{"id":89945,"date":"2026-01-20T09:50:24","date_gmt":"2026-01-20T09:50:24","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=89945"},"modified":"2026-01-20T09:50:53","modified_gmt":"2026-01-20T09:50:53","slug":"%e3%80%8cyuka%e3%80%8d%ef%bc%88android-ios%ef%bc%89%e9%a3%9f%e5%93%81%e3%83%bb%e5%8c%96%e7%b2%a7%e5%93%81%e8%a3%bd%e5%93%81%e3%82%92%e3%82%b9%e3%82%ad%e3%83%a3%e3%83%b3%e3%81%99%e3%82%8b%e3%83%a2","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=89945&lang=ja","title":{"rendered":"\u300cYUKA\u300d\uff08Android \/ iOS\uff09\u98df\u54c1\u30fb\u5316\u7ca7\u54c1\u88fd\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\uff1a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1181\" height=\"664\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/12\/7bbc366d-52f3-4028-8229-6d384cc6c49d-edited.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-89944 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/12\/7bbc366d-52f3-4028-8229-6d384cc6c49d-edited.jpeg?lossy=2&strip=1&webp=1 1181w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/12\/7bbc366d-52f3-4028-8229-6d384cc6c49d-edited-300x169.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/12\/7bbc366d-52f3-4028-8229-6d384cc6c49d-edited-1024x576.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/12\/7bbc366d-52f3-4028-8229-6d384cc6c49d-edited-768x432.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/12\/7bbc366d-52f3-4028-8229-6d384cc6c49d-edited.jpeg?size=512x288&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1181px; --smush-placeholder-aspect-ratio: 1181\/664;\" data-original-sizes=\"(max-width: 1181px) 100vw, 1181px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u300cYUKA\u300d\uff08Android \/ iOS\uff09\u98df\u54c1\u30fb\u5316\u7ca7\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea<\/strong><\/h2>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30e6\u30ab\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u6982\u8981\u3068\u6d1e\u5bdf<\/strong>\uff1a<\/h2>\n\n\n<p>Android\u304a\u3088\u3073iOS\u3067\u5229\u7528\u53ef\u80fd\u306a\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3<strong>\u300cYuka\u300d<\/strong>\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u98df\u54c1\u3084\u5316\u7ca7\u54c1\u88fd\u54c1\u306e\u30d0\u30fc\u30b3\u30fc\u30c9\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u54c1\u8cea\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3092\u53ef\u80fd\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n<p>\u5546\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u3068\u3001\u30a2\u30d7\u30ea\u306f\u305d\u306e\u6210\u5206\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306b\u57fa\u3065\u3044\u3066\u300c<strong>65\/100<\/strong>\u300d\u306a\u3069\u306e\u30b9\u30b3\u30a2\u3092\u8868\u793a\u3057\u307e\u3059\u3002\u904e\u5270\u6442\u53d6\u3001\u30a2\u30ec\u30eb\u30b2\u30f3\u3001\u6dfb\u52a0\u7269\u306a\u3069\u3001\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u5f71\u97ff\u306b\u5fdc\u3058\u3066\u8b66\u544a\u3092\u5f37\u8abf\u8868\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n<p>\u30e6\u30ab\u306e\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306f\u4ee5\u4e0b\u3067\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\uff1a  <a class=\"\" href=\"https:\/\/yuka.io\/en\/\">https:\/\/yuka.io\/en\/<\/a><\/p>\n\n\n<p>\u5c11\u984d\u306e\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u6599\u91d1\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u30a2\u30d7\u30ea\u3067\u306f\u98df\u54c1\u3084\u5316\u7ca7\u54c1\u306b\u95a2\u3059\u308b\u81a8\u5927\u306a\u30b0\u30ed\u30fc\u30d0\u30eb\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<p>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u88fd\u54c1\u304c\u767b\u9332\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30d0\u30fc\u30b3\u30fc\u30c9\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u539f\u6750\u6599\u30ea\u30b9\u30c8\u3092\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u8ffd\u52a0\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u3067\u3059\u3002<\/p>\n\n\n<p>\u30b9\u30ad\u30e3\u30f3\u3057\u305f\u5546\u54c1\u306b\u306f\u3001\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u30fb\u30a2\u30ec\u30eb\u30b2\u30f3\u30fb\u6804\u990a\u6210\u5206\u306b\u57fa\u3065\u3044\u3066\u30b9\u30b3\u30a2\uff08\u4f8b\uff1a<strong>65\/100<\/strong>\uff09\u304c\u4ed8\u4e0e\u3055\u308c\u307e\u3059\u3002Yuka\u306b\u306f<strong>\u300c\u304a\u3059\u3059\u3081\u300d<\/strong>\u30bb\u30af\u30b7\u30e7\u30f3\u3082\u3042\u308a\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u4ee3\u66ff\u54c1\u304c\u7d39\u4ecb\u3055\u308c\u308b\u305f\u3081\u3001\u3088\u308a\u826f\u3044\u9078\u629e\u80a2\u3078\u306e\u5207\u308a\u66ff\u3048\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<p>\u9577\u6240\u3068\u77ed\u6240\u306e\u4e21\u65b9\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3088\u308a\u5065\u5eb7\u7684\u306a\u98df\u54c1\u9078\u629e\u3092\u884c\u3046\u305f\u3081\u306e\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u904e\u5270\u306a\u7cd6\u5206\u3001\u5869\u5206\u3001\u8102\u80aa\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3001\u6dfb\u52a0\u7269\u3001\u304a\u3088\u3073\u30a2\u30ec\u30eb\u30ae\u30fc\u30ea\u30b9\u30af\u3092\u907f\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n<p>\u30e6\u30ab\u3092\u521d\u3081\u3066\u4f7f\u3046\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u9a5a\u304f\u3053\u3068\u306b\u3001\u666e\u6bb5\u4f7f\u3063\u3066\u3044\u308b\u88fd\u54c1\u304c\u601d\u3063\u3066\u3044\u305f\u307b\u3069\u5065\u5eb7\u7684\u3067\u306f\u306a\u3044\u3068\u6c17\u3065\u304d\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u5473\u3084\u6a5f\u80fd\u6027\u304c\u4f3c\u3066\u3044\u308b\u3088\u308a\u5065\u5eb7\u7684\u306a\u4ee3\u66ff\u54c1\u3092\u898b\u3064\u3051\u308b\u624b\u52a9\u3051\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n<p>\u7531\u9999\u306f\u79c1\u305f\u3061\u306e\u98df\u7fd2\u6163\u306b\u3064\u3044\u3066\u610f\u8b58\u3092\u9ad8\u3081\u3001\u3053\u3046\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\uff1a<strong>\u300c\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u305f\u307e\u306b\u697d\u3057\u3080\u3054\u8912\u7f8e\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6bce\u65e5\u884c\u3046\u3053\u3068\u3067\u3059\u300d<\/strong><\/p>\n\n\n<p>\u300c<strong><em>\u5225\u306e\u4e16\u754c\u306f\u53ef\u80fd\u3060<\/em><\/strong>\u300d\u3068\u3001\u79c1\u305f\u3061\u306f\u6642\u3005\u8a00\u3046\u3002<\/p>\n\n\n<p>\u500b\u4eba\u7684\u306b\u306f\u3001<strong>\u88fd\u54c1\u306e\u54c1\u8cea\u304c<\/strong>\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u6d88\u8cbb\u8005\u306e\u9078\u629e\u306b\u304a\u3044\u3066\u4f9d\u7136\u3068\u3057\u3066\u9375\u3068\u306a\u308b\u8981\u7d20\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<p>\u88fd\u54c1\u306b\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u3001\u8ab0\u3067\u3082\u4f01\u696d\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u9001\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u8cbb\u7528\u306f\u4e00\u5207\u304b\u304b\u308a\u307e\u305b\u3093\u3002\u500b\u4eba\u7684\u306b\u306f\u3001\u5fc5\u8981\u3068\u611f\u3058\u305f\u969b\u306b\u306f<strong>\u5e02\u6c11\u30fb\u6d88\u8cbb\u8005<\/strong>\u3068\u3057\u3066\u306e<strong>\u58f0\u3092<\/strong>\u4f01\u696d\u306b\u5c4a\u3051\u3066\u3044\u307e\u3059\u3002\u3042\u3089\u3086\u308b\u554f\u984c\u306b\u5bfe\u3057\u3066\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u63d0\u4f9b\u3059\u308b\u306e\u306f\u75b2\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u6b69\u305a\u3064\u524d\u9032\u3055\u305b\u308b\u552f\u4e00\u306e\u624b\u6bb5\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u75b2\u308c\u308b\u304b\u52b9\u679c\u304c\u306a\u3044\u3088\u3046\u306b\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u65ad\u8a00\u3057\u307e\u3059\u3002\u7c98\u308a\u5f37\u3055\u306f\u5fc5\u305a\u5b9f\u3092\u7d50\u3076\u306e\u3067\u3059\u3002<\/p>\n\n\n<p>\u3068\u3053\u308d\u3067\u3001\u88fd\u54c1\u3084\u4f01\u696d\u306e\u30d6\u30e9\u30f3\u30c9\u306f\u3001<strong>\u6cd5\u5f8b\u3067<\/strong>\u5168\u3066\u306e\u539f\u6750\u6599\u3092\u5305\u88c5\u306b\u8a18\u8f09\u3059\u308b\u3053\u3068\u304c<strong>\u7fa9\u52d9\u4ed8\u3051<\/strong>\u3089\u308c\u3066\u3044\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u4e00\u90e8\u306e\u54c1\u76ee\u3067\u306f\u539f\u7523\u56fd\u8868\u793a\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u304c\u3001\u3053\u308c\u3092\u9069\u5207\u306b\u884c\u3063\u3066\u3044\u308b\u30d6\u30e9\u30f3\u30c9\u306f\u3054\u304f\u308f\u305a\u304b\u3067\u3059\u3002<\/p>\n\n\n<p>\u5546\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u3053\u3068\u3067\u3001\u6d88\u8cbb\u8005\u306f\u81ea\u3089\u3088\u308a\u826f\u3044\u9078\u629e\u3092\u3059\u308b\u529b\u3092\u5f97\u308b\u3002<\/p>\n\n\n<p>\u91cd\u8981\u306a\u70b9\u306f\u3001Yuka\u30a2\u30d7\u30ea\u304c\u4e00\u90e8\u306e\u5e97\u8217\u3067\u306f<strong>\u30c6\u30a4\u30af\u30a2\u30a6\u30c8<\/strong>\u5bfe\u5fdc\u3082\u53ef\u80fd\u3067\u3042\u308b\u3053\u3068\u3067\u3001\u7279\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u6301\u3064\u4eba\u3005\u3001\u65c5\u884c\u4e2d\u306a\u3069\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30e6\u30ab\u306f<strong>\u5316\u7ca7\u54c1<\/strong>\u306b\u3082\u4f7f\u7528\u3067\u304d\u308b\u3053\u3068\u3092\u3001\u591a\u304f\u306e\u4eba\u306f\u77e5\u3089\u306a\u3044\u3002\u79c1\u305f\u3061\u306e\u808c\u306f\u3001\u4f53\u304c\u98df\u7269\u3092\u5438\u53ce\u3059\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u5316\u7ca7\u54c1\u3092\u5438\u53ce\u3059\u308b\u306e\u3060\u3002<\/p>\n\n\n<p>\u3082\u3057\u4f55\u3092\u8cb7\u3048\u3070\u3044\u3044\u304b\u8ff7\u3063\u3066\u3044\u308b\u306a\u3089\u3001\u30e6\u30ab\u306e<strong>\u88fd\u54c1\u304a\u3059\u3059\u3081\u30ea\u30b9\u30c8\u304c<\/strong>\u9069\u5207\u306a\u4ee3\u66ff\u54c1\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300cYUKA\u300d\uff08Android \/ iOS\uff09\u98df\u54c1\u30fb\u5316\u7ca7\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea \u30e6\u30ab\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u6982\u8981\u3068\u6d1e\u5bdf\uff1a Android\u304a\u3088\u3073iOS\u3067\u5229\u7528\u53ef\u80fd\u306a\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u300cYuka\u300d\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u98df\u54c1\u3084\u5316\u7ca7\u54c1\u88fd\u54c1\u306e\u30d0\u30fc\u30b3\u30fc\u30c9\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u54c1\u8cea\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3092\u53ef\u80fd\u306b\u3057\u307e\u3059\u3002 \u5546\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u3068\u3001\u30a2\u30d7\u30ea\u306f\u305d\u306e\u6210\u5206\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306b\u57fa\u3065\u3044\u3066\u300c65\/100\u300d\u306a\u3069\u306e\u30b9\u30b3\u30a2\u3092\u8868\u793a\u3057\u307e\u3059\u3002\u904e\u5270\u6442\u53d6\u3001\u30a2\u30ec\u30eb\u30b2\u30f3\u3001\u6dfb\u52a0\u7269\u306a\u3069\u3001\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u5f71\u97ff\u306b\u5fdc\u3058\u3066\u8b66\u544a\u3092\u5f37\u8abf\u8868\u793a\u3057\u307e\u3059\u3002 \u30e6\u30ab\u306e\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306f\u4ee5\u4e0b\u3067\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\uff1a https:\/\/yuka.io\/en\/ \u5c11\u984d\u306e\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u6599\u91d1\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u3053\u306e\u30a2\u30d7\u30ea\u3067\u306f\u98df\u54c1\u3084\u5316\u7ca7\u54c1\u306b\u95a2\u3059\u308b\u81a8\u5927\u306a\u30b0\u30ed\u30fc\u30d0\u30eb\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002 \u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u88fd\u54c1\u304c\u767b\u9332\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30d0\u30fc\u30b3\u30fc\u30c9\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u539f\u6750\u6599\u30ea\u30b9\u30c8\u3092\u5165\u529b\u3059\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u8ffd\u52a0\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u3067\u3059\u3002 \u30b9\u30ad\u30e3\u30f3\u3057\u305f\u5546\u54c1\u306b\u306f\u3001\u539f\u6750\u6599\u30fb\u6dfb\u52a0\u7269\u30fb\u30a2\u30ec\u30eb\u30b2\u30f3\u30fb\u6804\u990a\u6210\u5206\u306b\u57fa\u3065\u3044\u3066\u30b9\u30b3\u30a2\uff08\u4f8b\uff1a65\/100\uff09\u304c\u4ed8\u4e0e\u3055\u308c\u307e\u3059\u3002Yuka\u306b\u306f\u300c\u304a\u3059\u3059\u3081\u300d\u30bb\u30af\u30b7\u30e7\u30f3\u3082\u3042\u308a\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u4ee3\u66ff\u54c1\u304c\u7d39\u4ecb\u3055\u308c\u308b\u305f\u3081\u3001\u3088\u308a\u826f\u3044\u9078\u629e\u80a2\u3078\u306e\u5207\u308a\u66ff\u3048\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002 \u9577\u6240\u3068\u77ed\u6240\u306e\u4e21\u65b9\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3088\u308a\u5065\u5eb7\u7684\u306a\u98df\u54c1\u9078\u629e\u3092\u884c\u3046\u305f\u3081\u306e\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3067\u3042\u308a\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u904e\u5270\u306a\u7cd6\u5206\u3001\u5869\u5206\u3001\u8102\u80aa\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3001\u6dfb\u52a0\u7269\u3001\u304a\u3088\u3073\u30a2\u30ec\u30eb\u30ae\u30fc\u30ea\u30b9\u30af\u3092\u907f\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 \u30e6\u30ab\u3092\u521d\u3081\u3066\u4f7f\u3046\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u9a5a\u304f\u3053\u3068\u306b\u3001\u666e\u6bb5\u4f7f\u3063\u3066\u3044\u308b\u88fd\u54c1\u304c\u601d\u3063\u3066\u3044\u305f\u307b\u3069\u5065\u5eb7\u7684\u3067\u306f\u306a\u3044\u3068\u6c17\u3065\u304d\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u5473\u3084\u6a5f\u80fd\u6027\u304c\u4f3c\u3066\u3044\u308b\u3088\u308a\u5065\u5eb7\u7684\u306a\u4ee3\u66ff\u54c1\u3092\u898b\u3064\u3051\u308b\u624b\u52a9\u3051\u3092\u3057\u307e\u3059\u3002 \u7531\u9999\u306f\u79c1\u305f\u3061\u306e\u98df\u7fd2\u6163\u306b\u3064\u3044\u3066\u610f\u8b58\u3092\u9ad8\u3081\u3001\u3053\u3046\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\uff1a\u300c\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u305f\u307e\u306b\u697d\u3057\u3080\u3054\u8912\u7f8e\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6bce\u65e5\u884c\u3046\u3053\u3068\u3067\u3059\u300d \u300c\u5225\u306e\u4e16\u754c\u306f\u53ef\u80fd\u3060\u300d\u3068\u3001\u79c1\u305f\u3061\u306f\u6642\u3005\u8a00\u3046\u3002 \u500b\u4eba\u7684\u306b\u306f\u3001\u88fd\u54c1\u306e\u54c1\u8cea\u304c\u6700\u3082\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u6d88\u8cbb\u8005\u306e\u9078\u629e\u306b\u304a\u3044\u3066\u4f9d\u7136\u3068\u3057\u3066\u9375\u3068\u306a\u308b\u8981\u7d20\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002 \u88fd\u54c1\u306b\u554f\u984c\u304c\u3042\u308b\u5834\u5408\u3001\u8ab0\u3067\u3082\u4f01\u696d\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u9001\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u8cbb\u7528\u306f\u4e00\u5207\u304b\u304b\u308a\u307e\u305b\u3093\u3002\u500b\u4eba\u7684\u306b\u306f\u3001\u5fc5\u8981\u3068\u611f\u3058\u305f\u969b\u306b\u306f\u5e02\u6c11\u30fb\u6d88\u8cbb\u8005\u3068\u3057\u3066\u306e\u58f0\u3092\u4f01\u696d\u306b\u5c4a\u3051\u3066\u3044\u307e\u3059\u3002\u3042\u3089\u3086\u308b\u554f\u984c\u306b\u5bfe\u3057\u3066\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u63d0\u4f9b\u3059\u308b\u306e\u306f\u75b2\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u6b69\u305a\u3064\u524d\u9032\u3055\u305b\u308b\u552f\u4e00\u306e\u624b\u6bb5\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u75b2\u308c\u308b\u304b\u52b9\u679c\u304c\u306a\u3044\u3088\u3046\u306b\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u65ad\u8a00\u3057\u307e\u3059\u3002\u7c98\u308a\u5f37\u3055\u306f\u5fc5\u305a\u5b9f\u3092\u7d50\u3076\u306e\u3067\u3059\u3002 \u3068\u3053\u308d\u3067\u3001\u88fd\u54c1\u3084\u4f01\u696d\u306e\u30d6\u30e9\u30f3\u30c9\u306f\u3001\u6cd5\u5f8b\u3067\u5168\u3066\u306e\u539f\u6750\u6599\u3092\u5305\u88c5\u306b\u8a18\u8f09\u3059\u308b\u3053\u3068\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u4e00\u90e8\u306e\u54c1\u76ee\u3067\u306f\u539f\u7523\u56fd\u8868\u793a\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u304c\u3001\u3053\u308c\u3092\u9069\u5207\u306b\u884c\u3063\u3066\u3044\u308b\u30d6\u30e9\u30f3\u30c9\u306f\u3054\u304f\u308f\u305a\u304b\u3067\u3059\u3002 \u5546\u54c1\u3092\u30b9\u30ad\u30e3\u30f3\u3059\u308b\u3053\u3068\u3067\u3001\u6d88\u8cbb\u8005\u306f\u81ea\u3089\u3088\u308a\u826f\u3044\u9078\u629e\u3092\u3059\u308b\u529b\u3092\u5f97\u308b\u3002 \u91cd\u8981\u306a\u70b9\u306f\u3001Yuka\u30a2\u30d7\u30ea\u304c\u4e00\u90e8\u306e\u5e97\u8217\u3067\u306f\u30c6\u30a4\u30af\u30a2\u30a6\u30c8\u5bfe\u5fdc\u3082\u53ef\u80fd\u3067\u3042\u308b\u3053\u3068\u3067\u3001\u7279\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u6301\u3064\u4eba\u3005\u3001\u65c5\u884c\u4e2d\u306a\u3069\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 \u6700\u5f8c\u306b\u3001\u30e6\u30ab\u306f\u5316\u7ca7\u54c1\u306b\u3082\u4f7f\u7528\u3067\u304d\u308b\u3053\u3068\u3092\u3001\u591a\u304f\u306e\u4eba\u306f\u77e5\u3089\u306a\u3044\u3002\u79c1\u305f\u3061\u306e\u808c\u306f\u3001\u4f53\u304c\u98df\u7269\u3092\u5438\u53ce\u3059\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u5316\u7ca7\u54c1\u3092\u5438\u53ce\u3059\u308b\u306e\u3060\u3002 \u3082\u3057\u4f55\u3092\u8cb7\u3048\u3070\u3044\u3044\u304b\u8ff7\u3063\u3066\u3044\u308b\u306a\u3089\u3001\u30e6\u30ab\u306e\u88fd\u54c1\u304a\u3059\u3059\u3081\u30ea\u30b9\u30c8\u304c\u9069\u5207\u306a\u4ee3\u66ff\u54c1\u3092\u898b\u3064\u3051\u308b\u306e\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":784,"footnotes":""},"categories":[784,1178,877],"tags":[],"class_list":["post-89945","post","type-post","status-publish","format-standard","hentry","category--ja","category-1178","category-877"],"lang":"ja","translations":{"ja":89945,"en":5853,"fr":83530,"es":84317,"pt":84624,"it":85066,"de":85425,"ko":85818,"ro":86134,"pl":86667,"tr":86736,"et":89250,"lv":89254,"zh":89506,"el":89650,"fi":89758,"sl":89785,"pt-br":90463,"ar":90468,"bg":90622,"ru":90627,"uk":90680,"th":90685,"da":90694,"lt":90764,"he":90773,"cs":90780,"hu":90802,"sv":90806,"id":90836},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89945"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89945\/revisions"}],"predecessor-version":[{"id":89953,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89945\/revisions\/89953"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}