{"id":88037,"date":"2026-01-17T18:56:22","date_gmt":"2026-01-17T18:56:22","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=88037"},"modified":"2026-01-17T18:56:23","modified_gmt":"2026-01-17T18:56:23","slug":"elektromagnetilised-lained","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=88037&lang=et","title":{"rendered":"Elektromagnetilised lained"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"88036\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1024x768.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-88036 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1024x768.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-300x225.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-768x576.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1536x1152.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1440x1080.jpeg?lossy=2&strip=1&webp=1 1440w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641.jpeg?lossy=2&strip=1&webp=1 1637w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641.jpeg?size=512x384&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>Millised on tervishoiualased soovitused seoses elektromagnetismi ja lainesignaali saastega?<\/strong><\/h1>\n\n\n<p><strong>Maailma Terviseorganisatsioon<\/strong> ja Prantsuse heategevusorganisatsioon <strong>La Ligue Contre le Cancer<\/strong> selgitavad, et enamikku v\u00e4hkt\u00f5vest (umbes 40%) on v\u00f5imalik ennetada.<\/p>\n\n\n<p>\u00dcks teguritest, mis v\u00f5ib suurendada v\u00e4hiriski, on pikaajaline kokkupuude madala kvaliteediga toodete v\u00f5i materjalide elektromagnetiliste signaalidega.<\/p>\n\n\n<p>Elektromagnetilised lained on k\u00f5ikjal: alates meie mobiiltelefonidest kuni koduse Wi-Fi-ni, Bluetoothi kasutavatele \u00fchendatud seadmetele, induktsioonpliitidele ja isegi halva kvaliteediga lambipirnideni.<\/p>\n\n\n<p><strong>Bluetooth<\/strong> tuleks ideaalis v\u00e4lja l\u00fclitada, kui seda ei kasutata, kuna see kiirgab pidevalt elektromagnetilist kiirgust. Isiklikult ei soovita ma osta \u00fchendatud seadmeid, mis hoiavad Bluetoothi pidevalt sisse l\u00fclitatuna, kuna see t\u00e4hendab pidevat kokkupuudet kiirgusega.<\/p>\n\n\n<p>Mobiiltelefoni kasutamisel on m\u00f5istlik k\u00f5nede ajal deaktiveerida <strong>Bluetooth<\/strong>, <strong>Wi-Fi<\/strong> ja isegi <strong>mobiilne andmeside<\/strong>, kui need pole vajalikud. Need lihtsad meetmed aitavad v\u00e4hendada aju kokkupuudet elektromagnetv\u00e4ljadega.<\/p>\n\n\n<p>M\u00f5ned tervise ja j\u00e4tkusuutlikkuse veebisaidid soovitavad ka mobiilsidev\u00f5rgu seadeid <strong>4G<\/strong>-lt <strong>3G<\/strong>-le \u00fcmber l\u00fclitada, eriti kui te ei kasuta suure ribalaiusega teenuseid, nagu videostriiming. Signaali n\u00f5udluse v\u00e4hendamine v\u00e4hendab elektromagnetilist kiirgust. Tegelikult, kui telefonil on raskusi signaali leidmisega, suurendab ta oma kiirguse tugevust, et \u00fchenduda l\u00e4hima antenniga, suurendades seega teie kokkupuudet kiirgusega.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Millised on tervishoiualased soovitused seoses elektromagnetismi ja lainesignaali saastega? Maailma Terviseorganisatsioon ja Prantsuse heategevusorganisatsioon La Ligue Contre le Cancer selgitavad, et enamikku v\u00e4hkt\u00f5vest (umbes 40%) on v\u00f5imalik ennetada. \u00dcks teguritest, mis v\u00f5ib suurendada v\u00e4hiriski, on pikaajaline kokkupuude madala kvaliteediga toodete v\u00f5i materjalide elektromagnetiliste signaalidega. Elektromagnetilised lained on k\u00f5ikjal: alates meie mobiiltelefonidest kuni koduse Wi-Fi-ni, Bluetoothi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":5,"footnotes":""},"categories":[805,242],"tags":[],"class_list":["post-88037","post","type-post","status-publish","format-standard","hentry","category-tervis","category-uncategorized-et"],"lang":"et","translations":{"et":88037,"en":12460,"fr":83404,"es":84228,"pt":84528,"it":84930,"de":85343,"ko":85713,"ro":86053,"pl":86320,"tr":86335,"zh":87813,"el":87879,"fi":87937,"sl":87982,"ja":88007,"pt-br":88017,"ar":88023,"bg":88053,"ru":88058,"uk":88067,"th":88078,"da":88083,"he":88093,"hu":88098,"id":88108,"sv":88113,"cs":88660,"lt":89313,"lv":89519},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/88037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88037"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/88037\/revisions"}],"predecessor-version":[{"id":88040,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/88037\/revisions\/88040"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}