{"id":90026,"date":"2026-01-20T09:54:24","date_gmt":"2026-01-20T09:54:24","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=90026"},"modified":"2026-01-20T09:54:26","modified_gmt":"2026-01-20T09:54:26","slug":"ka-samazinat-un-izvairities-no-pastavigas-kimiskas-piesarnojuma-majas","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=90026&lang=lv","title":{"rendered":"K\u0101 samazin\u0101t un izvair\u012bties no past\u0101v\u012bgas \u0137\u012bmisk\u0101s pies\u0101r\u0146ojuma m\u0101j\u0101s"},"content":{"rendered":"\n\n<h1 class=\"wp-block-heading\"><strong>K\u0101 samazin\u0101t un nov\u0113rst past\u0101v\u012bgu \u0137\u012bmisko pies\u0101r\u0146ojumu j\u016bsu m\u0101j\u0101s<\/strong><\/h1>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0136\u012bmisko vielu rad\u012bt\u0101 toksisk\u0101 pies\u0101r\u0146ojuma izpratne<\/strong>:<\/h2>\n\n\n<p>\u0136\u012bmisk\u0101s vielas veicina pies\u0101r\u0146ojumu, radot atkritumu pies\u0101r\u0146ojumu, emisijas un \u0137\u012bmisk\u0101s vielas, kas ietekm\u0113 \u016bdeni, augsni un cilv\u0113ku vesel\u012bbu. Ir svar\u012bgi veikt pas\u0101kumus m\u0101j\u0101s, lai samazin\u0101tu m\u016bsu pak\u013caut\u012bbu \u0161\u012bm viel\u0101m un mazin\u0101tu m\u016bsu ietekmi uz vidi.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ko dar\u012bt vispirms:<\/strong><\/h2>\n\n\n<p>Pirmais svar\u012bgais solis, lai izveidotu ilgtsp\u0113j\u012bg\u0101ku m\u0101jokli, ir <strong>apzin\u0101t visas t\u012br\u012b\u0161anas \u0137imik\u0101lijas,<\/strong> ko pa\u0161laik lietojat. Kad esat noskaidrojis, k\u0101dus produktus lietojat, n\u0101kamais solis ir <strong>tos uzglab\u0101t \u012bpa\u0161i tam paredz\u0113t\u0101, dro\u0161\u0101 viet\u0101, kas nav pieejama b\u0113rniem<\/strong>.<\/p>\n\n\n<p>Ja da\u017ei produkti nav p\u0101r\u0101k toksiski un var\u0113tu b\u016bt noder\u012bgi, tos varat patur\u0113t. Tom\u0113r, ja nevarat \u0161\u012bs \u0137imik\u0101lijas uzglab\u0101t dro\u0161\u0101 veid\u0101, <strong>nog\u0101d\u0101jiet t\u0101s viet\u0113j\u0101 atkritumu sav\u0101k\u0161anas centr\u0101<\/strong>. Pat ja nevarat t\u0101s nekav\u0113joties izmest, vienk\u0101r\u0161i sak\u0101rtojot t\u0101s dro\u0161\u0101 viet\u0101, jau esat sp\u0113rusi soli pareizaj\u0101 virzien\u0101.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nekad nemetiet \u0137imik\u0101lijas atkritumu tvertn\u0113, izlietn\u0113 vai tualet\u0113.<\/strong> \n<ul class=\"wp-block-list\">\n<li>Tas var izrais\u012bt \u016bdens pies\u0101r\u0146ojumu un nopietnus draudus vesel\u012bbai un videi.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Neizmetiet auti\u0146us, kosm\u0113tiku vai citas \u0137imik\u0101lijas tualet\u0113.<\/strong> \n<ul class=\"wp-block-list\">\n<li>Tas var saboj\u0101t santehnikas sist\u0113mu un pies\u0101r\u0146ot viet\u0113j\u0101s \u016bdensce\u013cas.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Divas iesp\u0113jas, k\u0101 izmantot ilgtsp\u0113j\u012bgus produktus m\u0101j\u0101s:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>P\u0113rc videi draudz\u012bgus produktus<\/strong> no biolo\u0123iskajiem vai dab\u012bgajiem veikaliem.<\/li>\n\n\n\n<li><strong>Izgatavojiet savus t\u012br\u012b\u0161anas l\u012bdzek\u013cus,<\/strong> izmantojot vienk\u0101r\u0161as sast\u0101vda\u013cas.<br>Daudzas receptes var atrast t\u0101dos ce\u013cve\u017eos k\u0101 fran\u010du gr\u0101mata<br><em>\u201eFabriquer Ses Produits M\u00e9nagers\u201d<\/em> (C\u00e9cile Berg, \u00c9ditions La Plage).<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"908\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-90025 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/908;width:291px;height:auto\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X.jpg?lossy=2&strip=1&webp=1 640w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X-211x300.jpg?lossy=2&strip=1&webp=1 211w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X.jpg?size=512x726&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n<p class=\"has-text-align-center\"><strong><strong>&#8220;Za\u013c\u0101 mazg\u0101\u0161ana \u2013 fran\u010du gr\u0101mata: <em>Fabriquer ses produits m\u00e9nagers<\/em> (C\u00e9cile Berg \u2013 \u00c9ditions La Plage)&#8221;<\/strong><\/strong><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Vai j\u016bsu m\u0101j\u0101 ir pies\u0101r\u0146ojums?<\/strong><\/h2>\n\n\n<p>Ja v\u0113laties uzlabot sava m\u0101jok\u013ca ilgtsp\u0113j\u012bbu, ir svar\u012bgi \u0146emt v\u0113r\u0101 <strong>gan<\/strong> m\u0101jas <strong>iek\u0161pusi, gan \u0101rpusi<\/strong>. Jums ir r\u016bp\u012bgi j\u0101izv\u0113rt\u0113 potenci\u0101lie <strong>dro\u0161\u012bbas riski<\/strong>.<\/p>\n\n\n<p>Ir izplat\u012bts teiciens:<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><em>\u201eJa ir \u0161aubas&#8230; Nav \u0161aubu!\u201d <\/em><\/strong><\/h2>\n\n\n<p>Ja jums rodas aizdomas par &#8220;pies\u0101r\u0146ojumu&#8221; j\u016bsu m\u0101j\u0101 vai d\u0101rz\u0101, lab\u0101k ir to izp\u0113t\u012bt, nek\u0101 ignor\u0113t.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Padom\u0101jiet par savas m\u0101jas v\u0113sturi:<\/strong><\/h2>\n\n\n<p>Liel\u0101k\u0101 da\u013ca cilv\u0113ku nav pirmie savu m\u0101ju iem\u012btnieki. Iepriek\u0161\u0113jie \u012bpa\u0161nieki var b\u016bt izmantoju\u0161i zemi t\u0101, ka taj\u0101 ir paliku\u0161i \u0137\u012bmiskie atlieki. Pat ja viss \u0161\u0137iet k\u0101rt\u012bb\u0101, <strong>augsnes test\u0113\u0161ana<\/strong> var sniegt b\u016btisku inform\u0101ciju.<\/p>\n\n\n<p><strong>Esiet uzman\u012bgi attiec\u012bb\u0101 uz d\u0101rza augsnes pies\u0101r\u0146ojumu.<\/strong> Tas, ka j\u016bs neredzat neko neparastu, nenoz\u012bm\u0113, ka t\u0101 ir dro\u0161a. Augsn\u0113 var b\u016bt t\u0101das kait\u012bgas vielas k\u0101:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Smagie met\u0101li<\/strong><\/li>\n\n\n\n<li><strong>Pestic\u012bdi<\/strong><\/li>\n\n\n\n<li><strong>Herbic\u012bdi<\/strong><\/li>\n\n\n\n<li><strong>Fungic\u012bdi<\/strong><\/li>\n<\/ul>\n\n\n<p>Tie var ietekm\u0113t j\u016bsu vesel\u012bbu, jo \u012bpa\u0161i j\u016bsu b\u0113rnu vesel\u012bbu, bez j\u016bsu zin\u0101\u0161anas.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>K\u0101 pies\u0101r\u0146ojums izplat\u0101s telp\u0101s:<\/strong><\/h2>\n\n\n<p>No d\u0101rza \u0137imik\u0101lijas var viegli ievest m\u0101j\u0101:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Par apaviem, ap\u0123\u0113rbu vai m\u0101jdz\u012bvniekiem<\/li>\n\n\n\n<li>Uz palodz\u0113m, pakl\u0101jiem un gr\u012bd\u0101m<\/li>\n\n\n\n<li>Pat virtuves priek\u0161metiem, ja rokas nav pareizi nomazg\u0101tas pirms trauku piesk\u0101riena<\/li>\n<\/ul>\n\n\n<p>Pies\u0101r\u0146ot\u0101ji var nok\u013c\u016bt <strong>uz pakl\u0101jiem, galda virsm\u0101m un pat j\u016bsu trauku mazg\u0101jam\u0101 ma\u0161\u012bn\u0101<\/strong>.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Neredzamais drauds:<\/strong><\/h2>\n\n\n<p>\u0136\u012bmiskais pies\u0101r\u0146ojums bie\u017ei vien ir neredzams. Vidusm\u0113ra cilv\u0113ks nevar at\u0161\u0137irt dro\u0161u d\u0101rzu no toksiska d\u0101rza. T\u0101p\u0113c ir <strong>viegli nepaman\u012bt<\/strong> briesmas, kaut ar\u012b t\u0101s var <strong>b\u016btiski <\/strong>ietekm\u0113t<strong> vesel\u012bbu<\/strong>.<\/p>\n\n\n<p>B\u0113rni ir \u012bpa\u0161i neaizsarg\u0101ti. Vi\u0146iem tr\u016bkst izpratnes un vi\u0146i neatpaz\u012bst saskares paz\u012bmes. Pat pieaugu\u0161ajiem ir gr\u016bti saist\u012bt simptomus, piem\u0113ram, nogurumu vai \u0101das kairin\u0101jumu, ar kaut ko, ar ko vi\u0146i sask\u0101r\u0101s d\u0101rz\u0101 <strong>dienu vai divas iepriek\u0161<\/strong>.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pies\u0101r\u0146ojuma likvid\u0113\u0161anas izaicin\u0101jums:<\/strong><\/h2>\n\n\n<p>\u0136\u012bmisk\u0101 pies\u0101r\u0146ojuma likvid\u0113\u0161ana nav vienk\u0101r\u0161a. Dabaszin\u012bbu stund\u0101s viena no pirmaj\u0101m liet\u0101m, ko m\u0113s apg\u016bstam, ir:<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em><strong>\u201eNekas nav zaud\u0113ts, viss ir p\u0101rveidots.\u201d<\/strong><\/em><\/h2>\n\n\n<p>Tas attiecas ar\u012b uz \u0137\u012bmiskaj\u0101m viel\u0101m, jo \u012bpa\u0161i uz notur\u012bgaj\u0101m, piem\u0113ram<strong>, ars\u0113nu<\/strong> vai <strong>PFAS<\/strong>.<\/p>\n\n\n<p>Virsmas var t\u012br\u012bt ar <strong>karstu \u016bdeni<\/strong>, bet piln\u012bga net\u012brumu no\u0146em\u0161ana bie\u017ei vien prasa daudz laika, p\u016b\u013cu un r\u016bp\u012bbas. T\u012br\u012b\u0161anas laik\u0101 j\u0101iev\u0113ro piesardz\u012bba, lai net\u012brumi neizplat\u012btos. Ilgtsp\u0113j\u012bba noz\u012bm\u0113 ar\u012b <strong>\u016bdens pat\u0113ri\u0146a un atkritumu daudzuma samazin\u0101\u0161anu<\/strong> t\u012br\u012b\u0161anas laik\u0101.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>K\u0101 pasarg\u0101t sevi, str\u0101d\u0101jot d\u0101rz\u0101:<\/strong><\/h2>\n\n\n<p>Ja j\u016bs labiek\u0101rtojat savu d\u0101rzu, pasarg\u0101jiet sevi no kait\u012bg\u0101s ietekmes, izmantojot:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cimdi<\/li>\n\n\n\n<li>Balts aizsargt\u0113rps<\/li>\n\n\n\n<li>Aizsargbrilles<\/li>\n\n\n\n<li>Sejas maska<\/li>\n\n\n\n<li>Cepure<\/li>\n<\/ul>\n\n\n<p>Pies\u0101r\u0146ot\u0101ji var iek\u013c\u016bt organism\u0101 caur:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nor\u012b\u0161ana (nor\u012b\u0161ana)<\/li>\n\n\n\n<li>Iek\u0161\u0137\u012bga lieto\u0161ana (ieelpo\u0161ana)<\/li>\n\n\n\n<li>\u0100das absorbcija<\/li>\n<\/ul>\n\n\n<p>P\u0113c d\u0101rza darbiem un uzkop\u0161anas <strong>vienm\u0113r<\/strong> vair\u0101kas reizes <strong>nomazg\u0101jiet rokas ar karstu \u016bdeni<\/strong>. Auksts \u016bdens nav tik efekt\u012bvs \u0137\u012bmisko vielu atlieku no\u0146em\u0161an\u0101.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>R\u012bkojieties soli pa solim:<\/strong><\/h2>\n\n\n<p>Nesteidzieties. Nepareiza r\u012bc\u012bba var pasliktin\u0101t pies\u0101r\u0146ojumu. P\u0101rdom\u0101jiet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u0101 t\u012br\u012bt, neizplatot<\/li>\n\n\n\n<li>K\u0101 dro\u0161i izn\u012bcin\u0101t materi\u0101lus<\/li>\n\n\n\n<li>Vai pies\u0101r\u0146oto priek\u0161metu (piem\u0113ram, pakl\u0101ju, rota\u013clietu, augsnes) nomai\u0146a ir dro\u0161\u0101ka nek\u0101 m\u0113\u0123in\u0101jums tos izt\u012br\u012bt?<\/li>\n<\/ul>\n\n\n<p>Da\u017ereiz vien\u012bg\u0101 dro\u0161\u0101 izv\u0113le ir <strong>izmest priek\u0161metus<\/strong>, pat ja tas \u0161\u0137iet nelietder\u012bgi. J\u016bsu vesel\u012bba ir svar\u012bg\u0101ka par naudu vai sentimentu.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kad mekl\u0113t pal\u012bdz\u012bbu:<\/strong><\/h2>\n\n\n<p>Saskare ar pies\u0101r\u0146ot\u0101m teritorij\u0101m var izrais\u012bt nopietnas vesel\u012bbas probl\u0113mas. Atkar\u012bb\u0101 no j\u016bsu vecuma vai vesel\u012bbas st\u0101vok\u013ca, jums var b\u016bt nepiecie\u0161ams uztic\u0113t t\u012br\u012b\u0161anu profesion\u0101\u013ciem.<\/p>\n\n\n<p><strong>Ner\u012bkojieties vienatn\u0113.<\/strong> Sazinieties ar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>J\u016bsu viet\u0113jais parlamenta deput\u0101ts vai vides aizsardz\u012bbas inspektors<\/li>\n\n\n\n<li>Labdar\u012bbas organiz\u0101cijas, piem\u0113ram, <strong>Pesticide Action Network UK (PAN UK)<\/strong> un <strong>PAN Europe<\/strong><\/li>\n\n\n\n<li><strong>Pilsonu konsult\u0101cijas<\/strong> vai <strong>\u017eurn\u0101ls \u201eWhich\u201d<\/strong> juridiskajai pal\u012bdz\u012bbai<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>K\u0101 noteikt, vai ir notikusi pies\u0101r\u0146o\u0161ana<\/strong>:<\/h2>\n\n\n<p>Tu neesi viens \u0161aj\u0101 situ\u0101cij\u0101. Mekl\u0113 pal\u012bdz\u012bbu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Viet\u0113j\u0101s iest\u0101des Vesel\u012bbas apr\u016bpe, policija, vald\u012bba<\/li>\n\n\n\n<li>Vides asoci\u0101cijas<\/li>\n\n\n\n<li>Labdar\u012bbas organiz\u0101cijas un NVO<\/li>\n<\/ul>\n\n\n<p>Ja jums ir t\u0101da iesp\u0113ja, <strong>laboratorijas testi<\/strong> ir visdro\u0161\u0101k\u0101 izv\u0113le.<br>(<mark class=\"has-inline-color has-kubio-color-2-color\"><strong>Bet uzmanieties, lai neizt\u0113r\u0113tu visus savus uzkr\u0101jumus; noteiktu bud\u017eetu.<\/strong><\/mark>)<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ieteicamie testi ietver:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Augsnes test\u0113\u0161ana uz smago met\u0101lu, pestic\u012bdu un herbic\u012bdu kl\u0101tb\u016btni<\/li>\n\n\n\n<li>M\u0101jas putek\u013cu test\u0113\u0161ana, lai noteiktu pies\u0101r\u0146ojumu no apaviem vai gaisa<\/li>\n\n\n\n<li>\u0136erme\u0146a test\u0113\u0161ana (piem\u0113ram, ur\u012bns, asinis, mati, nagi) attiec\u012bb\u0101 uz pak\u013caut\u012bbu iedarb\u012bbai<\/li>\n<\/ul>\n\n\n<p><strong>Piez\u012bme:<\/strong> Asins un ur\u012bna anal\u012bzes atkl\u0101j tikai p\u0113d\u0113jo dienu laik\u0101 uz\u0146emt\u0101s \u0137\u012bmisk\u0101s vielas. Ilgsto\u0161as iedarb\u012bbas gad\u012bjum\u0101 var b\u016bt nepiecie\u0161ama matu vai nagu anal\u012bze, ko parasti veic priv\u0101tas laboratorijas.<\/p>\n\n\n<p>Ja ir aizdomas par \u0137\u012bmisko vielu iedarb\u012bbu, vienm\u0113r konsult\u0113jieties ar \u0101rstu.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Priv\u0101tums un \u0137erme\u0146a p\u0101rbaudes<\/strong><\/h2>\n\n\n<p>Da\u017ei \u0137erme\u0146a testi (piem\u0113ram, smago met\u0101lu noteik\u0161anai) var atkl\u0101t pak\u013caut\u012bbas l\u012bmeni, bet tie rada <strong>ba\u017eas<\/strong> par <strong>priv\u0101tumu<\/strong>. \u0145emiet v\u0113r\u0101, ka Eirop\u0101 j\u016bs esat aizsarg\u0101ts saska\u0146\u0101 ar <strong>GDPR<\/strong>, t\u0101d\u0113\u013c laboratorij\u0101m j\u016bsu dati j\u0101apstr\u0101d\u0101 dro\u0161i.<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Da\u017ei laboratorijas Apvienotaj\u0101 Karalist\u0113 un Francij\u0101:<\/strong><\/h2>\n\n\n<p>Ide\u0101ls risin\u0101jums ir atrast laboratoriju sav\u0101 valst\u012b, lai izvair\u012btos no ilgsto\u0161as transport\u0113\u0161anas. Da\u017eas laboratorijas noteikt\u0101s situ\u0101cij\u0101s var sniegt pal\u012bdz\u012bbu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soil-Check augsnes un grunts test\u0113\u0161anai:<\/strong> \n<ul class=\"wp-block-list\">\n<li>Laboratorija, kas veic <strong>&quot;augsnes test\u0113\u0161anu&quot;<\/strong> Apvienotaj\u0101 Karalist\u0113, ir atrodama \u0161eit (<a href=\"https:\/\/soil-check.com\/\"><em>saite<\/em><\/a>). Alternat\u012bvu var atrast Francij\u0101.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>&quot;Kudzu&quot; laboratorija matu un putek\u013cu test\u0113\u0161anai:<\/strong> \n<ul class=\"wp-block-list\">\n<li>Laboratorija, kur\u0101 veic matu un m\u0101jok\u013ca putek\u013cu test\u0113\u0161anu, atrodama \u0161eit: (<a href=\"https:\/\/shop.kudzuscience.com\/\"><em>Saites<\/em><\/a>)\n<ul class=\"wp-block-list\">\n<li><strong>Pestic\u012bdi Mati &#8211; Pestic\u012bdi: 100 pies\u0101r\u0146ot\u0101ji &#8211; Anal\u012bze <\/strong><\/li>\n\n\n\n<li><strong>Smagie met\u0101li mati &#8211; Smagie met\u0101li: dz\u012bvsudrabs, svins, kadmijs, hroms, ars\u0113ns, ni\u0137elis, var\u0161<\/strong><\/li>\n\n\n\n<li><strong>Pestic\u012bdi Poussi\u00e8re &#8211; Pestic\u012bdi: 100 pies\u0101r\u0146ot\u0101ji &#8211; Anal\u012bze <\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0136\u012bmisko testu komplekti un to interpret\u0101cija<\/strong><\/h2>\n\n\n<p>J\u016bs varat pas\u016bt\u012bt testu komplektus par da\u017e\u0101d\u0101m cen\u0101m atkar\u012bb\u0101 no to pies\u0101r\u0146ot\u0101ju skaita un veida, kurus v\u0113laties noteikt (da\u017ei no tiem \u013cauj p\u0101rbaud\u012bt l\u012bdz pat 100 pies\u0101r\u0146ot\u0101jiem ar nano daudzuma jut\u012bbu).<\/p>\n\n\n<p>Da\u017ereiz rezult\u0101ti var neb\u016bt tik skaidri vai pozit\u012bvi, k\u0101 gaid\u012bts. L\u016bdzu, saglab\u0101jiet mieru; rezult\u0101tus var ietekm\u0113t daudzi faktori. Esiet paciet\u012bgi pret laboratorijas komandu; vi\u0146i apstr\u0101d\u0101 lielu daudzumu infic\u0113tu paraugu, un vi\u0146u darbs ir sare\u017e\u0123\u012bts.<\/p>\n\n\n<p><strong>Iesp\u0113jam\u0101s probl\u0113mas ietver:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ma\u0161\u012bnas kalibr\u0113\u0161anas probl\u0113mas,<\/li>\n\n\n\n<li>Nepareiza paraugu \u0146em\u0161anas vieta,<\/li>\n\n\n\n<li>\u0136\u012bmisko vielu l\u012bmenis zem detekt\u0113\u0161anas sliek\u0161\u0146a,<\/li>\n\n\n\n<li>Nepareizu vielu test\u0113\u0161ana (t. i., t\u0101du \u0137\u012bmisko vielu test\u0113\u0161ana, kas nav sastopamas paraug\u0101).<\/li>\n<\/ul>\n\n\n<p>Lai noteiktu konkr\u0113tus \u0137\u012bmiskos savienojumus, jums ir j\u0101zina, ko j\u016bs mekl\u0113jat. Ja esat p\u0101rliecin\u0101ts, ka ir notikusi pies\u0101r\u0146o\u0161ana, apsveriet iesp\u0113ju konsult\u0113ties ar citu laboratoriju un sniegt konstrukt\u012bvu atsauksmi. Tas pal\u012bdz\u0113s uzlabot sist\u0113mu visiem.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ja testi ir pozit\u012bvi: k\u0101das ir j\u016bsu iesp\u0113jas?<\/strong><\/h2>\n\n\n<h4 class=\"wp-block-heading\"><strong>Ja J\u016bs neesat m\u0101jas \u012bpa\u0161nieks (piem\u0113ram, \u012brnieks):<\/strong><\/h4>\n\n\n<p>Pirmais solis ir sazin\u0101ties ar savu iz\u012br\u0113t\u0101ju. Ir svar\u012bgi saprast, vai vi\u0146i ir inform\u0113ti par pies\u0101r\u0146ojumu, jo \u012bpa\u0161i t\u0101p\u0113c, ka t\u0101 nav j\u016bsu \u012bpa\u0161ums.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><strong>Ja J\u016bs esat m\u0101jas \u012bpa\u0161nieks vai iz\u012br\u0113t\u0101js:<\/strong><\/h4>\n\n\n<p><strong>Kontakts:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>J\u016bsu viet\u0113jais parlamenta deput\u0101ts<\/strong><\/li>\n\n\n\n<li><strong>J\u016bsu viet\u0113jais vides p\u0101rst\u0101vis<\/strong><\/li>\n<\/ul>\n\n\n<h4 class=\"wp-block-heading\"><strong>Juridisk\u0101s konsult\u0101cijas<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Visp\u0101r\u012bga atbalsta sa\u0146em\u0161anai sazinieties ar <strong>Citizens Advice<\/strong> (<a href=\"https:\/\/www.citizensadvice.org.uk\/\"><em>saite<\/em><\/a>).<\/li>\n\n\n\n<li>Lai sa\u0146emtu konkr\u0113t\u0101ku juridisko pal\u012bdz\u012bbu, abon\u0113jiet <strong>\u017eurn\u0101lu<\/strong> <strong>\u201eWhich?\u201d<\/strong> (Lielbrit\u0101nija) (<a href=\"https:\/\/www.which.co.uk\/\"><em>saite<\/em><\/a>). Tas pied\u0101v\u0101 piek\u013cuvi juridiskajiem konsultantiem.<\/li>\n\n\n\n<li>Ja ir nepiecie\u0161ama tiesved\u012bba, advok\u0101tu varat atrast <strong>Tieslietu biedr\u012bbas<\/strong> t\u012bmek\u013ca vietn\u0113 (<a href=\"https:\/\/www.lawsociety.org.uk\/\"><em>saite<\/em><\/a>),<strong> Chambers and Partners<\/strong> t\u012bmek\u013ca vietn\u0113 (<em><a href=\"https:\/\/chambers.com\/\">saite<\/a><\/em>) vai <strong>Legal 500<\/strong> <strong>t\u012bmek\u013ca vietn\u0113<\/strong> (<em><a href=\"https:\/\/www.legal500.com\/\">saite<\/a><\/em>).<\/li>\n\n\n\n<li>Tiesas liet\u0101s var tikt iesaist\u012bti <strong>ekspertu liecinieki<\/strong>. J\u016bsu advok\u0101tu birojs bie\u017ei vien var pal\u012bdz\u0113t \u0161aj\u0101 jaut\u0101jum\u0101, vai ar\u012b j\u016bs varat sazin\u0101ties ar ekspertiem neatkar\u012bgi, ja nepiecie\u0161ams.<\/li>\n\n\n\n<li>Un citi, kas \u0161eit nav min\u0113ti&#8230;<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ja tiek apstiprin\u0101ta augsnes pies\u0101r\u0146ojums, kas notiek t\u0101l\u0101k?<\/strong><\/h2>\n\n\n<p>Ja j\u016bsu d\u0101rza augsne ir atz\u012bta par \u0137\u012bmiski pies\u0101r\u0146otu (piem\u0113ram, laboratorijas anal\u012bzes rezult\u0101t\u0101) un j\u016bs v\u0113laties audz\u0113t d\u0101rze\u0146us biolo\u0123iski, j\u016bsu iesp\u0113jas diem\u017e\u0113l ir ierobe\u017eotas.<\/p>\n\n\n<p>Saska\u0146\u0101 ar t\u0101diem avotiem k\u0101 &#8220;RMC&#8221; (<em>Radio Monte Carlo<\/em>) t\u012bmek\u013ca vietne (<a href=\"https:\/\/rmc.bfmtv.com\/actualites\/sciences-nature\/comment-savoir-si-la-terre-de-son-jardin-est-contaminee_AV-202105070544.html\"><em>saite<\/em><\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Viens no iesp\u0113jamajiem risin\u0101jumiem ir uzkl\u0101t uz pies\u0101r\u0146ot\u0101s augsnes sl\u0101ni t\u012bras, organiskas augsnes (aptuveni 80 cm biezum\u0101). (<em>\u0160aj\u0101 sare\u017e\u0123\u012btaj\u0101 jaut\u0101jum\u0101 ir gr\u016bti atbild\u0113t uz jaut\u0101jumu, kas j\u0101dara, jo tas ir atkar\u012bgs no konkr\u0113t\u0101s situ\u0101cijas \u2014 katra situ\u0101cija var at\u0161\u0137irties, bet vienk\u0101r\u0161am iedz\u012bvot\u0101jam neliel\u0101 teritorij\u0101: pies\u0101r\u0146ot\u0101s augsnes no\u0146em\u0161ana ir riskanta. T\u0101 var pak\u013caut j\u016bs liel\u0101kam toks\u012bnu daudzumam un rad\u012bt jaunu probl\u0113mu: kur dro\u0161i apglab\u0101t augsni.<\/em>)<\/li>\n<\/ul>\n\n\n<p>L\u016bdzu, vienm\u0113r inform\u0113jiet ar\u012b savu viet\u0113jo vides p\u0101rst\u0101vi, lai nodro\u0161in\u0101tu, ka j\u016bsu darb\u012bbas atbilst dro\u0161\u012bbas noteikumiem.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>D\u0101rza zin\u0101tne un ilgtsp\u0113j\u012bgas izv\u0113les<\/strong><\/h2>\n\n\n<p>\u0136\u012bmiskais pies\u0101r\u0146ojums rada nopietnus draudus vesel\u012bbai un videi. T\u0101p\u0113c m\u0113s stingri iesak\u0101m p\u0113c iesp\u0113jas izmantot <strong>ilgtsp\u0113j\u012bgas alternat\u012bvas<\/strong> pestic\u012bdiem un herbic\u012bdiem.<\/p>\n\n\n<p><strong>Ir svar\u012bgi atz\u012bt:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lauksaimniec\u012bba (biolo\u0123isk\u0101 vai r\u016bpniecisk\u0101) un d\u0101rzkop\u012bba m\u0101j\u0101s ir \u013coti at\u0161\u0137ir\u012bgas nodarbes.<\/li>\n\n\n\n<li>Izmantoto \u0137imik\u0101liju veidi ir main\u012bju\u0161ies paaud\u017eu gait\u0101.<\/li>\n<\/ul>\n\n\n<p>Piem\u0113ram, <strong>glifos\u0101ts<\/strong>, kas izgudrots 1970. gados, revolucioniz\u0113ja nez\u0101\u013cu apkaro\u0161anu, pateicoties t\u0101 efektivit\u0101tei un zem\u0101kaj\u0101m izmaks\u0101m. Tas aizst\u0101ja vec\u0101kas, agres\u012bv\u0101kas sk\u0101bes b\u0101zes \u0137imik\u0101lijas. Lai gan glifos\u0101ts ir efekt\u012bv\u0101ks, tas nav br\u012bvs no pretrun\u0101m un potenci\u0101liem vesel\u012bbas riskiem.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><h2 class=\"wp-block-heading has-text-align-center\"><strong>\u201eProbl\u0113ma ne vienm\u0113r ir taj\u0101, ko m\u0113s dar\u0101m, bet gan taj\u0101, k\u0101 m\u0113s to dar\u0101m.\u201d<\/strong><\/h2>\n<\/blockquote>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nobeiguma v\u0101rdi: r\u012bkojieties p\u0101rdom\u0101ti<\/strong><\/h2>\n\n\n<p>N\u0101kotne b\u016bs <strong>ilgtsp\u0113j\u012bga<\/strong>, un t\u0101 s\u0101kas j\u016bsu pa\u0161u d\u0101rz\u0101. Valsts var pal\u012bdz\u0113t, bet <strong>pirmo soli jums ir j\u0101sper<\/strong> pa\u0161iem.<\/p>\n\n\n<p>J\u016bsu d\u0101rza p\u0101rbaude, lai audz\u0113tu dro\u0161us, biolo\u0123iskus d\u0101rze\u0146us, ir ne tikai vesel\u012bga, bet ar\u012b <strong>ietekm\u0113<\/strong> <strong>klimatu un biolo\u0123isko daudzveid\u012bbu<\/strong>.<\/p>\n\n\n<p>Ja jums ir \u0161aubas, r\u012bkojieties. Negaidiet n\u0101kamo klimata samitu. J\u016bsu vesel\u012bba, j\u016bsu d\u0101rzs un j\u016bsu m\u0101jas ir svar\u012bgas.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><em>\u201eAgr\u0101k bija cit\u0101di, tagad ir cit\u0101di.\u201d<\/em><\/strong><strong><br><em>(Les Temps Changent \u2013 MC Solaar)<\/em><\/strong><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Zin\u0101tne att\u012bst\u0101s, t\u0101pat k\u0101 m\u016bsu izpratne. Mums nav j\u0101gaida n\u0101kamais COP pas\u0101kums, lai s\u0101ktu pie\u0146emt ilgtsp\u0113j\u012bgus l\u0113mumus savos d\u0101rzos un m\u0101j\u0101s.<\/p>\n<\/blockquote>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nepiecie\u0161ama steidzama pal\u012bdz\u012bba?<\/strong><\/h2>\n\n\n<p>Organiz\u0101cijas, piem\u0113ram, <strong>Pesticide Action Network (PAN)<\/strong> Apvienotaj\u0101 Karalist\u0113 un Eirop\u0101 (<a href=\"https:\/\/www.pan-uk.org\/\"><em>saite<\/em><\/a>), var sniegt v\u0113rt\u012bgas nor\u0101des un alternat\u012bvas. Nevilcinieties sazin\u0101ties ar t\u0101m, ja Jums ir jaut\u0101jumi vai nepiecie\u0161ama pal\u012bdz\u012bba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0101 samazin\u0101t un nov\u0113rst past\u0101v\u012bgu \u0137\u012bmisko pies\u0101r\u0146ojumu j\u016bsu m\u0101j\u0101s \u0136\u012bmisko vielu rad\u012bt\u0101 toksisk\u0101 pies\u0101r\u0146ojuma izpratne: \u0136\u012bmisk\u0101s vielas veicina pies\u0101r\u0146ojumu, radot atkritumu pies\u0101r\u0146ojumu, emisijas un \u0137\u012bmisk\u0101s vielas, kas ietekm\u0113 \u016bdeni, augsni un cilv\u0113ku vesel\u012bbu. Ir svar\u012bgi veikt pas\u0101kumus m\u0101j\u0101s, lai samazin\u0101tu m\u016bsu pak\u013caut\u012bbu \u0161\u012bm viel\u0101m un mazin\u0101tu m\u016bsu ietekmi uz vidi. Ko dar\u012bt vispirms: Pirmais svar\u012bgais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1018,"footnotes":""},"categories":[1018,1110],"tags":[],"class_list":["post-90026","post","type-post","status-publish","format-standard","hentry","category-uncategorized-lv","category-veseliba"],"lang":"lv","translations":{"lv":90026,"en":7075,"fr":83498,"es":84273,"pt":84581,"it":85026,"de":85388,"ko":85756,"ro":86096,"pl":86490,"tr":86549,"zh":88728,"el":88870,"fi":88882,"sl":88896,"ja":88921,"pt-br":88939,"ar":89004,"et":89341,"bg":89491,"ru":89523,"uk":89624,"th":89702,"da":89864,"he":89889,"hu":89911,"id":89941,"sv":90047,"cs":90052,"lt":90057},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/90026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90026"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/90026\/revisions"}],"predecessor-version":[{"id":90034,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/90026\/revisions\/90034"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}