{"id":89004,"date":"2026-01-19T12:07:25","date_gmt":"2026-01-19T12:07:25","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=89004"},"modified":"2026-01-19T12:07:26","modified_gmt":"2026-01-19T12:07:26","slug":"%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%ad%d8%af-%d9%85%d9%86-%d8%a7%d9%84%d8%aa%d9%84%d9%88%d8%ab-%d8%a7%d9%84%d9%83%d9%8a%d9%85%d9%8a%d8%a7%d8%a6%d9%8a-%d8%a7%d9%84%d8%af%d8%a7%d8%a6%d9%85","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=89004&lang=ar","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u062f\u0627\u0626\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u062a\u062c\u0646\u0628\u0647"},"content":{"rendered":"\n\n<h1 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u062f\u0627\u0626\u0645 \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0648\u062a\u062c\u0646\u0628\u0647<\/strong><\/h1>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0641\u0647\u0645 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0633\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/strong>:<\/h2>\n\n\n<p>\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0644\u0648\u062b \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0644\u0648\u062b \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u0628\u0639\u0627\u062b\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a 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<strong>\u062a\u062d\u062f\u064a\u062f \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629<\/strong> <strong>\u0641\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0641<\/strong> \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u062d\u0627\u0644\u064a\u064b\u0627. \u0628\u0645\u062c\u0631\u062f \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0647\u064a <strong>\u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u0645\u062e\u0635\u0635 \u0648\u0622\u0645\u0646\u061b \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong>.<\/p>\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u063a\u064a\u0631 \u0633\u0627\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0627. \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u062e\u0632\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0628\u0623\u0645\u0627\u0646\u060c <strong>\u0641\u0642\u0645 \u0628\u0625\u064a\u0635\u0627\u0644\u0647\u0627 \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u062c\u0645\u0639 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a<\/strong>. \u062d\u062a\u0649 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631\u060c \u0641\u0625\u0646 \u0645\u062c\u0631\u062f \u062a\u062c\u0645\u064a\u0639\u0647\u0627 \u0645\u0639\u064b\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u0622\u0645\u0646 \u064a\u0639\u062f \u062e\u0637\u0648\u0629 \u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0644\u0627 \u062a\u0631\u0645\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u064a \u0633\u0644\u0629 \u0627\u0644\u0645\u0647\u0645\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u0627\u0644\u0645\u0631\u062d\u0627\u0636.<\/strong> \n<ul class=\"wp-block-list\">\n<li>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u0644\u0648\u062b \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0645\u062e\u0627\u0637\u0631 \u0635\u062d\u064a\u0629 \u0648\u0628\u064a\u0626\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0644\u0627 \u062a\u0631\u0645\u064a \u0627\u0644\u062d\u0641\u0627\u0636\u0627\u062a \u0623\u0648 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0627\u0636.<\/strong> \n<ul class=\"wp-block-list\">\n<li>\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0625\u062a\u0644\u0627\u0641 \u0646\u0638\u0627\u0645 \u0627\u0644\u0633\u0628\u0627\u0643\u0629 \u0648\u062a\u0644\u0648\u064a\u062b \u0627\u0644\u0645\u062c\u0627\u0631\u064a \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062e\u064a\u0627\u0631\u0627\u0646 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0634\u062a\u0631\u0650 \u0645\u0646\u062a\u062c\u0627\u062a \u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629<\/strong> \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0635\u0646\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0633\u064a\u0637\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631<br>\u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0641\u064a \u0623\u062f\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0641\u0631\u0646\u0633\u064a:<br><em>&quot;Fabriquer Ses Produits M\u00e9nagers&quot;<\/em> \u0644\u0644\u0643\u0627\u062a\u0628\u0629 C\u00e9cile Berg (\u00c9ditions La Plage).<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"908\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-89003 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/908;width:291px;height:auto\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X.jpg?lossy=2&strip=1&webp=1 640w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X-211x300.jpg?lossy=2&strip=1&webp=1 211w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/9782842214739-001-X.jpg?size=512x726&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n<p class=\"has-text-align-center\"><strong><strong>&#8220;\u0627\u0644\u063a\u0633\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u2013 \u0643\u062a\u0627\u0628 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629: <em>Fabriquer ses produits m\u00e9nagers<\/em> (\u0633\u064a\u0633\u064a\u0644 \u0628\u064a\u0631\u063a \u2013 \u00c9ditions La Plage)&#8221;<\/strong><\/strong><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0647\u0644 \u064a\u0648\u062c\u062f \u062a\u0644\u0648\u062b \u0641\u064a \u0645\u0646\u0632\u0644\u0643\u061f<\/strong><\/h2>\n\n\n<p>\u0639\u0646\u062f \u0627\u0644\u0633\u0639\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0645\u0646\u0632\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0631\u0627\u0639\u064a <strong>\u0643\u0644 \u0645\u0646 \u062f\u0627\u062e\u0644<\/strong> \u0627\u0644\u0645\u0646\u0632\u0644 <strong>\u0648\u062e\u0627\u0631\u062c\u0647<\/strong>. \u0639\u0644\u064a\u0643 \u062a\u0642\u064a\u064a\u0645 <strong>\u0627\u0644\u0645\u062e\u0627\u0637\u0631<\/strong> \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 <strong>\u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/strong> \u062a\u0642\u064a\u064a\u0645\u0627\u064b \u0634\u0627\u0645\u0644\u0627\u064b.<\/p>\n\n\n<p>\u0647\u0646\u0627\u0643 \u062a\u0639\u0628\u064a\u0631 \u0634\u0627\u0626\u0639 \u064a\u0642\u0648\u0644:<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><em>&#8220;\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0634\u0643&#8230; \u0641\u0644\u0627 \u0634\u0643!&#8221; <\/em><\/strong><\/h2>\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0643 \u0641\u064a \u0648\u062c\u0648\u062f &#8220;\u062a\u0644\u0648\u062b&#8221; \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0623\u0648 \u062d\u062f\u064a\u0642\u062a\u0643\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u062d\u0642\u064a\u0642 \u0641\u064a \u0627\u0644\u0623\u0645\u0631 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u062c\u0627\u0647\u0644\u0647.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0641\u0643\u0631 \u0641\u064a \u062a\u0627\u0631\u064a\u062e \u0645\u0646\u0632\u0644\u0643:<\/strong><\/h2>\n\n\n<p>\u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0644\u064a\u0633\u0648\u0627 \u0623\u0648\u0644 \u0633\u0643\u0627\u0646 \u0645\u0646\u0627\u0632\u0644\u0647\u0645. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0644\u0627\u0643 \u0627\u0644\u0633\u0627\u0628\u0642\u0648\u0646 \u0642\u062f \u0627\u0633\u062a\u062e\u062f\u0645\u0648\u0627 \u0627\u0644\u0623\u0631\u0636 \u0628\u0637\u0631\u0642 \u062a\u0631\u0643\u062a \u0628\u0642\u0627\u064a\u0627 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u062d\u062a\u0649 \u0644\u0648 \u0628\u062f\u0627 \u0643\u0644 \u0634\u064a\u0621 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0631\u0627\u0645\u060c \u0641\u0625\u0646 <strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0631\u0628\u0629<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629.<\/p>\n\n\n<p><strong>\u0643\u0646 \u062d\u0630\u0631\u0627\u064b \u0628\u0634\u0623\u0646 \u062a\u0644\u0648\u062b \u062a\u0631\u0628\u0629 \u0627\u0644\u062d\u062f\u064a\u0642\u0629.<\/strong> \u0645\u062c\u0631\u062f \u0639\u062f\u0645 \u0631\u0624\u064a\u062a\u0643 \u0644\u0623\u064a \u0634\u064a\u0621 \u063a\u064a\u0631 \u0639\u0627\u062f\u064a \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647\u0627 \u0622\u0645\u0646\u0629. \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u0631\u0628\u0629 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0636\u0627\u0631\u0629 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629<\/strong><\/li>\n\n\n\n<li><strong>\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong><\/li>\n\n\n\n<li><strong>\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a<\/strong><\/li>\n<\/ul>\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0639\u0644\u0649 \u0635\u062d\u062a\u0643\u061b \u0648\u062e\u0627\u0635\u0629 \u0635\u062d\u0629 \u0623\u0637\u0641\u0627\u0644\u0643\u061b \u062f\u0648\u0646 \u0639\u0644\u0645\u0643.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0646\u062a\u0634\u0631 \u0627\u0644\u062a\u0644\u0648\u062b \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0628\u0627\u0646\u064a:<\/strong><\/h2>\n\n\n<p>\u064a\u0645\u0643\u0646 \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0623\u0648 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629<\/li>\n\n\n\n<li>\u0639\u0644\u0649 \u0639\u062a\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0627\u0641\u0630\u060c \u0648\u0645\u0633\u062d\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644\u060c \u0648\u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a<\/li>\n\n\n\n<li>\u062d\u062a\u0649 \u0641\u064a \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e\u060c \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0644\u0645\u0633 \u0627\u0644\u0623\u0637\u0628\u0627\u0642<\/li>\n<\/ul>\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0644 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a <strong>\u0625\u0644\u0649 \u0627\u0644\u0633\u062c\u0627\u062f \u0648\u0623\u0633\u0637\u062d \u0627\u0644\u0637\u0627\u0648\u0644\u0627\u062a \u0648\u062d\u062a\u0649 \u062f\u0627\u062e\u0644 \u063a\u0633\u0627\u0644\u0629 \u0627\u0644\u0623\u0637\u0628\u0627\u0642<\/strong>.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0627\u0644\u062e\u0641\u064a:<\/strong><\/h2>\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u063a\u064a\u0631 \u0645\u0631\u0626\u064a. \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0639\u0627\u062f\u064a \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0622\u0645\u0646\u0629 \u0648\u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0633\u0627\u0645\u0629. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 <strong>\u0627\u0644\u0633\u0647\u0644 \u0627\u0644\u062a\u063a\u0627\u0636\u064a<\/strong> <strong>\u0639\u0646<\/strong> \u0627\u0644\u062e\u0637\u0631\u061b \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 <strong>\u062a\u0623\u062b\u064a\u0631<\/strong> <strong>\u062d\u0642\u064a\u0642\u064a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/strong>.<\/p>\n\n\n<p>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639\u0631\u0636\u0648\u0646 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u062e\u0637\u0631. \u0641\u0647\u0645 \u064a\u0641\u062a\u0642\u0631\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0648\u0639\u064a \u0648\u0644\u0627 \u064a\u062f\u0631\u0643\u0648\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0636. \u062d\u062a\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0631\u0628\u0637 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0639\u0628 \u0623\u0648 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f\u060c \u0628\u0634\u064a\u0621 \u062a\u0639\u0631\u0636\u0648\u0627 \u0644\u0647 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629 <strong>\u0642\u0628\u0644 \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646<\/strong>.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0645\u062a\u0645\u062b\u0644 \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0644\u0648\u062b:<\/strong><\/h2>\n\n\n<p>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u064a\u0633 \u0628\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0633\u0647\u0644. \u0641\u064a \u062d\u0635\u0629 \u0627\u0644\u0639\u0644\u0648\u0645\u060c \u0645\u0646 \u0623\u0648\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0646\u062a\u0639\u0644\u0645\u0647\u0627 \u0647\u064a:<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em><strong>&#8220;\u0644\u0627 \u0634\u064a\u0621 \u064a\u0636\u064a\u0639\u060c \u0643\u0644 \u0634\u064a\u0621 \u064a\u062a\u062d\u0648\u0644.&#8221;<\/strong><\/em><\/h2>\n\n\n<p>\u0648\u064a\u0646\u0637\u0628\u0642 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u064a\u0636\u064b\u0627\u061b \u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0638\u0644 \u0628\u0627\u0642\u064a\u0629 \u0645\u062b\u0644 <strong>\u0627\u0644\u0632\u0631\u0646\u064a\u062e<\/strong> \u0623\u0648 <strong>PFAS<\/strong>.<\/p>\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0637\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646<\/strong>\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u0647\u062f \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629. \u0627\u0646\u062a\u0628\u0647 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0646\u0634\u0631 \u0627\u0644\u062a\u0644\u0648\u062b \u0623\u062b\u0646\u0627\u0621 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0646\u0638\u064a\u0641\u0647. \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u062a\u0639\u0646\u064a \u0623\u064a\u0636\u064b\u0627 <strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a<\/strong> \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0646\u0638\u064a\u0641.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062d\u0645\u0627\u064a\u0629 \u0646\u0641\u0633\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629:<\/strong><\/h2>\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u062a\u062d\u0633\u064a\u0646 \u062d\u062f\u064a\u0642\u062a\u0643\u060c \u0641\u0627\u062d\u0645\u0650 \u0646\u0641\u0633\u0643 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u0641\u0627\u0632\u0627\u062a<\/li>\n\n\n\n<li>\u0628\u062f\u0644\u0629 \u0648\u0627\u0642\u064a\u0629 \u0628\u064a\u0636\u0627\u0621<\/li>\n\n\n\n<li>\u0646\u0638\u0627\u0631\u0627\u062a \u0648\u0627\u0642\u064a\u0629<\/li>\n\n\n\n<li>\u0642\u0646\u0627\u0639 \u0644\u0644\u0648\u062c\u0647<\/li>\n\n\n\n<li>\u0642\u0628\u0639\u0629<\/li>\n<\/ul>\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0625\u0644\u0649 \u062c\u0633\u0645\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0627\u0628\u062a\u0644\u0627\u0639 (\u0627\u0644\u0628\u0644\u0639)<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0633\u062a\u0646\u0634\u0627\u0642 (\u0627\u0644\u062a\u0646\u0641\u0633)<\/li>\n\n\n\n<li>\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0644\u062f<\/li>\n<\/ul>\n\n\n<p><strong>\u0627\u063a\u0633\u0644 \u064a\u062f\u064a\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646<\/strong> \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0628\u0633\u062a\u0646\u0629 \u0648\u0627\u0644\u062a\u0646\u0638\u064a\u0641. \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0646 \u064a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u064b\u0627 \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0642\u062f\u0645 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629:<\/strong><\/h2>\n\n\n<p>\u0644\u0627 \u062a\u062a\u0639\u062c\u0644. \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645 \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062a\u0644\u0648\u062b. \u0641\u0643\u0631 \u0641\u064a \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u062f\u0648\u0646 \u0646\u0634\u0631<\/li>\n\n\n\n<li>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0628\u0623\u0645\u0627\u0646<\/li>\n\n\n\n<li>\u0647\u0644 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0644\u0648\u062b\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0633\u062c\u0627\u062f \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u062a\u0631\u0628\u0629) \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0646\u0638\u064a\u0641\u0647\u0627\u061f<\/li>\n<\/ul>\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0643\u0648\u0646 <strong>\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621<\/strong> \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0622\u0645\u0646\u061b \u062d\u062a\u0649 \u0644\u0648 \u0628\u062f\u0627 \u0630\u0644\u0643 \u0625\u0647\u062f\u0627\u0631\u064b\u0627. \u0635\u062d\u062a\u0643 \u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u0644 \u0623\u0648 \u0627\u0644\u0639\u0627\u0637\u0641\u0629.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629:<\/strong><\/h2>\n\n\n<p>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0644\u0648\u062b\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629. \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u0645\u0631\u0643 \u0623\u0648 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0631\u0643 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0644\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646.<\/p>\n\n\n<p><strong>\u0644\u0627 \u062a\u062a\u0635\u0631\u0641 \u0628\u0645\u0641\u0631\u062f\u0643.<\/strong> \u0627\u062a\u0635\u0644 \u0628\u0640:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0636\u0648 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0627\u0644\u0645\u062d\u0644\u064a \u0623\u0648 \u0645\u0633\u0624\u0648\u0644 \u0627\u0644\u0628\u064a\u0626\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u062a\u0643<\/li>\n\n\n\n<li>\u0645\u0646\u0638\u0645\u0627\u062a \u062e\u064a\u0631\u064a\u0629 \u0645\u062b\u0644 <strong>\u0634\u0628\u0643\u0629 \u0627\u0644\u0639\u0645\u0644 \u0636\u062f \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 (PAN UK)<\/strong> \u0648\u0634\u0628\u0643\u0629 \u0627\u0644\u0639\u0645\u0644 \u0636\u062f \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a <strong>\u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627 (PAN Europe)<\/strong><\/li>\n\n\n\n<li><strong>\u0645\u062c\u0644\u0629 Citizen\u2019s Advice<\/strong> \u0623\u0648 <strong>Which Magazine<\/strong> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0642\u0627\u0646\u0648\u0646\u064a\u0629<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u062a\u0644\u0648\u062b<\/strong>:<\/h2>\n\n\n<p>\u0623\u0646\u062a \u0644\u0633\u062a \u0648\u062d\u062f\u0643 \u0641\u064a \u0647\u0630\u0627. \u0627\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0627\u0644\u0634\u0631\u0637\u0629\u060c \u0627\u0644\u062d\u0643\u0648\u0645\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u062e\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629<\/li>\n<\/ul>\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u0645\u0644 \u062a\u0643\u0627\u0644\u064a\u0641\u0647\u060c \u0641\u0625\u0646 <strong>\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u062e\u0628\u0631\u064a<\/strong> \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0648\u062b\u0648\u0642\u064a\u0629.<br>(<mark class=\"has-inline-color has-kubio-color-2-color\"><strong>\u0644\u0643\u0646 \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0623\u0644\u0627 \u062a\u0646\u0641\u0642 \u0643\u0644 \u0645\u062f\u062e\u0631\u0627\u062a\u0643\u061b \u062d\u062f\u062f \u0645\u064a\u0632\u0627\u0646\u064a\u0629.<\/strong><\/mark>)<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0634\u0645\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0631\u0628\u0629 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0648\u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 \u0648\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u063a\u0628\u0627\u0631 \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u062a\u0644\u0648\u062b \u0645\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0623\u0648 \u0627\u0644\u0647\u0648\u0627\u0621<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062c\u0633\u0645 (\u0645\u062b\u0644 \u0627\u0644\u0628\u0648\u0644 \u0648\u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631) \u0644\u0644\u062a\u0639\u0631\u0636<\/li>\n<\/ul>\n\n\n<p><strong>\u0645\u0644\u0627\u062d\u0638\u0629:<\/strong> \u0644\u0627 \u062a\u0643\u0634\u0641 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0628\u0648\u0644 \u0633\u0648\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636\u062a \u0644\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062a\u0639\u0631\u0636 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0644\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u0623\u0638\u0627\u0641\u0631\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u062e\u0627\u0635\u0629.<\/p>\n\n\n<p>\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0643 \u0641\u064a \u062a\u0639\u0631\u0636\u0643 \u0644\u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062c\u0633\u0645<\/strong><\/h2>\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0634\u0641 \u0628\u0639\u0636 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 (\u0645\u062b\u0644 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629) \u0639\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u0636\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 <strong>\u0645\u062e\u0627\u0648\u0641 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629<\/strong>. \u0643\u0646 \u0639\u0644\u0649 \u0639\u0644\u0645 \u0628\u0623\u0646\u0643 \u0645\u062d\u0645\u064a \u0628\u0645\u0648\u062c\u0628 <strong>\u0627\u0644\u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a (GDPR)<\/strong> \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0628\u0623\u0645\u0627\u0646.<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0628\u0639\u0636 \u0645\u062e\u062a\u0628\u0631\u0627\u062a LAB \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0641\u0631\u0646\u0633\u0627:<\/strong><\/h2>\n\n\n<p>\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0647\u0648 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062e\u062a\u0628\u0631 \u0641\u064a \u0628\u0644\u062f\u0643 \u0644\u062a\u062c\u0646\u0628 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0637\u0648\u064a\u0644\u0629. \u0642\u062f \u062a\u062a\u0645\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0645\u0646 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u0639\u064a\u0646\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0641\u062d\u0635 \u0627\u0644\u062a\u0631\u0628\u0629 \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0628\u0629 \u0648\u0627\u0644\u0623\u0631\u0636:<\/strong> \n<ul class=\"wp-block-list\">\n<li>\u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062e\u062a\u0628\u0631 \u0644\u0625\u062c\u0631\u0627\u0621 <strong>&quot;\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0631\u0628\u0629&quot;<\/strong> \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a (<a href=\"https:\/\/soil-check.com\/\"><em>\u0631\u0627\u0628\u0637<\/em><\/a>). \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0628\u062f\u064a\u0644 \u0641\u064a \u0641\u0631\u0646\u0633\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062e\u062a\u0628\u0631 &quot;Kudzu&quot; \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u063a\u0628\u0627\u0631:<\/strong> \n<ul class=\"wp-block-list\">\n<li>\u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062e\u062a\u0628\u0631 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u063a\u0628\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a: (<a href=\"https:\/\/shop.kudzuscience.com\/\"><em>\u0631\u0627\u0628\u0637<\/em><\/a>)\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 Cheveux &#8211; \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629: 100 \u0645\u0627\u062f\u0629 \u0645\u0644\u0648\u062b\u0629 &#8211; \u062a\u062d\u0644\u064a\u0644 <\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 &#8211; \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629: \u0627\u0644\u0632\u0626\u0628\u0642 &#8211; \u0627\u0644\u0631\u0635\u0627\u0635 &#8211; \u0627\u0644\u0643\u0627\u062f\u0645\u064a\u0648\u0645 &#8211; \u0627\u0644\u0643\u0631\u0648\u0645 &#8211; \u0627\u0644\u0632\u0631\u0646\u064a\u062e &#8211; \u0627\u0644\u0646\u064a\u0643\u0644 &#8211; \u0627\u0644\u0646\u062d\u0627\u0633<\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 \u0627\u0644\u063a\u0628\u0627\u0631 &#8211; \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629: 100 \u0645\u0644\u0648\u062b &#8211; \u062a\u062d\u0644\u064a\u0644 <\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u062a\u0641\u0633\u064a\u0631\u0647\u0627<\/strong><\/h2>\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0637\u0644\u0628 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u062a\u0641\u0627\u0648\u062a\u0629\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u062f\u062f \u0648\u0646\u0648\u0639 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f \u0627\u0644\u0643\u0634\u0641 \u0639\u0646\u0647\u0627 (\u062a\u0633\u0645\u062d \u0628\u0639\u0636\u0647\u0627 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 100 \u0645\u0644\u0648\u062b \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0643\u0645\u064a\u0629 \u0646\u0627\u0646\u0648\u064a\u0629).<\/p>\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0636\u062d\u0629 \u0623\u0648 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0643\u0645\u0627 \u0647\u0648 \u0645\u062a\u0648\u0642\u0639. \u064a\u0631\u062c\u0649 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0647\u062f\u0648\u0621\u061b \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0643\u0646 \u0635\u0628\u0648\u0631\u064b\u0627 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u061b \u0641\u0647\u0645 \u064a\u062a\u0639\u0627\u0645\u0644\u0648\u0646 \u0645\u0639 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0644\u0648\u062b\u0629\u060c \u0648\u0639\u0645\u0644\u0647\u0645 \u0645\u0639\u0642\u062f.<\/p>\n\n\n<p><strong>\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0634\u0627\u0643\u0644 \u0645\u0639\u0627\u064a\u0631\u0629 \u0627\u0644\u0622\u0644\u0629\u060c<\/li>\n\n\n\n<li>\u0645\u0648\u0642\u0639 \u0623\u062e\u0630 \u0627\u0644\u0639\u064a\u0646\u0627\u062a \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u060c<\/li>\n\n\n\n<li>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0639\u062a\u0628\u0629 \u0627\u0644\u0643\u0634\u0641\u060c<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062e\u0627\u0637\u0626\u0629 (\u0623\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u0629).<\/li>\n<\/ul>\n\n\n<p>\u064a\u062c\u0628 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0628\u062d\u062b \u0639\u0646\u0647 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u0631\u0643\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0645\u0639\u064a\u0646\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u062a\u0623\u0643\u062f\u064b\u0627 \u0645\u0646 \u0648\u062c\u0648\u062f \u062a\u0644\u0648\u062b\u060c \u0641\u0641\u0643\u0631 \u0641\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0628\u0631 \u0622\u062e\u0631 \u0648\u062a\u0642\u062f\u064a\u0645 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0628\u0646\u0627\u0621\u0629. \u0641\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0644\u0644\u062c\u0645\u064a\u0639.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629: \u0645\u0627 \u0647\u064a \u062e\u064a\u0627\u0631\u0627\u062a\u0643\u061f<\/strong><\/h2>\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0627\u0644\u0643 \u0627\u0644\u0645\u0646\u0632\u0644 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0645\u0633\u062a\u0623\u062c\u0631):<\/strong><\/h4>\n\n\n<p>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0647\u064a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0645\u0627\u0644\u0643 \u0627\u0644\u0639\u0642\u0627\u0631. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0639\u0644\u0649 \u0639\u0644\u0645 \u0628\u0627\u0644\u062a\u0644\u0648\u062b\u060c \u062e\u0627\u0635\u0629 \u0648\u0623\u0646\u0647 \u0644\u064a\u0633 \u0645\u0644\u0643\u0643.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0627\u0644\u0643 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0644\u0645\u0627\u0644\u0643 \u0627\u0644\u0639\u0642\u0627\u0631\u064a:<\/strong><\/h4>\n\n\n<p><strong>\u062c\u0647\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u0636\u0648 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0627\u0644\u0645\u062d\u0644\u064a<\/strong><\/li>\n\n\n\n<li><strong>\u0645\u0645\u062b\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a<\/strong><\/li>\n<\/ul>\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0645\u060c \u0627\u062a\u0635\u0644 \u0628\u0640 <strong>Citizens Advice<\/strong> (<a href=\"https:\/\/www.citizensadvice.org.uk\/\"><em>\u0631\u0627\u0628\u0637<\/em><\/a>).<\/li>\n\n\n\n<li>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u064b\u0627\u060c \u0627\u0634\u062a\u0631\u0643 \u0641\u064a <strong>\u0645\u062c\u0644\u0629 &quot;Which?&quot;<\/strong> (\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629) (<a href=\"https:\/\/www.which.co.uk\/\"><em>\u0631\u0627\u0628\u0637<\/em><\/a>). \u0641\u0647\u064a \u062a\u0648\u0641\u0631 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0633\u062a\u0634\u0627\u0631\u064a\u0646 \u0642\u0627\u0646\u0648\u0646\u064a\u064a\u0646.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0642\u0627\u0646\u0648\u0646\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062d\u0627\u0645\u064d \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0648\u0642\u0639 <strong>\u0646\u0642\u0627\u0628\u0629 \u0627\u0644\u0645\u062d\u0627\u0645\u064a\u0646<\/strong> (<a href=\"https:\/\/www.lawsociety.org.uk\/\"><em>\u0631\u0627\u0628\u0637<\/em><\/a>) \u0648\u0645\u0648\u0642\u0639<strong> Chambers and Partners<\/strong> (<em><a href=\"https:\/\/chambers.com\/\">\u0631\u0627\u0628\u0637<\/a><\/em>) <strong>\u0648\u0645\u0648\u0642\u0639<\/strong> <strong>Legal 500<\/strong> (<em><a href=\"https:\/\/www.legal500.com\/\">\u0631\u0627\u0628\u0637<\/a><\/em>).<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 <strong>\u0628\u0634\u0647\u0648\u062f \u062e\u0628\u0631\u0627\u0621<\/strong> \u0641\u064a \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0645\u0639\u0631\u0648\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062d\u0643\u0645\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0645\u062d\u0627\u0645\u0627\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646\u060c \u0623\u0648 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li>\n\n\n\n<li>\u0648\u063a\u064a\u0631\u0647\u0627 \u063a\u064a\u0631 \u0645\u0630\u0643\u0648\u0631\u0629 \u0647\u0646\u0627&#8230;<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0625\u0630\u0627 \u062a\u0645 \u062a\u0623\u0643\u064a\u062f \u062a\u0644\u0648\u062b \u0627\u0644\u062a\u0631\u0628\u0629\u060c \u0641\u0645\u0627\u0630\u0627 \u0628\u0639\u062f \u0630\u0644\u0643\u061f<\/strong><\/h2>\n\n\n<p>\u0625\u0630\u0627 \u062a\u0645 \u062a\u0623\u0643\u064a\u062f \u0623\u0646 \u062a\u0631\u0628\u0629 \u062d\u062f\u064a\u0642\u062a\u0643 \u0645\u0644\u0648\u062b\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0627\u064b (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0644\u064a\u0644 \u0645\u062e\u062a\u0628\u0631\u064a)\u060c \u0648\u062a\u0631\u063a\u0628 \u0641\u064a \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0628\u0637\u0631\u064a\u0642\u0629 \u0639\u0636\u0648\u064a\u0629\u060c \u0641\u0625\u0646 \u062e\u064a\u0627\u0631\u0627\u062a\u0643 \u0645\u062d\u062f\u0648\u062f\u0629 \u0644\u0644\u0623\u0633\u0641.<\/p>\n\n\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0635\u0627\u062f\u0631 \u0645\u062b\u0644 \u0645\u0648\u0642\u0639 &#8220;RMC&#8221; (<em>\u0631\u0627\u062f\u064a\u0648 \u0645\u0648\u0646\u062a\u064a \u0643\u0627\u0631\u0644\u0648<\/em>) (<a href=\"https:\/\/rmc.bfmtv.com\/actualites\/sciences-nature\/comment-savoir-si-la-terre-de-son-jardin-est-contaminee_AV-202105070544.html\"><em>\u0631\u0627\u0628\u0637<\/em><\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u062d\u062f \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0647\u0648 \u0625\u0636\u0627\u0641\u0629 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u0646\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0639\u0636\u0648\u064a\u0629 (\u0628\u0639\u0645\u0642 \u062d\u0648\u0627\u0644\u064a 80 \u0633\u0645) \u0641\u0648\u0642 \u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u0645\u0644\u0648\u062b\u0629. (<em>\u0645\u0627 \u064a\u062c\u0628 \u0641\u0639\u0644\u0647 \u0647\u0648 \u0633\u0624\u0627\u0644 \u0635\u0639\u0628 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u0645\u0639\u0642\u062f \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0627\u0642 &#8211; \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0643\u0644 \u062d\u0627\u0644\u0629 \u0639\u0646 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0648\u0627\u0637\u0646 \u0639\u0627\u062f\u064a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0635\u063a\u064a\u0631\u0629: \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u0645\u0644\u0648\u062b\u0629 \u0623\u0645\u0631 \u0645\u062d\u0641\u0648\u0641 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631. \u0641\u0642\u062f \u064a\u0639\u0631\u0636\u0643 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u064a\u062e\u0644\u0642 \u0645\u0634\u0643\u0644\u0629 \u062c\u062f\u064a\u062f\u0629: \u0623\u064a\u0646 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0631\u0628\u0629 \u0628\u0623\u0645\u0627\u0646.<\/em>)<\/li>\n<\/ul>\n\n\n<p>\u064a\u0631\u062c\u0649 \u0623\u064a\u0636\u064b\u0627 \u0625\u062e\u0637\u0627\u0631 \u0645\u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u0644\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0625\u062c\u0631\u0627\u0621\u0627\u062a\u0643 \u062a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0644\u0648\u0627\u0626\u062d \u0627\u0644\u0633\u0644\u0627\u0645\u0629.<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0648\u0645 \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0648\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629<\/strong><\/h2>\n\n\n<p>\u064a\u0634\u0643\u0644 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0645\u062e\u0627\u0637\u0631 \u062c\u0633\u064a\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629. \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0646\u0648\u0635\u064a \u0628\u0634\u062f\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u0628\u062f\u0627\u0626\u0644 \u0645\u0633\u062a\u062f\u0627\u0645\u0629<\/strong> \u0644\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 \u0648\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u062d\u064a\u062b\u0645\u0627 \u0623\u0645\u0643\u0646 \u0630\u0644\u0643.<\/p>\n\n\n<p><strong>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u062f\u0631\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0632\u0631\u0627\u0639\u0629 (\u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629) \u0648\u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0647\u0645\u0627 \u0645\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u0645\u062e\u062a\u0644\u0641\u062a\u0627\u0646 \u062a\u0645\u0627\u0645\u064b\u0627.<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u0631\u062a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0639\u0628\u0631 \u0627\u0644\u0623\u062c\u064a\u0627\u0644.<\/li>\n<\/ul>\n\n\n<p>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0623\u062d\u062f\u062b <strong>\u0627\u0644\u062c\u0644\u064a\u0641\u0648\u0633\u0627\u062a<\/strong>\u060c \u0627\u0644\u0630\u064a \u062a\u0645 \u0627\u062e\u062a\u0631\u0627\u0639\u0647 \u0641\u064a \u0633\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u062b\u0648\u0631\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0636\u0627\u0631\u0629 \u0628\u0641\u0636\u0644 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0648\u062a\u0643\u0644\u0641\u062a\u0647 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629. \u0648\u0642\u062f \u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0642\u0633\u0648\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636. \u0648\u0631\u063a\u0645 \u0643\u0641\u0627\u0621\u062a\u0647 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u062c\u0644\u064a\u0641\u0648\u0633\u0627\u062a \u0644\u0627 \u064a\u062e\u0644\u0648 \u0645\u0646 \u0627\u0644\u062c\u062f\u0644 \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><h2 class=\"wp-block-heading has-text-align-center\"><strong>&#8220;\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u0646\u0641\u0639\u0644\u0647\u060c \u0628\u0644 \u0643\u064a\u0641 \u0646\u0641\u0639\u0644\u0647.&#8221;<\/strong><\/h2>\n<\/blockquote>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629: \u062a\u0635\u0631\u0641 \u0628\u062d\u0643\u0645\u0629<\/strong><\/h2>\n\n\n<p>\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0633\u064a\u0643\u0648\u0646 <strong>\u0645\u0633\u062a\u062f\u0627\u0645\u064b\u0627<\/strong>\u061b \u0648\u064a\u0628\u062f\u0623 \u0630\u0644\u0643 \u0641\u064a \u062d\u062f\u064a\u0642\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u062d\u0643\u0648\u0645\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643\u060c \u0648\u0644\u0643\u0646 <strong>\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062e\u0637\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<\/strong>.<\/p>\n\n\n<p>\u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u062f\u064a\u0642\u062a\u0643 \u0644\u0632\u0631\u0627\u0639\u0629 \u062e\u0636\u0631\u0648\u0627\u062a \u0639\u0636\u0648\u064a\u0629 \u0622\u0645\u0646\u0629 \u0644\u064a\u0633 \u0623\u0645\u0631\u0627\u064b \u0635\u062d\u064a\u0627\u064b \u0641\u062d\u0633\u0628\u061b \u0628\u0644 \u0647\u0648 \u062c\u0632\u0621 \u0645\u0646 <strong>\u062a\u0623\u062b\u064a\u0631\u0643<\/strong> <strong>\u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u062e \u0648\u0627\u0644\u062a\u0646\u0648\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/strong>.<\/p>\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0634\u0643\u0648\u0643\u060c \u0641\u062a\u0635\u0631\u0641. \u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u0642\u0645\u0629 \u0627\u0644\u0645\u0646\u0627\u062e \u0627\u0644\u0642\u0627\u062f\u0645\u0629. \u0635\u062d\u062a\u0643 \u0648\u062d\u062f\u064a\u0642\u062a\u0643 \u0648\u0645\u0646\u0632\u0644\u0643 \u0645\u0647\u0645\u0648\u0646.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><em>&#8220;\u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u062e\u062a\u0644\u0641\u064b\u0627 \u0645\u0646 \u0642\u0628\u0644\u060c \u0648\u0627\u0644\u0622\u0646 \u0623\u0635\u0628\u062d \u0645\u062e\u062a\u0644\u0641\u064b\u0627.&#8221;<\/em><\/strong><strong><br><em>(Les Temps Changent \u2013 MC Solaar)<\/em><\/strong><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0627\u0644\u0639\u0644\u0645 \u064a\u062a\u0637\u0648\u0631\u060c \u0648\u0643\u0630\u0644\u0643 \u0648\u0639\u064a\u0651\u0646\u0627. \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u062d\u062a\u0649 \u0627\u0646\u0639\u0642\u0627\u062f \u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u0642\u0628\u0644 \u0644\u0628\u062f\u0621 \u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0641\u064a \u062d\u062f\u0627\u0626\u0642\u0646\u0627 \u0648\u0645\u0646\u0627\u0632\u0644\u0646\u0627.<\/p>\n<\/blockquote>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0647\u0644 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":232,"footnotes":""},"categories":[232,790],"tags":[],"class_list":["post-89004","post","type-post","status-publish","format-standard","hentry","category-uncategorized-ar","category-790"],"lang":"ar","translations":{"ar":89004,"en":7075,"fr":83498,"es":84273,"pt":84581,"it":85026,"de":85388,"ko":85756,"ro":86096,"pl":86490,"tr":86549,"zh":88728,"el":88870,"fi":88882,"sl":88896,"ja":88921,"pt-br":88939,"et":89341,"bg":89491,"ru":89523,"uk":89624,"th":89702,"da":89864,"he":89889,"hu":89911,"id":89941,"lv":90026,"sv":90047,"cs":90052,"lt":90057},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89004"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89004\/revisions"}],"predecessor-version":[{"id":89011,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/89004\/revisions\/89011"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}