{"id":89468,"date":"2026-01-19T15:01:53","date_gmt":"2026-01-19T15:01:53","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=89468"},"modified":"2026-01-19T15:02:06","modified_gmt":"2026-01-19T15:02:06","slug":"covid-25","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=89468&lang=lv","title":{"rendered":"COVID"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>K\u0101 pasarg\u0101t sevi no Covid?:<\/strong><\/h2>\n\n\n<p>Saska\u0146\u0101 ar Radio Information, slikt\u0101kais scen\u0101rijs, kas var\u0113tu notikt pasaul\u0113 slim\u012bbu jom\u0101, ir &#8220;<strong>pand\u0113mija<\/strong>&#8220;. Iemesls tam ir slim\u012bbu skarto cilv\u0113ku skaits sal\u012bdzin\u0101jum\u0101 ar \u0101rstu skaitu, kas sp\u0113j vi\u0146iem pal\u012bdz\u0113t.<\/p>\n\n\n<p>Ja Covid pand\u0113mija vai jebkura cita pand\u0113mija var\u0113tu atk\u0101rtoties, ko dar\u012bt, lai sevi pasarg\u0101tu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Saglab\u0101jiet vismaz 2 metru att\u0101lumu starp sevi un citiem cilv\u0113kiem.<\/li>\n\n\n\n<li>Saglab\u0101jot distanci ar cilv\u0113kiem vis\u0101 pasaul\u0113, izvairoties no grup\u0101m, kur\u0101s ir vair\u0101k nek\u0101 6 cilv\u0113ki.<\/li>\n\n\n\n<li>Ir svar\u012bgi lietot masku (pap\u012bra masku vai auduma masku). To var ieg\u0101d\u0101ties da\u017e\u0101s t\u012bmek\u013ca vietn\u0113s.<\/li>\n\n\n\n<li>Veiciet vakcin\u0101ciju, tikl\u012bdz tas ir at\u013cauts vai iesp\u0113jams.<\/li>\n<\/ul>\n\n\n<p>Masku no auduma var atrast t\u012bmek\u013ca vietn\u0113 &#8220;ETSY&#8221; vai &#8220;EBAY&#8221;.<\/p>\n\n\n<p>J\u016bs varat ieg\u0101d\u0101ties 5 vai 10 auduma maskas, mazg\u0101t t\u0101s un main\u012bt katru dienu. Tom\u0113r atcerieties, ka pand\u0113mijas gad\u012bjum\u0101 auduma maskas pal\u012bdz, bet ir maz\u0101k efekt\u012bvas nek\u0101 pap\u012bra maskas.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Inform\u0101cija par Covid no NHS t\u012bmek\u013ca vietnes:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/covid-19\">https:\/\/www.nhs.uk\/conditions\/covid-19<\/a><\/li>\n<\/ul>\n\n\n<p><strong>Covid inform\u0101cija no CHATGPT: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthinyourplanet.com\/?p=33598\">Saite<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0101 pasarg\u0101t sevi no Covid?: Saska\u0146\u0101 ar Radio Information, slikt\u0101kais scen\u0101rijs, kas var\u0113tu notikt pasaul\u0113 slim\u012bbu jom\u0101, ir &#8220;pand\u0113mija&#8220;. Iemesls tam ir slim\u012bbu skarto cilv\u0113ku skaits sal\u012bdzin\u0101jum\u0101 ar \u0101rstu skaitu, kas sp\u0113j vi\u0146iem pal\u012bdz\u0113t. Ja Covid pand\u0113mija vai jebkura cita pand\u0113mija var\u0113tu atk\u0101rtoties, ko dar\u012bt, lai sevi pasarg\u0101tu: Masku no auduma var atrast t\u012bmek\u013ca vietn\u0113 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1139,"footnotes":""},"categories":[1139,1110],"tags":[],"class_list":["post-89468","post","type-post","status-publish","format-standard","hentry","category-par","category-veseliba"],"lang":"lv","translations":{"lv":89468,"en":12475,"fr":83386,"es":84217,"it":84919,"de":85332,"ko":85702,"ro":86042,"pl":86265,"tr":86274,"zh":87727,"el":87731,"fi":87735,"sl":87739,"ja":87743,"pt-br":87747,"ar":87751,"et":87755,"bg":87765,"ru":87769,"uk":87773,"th":87777,"da":87781,"he":87785,"hu":87789,"id":87793,"sv":87797,"cs":88648,"lt":89206,"pt":94224},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89468"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89468\/revisions"}],"predecessor-version":[{"id":89493,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89468\/revisions\/89493"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}