{"id":87459,"date":"2026-01-17T17:42:07","date_gmt":"2026-01-17T17:42:07","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=87459"},"modified":"2026-01-17T17:42:08","modified_gmt":"2026-01-17T17:42:08","slug":"%d0%b2%d1%96%d1%80%d1%82%d0%b5-%d1%96-%d0%b2%d1%82%d1%96%d0%bb%d1%8e%d0%b9%d1%82%d0%b5-%d1%81%d0%b2%d0%be%d1%97-%d0%bc%d1%80%d1%96%d1%97","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=87459&lang=uk","title":{"rendered":"\u0412\u0456\u0440\u0442\u0435 \u0456 \u0432\u0442\u0456\u043b\u044e\u0439\u0442\u0435 \u0441\u0432\u043e\u0457 \u043c\u0440\u0456\u0457:"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u0412\u0456\u0440\u0442\u0435 \u0456 \u0432\u0442\u0456\u043b\u044e\u0439\u0442\u0435 \u0441\u0432\u043e\u0457 \u043c\u0440\u0456\u0457:<\/strong><\/h1>\n\n\n\n<p><strong>\u0412\u0456\u0440\u0438\u0442\u0438 \u0432 \u0441\u0432\u043e\u0457 \u043c\u0440\u0456\u0457<\/strong> \u0434\u0443\u0436\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e. \u0423\u0441\u0456 \u043c\u0438 \u043c\u0430\u0454\u043c\u043e \u043c\u0440\u0456\u0457, \u0456 \u043c\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u043f\u0440\u043e\u0434\u043e\u0432\u0436\u0443\u0432\u0430\u0442\u0438 \u0432\u0456\u0440\u0438\u0442\u0438 \u0432 \u043d\u0438\u0445.<\/p>\n\n\n\n<p>\u0426\u0435 \u0441\u0445\u043e\u0436\u0435 \u043d\u0430 \u0457\u0436\u0443 \u0447\u0438 \u0441\u043e\u043d; \u043d\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0457\u0441\u0442\u0438 \u0447\u0438 \u0441\u043f\u0430\u0442\u0438, \u0449\u043e\u0431 \u0432\u0438\u0436\u0438\u0442\u0438. \u0427\u0438 \u0437\u043d\u0430\u043b\u0438 \u0432\u0438, \u0449\u043e \u0434\u0435\u044f\u043a\u0456 \u0442\u0432\u0430\u0440\u0438\u043d\u0438, \u043d\u0435 \u0441\u043f\u0430\u0432\u0448\u0438, \u043c\u043e\u0436\u0443\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u043c\u0435\u0440\u0442\u0438?<\/p>\n\n\n\n<p>\u041c\u0440\u0456\u0457 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u043d\u0430\u043c \u0437\u0430\u043b\u0438\u0448\u0430\u0442\u0438\u0441\u044f \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u043c\u0438, \u043d\u0430\u0433\u0430\u0434\u0443\u044e\u0447\u0438, \u0449\u043e \u043e\u0434\u043d\u043e\u0433\u043e \u0434\u043d\u044f \u0432\u043e\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0437\u0431\u0443\u0442\u0438\u0441\u044f. \u0406\u043d\u043e\u0434\u0456 \u043c\u0438 \u043d\u0430\u0432\u0456\u0442\u044c \u043c\u0430\u0454\u043c\u043e \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u0434\u043b\u044f \u043d\u0438\u0445 \u043f\u0440\u043e\u0441\u0442\u0456\u0440; \u00ab<strong><em>\u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0442\u0438 \u0443\u0434\u0430\u0447\u0443<\/em><\/strong>\u00bb, \u044f\u043a \u043c\u0438 \u0456\u043d\u043e\u0434\u0456 \u043a\u0430\u0436\u0435\u043c\u043e.<\/p>\n\n\n\n<p>\u041f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0435 \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f, \u044f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u043d\u0430\u043c \u0437\u0430\u043b\u0438\u0448\u0430\u0442\u0438\u0441\u044f \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u0438\u043c\u0438. \u041f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0435 \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f \u0442\u0430\u043a\u043e\u0436 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u043d\u0430\u043c \u0441\u0442\u0432\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0456 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0434\u043b\u044f \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u043d\u0430\u0448\u0438\u0445 \u043c\u0440\u0456\u0439. \u0406\u043d\u043e\u0434\u0456 \u043d\u0430\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u043f\u0440\u043e\u043a\u0438\u043d\u0443\u0442\u0438\u0441\u044f \u043e\u0434\u043d\u043e\u0433\u043e \u0434\u043d\u044f \u0456 \u0432\u0438\u0440\u0456\u0448\u0438\u0442\u0438 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u0442\u043e\u0433\u043e, \u0447\u043e\u0433\u043e \u043c\u0438 \u0434\u0430\u0432\u043d\u043e \u043f\u0440\u0430\u0433\u043d\u0443\u043b\u0438.<br>\u0421\u0442\u0430\u0442\u0442\u044f \u043f\u0440\u043e \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0435 \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f: (<a href=\"https:\/\/healthinyourplanet.com\/?p=2408\"><em>\u041f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f<\/em><\/a>)<\/p>\n\n\n\n<p>\u0417\u0431\u0435\u0440\u0435\u0433\u0442\u0438 \u043d\u0430\u0448\u0456 \u043c\u0440\u0456\u0457 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0441\u043a\u043b\u0430\u0434\u043d\u043e. \u0406\u043d\u043e\u0434\u0456 \u043c\u0438 \u0437\u0430\u0431\u0443\u0432\u0430\u0454\u043c\u043e \u043f\u0440\u043e \u043d\u0438\u0445, \u0431\u043e \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0443\u0454\u043c\u043e \u0441\u0432\u043e\u044e \u0443\u0432\u0430\u0433\u0443 \u043d\u0430 \u00ab\u0442\u0435\u0440\u043c\u0456\u043d\u043e\u0432\u0438\u0445\u00bb \u0441\u043f\u0440\u0430\u0432\u0430\u0445. \u0421\u0442\u0440\u0435\u0441 \u0432\u0456\u0434 \u043d\u0430\u0448\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u043e\u0433\u043e \u0436\u0438\u0442\u0442\u044f \u0437\u043c\u0435\u043d\u0448\u0443\u0454 \u043d\u0430\u0448\u0443 \u0437\u0434\u0430\u0442\u043d\u0456\u0441\u0442\u044c \u043c\u0440\u0456\u044f\u0442\u0438 \u0442\u0430 \u0431\u0443\u0442\u0438 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u0438\u043c\u0438.<\/p>\n\n\n\n<p>\u0406\u043d\u043e\u0434\u0456 \u043d\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0437\u043d\u043e\u0432\u0443 \u0437&#8217;\u0454\u0434\u043d\u0430\u0442\u0438\u0441\u044f \u0437\u0456 \u0441\u0432\u043e\u0457\u043c\u0438 \u043a\u043e\u0440\u0435\u043d\u044f\u043c\u0438 \u0442\u0430 \u0432\u043b\u0430\u0441\u043d\u0438\u043c\u0438 \u043c\u0440\u0456\u044f\u043c\u0438; \u043f\u0435\u0440\u0435\u043e\u0441\u043c\u0438\u0441\u043b\u0438\u0442\u0438, \u0434\u0435 \u043c\u0438 \u0437\u043d\u0430\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u044f, \u0456 \u0437\u0433\u0430\u0434\u0430\u0442\u0438, \u0447\u043e\u0433\u043e \u043c\u0438 \u0445\u043e\u0447\u0435\u043c\u043e \u0434\u043e\u0441\u044f\u0433\u0442\u0438.<\/p>\n\n\n\n<p>\u041c\u0443\u0437\u0438\u0447\u043d\u0438\u0439 \u0433\u0443\u0440\u0442 <strong>Tryo<\/strong> \u0443 \u0441\u0432\u043e\u0457\u0439 \u043f\u0456\u0441\u043d\u0456 \u043d\u0430\u0433\u0430\u0434\u0443\u0454 \u043d\u0430\u043c \u043f\u0440\u043e \u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u043c\u0440\u0456\u0439:<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FngTaqHbqzXk%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"Tryo - Yakamon\u00e9y\u00e9 (Live) (Audio)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/ngTaqHbqzXk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u041f\u0456\u0441\u043d\u044f \u00ab<strong>YAKAMONEYE<\/strong>\u00bb <strong>\u0433\u0443\u0440\u0442\u0443<\/strong> \u00ab<strong>Tryo<\/strong>\u00bb<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041e\u0440\u0438\u0433\u0456\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0444\u0440\u0430\u043d\u0446\u0443\u0437\u044c\u043a\u0438\u0439 \u0442\u0435\u043a\u0441\u0442 \u043f\u0456\u0441\u043d\u0456:<\/strong> <\/li>\n\n\n\n<li>&#8230;Intro&#8230;<\/li>\n\n\n\n<li>Couplet1:\n<ul class=\"wp-block-list\">\n<li>Que faire pour court-circuiter la conspiration<\/li>\n\n\n\n<li>Qui fait que, comme d\u2019habitude, je vis au fil des saisons<\/li>\n\n\n\n<li>Filin tendu, en vue, que mes r\u00eaves soient des illusions<\/li>\n\n\n\n<li>Je vous volerais bien pour de bon vos montagnes de millions<\/li>\n\n\n\n<li>Mais bon, il y a bien ma voiture et mon chien.<\/li>\n\n\n\n<li>Le biberon du b\u00e9b\u00e9, la baby-sitter qui vient demain<\/li>\n\n\n\n<li>La nourriture, le loyer, le remboursement du pr\u00eat bancaire<\/li>\n\n\n\n<li>Babylone ma bien aim\u00e9e c\u2019est pour toi que je vais bosser<\/li>\n\n\n\n<li>Mais bon, il y a bien cette chose que j\u2019ai en moi<\/li>\n\n\n\n<li>Tu ne peux pas la toucher, y a que moi qui la vois<\/li>\n\n\n\n<li>Vision virtuelle venant des vents les plus lointains<\/li>\n\n\n\n<li>Je suis vivant et en r\u00eavant je vois la vie comme elle vient<\/li>\n\n\n\n<li>\u2026 Le r\u00eave commence (Le r\u00eave commence) \u2026<\/li>\n\n\n\n<li>\u2026<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0438\u0445 \u0442\u0435\u043a\u0441\u0442\u0456\u0432 \u043f\u0456\u0441\u0435\u043d\u044c:<\/strong> \n<ul class=\"wp-block-list\">\n<li>\u0429\u043e \u0440\u043e\u0431\u0438\u0442\u0438, \u0449\u043e\u0431 \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0442\u0438 \u0437\u043c\u043e\u0432\u0456<\/li>\n\n\n\n<li>\u0426\u0435, \u044f\u043a \u0437\u0430\u0432\u0436\u0434\u0438, \u0437\u043c\u0443\u0448\u0443\u0454 \u043c\u0435\u043d\u0435 \u0436\u0438\u0442\u0438 \u0432 \u0440\u0438\u0442\u043c\u0456 \u043f\u0456\u0440 \u0440\u043e\u043a\u0443.<\/li>\n\n\n\n<li>\u041d\u0430\u0442\u044f\u0433\u043d\u0443\u0442\u0430 \u043c\u043e\u0442\u0443\u0437\u043a\u0430, \u043d\u0430 \u0432\u0438\u0434\u0443, \u0449\u043e\u0431 \u043c\u043e\u0457 \u043c\u0440\u0456\u0457 \u0432\u0438\u044f\u0432\u0438\u043b\u0438\u0441\u044f \u0456\u043b\u044e\u0437\u0456\u044f\u043c\u0438<\/li>\n\n\n\n<li>\u042f \u0437 \u0440\u0430\u0434\u0456\u0441\u0442\u044e \u0432\u043a\u0440\u0430\u0432 \u0431\u0438 \u0442\u0432\u043e\u0457 \u043c\u0456\u043b\u044c\u0439\u043e\u043d\u0438 \u043d\u0430\u0437\u0430\u0432\u0436\u0434\u0438<\/li>\n\n\n\n<li>\u0410\u043b\u0435 \u0436 \u0442\u0430\u043c \u043c\u043e\u044f \u043c\u0430\u0448\u0438\u043d\u0430 \u0456 \u043c\u043e\u044f \u0441\u043e\u0431\u0430\u043a\u0430<\/li>\n\n\n\n<li>\u0414\u0438\u0442\u044f\u0447\u0430 \u043f\u043b\u044f\u0448\u043a\u0430, \u043d\u044f\u043d\u044f, \u044f\u043a\u0430 \u043f\u0440\u0438\u0439\u0434\u0435 \u0437\u0430\u0432\u0442\u0440\u0430<\/li>\n\n\n\n<li>\u0407\u0436\u0430, \u043e\u0440\u0435\u043d\u0434\u0430, \u0432\u0438\u043f\u043b\u0430\u0442\u0438 \u0432 \u0431\u0430\u043d\u043a<\/li>\n\n\n\n<li>\u0412\u0430\u0432\u0438\u043b\u043e\u043d, \u043c\u043e\u044f \u043a\u043e\u0445\u0430\u043d\u0430, \u0446\u0435 \u0434\u043b\u044f \u0442\u0435\u0431\u0435 \u044f \u0439\u0434\u0443 \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u0442\u0438<\/li>\n\n\n\n<li>\u0410\u043b\u0435, \u043d\u0443, \u0443 \u043c\u0435\u043d\u0435 \u0432\u0441\u0435 \u0449\u0435 \u0454 \u0446\u044f \u0440\u0456\u0447 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u043c\u0435\u043d\u0435<\/li>\n\n\n\n<li>\u0422\u0438 \u043d\u0435 \u043c\u043e\u0436\u0435\u0448 \u0434\u043e\u0442\u043e\u0440\u043a\u043d\u0443\u0442\u0438\u0441\u044f \u0434\u043e \u043d\u044c\u043e\u0433\u043e, \u0442\u0456\u043b\u044c\u043a\u0438 \u044f \u043c\u043e\u0436\u0443 \u0439\u043e\u0433\u043e \u0431\u0430\u0447\u0438\u0442\u0438<\/li>\n\n\n\n<li>\u0412\u0456\u0440\u0442\u0443\u0430\u043b\u044c\u043d\u0435 \u0431\u0430\u0447\u0435\u043d\u043d\u044f, \u0449\u043e \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0437 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