\u00e9 s r\u016fzn\u00fdm p\u016fvodem jsou \u010dasto <strong>v\u00edce vystaveni<\/strong> zdravotn\u00edm rizik\u016fm kv\u016fli syst\u00e9mov\u00fdm faktor\u016fm, a proto <strong>by m\u011bli p\u00e9\u010di o sv\u00e9 zdrav\u00ed pova\u017eovat za je\u0161t\u011b v\u011bt\u0161\u00ed prioritu<\/strong>.<\/p>\n\n\n<p class=\"has-medium-font-size\">Tento probl\u00e9m se t\u00fdk\u00e1 v\u0161ech typ\u016f zdravotnick\u00fdch pracovn\u00edk\u016f: <strong>praktick\u00fdch l\u00e9ka\u0159\u016f, optik\u016f, zubn\u00edch l\u00e9ka\u0159\u016f, dermatolog\u016f a dal\u0161\u00edch.<\/strong> Mnoz\u00ed z n\u00e1s prost\u011b zapom\u00ednaj\u00ed domluvit si n\u00e1v\u0161t\u011bvu, i kdy\u017e tito odborn\u00edci jsou tu od toho, aby n\u00e1m pom\u00e1hali.<\/p>\n\n\n<p class=\"has-medium-font-size\"><strong>Zvyk pravideln\u011b nav\u0161t\u011bvovat l\u00e9ka\u0159e<\/strong> se obvykle p\u0159eb\u00edr\u00e1 od na\u0161ich rodi\u010d\u016f nebo vych\u00e1z\u00ed z doporu\u010den\u00ed vl\u00e1dy. Ale jak st\u00e1rneme a st\u011bhujeme se do jin\u00fdch dom\u016f nebo m\u011bst, \u010dasto <strong>zapom\u00edn\u00e1me tuto rutinu dodr\u017eovat<\/strong>.<\/p>\n\n\n<p class=\"has-medium-font-size\">To je d\u016fle\u017eit\u00e9, proto\u017ee l\u00e9ka\u0159i mohou \u010dasto odhalit probl\u00e9my v\u010das. Kdykoli poc\u00edt\u00edme n\u011bco neobvykl\u00e9ho, jako je bolest nebo nepohodl\u00ed, je to <strong>sign\u00e1l<\/strong>, \u017ee n\u011bco m\u016f\u017ee b\u00fdt v nepo\u0159\u00e1dku, a m\u011blo by se to vy\u0161et\u0159it. <strong>Neobvykl\u00e1 nebo p\u0159etrv\u00e1vaj\u00edc\u00ed bolest nen\u00ed norm\u00e1ln\u00ed<\/strong> a nem\u011bla by se ignorovat.<\/p>\n\n\n<p class=\"has-medium-font-size\">Na\u0161e spole\u010dnost m\u00e1 tendenci soust\u0159edit se na <strong>dokonalost<\/strong>, co\u017e vytv\u00e1\u0159\u00ed iluzi, \u017ee jsme neporaziteln\u00ed \u2013 ale to je zcela myln\u00e9. \u010casto v\u011b\u0159\u00edme, \u017ee jsme siln\u00ed a zdrav\u00ed, ale onemocn\u011bn\u00ed jako <strong>rakovina<\/strong> se mohou objevit n\u00e1hle. Kolik p\u0159\u00edb\u011bh\u016f jsme u\u017e sly\u0161eli o lidech, kte\u0159\u00ed z jednoho dne na druh\u00fd p\u0159i\u0161li o n\u011bkoho bl\u00edzk\u00e9ho? V\u011bd\u011bli jste, \u017ee rakovina m\u016f\u017ee postihnout <strong>i d\u011bti<\/strong>?<\/p>\n\n\n<p class=\"has-medium-font-size\"><strong>Nav\u0161t\u00edvili jste letos sv\u00e9ho l\u00e9ka\u0159e?<\/strong> A co sv\u00e9ho o\u010dn\u00edho l\u00e9ka\u0159e? Zuba\u0159e? Dermatologa? Chiropraktika?<\/p>\n\n\n<p class=\"has-medium-font-size\">Zde je n\u011bkolik obecn\u00fdch doporu\u010den\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size\">\n<li><strong>Prohl\u00eddka u praktick\u00e9ho l\u00e9ka\u0159e<\/strong>: alespo\u0148 jednou ro\u010dn\u011b<\/li>\n\n\n\n<li><strong>Zuba\u0159<\/strong>: ka\u017ed\u00fdch 6 m\u011bs\u00edc\u016f<\/li>\n\n\n\n<li><strong>O\u010dn\u00ed optik<\/strong>: ka\u017ed\u00e9 2 roky nebo ka\u017edoro\u010dn\u011b v z\u00e1vislosti na va\u0161em v\u011bku a pot\u0159eb\u00e1ch<\/li>\n<\/ul>\n\n\n<p class=\"has-medium-font-size\">Dal\u0161\u00edm probl\u00e9mem je, kdy\u017e poci\u0165ujeme p\u0159\u00edznaky, ale <strong>ne\u0159ekneme to sv\u00fdm l\u00e9ka\u0159\u016fm.<\/strong> To je situace, kdy se v\u011bci st\u00e1vaj\u00ed nebezpe\u010dn\u00fdmi. L\u00e9ka\u0159i nemohou h\u00e1dat, <strong>pot\u0159ebuj\u00ed v\u0161echny podrobnosti<\/strong>. Pokud se d\u011bje n\u011bco neobvykl\u00e9ho, mus\u00edte jim to \u0159\u00edct.<\/p>\n\n\n<p class=\"has-medium-font-size\">Je tak\u00e9 d\u016fle\u017eit\u00e9 nahl\u00e1sit v\u0161e neobvykl\u00e9 ve va\u0161em <strong>okol\u00ed<\/strong>, nap\u0159\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size\">\n<li>Kontaminace v dom\u00e1cnosti<\/li>\n\n\n\n<li>Probl\u00e9my s pesticidy v zahrad\u011b<\/li>\n\n\n\n<li>Nebezpe\u010dn\u00e9 kosmetick\u00e9 p\u0159\u00edpravky nebo v\u00fdrobky pro osobn\u00ed p\u00e9\u010di<\/li>\n\n\n\n<li>Nebezpe\u010dn\u00e9 \u010distic\u00ed prost\u0159edky nebo p\u0159edm\u011bty pro dom\u00e1cnost<\/li>\n<\/ul>\n\n\n<p class=\"has-medium-font-size\">U\u017eite\u010dn\u00e9 n\u00e1stroje, jako je <strong>aplikace<\/strong> <strong>Yuka,<\/strong> v\u00e1m pomohou zkontrolovat bezpe\u010dnost potravin a kosmetick\u00fdch p\u0159\u00edpravk\u016f. M\u016f\u017eete tak\u00e9 pou\u017e\u00edt n\u00e1stroje k posouzen\u00ed kvality p\u016fdy a odstran\u011bn\u00ed toxick\u00fdch produkt\u016f z va\u0161eho domova. Bu\u010fte si v\u011bdomi rizik, jako jsou <strong>PFAS<\/strong> a jin\u00e9 \u0161kodliv\u00e9 chemik\u00e1lie. Skv\u011bl\u00fdm zdrojem informac\u00ed jsou <strong>webov\u00e9 str\u00e1nky spot\u0159ebitelsk\u00fdch \u010dasopis\u016f<\/strong> (<em><a href=\"https:\/\/healthinyourplanet.com\/?page_id=602\">odkazy<\/a><\/em>).<\/p>\n\n\n<p class=\"has-medium-font-size\">Pov\u011bdom\u00ed je z\u00e1sadn\u00ed. Pokud si v\u0161imnete n\u011b\u010deho neobvykl\u00e9ho, jako nap\u0159\u00edklad podivn\u00e9 nebo p\u0159etrv\u00e1vaj\u00edc\u00ed bolesti, nem\u011bli byste to ignorovat. Sna\u017ete se <strong>rozpoznat vzorec<\/strong>, zapi\u0161te si ho a <strong>sd\u011blte ho sv\u00e9mu l\u00e9ka\u0159i.<\/strong><\/p>\n\n\n<p class=\"has-medium-font-size\">Nejlep\u0161\u00ed je \u010dasto jednodu\u0161e <strong>zavolat sv\u00e9mu praktick\u00e9mu l\u00e9ka\u0159i<\/strong>, vysv\u011btlit mu sv\u00e9 p\u0159\u00edznaky a souvislosti (co se stalo, kdy a jak) a <strong>domluvit si sch\u016fzku.<\/strong> Ano, m\u016f\u017ee to b\u00fdt \u00fanavn\u00e9 nebo nep\u0159\u00edjemn\u00e9, ale va\u0161e zdrav\u00ed za tu n\u00e1mahu stoj\u00ed. Je to v\u0161ak velmi d\u016fle\u017eit\u00e9, pom\u016f\u017ee to vy\u0159e\u0161it probl\u00e9m a chr\u00e1nit n\u00e1s, proto nav\u0161tivte sv\u00e9ho l\u00e9ka\u0159e, jak by se slu\u0161elo.<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2F8aJw4chksqM%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"Stromae - quand c&#039;est ? (Official Video)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/8aJw4chksqM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mus\u00edme \u010das od \u010dasu nav\u0161t\u00edvit zdravotn\u00edka a l\u00e9ka\u0159e: Mnoz\u00ed z n\u00e1s si to neuv\u011bdomuj\u00ed, ale pom\u011brn\u011b \u010dasto se vyskytuje jev zvan\u00fd \u201estrach z l\u00e9ka\u0159\u016f\u201c. N\u011bkdy se mu tak\u00e9 \u0159\u00edk\u00e1 \u201esyndrom b\u00edl\u00e9ho pl\u00e1\u0161t\u011b\u201c. Mnoho lid\u00ed m\u00e1 podv\u011bdom\u00fd strach z n\u00e1v\u0161t\u011bvy l\u00e9ka\u0159e, i kdy\u017e ji pot\u0159ebuj\u00ed. Tento strach je \u010dasto podv\u011bdom\u00fd; aktivn\u011b o n\u011bm nep\u0159em\u00fd\u0161l\u00edme, ale p\u0159esto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":5,"footnotes":""},"categories":[1082],"tags":[],"class_list":["post-91392","post","type-post","status-publish","format-standard","hentry","category-zdravi"],"lang":"cs","translations":{"cs":91392,"en":4807,"fr":83556,"es":84338,"pt":84646,"it":85089,"de":85446,"ko":85883,"ro":86164,"pl":86765,"tr":86838,"zh":89121,"el":89257,"fi":90597,"sl":90601,"ja":90697,"pt-br":91175,"ar":91243,"et":91257,"bg":91327,"ru":91331,"uk":91347,"th":91351,"da":91355,"he":91363,"hu":91367,"id":91381,"lv":91384,"lt":91388,"sv":91396},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91392"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91392\/revisions"}],"predecessor-version":[{"id":91394,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91392\/revisions\/91394"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}