{"id":87443,"date":"2026-01-17T17:38:24","date_gmt":"2026-01-17T17:38:24","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=87443"},"modified":"2026-01-17T17:38:27","modified_gmt":"2026-01-17T17:38:27","slug":"%d8%a2%d9%85%d9%86-%d8%a8%d8%a3%d8%ad%d9%84%d8%a7%d9%85%d9%83-%d9%88%d8%ad%d9%82%d9%82%d9%87%d8%a7","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=87443&lang=ar","title":{"rendered":"\u0622\u0645\u0646 \u0628\u0623\u062d\u0644\u0627\u0645\u0643 \u0648\u062d\u0642\u0642\u0647\u0627:"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u0622\u0645\u0646 \u0628\u0623\u062d\u0644\u0627\u0645\u0643 \u0648\u062d\u0642\u0642\u0647\u0627:<\/strong><\/h1>\n\n\n\n<p><strong>\u0627\u0644\u0625\u064a\u0645\u0627\u0646 \u0628\u0623\u062d\u0644\u0627\u0645\u0646\u0627<\/strong> \u0623\u0645\u0631 \u0645\u0647\u0645 \u0644\u0644\u063a\u0627\u064a\u0629. \u0644\u062f\u064a\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 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\u0628\u0628\u0633\u0627\u0637\u0629\u061f<\/p>\n\n\n\n<p>\u0625\u0646 \u0648\u062c\u0648\u062f \u0623\u062d\u0644\u0627\u0645 \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646\u060c \u0648\u064a\u0630\u0643\u0631\u0646\u0627 \u0628\u0623\u0646 \u0623\u062d\u0644\u0627\u0645\u0646\u0627 \u0642\u062f \u062a\u062a\u062d\u0642\u0642 \u064a\u0648\u0645\u0627\u064b \u0645\u0627. \u0623\u062d\u064a\u0627\u0646\u0627\u064b\u060c \u0646\u062d\u0638\u0649 \u0628\u0641\u0631\u0635\u0629 \u0644\u0625\u0641\u0633\u0627\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0647\u0627\u061b  &#8220;\u0644\u0646<strong><em>\u0633\u062a\u0641\u0632 \u062d\u0638\u0646\u0627<\/em><\/strong>&#8220;\u060c \u0643\u0645\u0627 \u0646\u0642\u0648\u0644 \u0623\u062d\u064a\u0627\u0646\u0627\u064b.<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0642\u0627\u0621 \u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646 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\u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639.<\/p>\n\n\n\n<p>\u0646\u062d\u062a\u0627\u062c \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u062c\u0630\u0648\u0631\u0646\u0627 \u0648\u0623\u062d\u0644\u0627\u0645\u0646\u0627\u061b \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0645\u0643\u0627\u0646\u0646\u0627\u060c \u0648\u062a\u0630\u0643\u0631 \u0645\u0627 \u0646\u0631\u064a\u062f \u062a\u062d\u0642\u064a\u0642\u0647.<\/p>\n\n\n\n<p>\u062a\u0630\u0643\u0631\u0646\u0627 \u0641\u0631\u0642\u0629 <strong>Tryo<\/strong> \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0641\u064a \u0623\u063a\u0646\u064a\u062a\u0647\u0627 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0644\u0645:<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FngTaqHbqzXk%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"Tryo - Yakamon\u00e9y\u00e9 (Live) (Audio)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/ngTaqHbqzXk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0623\u063a\u0646\u064a\u0629 &#8220;<strong>Tryo<\/strong>&#8221; \u0628\u0639\u0646\u0648\u0627\u0646 &#8220;<strong>YAKAMONEYE<\/strong>&#8220;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u0623\u063a\u0646\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629:<\/strong> <\/li>\n\n\n\n<li>&#8230;Intro&#8230;<\/li>\n\n\n\n<li>Couplet1: \n<ul class=\"wp-block-list\">\n<li>Que faire pour court-circuiter la conspiration<\/li>\n\n\n\n<li>Qui fait que, comme d\u2019habitude, je vis au fil des saisons<\/li>\n\n\n\n<li>Filin tendu, en vue, que mes r\u00eaves soient des illusions<\/li>\n\n\n\n<li>Je vous volerais bien pour de bon vos montagnes de millions<\/li>\n\n\n\n<li>Mais bon, il y a bien ma voiture et mon chien.<\/li>\n\n\n\n<li>Le biberon du b\u00e9b\u00e9, la baby-sitter qui vient demain<\/li>\n\n\n\n<li>La nourriture, le loyer, le remboursement du pr\u00eat bancaire<\/li>\n\n\n\n<li>Babylone ma bien aim\u00e9e c\u2019est pour toi que je vais bosser<\/li>\n\n\n\n<li>Mais bon, il y a bien cette chose que j\u2019ai en moi<\/li>\n\n\n\n<li>Tu ne peux pas la toucher, y a que moi qui la vois<\/li>\n\n\n\n<li>Vision virtuelle venant des vents les plus lointains<\/li>\n\n\n\n<li>Je suis vivant et en r\u00eavant je vois la vie comme elle vient<\/li>\n\n\n\n<li>\u2026 Le r\u00eave commence (Le r\u00eave commence) \u2026<\/li>\n\n\n\n<li>\u2026<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0631\u062c\u0645\u0629 \u0643\u0644\u0645\u0627\u062a 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&#8230;<\/li>\n\n\n\n<li>&#8230;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u0645\u0646 \u0628\u0623\u062d\u0644\u0627\u0645\u0643 \u0648\u062d\u0642\u0642\u0647\u0627: \u0627\u0644\u0625\u064a\u0645\u0627\u0646 \u0628\u0623\u062d\u0644\u0627\u0645\u0646\u0627 \u0623\u0645\u0631 \u0645\u0647\u0645 \u0644\u0644\u063a\u0627\u064a\u0629. \u0644\u062f\u064a\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u0623\u062d\u0644\u0627\u0645\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u0646\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0625\u064a\u0645\u0627\u0646 \u0628\u0647\u0627. \u0625\u0646\u0647 \u064a\u0634\u0628\u0647 \u0625\u0644\u0649 \u062d\u062f \u0643\u0628\u064a\u0631 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645\u061b \u0646\u062d\u0646 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0628\u0642\u0627\u0621 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