{"id":91046,"date":"2026-01-20T13:18:24","date_gmt":"2026-01-20T13:18:24","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91046"},"modified":"2026-01-20T13:18:25","modified_gmt":"2026-01-20T13:18:25","slug":"%d0%bc%d0%be%d0%b1%d0%b8%d0%bb%d0%bd%d0%b8-%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f-%d0%bd%d0%b0-nhs-%d0%b8%d0%bb%d0%b8-%d0%bb%d0%b8%d0%bd%d0%ba-%d0%ba%d1%8a%d0%bc-%d1%83%d0%b5","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91046&lang=bg","title":{"rendered":"\u041c\u043e\u0431\u0438\u043b\u043d\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043d\u0430 NHS \u0438\u043b\u0438 \u043b\u0438\u043d\u043a \u043a\u044a\u043c \u0443\u0435\u0431\u0441\u0430\u0439\u0442:"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><strong>\u0422\u0443\u043a \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0441\u043f\u0438\u0441\u044a\u043a \u0441 \u0432\u0440\u044a\u0437\u043a\u0438 \u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 NHS:<\/strong><\/h1>\n\n\n<p><strong>\u0423\u0435\u0431\u0432\u0440\u044a\u0437\u043a\u0430 \u043d\u0430 NHS \u0437\u0430 \u043f\u043e-\u0434\u043e\u0431\u0440\u043e \u0437\u0434\u0440\u0430\u0432\u0435<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/better-health\/\">\u041f\u043e-\u0434\u043e\u0431\u0440\u043e \u0437\u0434\u0440\u0430\u0432\u0435<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0412\u0440\u044a\u0437\u043a\u0430 \u043a\u044a\u043c \u0443\u0435\u0431\u0441\u0430\u0439\u0442\u0430 \u043d\u0430 NHS Healthier Families:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/healthier-families\/\">\u041f\u043e-\u0437\u0434\u0440\u0430\u0432\u0438 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u0430<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS Every Mind:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/\">\u0412\u0441\u044f\u043a\u043e \u0441\u044a\u0437\u043d\u0430\u043d\u0438\u0435 \u0435 \u0432\u0430\u0436\u043d\u043e<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0412\u0440\u044a\u0437\u043a\u0430 \u043a\u044a\u043c NHS Start for Life:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/\">\u0421\u0442\u0430\u0440\u0442 \u0437\u0430 \u0436\u0438\u0432\u043e\u0442<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS Talk To Frank:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.talktofrank.com\/\">\u0413\u043e\u0432\u043e\u0440\u0438 \u0441 \u0424\u0440\u0430\u043d\u043a<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \u041e\u0442 \u0434\u0438\u0432\u0430\u043d\u0430 \u0434\u043e 5 \u043a\u043c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.couchto5K\">NHS \u041e\u0442 \u0434\u0438\u0432\u0430\u043d\u0430 \u0434\u043e 5 \u043a\u043c<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS Active Walking Tracker:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=uk.ac.shef.oak.pheactiveten\">NHS Active 10 \u0423\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0437\u0430 \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0445\u043e\u0434\u0435\u043d\u0435\u0442\u043e<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u041f\u043b\u0430\u043d \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u043d\u0430 NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nhs.weightloss\">\u041f\u043b\u0430\u043d \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u043d\u0430 NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0421\u043a\u0430\u043d\u0435\u0440 \u0437\u0430 \u0445\u0440\u0430\u043d\u0438 \u043d\u0430 NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.c4lfoodsmart&amp;hl=en_GB\">\u0421\u043a\u0430\u043d\u0435\u0440 \u0437\u0430 \u0445\u0440\u0430\u043d\u0438 \u043d\u0430 NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0423\u0435\u0431 \u043b\u0438\u043d\u043a \u043a\u044a\u043c NHS Drink Freed Day:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.daysoff&amp;hl=en_GB\">\u0414\u043d\u0438 \u0431\u0435\u0437 \u0430\u043b\u043a\u043e\u0445\u043e\u043b \u0432 NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \u0421\u043f\u0440\u0435\u0442\u0435 \u0434\u0430 \u043f\u0443\u0448\u0438\u0442\u0435:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\">\u041d\u0417\u0421 \u201e\u041e\u0442\u043a\u0430\u0436\u0435\u0442\u0435 \u0446\u0438\u0433\u0430\u0440\u0438\u0442\u0435\u201c<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u041a\u044a\u0440\u043c\u0435\u043d\u0435 \u0432 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430\u0442\u0430 \u0437\u0434\u0440\u0430\u0432\u043d\u0430 \u0441\u043b\u0443\u0436\u0431\u0430 (NHS):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/baby\/feeding-your-baby\/breastfeeding\/breastfeeding-friend-from-start-for-life\/\">\u041a\u044a\u0440\u043c\u0435\u043d\u0435 \u043e\u0442 \u0441\u0430\u043c\u043e\u0442\u043e \u043d\u0430\u0447\u0430\u043b\u043e \u0437\u0430 \u0446\u044f\u043b \u0436\u0438\u0432\u043e\u0442<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS:<\/strong><\/h2>\n\n\n<p><strong>\u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS (\u043a\u044a\u0434\u0435\u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043e\u0442\u043d\u043e\u0441\u043d\u043e Covid \u0438 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u0438\u0442\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/\">https:\/\/www.nhs.uk\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0443\u043a \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0441\u043f\u0438\u0441\u044a\u043a \u0441 \u0432\u0440\u044a\u0437\u043a\u0438 \u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 NHS: \u0423\u0435\u0431\u0432\u0440\u044a\u0437\u043a\u0430 \u043d\u0430 NHS \u0437\u0430 \u043f\u043e-\u0434\u043e\u0431\u0440\u043e \u0437\u0434\u0440\u0430\u0432\u0435: \u0412\u0440\u044a\u0437\u043a\u0430 \u043a\u044a\u043c \u0443\u0435\u0431\u0441\u0430\u0439\u0442\u0430 \u043d\u0430 NHS Healthier Families: \u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS Every Mind: \u0412\u0440\u044a\u0437\u043a\u0430 \u043a\u044a\u043c NHS Start for Life: \u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS Talk To Frank: NHS \u041e\u0442 \u0434\u0438\u0432\u0430\u043d\u0430 \u0434\u043e 5 \u043a\u043c: \u0423\u0435\u0431\u0441\u0430\u0439\u0442 \u043d\u0430 NHS Active Walking Tracker: \u041f\u043b\u0430\u043d \u0437\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":0,"footnotes":""},"categories":[811],"tags":[],"class_list":["post-91046","post","type-post","status-publish","format-standard","hentry","category-811"],"lang":"bg","translations":{"bg":91046,"en":305,"fr":83688,"es":84495,"pt":84758,"it":85281,"de":85583,"ko":85879,"ro":86441,"pl":86631,"tr":86795,"zh":90569,"el":90583,"fi":90664,"sl":90888,"ja":90915,"pt-br":91037,"ar":91040,"et":91043,"ru":91049,"uk":91052,"th":91055,"da":91058,"he":91069,"hu":91281,"id":91284,"sv":91287,"cs":91290,"lt":91293,"lv":91299},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91046"}],"version-history":[{"count":1,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91046\/revisions"}],"predecessor-version":[{"id":91047,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91046\/revisions\/91047"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}