{"id":91040,"date":"2026-01-20T13:17:47","date_gmt":"2026-01-20T13:17:47","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=91040"},"modified":"2026-01-20T13:17:48","modified_gmt":"2026-01-20T13:17:48","slug":"%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-nhs-%d9%84%d9%84%d9%87%d9%88%d8%a7%d8%aa%d9%81-%d8%a7%d9%84%d9%85%d8%ad%d9%85%d9%88%d9%84%d8%a9-%d8%a3%d9%88-%d8%b1%d8%a7%d8%a8%d8%b7-%d8%a7%d9%84%d9%85","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=91040&lang=ar","title":{"rendered":"\u062a\u0637\u0628\u064a\u0642\u0627\u062a NHS \u0644\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629 \u0623\u0648 \u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a:"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><strong>\u064a\u0631\u062c\u0649 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0647\u0646\u0627 \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0648\u062a\u0637\u0628\u064a\u0642 NHS:<\/strong><\/h1>\n\n\n<p><strong>\u0631\u0627\u0628\u0637 NHS \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0645\u0646 \u0623\u062c\u0644 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/better-health\/\">\u0635\u062d\u0629 \u0623\u0641\u0636\u0644<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0631\u0627\u0628\u0637 \u0645\u0648\u0642\u0639 NHS Healthier Famillies:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/healthier-families\/\">\u0623\u0633\u0631 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0645\u0648\u0642\u0639 NHS Every Mind:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/\">\u0643\u0644 \u0639\u0642\u0644 \u0645\u0647\u0645<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0631\u0627\u0628\u0637 NHS Start for Life:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/\">\u0627\u0628\u062f\u0623 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u064a\u0627\u0629<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0645\u0648\u0642\u0639 NHS Talk To Frank:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.talktofrank.com\/\">\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0641\u0631\u0627\u0646\u0643<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0628\u0631\u0646\u0627\u0645\u062c NHS Couch to 5K:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.couchto5K\">\u0628\u0631\u0646\u0627\u0645\u062c NHS Couch to 5K<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0645\u0648\u0642\u0639 NHS Active Walking Tracker:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=uk.ac.shef.oak.pheactiveten\">\u062c\u0647\u0627\u0632 \u062a\u062a\u0628\u0639 \u0627\u0644\u0645\u0634\u064a NHS Active 10<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u062e\u0637\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nhs.weightloss\">\u062e\u0637\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0645\u0627\u0633\u062d \u0627\u0644\u0623\u063a\u0630\u064a\u0629 NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.c4lfoodsmart&amp;hl=en_GB\">\u0645\u0627\u0633\u062d \u0627\u0644\u0623\u063a\u0630\u064a\u0629 NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0631\u0627\u0628\u0637 \u0645\u0648\u0642\u0639 NHS Drink Freed Day:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.daysoff&amp;hl=en_GB\">\u0623\u064a\u0627\u0645 \u0639\u062f\u0645 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0641\u064a NHS<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\">NHS \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a NHS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/baby\/feeding-your-baby\/breastfeeding\/breastfeeding-friend-from-start-for-life\/\">\u0635\u062f\u064a\u0642\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0644\u062d\u064a\u0627\u0629<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0648\u0642\u0639 NHS \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a:<\/strong><\/h2>\n\n\n<p><strong>\u0645\u0648\u0642\u0639 NHS (\u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u062a\u0639\u0644\u0642 \u0628\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0641\u064a\u062f \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/\">https:\/\/www.nhs.uk\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0631\u062c\u0649 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0647\u0646\u0627 \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0648\u062a\u0637\u0628\u064a\u0642 NHS: \u0631\u0627\u0628\u0637 NHS \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0645\u0646 \u0623\u062c\u0644 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644: \u0631\u0627\u0628\u0637 \u0645\u0648\u0642\u0639 NHS Healthier Famillies: \u0645\u0648\u0642\u0639 NHS Every Mind: \u0631\u0627\u0628\u0637 NHS Start for Life: \u0645\u0648\u0642\u0639 NHS Talk To Frank: \u0628\u0631\u0646\u0627\u0645\u062c NHS Couch to 5K: \u0645\u0648\u0642\u0639 NHS Active Walking Tracker: \u062e\u0637\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 NHS: \u0645\u0627\u0633\u062d \u0627\u0644\u0623\u063a\u0630\u064a\u0629 NHS: \u0631\u0627\u0628\u0637 \u0645\u0648\u0642\u0639 NHS [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":0,"footnotes":""},"categories":[790],"tags":[],"class_list":["post-91040","post","type-post","status-publish","format-standard","hentry","category-790"],"lang":"ar","translations":{"ar":91040,"en":305,"fr":83688,"es":84495,"pt":84758,"it":85281,"de":85583,"ko":85879,"ro":86441,"pl":86631,"tr":86795,"zh":90569,"el":90583,"fi":90664,"sl":90888,"ja":90915,"pt-br":91037,"et":91043,"bg":91046,"ru":91049,"uk":91052,"th":91055,"da":91058,"he":91069,"hu":91281,"id":91284,"sv":91287,"cs":91290,"lt":91293,"lv":91299},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91040"}],"version-history":[{"count":1,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91040\/revisions"}],"predecessor-version":[{"id":91041,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/91040\/revisions\/91041"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}