{"id":91052,"date":"2026-01-20T13:19:06","date_gmt":"2026-01-20T13:19:06","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91052"},"modified":"2026-01-20T13:19:08","modified_gmt":"2026-01-20T13:19:08","slug":"%d0%bc%d0%be%d0%b1%d1%96%d0%bb%d1%8c%d0%bd%d1%96-%d0%b4%d0%be%d0%b4%d0%b0%d1%82%d0%ba%d0%b8-%d0%b0%d0%b1%d0%be-%d0%b2%d0%b5%d0%b1-%d1%81%d0%b0%d0%b9%d1%82-nhs","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91052&lang=uk","title":{"rendered":"\u041c\u043e\u0431\u0456\u043b\u044c\u043d\u0456 \u0434\u043e\u0434\u0430\u0442\u043a\u0438 \u0430\u0431\u043e \u0432\u0435\u0431-\u0441\u0430\u0439\u0442 NHS:"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><strong>\u0422\u0443\u0442 \u0432\u0438 \u0437\u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u043e\u0441\u0438\u043b\u0430\u043d\u044c \u0442\u0430 \u0437\u0430\u044f\u0432\u043a\u0443 \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0456 NHS:<\/strong><\/h1>\n\n\n<p><strong>\u0412\u0435\u0431-\u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f NHS \u0434\u043b\u044f \u043a\u0440\u0430\u0449\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/better-health\/\">\u041a\u0440\u0430\u0449\u0435 \u0437\u0434\u043e\u0440\u043e\u0432&#x27;\u044f<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u041f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f \u043d\u0430 \u0432\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Healthier Famillies:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/healthier-families\/\">\u0417\u0434\u043e\u0440\u043e\u0432\u0456\u0448\u0456 \u0441\u0456\u043c&#x27;\u0457<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Every Mind:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/\">\u041a\u043e\u0436\u043d\u0430 \u0434\u0443\u043c\u043a\u0430 \u043c\u0430\u0454 \u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u041f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f \u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443 NHS Start for Life:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/\">\u0421\u0442\u0430\u0440\u0442 \u0434\u043b\u044f \u0436\u0438\u0442\u0442\u044f<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Talk To Frank:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.talktofrank.com\/\">\u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438 \u0437 \u0424\u0440\u0435\u043d\u043a\u043e\u043c<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \u00ab\u0412\u0456\u0434 \u0434\u0438\u0432\u0430\u043d\u0430 \u0434\u043e 5 \u043a\u043c\u00bb:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.couchto5K\">NHS \u00ab\u0412\u0456\u0434 \u0434\u0438\u0432\u0430\u043d\u0430 \u0434\u043e 5 \u043a\u043c\u00bb<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Active Walking Tracker:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=uk.ac.shef.oak.pheactiveten\">NHS Active 10 \u0422\u0440\u0435\u043a\u0435\u0440 \u0445\u043e\u0434\u044c\u0431\u0438<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0441\u0445\u0443\u0434\u043d\u0435\u043d\u043d\u044f NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nhs.weightloss\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0441\u0445\u0443\u0434\u043d\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u041d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0457 \u0441\u043b\u0443\u0436\u0431\u0438 \u043e\u0445\u043e\u0440\u043e\u043d\u0438 \u0437\u0434\u043e\u0440\u043e\u0432&#x27;\u044f \u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0456\u0457 (NHS)<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0421\u043a\u0430\u043d\u0435\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.c4lfoodsmart&amp;hl=en_GB\">\u0421\u043a\u0430\u043d\u0435\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0412\u0435\u0431-\u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f \u043d\u0430 NHS Drink Freed Day:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.daysoff&amp;hl=en_GB\">\u0414\u043d\u0456 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044e \u0432 NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \u00ab\u041a\u0438\u043d\u044c\u0442\u0435 \u043f\u0430\u043b\u0438\u0442\u0438\u00bb:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\">NHS: \u043a\u0438\u043d\u044c\u0442\u0435 \u043f\u0430\u043b\u0438\u0442\u0438<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0413\u0440\u0443\u0434\u043d\u0435 \u0432\u0438\u0433\u043e\u0434\u043e\u0432\u0443\u0432\u0430\u043d\u043d\u044f \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u041d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0457 \u0441\u043b\u0443\u0436\u0431\u0438 \u043e\u0445\u043e\u0440\u043e\u043d\u0438 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f (NHS):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/baby\/feeding-your-baby\/breastfeeding\/breastfeeding-friend-from-start-for-life\/\">\u0413\u0440\u0443\u0434\u043d\u0435 \u0432\u0438\u0433\u043e\u0434\u043e\u0432\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0441\u0430\u043c\u043e\u0433\u043e \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0436\u0438\u0442\u0442\u044f<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS:<\/strong><\/h2>\n\n\n<p><strong>\u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS (\u0434\u0435 \u043c\u043e\u0436\u043d\u0430 \u0437\u043d\u0430\u0439\u0442\u0438 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e \u043f\u0440\u043e Covid \u0442\u0430 \u0442\u0440\u0438\u0432\u0430\u043b\u0456 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/\">https:\/\/www.nhs.uk\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0443\u0442 \u0432\u0438 \u0437\u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u043e\u0441\u0438\u043b\u0430\u043d\u044c \u0442\u0430 \u0437\u0430\u044f\u0432\u043a\u0443 \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0456 NHS: \u0412\u0435\u0431-\u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f NHS \u0434\u043b\u044f \u043a\u0440\u0430\u0449\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f: \u041f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f \u043d\u0430 \u0432\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Healthier Famillies: \u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Every Mind: \u041f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f \u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443 NHS Start for Life: \u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Talk To Frank: NHS \u00ab\u0412\u0456\u0434 \u0434\u0438\u0432\u0430\u043d\u0430 \u0434\u043e 5 \u043a\u043c\u00bb: \u0412\u0435\u0431-\u0441\u0430\u0439\u0442 NHS Active Walking Tracker: \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0441\u0445\u0443\u0434\u043d\u0435\u043d\u043d\u044f NHS: \u0421\u043a\u0430\u043d\u0435\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":0,"footnotes":""},"categories":[820],"tags":[],"class_list":["post-91052","post","type-post","status-publish","format-standard","hentry","category-820"],"lang":"uk","translations":{"uk":91052,"en":305,"fr":83688,"es":84495,"pt":84758,"it":85281,"de":85583,"ko":85879,"ro":86441,"pl":86631,"tr":86795,"zh":90569,"el":90583,"fi":90664,"sl":90888,"ja":90915,"pt-br":91037,"ar":91040,"et":91043,"bg":91046,"ru":91049,"th":91055,"da":91058,"he":91069,"hu":91281,"id":91284,"sv":91287,"cs":91290,"lt":91293,"lv":91299},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91052"}],"version-history":[{"count":1,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91052\/revisions"}],"predecessor-version":[{"id":91053,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91052\/revisions\/91053"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}