{"id":90573,"date":"2026-01-20T10:49:29","date_gmt":"2026-01-20T10:49:29","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=90573"},"modified":"2026-01-20T10:49:31","modified_gmt":"2026-01-20T10:49:31","slug":"%e7%a7%af%e6%9e%81%e5%bf%83%e7%90%86%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=90573&lang=zh","title":{"rendered":"\u79ef\u6781\u5fc3\u7406\u5b66"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1024x576.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-90572 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;aspect-ratio:16\/9;object-fit:cover\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1024x576.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-300x169.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-768x432.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1536x865.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-2048x1153.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1918x1080.jpeg?lossy=2&strip=1&webp=1 1918w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited.jpeg?size=512x288&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>\u79ef\u6781\u5fc3\u7406\u5b66<\/strong><\/h1>\n\n\n<p>\u4ec0\u4e48\u662f\u201c<strong>\u79ef\u6781\u5fc3\u7406\u5b66<\/strong>\u201d\uff1f\uff08\u5728\u6cd5\u8bed\u4e2d\u6211\u4eec\u79f0\u4e4b\u4e3a\u201cPsychologies Positive\u201d\uff09<\/p>\n\n\n<p>\u8fd9\u662f\u5728\u4e07\u7269\u4e2d\u5bfb\u627e\uff08<strong>\u79ef\u6781\u9762<\/strong>\uff09\u7684\u65b9\u5f0f\uff0c\u4e0d\u4ec5\u80fd\u6709\u6548\u4fdd\u6301\u597d\u5fc3\u60c5\uff0c\u66f4\u80fd\u5168\u9762\u7ef4\u6301\u52a8\u529b\u3002<\/p>\n\n\n<p>\u79ef\u6781\u5fc3\u7406\u5b66\u6709\u65f6\u4f1a\u88ab\u9519\u8bef\u5730\u7406\u89e3\u4e3a&#8221;<strong>\u5929\u771f<\/strong>&#8220;\u3002\u4f46\u6839\u636e\u7ef4\u57fa\u767e\u79d1\u7684\u5b9a\u4e49\uff0c\u6211\u4eec\u53ef\u4ee5\u4fdd\u6301\u5929\u771f\u800c\u4e0d\u5fc5\u9677\u5165\u79ef\u6781\u6216\u6d88\u6781\u7684\u72b6\u6001<strong>\uff1a <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5929\u771f<\/strong>\uff08\u4ea6\u4f5c<strong>na\u00efvety<\/strong>\uff09\uff0c\u6307\u5904\u4e8e\u5929\u771f\u72b6\u6001\u3002\u8be5\u8bcd\u63cf\u8ff0\u56e0\u7f3a\u4e4f<a href=\"https:\/\/en.wikipedia.org\/wiki\/Experience\">\u7ecf\u9a8c<\/a>\u4e0e\u4e16\u6545\u800c\u663e\u9732\u6216\u5b9e\u9645\u5b58\u5728\u7684\u72b6\u6001\uff0c\u5e38\u6307\u504f\u79bb<a href=\"https:\/\/en.wikipedia.org\/wiki\/Pragmatism\">\u5b9e\u7528\u4e3b\u4e49<\/a>\u800c\u5d07\u5c1a<a href=\"https:\/\/en.wikipedia.org\/wiki\/Deontological_ethics\">\u9053\u5fb7\u7406\u60f3\u4e3b\u4e49<\/a>\u7684\u503e\u5411\u3002<em>\u5929\u771f<\/em>\u4e4b\u4eba\u53ef\u79f0\u4e3a<em>\u5929\u771f<\/em>\u8005\u3002<\/li>\n<\/ul>\n\n\n<p>\u5929\u771f\u662f\u4e00\u79cd&#8221;\u5f62\u5bb9\u8bcd&#8221;\u6216&#8221;\u72b6\u6001&#8221;\uff0c\u53ef\u80fd\u610f\u5473\u7740&#8221;\u5ffd\u89c6\u5b9e\u7528\u4e3b\u4e49&#8221;\uff0c\u4f46\u6211\u4eec\u6709\u65f6\u6216\u591a\u6216\u5c11\u90fd\u4f1a\u8868\u73b0\u5f97&#8221;\u52a1\u5b9e&#8221;\uff0c\u8fd9\u53d6\u51b3\u4e8e\u5177\u4f53\u60c5\u5883\u6216\u80cc\u666f\u3002<\/p>\n\n\n<p>\u79ef\u6781\u7684\u5fc3\u6001\u662f\u4e00\u79cd\u9009\u62e9\uff0c\u8ba9\u6211\u4eec\u5728\u9762\u5bf9\u5927\u591a\u6570\u4e8b\u7269\u65f6\u90fd\u80fd\u53d1\u73b0\u79ef\u6781\u7684\u4e00\u9762\uff0c\u5e2e\u52a9\u6211\u4eec\u76f4\u9762\u56f0\u96be\uff0c\u52c7\u5f80\u76f4\u524d\u3002<\/p>\n\n\n<p>\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u6709\u52a9\u4e8e<strong>\u201c\u62d3\u5c55\u53ef\u80fd\u6027\u7684\u7586\u57df\u201d<\/strong>\u3002\u8fd9\u610f\u5473\u7740\u6211\u4eec\u5e94\u52aa\u529b\u907f\u514d\u5173\u95ed\u4ed6\u4eba\u4e0e\u81ea\u8eab\u7684\u53ef\u80fd\u6027\u4e4b\u95e8\u3002<\/p>\n\n\n<p>\u8fd9\u662f<strong>\u826f\u6027<\/strong>\u5faa\u73af\uff0c\u56e0\u4e3a\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u6709\u52a9\u4e8e\u907f\u514d\u5bf9\u67d0\u4e9b\u60c5\u51b5\u89c6\u800c\u4e0d\u89c1\u3002\u82e5\u6c89\u6eba\u4e8e\u6d88\u6781\u60c5\u7eea\uff0c\u5c06\u96be\u4ee5\u76f4\u9762\u56f0\u5883\u3002\u6211\u4eec\u5fc5\u987b\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\uff0c\u4ee5\u6148\u60b2\u4e4b\u5fc3\u5e2e\u52a9\u4ed6\u4eba\uff0c\u800c\u975e\u6c89\u6eba\u4e8e\u6d88\u6781\u60c5\u7eea\u3002<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/375\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2F4qPOWeA-L5I%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=375)\" ><iframe title=\"I Believe I Can Fly\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/4qPOWeA-L5I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n<p>\u6709\u65f6\u6211\u4eec\u4e5f\u53ef\u4ee5\u8bf4&#8221;<strong>\u5728\u56f0\u96be\u80cc\u540e\u770b\u89c1\u7406\u60f3<\/strong>&#8220;\u3002\u5c31\u50cf\u8d70\u5728\u8def\u4e0a\u906d\u9047\u963b\u788d\u65f6\uff0c\u6211\u4eec\u603b\u80fd\u8bf4&#8221;<strong>\u660e\u5929\u4f1a\u597d\u8d77\u6765<\/strong>&#8220;\uff0c\u6216\u662f&#8221;<strong>\u591c\u5e55\u4f1a\u5e26\u6765\u542f\u793a<\/strong>&#8220;\uff0c\u8ba9\u6211\u4eec\u660e\u5929\u518d\u770b\u8fd9\u4e2a\u95ee\u9898\u5427\u2026\u2026<\/p>\n\n\n<p><strong>&#8220;\u53e6\u4e00\u4e2a\u4e16\u754c\u662f\u53ef\u80fd\u7684&#8221;<\/strong>\uff0c<strong>&#8220;\u91cd\u8981\u7684\u662f\u575a\u6301\u4e0b\u53bb&#8221;<\/strong><em>\u2014\u2014\u6b63\u5982\u585e\u5fb7\u91cc\u514b\u00b7\u7ef4\u62c9\u5c3c\u5728\u5176\u8457\u4f5c\u4e2d\u6240\u8ff0\uff0c<\/em>\u8fd9\u4f4d\u6cd5\u56fd\u6570\u5b66\u5bb6\u662f\u83f2\u5c14\u5179\u5956\u5f97\u4e3b\u3002<\/p>\n\n\n<p>\u82e5\u4f60\u8bd5\u56fe\u7406\u89e3\u8fd9\u53e5\u8bdd\uff1a&#8221;<strong>\u91cd\u8981\u7684\u662f\u575a\u6301\u4e0b\u53bb<\/strong>&#8220;\uff0c\u8fd9\u663e\u7136\u4e5f\u610f\u5473\u7740\u8981\u5ef6\u7eed\u90a3\u4e9b&#8221;<strong>\u503c\u5f97<\/strong>\u575a\u6301&#8221;\u7684\u4e8b\u7269\u3002\u4f46\u8fd9\u79cd\u8868\u8ff0\u4e0d\u591f\u7cbe\u786e\u2014\u2014\u5b83\u8fc7\u4e8e&#8221;<strong>\u663e\u800c\u6613\u89c1<\/strong>&#8220;\u3002\u8fd9\u53e5\u57fa\u4e8e\u903b\u8f91\u4e0e\u5b9e\u7528\u4e3b\u4e49\u7684\u6709\u8da3\u8bdd\u8bed\uff0c\u6700\u7ec8\u63ed\u793a\u4e86\u4eba\u7c7b\u8db3\u591f\u806a\u660e\uff0c\u80fd\u591f\u8fa8\u522b\u54ea\u4e9b\u503c\u5f97\u7ee7\u7eed\uff0c\u54ea\u4e9b\u4e0d\u503c\u5f97\u575a\u6301\u3002<\/p>\n\n\n<p>\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u6709\u65f6\u4e5f\u80fd\u6fc0\u53d1<strong>\u521b\u9020\u529b<\/strong>\u3002\u5b83\u80fd\u50ac\u751f\u66f4\u5f3a\u7684\u52a8\u529b\u53bb\u5bfb\u627e<strong>\u89e3\u51b3\u95ee\u9898\u7684<\/strong>\u9014\u5f84\u3002\u5373\u4fbf\u5f53\u4e0b\u65e0\u6cd5\u5b9e\u73b0\uff0c\u4e5f\u8981\u7262\u8bb0\u8981\u6000\u62b1<strong>\u5e0c\u671b<\/strong>\uff0c\u65e5\u590d\u4e00\u65e5\u5730\u5faa\u5e8f\u6e10\u8fdb<strong>\u3002<\/strong><\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u8fd9\u4e5f\u662f\u4ee5\u4eba\u6027\u5316\u7684\u65b9\u5f0f\u770b\u5f85\u4ed6\u4eba\u7684\u4e00\u79cd\u65b9\u5f0f\u3002<\/strong><\/h2>\n\n\n<p>\u4fdd\u6301\u79ef\u6781\u7684\u65b9\u5f0f\uff0c\u4e5f\u662f\u4fdd\u6301\u4eba\u6027\u7684\u4e00\u90e8\u5206\u2014\u2014\u5728\u9700\u8981\u65f6\u5141\u8bb8\u81ea\u5df1\u60b2\u4f24&#8230;\u4f60\u4e0d\u53ef\u80fd\u6c38\u8fdc\u4fdd\u6301\u79ef\u6781\uff0c\u6709\u65f6\u96be\u514d\u60b2\u4f24\uff0c\u8fd9\u662f\u6b63\u5e38\u7684\uff0c\u6bcf\u79cd\u60c5\u7eea\u90fd\u6709\u5176\u5b58\u5728\u7684\u65f6\u523b\u3002<\/p>\n\n\n<p><strong><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Christophe_Andr%C3%A9\">\u514b\u91cc\u65af\u6258\u592b\u00b7\u5b89\u5fb7\u70c8<\/a><\/strong>\u662f\u5df4\u9ece\u5723\u5b89\u5a1c\u533b\u9662\u7684\u7cbe\u795e\u79d1\u533b\u751f\uff0c\u4ed6\u81f4\u529b\u4e8e\u53d1\u5c55\u6b63\u5ff5\u7597\u6cd5\uff08\u6cd5\u8bed\u4e2d\u7684\u51a5\u60f3\uff09\u6765\u6cbb\u7597\u6291\u90c1\u75c7\u3002\u4ed6\u6700\u559c\u6b22\u7684\u4e00\u53e5\u8bdd\u662f<strong>&#8220;\u8ba9\u6211\u4eec\u5c3d\u81ea\u5df1\u6700\u5927\u7684\u52aa\u529b&#8221;<\/strong>\u3002 \u4eba\u751f\u603b\u6709\u56f0\u987f\u65f6\u523b\uff0c\u6709\u65f6\u4f1a\u5bf9\u4e07\u4e8b\u611f\u5230\u75b2\u60eb\u3002\u4f46\u4eca\u65e5\u906d\u9047\u632b\u6298\uff0c\u5e76\u4e0d\u610f\u5473\u7740\u660e\u65e5\u4e0d\u4f1a\u597d\u8f6c\u3002<strong>&#8220;\u5c3d\u6211\u4eec\u6240\u80fd&#8221;<\/strong>\u4ea6\u662f\u8499\u63d0\u00b7\u6d3e\u68ee\u7535\u5f71<strong>\u300a\u4eba\u751f\u603b\u6709\u5149\u660e\u9762\u300b<\/strong>\u6240\u5021\u5bfc\u7684\u53e6\u4e00\u79cd\u751f\u6d3b\u6001\u5ea6\u3002<\/p>\n\n\n<p>\u6444\u5f71\u5e08\u57c3\u7c73\u5c14\u00b7\u5e93\u65af\u56fe\u91cc\u5361\u66fe\u591a\u6b21\u8868\u793a\uff0c\u97f3\u4e50\u5728\u4ed6\u7684\u4eba\u751f\u4e2d\u626e\u6f14\u7740\u81f3\u5173\u91cd\u8981\u7684\u89d2\u8272\uff0c\u6697\u793a\u82e5\u6ca1\u6709\u97f3\u4e50\uff0c\u4ed6\u53ef\u80fd\u4f1a\u9762\u4e34\u91cd\u5927\u7684\u4e2a\u4eba\u56f0\u5883\u3002<\/p>\n\n\n<p>\u5f53\u4e16\u754c\u56db\u5206\u4e94\u88c2\u65f6\uff0c\u97f3\u4e50\u6709\u65f6\u80fd\u5e2e\u52a9\u6211\u4eec\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u3002<\/p>\n\n\n<p>\u53e4\u5e0c\u814a\u65f6\u671f\u8fd8\u6709\u4e00\u53e5\u5e38\u88ab\u5f52\u4e8e\u67cf\u62c9\u56fe\u7684\u540d\u8a00\uff1a&#8221;<em>\u97f3\u4e50\u80fd\u629a\u6170\u91ce\u86ee\u4eba<\/em>&#8220;\uff0c\u6cd5\u8bed\u4e2d\u5219\u4e3a&#8221;<em>La musique adoucit les m\u0153urs<\/em>&#8220;\u3002<\/p>\n\n\n<p class=\"has-text-align-left\">\u8046\u542c\u97f3\u4e50\u6709\u65f6\u88ab\u63d0\u8bae\u4f5c\u4e3a\u7597\u6cd5\uff0c\u5e2e\u52a9\u4eba\u4eec\u5eb7\u590d\u3002\u97f3\u4e50\u901a\u5e38\u4e3a\u6240\u6709\u4eba\u6240\u6b23\u8d4f\uff0c\u5b83\u662f\u4e00\u79cd\u4e16\u754c\u5171\u901a\u7684\u8bed\u8a00\u2014\u2014\u53ea\u8981\u6211\u4eec\u613f\u610f\uff0c\u90fd\u80fd\u5b66\u4f1a\u5e76\u8868\u8fbe\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e00\u4e9b\u66ff\u4ee3\u5efa\u8bae\uff0c\u52a9\u4f60\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\uff1a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>&quot;\u6301\u7eed\u5173\u7231\u81ea\u5df1&quot;\uff0c&quot;\u4fdd\u6301\u51b7\u9759&quot;\uff0c&quot;\u4e0e\u4f17\u4e0d\u540c&quot;<\/em><\/li>\n\n\n\n<li>\u6b63\u5ff5\uff1a<em><a href=\"https:\/\/healthinyourplanet.com\/?p=754\">\uff08\u94fe\u63a5\uff09<\/a><\/em><\/li>\n\n\n\n<li>\u6b63\u786e\u996e\u98df\uff1a<em><a href=\"https:\/\/healthinyourplanet.com\/?p=23\">\uff08\u94fe\u63a5\uff09<\/a><\/em><\/li>\n\n\n\n<li>\u5065\u5eb7\u751f\u6d3b\u5efa\u8bae\uff1a<em><a href=\"https:\/\/healthinyourplanet.com\/?p=25\">\uff08\u94fe\u63a5\uff09<\/a><\/em><\/li>\n\n\n\n<li>\u9605\u8bfb\u3002<em><a href=\"https:\/\/healthinyourplanet.com\/?p=4966\">\uff08\u94fe\u63a5\uff09<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>&#8220;\u8ffd\u5bfb\u5e78\u798f\uff0c\u73cd\u60dc\u6bcf\u4e00\u523b\u2026\u2026&#8221;<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u79ef\u6781\u5fc3\u7406\u5b66 \u4ec0\u4e48\u662f\u201c\u79ef\u6781\u5fc3\u7406\u5b66\u201d\uff1f\uff08\u5728\u6cd5\u8bed\u4e2d\u6211\u4eec\u79f0\u4e4b\u4e3a\u201cPsychologies Positive\u201d\uff09 \u8fd9\u662f\u5728\u4e07\u7269\u4e2d\u5bfb\u627e\uff08\u79ef\u6781\u9762\uff09\u7684\u65b9\u5f0f\uff0c\u4e0d\u4ec5\u80fd\u6709\u6548\u4fdd\u6301\u597d\u5fc3\u60c5\uff0c\u66f4\u80fd\u5168\u9762\u7ef4\u6301\u52a8\u529b\u3002 \u79ef\u6781\u5fc3\u7406\u5b66\u6709\u65f6\u4f1a\u88ab\u9519\u8bef\u5730\u7406\u89e3\u4e3a&#8221;\u5929\u771f&#8220;\u3002\u4f46\u6839\u636e\u7ef4\u57fa\u767e\u79d1\u7684\u5b9a\u4e49\uff0c\u6211\u4eec\u53ef\u4ee5\u4fdd\u6301\u5929\u771f\u800c\u4e0d\u5fc5\u9677\u5165\u79ef\u6781\u6216\u6d88\u6781\u7684\u72b6\u6001\uff1a \u5929\u771f\u662f\u4e00\u79cd&#8221;\u5f62\u5bb9\u8bcd&#8221;\u6216&#8221;\u72b6\u6001&#8221;\uff0c\u53ef\u80fd\u610f\u5473\u7740&#8221;\u5ffd\u89c6\u5b9e\u7528\u4e3b\u4e49&#8221;\uff0c\u4f46\u6211\u4eec\u6709\u65f6\u6216\u591a\u6216\u5c11\u90fd\u4f1a\u8868\u73b0\u5f97&#8221;\u52a1\u5b9e&#8221;\uff0c\u8fd9\u53d6\u51b3\u4e8e\u5177\u4f53\u60c5\u5883\u6216\u80cc\u666f\u3002 \u79ef\u6781\u7684\u5fc3\u6001\u662f\u4e00\u79cd\u9009\u62e9\uff0c\u8ba9\u6211\u4eec\u5728\u9762\u5bf9\u5927\u591a\u6570\u4e8b\u7269\u65f6\u90fd\u80fd\u53d1\u73b0\u79ef\u6781\u7684\u4e00\u9762\uff0c\u5e2e\u52a9\u6211\u4eec\u76f4\u9762\u56f0\u96be\uff0c\u52c7\u5f80\u76f4\u524d\u3002 \u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u6709\u52a9\u4e8e\u201c\u62d3\u5c55\u53ef\u80fd\u6027\u7684\u7586\u57df\u201d\u3002\u8fd9\u610f\u5473\u7740\u6211\u4eec\u5e94\u52aa\u529b\u907f\u514d\u5173\u95ed\u4ed6\u4eba\u4e0e\u81ea\u8eab\u7684\u53ef\u80fd\u6027\u4e4b\u95e8\u3002 \u8fd9\u662f\u826f\u6027\u5faa\u73af\uff0c\u56e0\u4e3a\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u6709\u52a9\u4e8e\u907f\u514d\u5bf9\u67d0\u4e9b\u60c5\u51b5\u89c6\u800c\u4e0d\u89c1\u3002\u82e5\u6c89\u6eba\u4e8e\u6d88\u6781\u60c5\u7eea\uff0c\u5c06\u96be\u4ee5\u76f4\u9762\u56f0\u5883\u3002\u6211\u4eec\u5fc5\u987b\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\uff0c\u4ee5\u6148\u60b2\u4e4b\u5fc3\u5e2e\u52a9\u4ed6\u4eba\uff0c\u800c\u975e\u6c89\u6eba\u4e8e\u6d88\u6781\u60c5\u7eea\u3002 \u6709\u65f6\u6211\u4eec\u4e5f\u53ef\u4ee5\u8bf4&#8221;\u5728\u56f0\u96be\u80cc\u540e\u770b\u89c1\u7406\u60f3&#8220;\u3002\u5c31\u50cf\u8d70\u5728\u8def\u4e0a\u906d\u9047\u963b\u788d\u65f6\uff0c\u6211\u4eec\u603b\u80fd\u8bf4&#8221;\u660e\u5929\u4f1a\u597d\u8d77\u6765&#8220;\uff0c\u6216\u662f&#8221;\u591c\u5e55\u4f1a\u5e26\u6765\u542f\u793a&#8220;\uff0c\u8ba9\u6211\u4eec\u660e\u5929\u518d\u770b\u8fd9\u4e2a\u95ee\u9898\u5427\u2026\u2026 &#8220;\u53e6\u4e00\u4e2a\u4e16\u754c\u662f\u53ef\u80fd\u7684&#8221;\uff0c&#8220;\u91cd\u8981\u7684\u662f\u575a\u6301\u4e0b\u53bb&#8221;\u2014\u2014\u6b63\u5982\u585e\u5fb7\u91cc\u514b\u00b7\u7ef4\u62c9\u5c3c\u5728\u5176\u8457\u4f5c\u4e2d\u6240\u8ff0\uff0c\u8fd9\u4f4d\u6cd5\u56fd\u6570\u5b66\u5bb6\u662f\u83f2\u5c14\u5179\u5956\u5f97\u4e3b\u3002 \u82e5\u4f60\u8bd5\u56fe\u7406\u89e3\u8fd9\u53e5\u8bdd\uff1a&#8221;\u91cd\u8981\u7684\u662f\u575a\u6301\u4e0b\u53bb&#8220;\uff0c\u8fd9\u663e\u7136\u4e5f\u610f\u5473\u7740\u8981\u5ef6\u7eed\u90a3\u4e9b&#8221;\u503c\u5f97\u575a\u6301&#8221;\u7684\u4e8b\u7269\u3002\u4f46\u8fd9\u79cd\u8868\u8ff0\u4e0d\u591f\u7cbe\u786e\u2014\u2014\u5b83\u8fc7\u4e8e&#8221;\u663e\u800c\u6613\u89c1&#8220;\u3002\u8fd9\u53e5\u57fa\u4e8e\u903b\u8f91\u4e0e\u5b9e\u7528\u4e3b\u4e49\u7684\u6709\u8da3\u8bdd\u8bed\uff0c\u6700\u7ec8\u63ed\u793a\u4e86\u4eba\u7c7b\u8db3\u591f\u806a\u660e\uff0c\u80fd\u591f\u8fa8\u522b\u54ea\u4e9b\u503c\u5f97\u7ee7\u7eed\uff0c\u54ea\u4e9b\u4e0d\u503c\u5f97\u575a\u6301\u3002 \u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u6709\u65f6\u4e5f\u80fd\u6fc0\u53d1\u521b\u9020\u529b\u3002\u5b83\u80fd\u50ac\u751f\u66f4\u5f3a\u7684\u52a8\u529b\u53bb\u5bfb\u627e\u89e3\u51b3\u95ee\u9898\u7684\u9014\u5f84\u3002\u5373\u4fbf\u5f53\u4e0b\u65e0\u6cd5\u5b9e\u73b0\uff0c\u4e5f\u8981\u7262\u8bb0\u8981\u6000\u62b1\u5e0c\u671b\uff0c\u65e5\u590d\u4e00\u65e5\u5730\u5faa\u5e8f\u6e10\u8fdb\u3002 \u8fd9\u4e5f\u662f\u4ee5\u4eba\u6027\u5316\u7684\u65b9\u5f0f\u770b\u5f85\u4ed6\u4eba\u7684\u4e00\u79cd\u65b9\u5f0f\u3002 \u4fdd\u6301\u79ef\u6781\u7684\u65b9\u5f0f\uff0c\u4e5f\u662f\u4fdd\u6301\u4eba\u6027\u7684\u4e00\u90e8\u5206\u2014\u2014\u5728\u9700\u8981\u65f6\u5141\u8bb8\u81ea\u5df1\u60b2\u4f24&#8230;\u4f60\u4e0d\u53ef\u80fd\u6c38\u8fdc\u4fdd\u6301\u79ef\u6781\uff0c\u6709\u65f6\u96be\u514d\u60b2\u4f24\uff0c\u8fd9\u662f\u6b63\u5e38\u7684\uff0c\u6bcf\u79cd\u60c5\u7eea\u90fd\u6709\u5176\u5b58\u5728\u7684\u65f6\u523b\u3002 \u514b\u91cc\u65af\u6258\u592b\u00b7\u5b89\u5fb7\u70c8\u662f\u5df4\u9ece\u5723\u5b89\u5a1c\u533b\u9662\u7684\u7cbe\u795e\u79d1\u533b\u751f\uff0c\u4ed6\u81f4\u529b\u4e8e\u53d1\u5c55\u6b63\u5ff5\u7597\u6cd5\uff08\u6cd5\u8bed\u4e2d\u7684\u51a5\u60f3\uff09\u6765\u6cbb\u7597\u6291\u90c1\u75c7\u3002\u4ed6\u6700\u559c\u6b22\u7684\u4e00\u53e5\u8bdd\u662f&#8220;\u8ba9\u6211\u4eec\u5c3d\u81ea\u5df1\u6700\u5927\u7684\u52aa\u529b&#8221;\u3002 \u4eba\u751f\u603b\u6709\u56f0\u987f\u65f6\u523b\uff0c\u6709\u65f6\u4f1a\u5bf9\u4e07\u4e8b\u611f\u5230\u75b2\u60eb\u3002\u4f46\u4eca\u65e5\u906d\u9047\u632b\u6298\uff0c\u5e76\u4e0d\u610f\u5473\u7740\u660e\u65e5\u4e0d\u4f1a\u597d\u8f6c\u3002&#8220;\u5c3d\u6211\u4eec\u6240\u80fd&#8221;\u4ea6\u662f\u8499\u63d0\u00b7\u6d3e\u68ee\u7535\u5f71\u300a\u4eba\u751f\u603b\u6709\u5149\u660e\u9762\u300b\u6240\u5021\u5bfc\u7684\u53e6\u4e00\u79cd\u751f\u6d3b\u6001\u5ea6\u3002 \u6444\u5f71\u5e08\u57c3\u7c73\u5c14\u00b7\u5e93\u65af\u56fe\u91cc\u5361\u66fe\u591a\u6b21\u8868\u793a\uff0c\u97f3\u4e50\u5728\u4ed6\u7684\u4eba\u751f\u4e2d\u626e\u6f14\u7740\u81f3\u5173\u91cd\u8981\u7684\u89d2\u8272\uff0c\u6697\u793a\u82e5\u6ca1\u6709\u97f3\u4e50\uff0c\u4ed6\u53ef\u80fd\u4f1a\u9762\u4e34\u91cd\u5927\u7684\u4e2a\u4eba\u56f0\u5883\u3002 \u5f53\u4e16\u754c\u56db\u5206\u4e94\u88c2\u65f6\uff0c\u97f3\u4e50\u6709\u65f6\u80fd\u5e2e\u52a9\u6211\u4eec\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\u3002 \u53e4\u5e0c\u814a\u65f6\u671f\u8fd8\u6709\u4e00\u53e5\u5e38\u88ab\u5f52\u4e8e\u67cf\u62c9\u56fe\u7684\u540d\u8a00\uff1a&#8221;\u97f3\u4e50\u80fd\u629a\u6170\u91ce\u86ee\u4eba&#8220;\uff0c\u6cd5\u8bed\u4e2d\u5219\u4e3a&#8221;La musique adoucit les m\u0153urs&#8220;\u3002 \u8046\u542c\u97f3\u4e50\u6709\u65f6\u88ab\u63d0\u8bae\u4f5c\u4e3a\u7597\u6cd5\uff0c\u5e2e\u52a9\u4eba\u4eec\u5eb7\u590d\u3002\u97f3\u4e50\u901a\u5e38\u4e3a\u6240\u6709\u4eba\u6240\u6b23\u8d4f\uff0c\u5b83\u662f\u4e00\u79cd\u4e16\u754c\u5171\u901a\u7684\u8bed\u8a00\u2014\u2014\u53ea\u8981\u6211\u4eec\u613f\u610f\uff0c\u90fd\u80fd\u5b66\u4f1a\u5e76\u8868\u8fbe\u3002 \u4e00\u4e9b\u66ff\u4ee3\u5efa\u8bae\uff0c\u52a9\u4f60\u4fdd\u6301\u79ef\u6781\u5fc3\u6001\uff1a &#8220;\u8ffd\u5bfb\u5e78\u798f\uff0c\u73cd\u60dc\u6bcf\u4e00\u523b\u2026\u2026&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":5,"footnotes":""},"categories":[751],"tags":[],"class_list":["post-90573","post","type-post","status-publish","format-standard","hentry","category-751"],"lang":"zh","translations":{"zh":90573,"en":2408,"fr":83629,"es":84449,"pt":84721,"it":85225,"de":85529,"ko":85966,"ro":86405,"pl":86676,"tr":86876,"el":90785,"fi":91949,"sl":91967,"ja":92212,"pt-br":92233,"ar":92465,"et":92510,"bg":92538,"ru":92620,"uk":92675,"th":92728,"da":92787,"he":92841,"lv":92900,"lt":92982,"hu":92987,"cs":92993,"sv":93025,"id":93041},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/90573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90573"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/90573\/revisions"}],"predecessor-version":[{"id":90575,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/90573\/revisions\/90575"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}