{"id":89210,"date":"2026-01-20T08:55:05","date_gmt":"2026-01-20T08:55:05","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=89210"},"modified":"2026-01-20T08:55:06","modified_gmt":"2026-01-20T08:55:06","slug":"protectid-23","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=89210&lang=lt","title":{"rendered":"ProtectID"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-1024x768.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-89209 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-1024x768.jpg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-300x225.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-768x576.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-1536x1152.jpg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-2048x1536.jpg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr-1440x1080.jpg?lossy=2&strip=1&webp=1 1440w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Gdpr.jpg?size=512x384&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">BDAR \u2013 Bendrasis duomen\u0173 apsaugos reglamentas, \u017eod\u017ei\u0173 debesis, technologij\u0173 koncepcijos fonas<\/figcaption><\/figure>\n<\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Kaip mes, pilie\u010diai, galime apsaugoti savo asmens duomenis?<\/strong><\/h2>\n\n\n<p>Kompiuteriai ir skaitmeninis gyvenimas laikui b\u0117gant labai pasikeit\u0117. Su interneto ir socialini\u0173 tinkl\u0173 atsiradimu m\u016bs\u0173 santykiai internete u\u017eima vis svarbesn\u0119 viet\u0105 m\u016bs\u0173 kasdieniame gyvenime.<\/p>\n\n\n<p>Socialini\u0173 tinkl\u0173 naudojimas nuolat kei\u010dia m\u016bs\u0173 \u012fpro\u010dius ir elges\u012f.<\/p>\n\n\n<p>Ma\u017edaug 2010 m. atvirojo kodo ir Linux bendruomen\u0117s prad\u0117jo \u012fsp\u0117ti \u017emones apie \u201eGAFA\u201c \u2013 did\u017eiausi\u0173 technologij\u0173 bendrovi\u0173 <strong>\u201eGoogle<\/strong>\u201c<strong>, \u201eAmazon\u201c, \u201eFacebook\u201c ir \u201eApple\u201c<\/strong> \u2013 vykdomo asmenini\u0173 duomen\u0173 rinkimo pavojus.<\/p>\n\n\n<p>Ma\u017edaug 2015 m. Europos Komisija pri\u0117m\u0117 nauj\u0105 teisin\u0119 politik\u0105, vadinam\u0105 <strong>BDAR<\/strong> (pranc\u016bz\u0173 kalba \u2013 \u201eRGPD\u201c), tai yra <strong>Bendr\u0105j\u012f duomen\u0173 apsaugos reglament\u0105<\/strong>.<\/p>\n\n\n<p>\u0160i politika pad\u0117jo didinti informuotum\u0105 apie duomen\u0173 privatumo svarb\u0105. \u0160i koncepcija buvo visi\u0161kai suprasta tik po kurio laiko, nes mes visi dalijom\u0117s duomenimis nesuvokdami jos reik\u0161m\u0117s.<\/p>\n\n\n<p>Mes supratome, kad jei \u012fmon\u0117 renka asmenin\u0119 informacij\u0105 i\u0161 m\u016bs\u0173 profili\u0173, <strong>mes turime teis\u0119 pasirinkti, k\u0105 dalijam\u0117s<\/strong> \u2013 tai saugumo koncepcija, kuri informacini\u0173 technologij\u0173 srityje tampa vis svarbesn\u0117.<\/p>\n\n\n<p><strong>Duomen\u0173 privatumas ir asmenin\u0117 informacija yra svarb\u016bs kiekvienam. Jie yra m\u016bs\u0173 tapatyb\u0117s dalis.<\/strong><\/p>\n\n\n<p>Savo tapatyb\u0117s apsauga i\u0161 ties\u0173 yra m\u016bs\u0173 apsauga nuo galim\u0173 pavoj\u0173. Tai padeda mums suprasti, kad egzistuoja tam tikra psichologin\u0117 arba virtuali riba. Tai gali skamb\u0117ti kaip apribojimas, ta\u010diau i\u0161 ties\u0173 \u0161ios ribos pripa\u017einimas mums labiau padeda nei trukdo.<\/p>\n\n\n<p>Kaip kartais sakome pranc\u016bz\u0173 kalba: <strong>\u201eReculer pour mieux sauter\u201c<\/strong> \u2013 tai galima laisvai i\u0161versti kaip <strong>\u201e\u017dengti kelet\u0105 \u017eingsni\u0173 atgal, kad gal\u0117tum geriau \u0161okti\u201c.<\/strong> Nors angl\u0173 kalboje n\u0117ra tikslaus atitikmens, id\u0117ja yra pana\u0161i \u012f \u201e<strong>atid\u0117ti, kad gal\u0117tum padaryti geriau<\/strong>\u201c arba \u201epadary<strong>ti strategin\u0119 pauz\u0119<\/strong>\u201c.<\/p>\n\n\n<p>(Kaip primena kitos \u0161ioje svetain\u0117je esan\u010dios nuorodos), turime <strong>i\u0161 naujo i\u0161mokti dalytis<\/strong> ne tik savo asmenine informacija, bet ir kit\u0173 \u017emoni\u0173 informacija, gerbdami save ir kitus.<\/p>\n\n\n<p><strong>Gr\u012f\u017eimas \u012f savo vidin\u012f pasaul\u012f taip pat padeda mums sukurti geresn\u012f \u201ekartu\u201c.<\/strong><\/p>\n\n\n<p>GAFA i\u0161kilimas ir j\u0173 duomen\u0173 rinkimo praktika \u2013 savanori\u0161ka ar priverstin\u0117 \u2013 atkreip\u0117 d\u0117mes\u012f \u012f IT mokslinink\u0173 darb\u0105, kurie dabar yra skatinami perm\u0105styti ir kelti klausimus:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201eK\u0105 mes darome?\u201c<\/li>\n\n\n\n<li>\u201eKaip mes tai darome?\u201c<\/li>\n<\/ul>\n\n\n<p>Atvirojo kodo bendruomen\u0117, kuri da\u017enai veda etines diskusijas kompiuteri\u0173 mokslo srityje, padidino s\u0105moningum\u0105 apie tai, kaip mes naudojame asmens duomenis <strong>informacini\u0173 technologij\u0173 (IT)<\/strong> kontekste \u2013 tiesiogine prasme, <strong>informacijos dalijimosi technologijoje<\/strong>.<\/p>\n\n\n<p>Tai skatina mus atid\u017eiau rinktis, <strong>koki\u0105 informacij\u0105 dalijam\u0117s<\/strong> ir <strong>kaip<\/strong> j\u0105 dalijam\u0117s.<\/p>\n\n\n<p>Taip pat nepamir\u0161kite:<br><strong>jei vien\u0105 dien\u0105 j\u016bs\u0173 asmenin\u0117 informacija bus paskelbta be j\u016bs\u0173 sutikimo ir tai sukels \u017eal\u0105, pa\u017eemins j\u016bs\u0173 orum\u0105 arba bus pateikta melaginga informacija, j\u016bs turite teises.<\/strong><\/p>\n\n\n<p>Kaip kartais sakome:<strong> \u201eKitas pasaulis yra \u012fmanomas.\u201c<\/strong>  Niekas n\u0117ra galutinis.<\/p>\n\n\n<p>J\u016bs turite teis\u0119 imtis veiksm\u0173. Jei informacija buvo pavogta, neteis\u0117tai panaudota ar paskelbta be j\u016bs\u0173 sutikimo, <strong>j\u016bs turite teis\u0119 j\u0105 susigr\u0105\u017einti ir pa\u0161alinti<\/strong>, laikydamiesi teisingumo ir \u017emogaus teisi\u0173 princip\u0173.<\/p>\n\n\n<p>Visk\u0105 galima <strong>patikrinti<\/strong> ir <strong>i\u0161tirti<\/strong>. Tereikia kreiptis \u012f atitinkam\u0105 valstyb\u0117s institucij\u0105 toje \u0161alyje ar vietoje, kur buvo rasta j\u016bs\u0173 asmenin\u0117 informacija. Taip pat galite kreiptis \u012f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Policija<\/li>\n\n\n\n<li>Pilie\u010di\u0173 patarimai<\/li>\n\n\n\n<li>Teisin\u0117s konsultacijos svetain\u0117s, pvz., \u201eWhich? Legal\u201c<\/li>\n\n\n\n<li>Bet kuri advokat\u0173 kontora, \u012ftraukta \u012f <strong>Advokat\u0173 asociacijos<\/strong> interneto svetain\u0119<\/li>\n<\/ul>\n\n\n<p>Gali b\u016bti sunku imtis veiksm\u0173. Kartais galime jaustis bevilti\u0161kai. <strong>Ta\u010diau kiekvienas ma\u017eas \u017eingsnis yra svarbus. Tai yra j\u016bs\u0173 asmenin\u0117 informacija.<\/strong><\/p>\n\n\n<p>J\u016bs\u0173 duomen\u0173 apsauga taip pat padeda apsaugoti kitus.<\/p>\n\n\n<p><strong>J\u016bs\u0173 asmenin\u0117 informacija yra vertinga.<\/strong><br>J\u016bs turite teis\u0119 veikti kaip pilietis \u2013 ginti savo \u017emogaus teises ir orum\u0105.<\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"574\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-1024x574.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-89208 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-1024x574.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-300x168.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-768x430.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-1536x861.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-2048x1148.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential-1920x1076.jpeg?lossy=2&strip=1&webp=1 1920w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Confidential.jpeg?size=512x287&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/574;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Konfidencialus dokumentas po didinamuoju stiklu<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Kaip mes, pilie\u010diai, galime apsaugoti savo asmens duomenis? Kompiuteriai ir skaitmeninis gyvenimas laikui b\u0117gant labai pasikeit\u0117. Su interneto ir socialini\u0173 tinkl\u0173 atsiradimu m\u016bs\u0173 santykiai internete u\u017eima vis svarbesn\u0119 viet\u0105 m\u016bs\u0173 kasdieniame gyvenime. Socialini\u0173 tinkl\u0173 naudojimas nuolat kei\u010dia m\u016bs\u0173 \u012fpro\u010dius ir elges\u012f. Ma\u017edaug 2010 m. atvirojo kodo ir Linux bendruomen\u0117s prad\u0117jo \u012fsp\u0117ti \u017emones apie \u201eGAFA\u201c \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1107,"footnotes":""},"categories":[1107,1055],"tags":[],"class_list":["post-89210","post","type-post","status-publish","format-standard","hentry","category-sveikata","category-uncategorized-lt"],"lang":"lt","translations":{"lt":89210,"en":12465,"fr":83399,"es":84223,"pt":84556,"it":84925,"de":85338,"ko":85708,"ro":86048,"pl":86280,"tr":86286,"zh":87761,"el":87803,"fi":87809,"sl":87825,"ja":87837,"pt-br":87844,"ar":87856,"et":87873,"bg":87897,"ru":87909,"uk":87922,"th":87949,"da":87959,"he":87966,"hu":87976,"id":87993,"sv":88048,"cs":88653,"lv":89475},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89210"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89210\/revisions"}],"predecessor-version":[{"id":89826,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89210\/revisions\/89826"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}