{"id":86458,"date":"2026-01-17T11:12:09","date_gmt":"2026-01-17T11:12:09","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=86458"},"modified":"2026-01-17T11:12:11","modified_gmt":"2026-01-17T11:12:11","slug":"periuta-de-dinti","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=86458&lang=ro","title":{"rendered":"Periu\u021b\u0103 de din\u021bi"},"content":{"rendered":"\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Periu\u021b\u0103 de din\u021bi:<\/strong><\/h2>\n\n\n<p>Conform studiilor recente, sp\u0103larea din\u021bilor mai frecvent\u0103 poate contribui la reducerea progresiei bolilor degenerative.<\/p>\n\n\n<p>Oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 bacteriile responsabile pentru bolile degenerative \u0219i deteriorarea celulelor creierului sunt acela\u0219i tip de bacterii care se g\u0103sesc \u00een gingiile noastre. Perierea mai frecvent\u0103 a din\u021bilor poate ajuta la \u00eencetinirea progresiei bolii, dar, din p\u0103cate, nu o poate opri complet. \u00cen prezent, nu exist\u0103 un tratament cunoscut pentru acest tip de boal\u0103.<\/p>\n\n\n<p>\u00cen acest articol, ve\u021bi g\u0103si sfaturi despre cum s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi rutina de sp\u0103lare a din\u021bilor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Folosi\u021bi o periu\u021b\u0103 de din\u021bi electric\u0103 pentru o eficien\u021b\u0103 \u0219i o calitate mai bun\u0103 a periajului.<\/li>\n\n\n\n<li>Folosi\u021bi o a\u021b\u0103 dentar\u0103 \u00eencruci\u0219at\u0103 pentru cur\u0103\u021barea interdentar\u0103.<\/li>\n\n\n\n<li>Folosi\u021bi periu\u021be interdentale.<\/li>\n\n\n\n<li>Folosi\u021bi un r\u0103zuitor pentru limb\u0103.<\/li>\n\n\n\n<li>Folosi\u021bi o a\u021b\u0103 dentar\u0103 \u00eencruci\u0219at\u0103 sau o scobitoare pentru a v\u0103 cur\u0103\u021ba din\u021bii dup\u0103 mese.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><h2 class=\"wp-block-heading\"><strong>Periu\u021b\u0103 de din\u021bi electric\u0103: <\/strong><\/h2>\n\n\n<p>Periile de din\u021bi electrice au fost comparate pe site-urile web destinate consumatorilor, iar noua genera\u021bie de perii de din\u021bi faciliteaz\u0103 \u00eendep\u0103rtarea tartrului \u0219i a pl\u0103cii bacteriene dintre din\u021bi. Unele modele dispun \u0219i de tehnologie avansat\u0103; de exemplu, anumite perii de din\u021bi electrice emit alerte sau sunete atunci c\u00e2nd capul periei trebuie \u00eenlocuit din cauza uzurii excesive.<\/p>\n\n\n<p>Unele modele de periu\u021be de din\u021bi electrice au trei sau cinci programe: unul pentru \u00eengrijirea gingiilor, al doilea pentru cur\u0103\u021barea profund\u0103, al treilea pentru albirea din\u021bilor \u0219i, uneori, moduri suplimentare, cum ar fi cur\u0103\u021barea avansat\u0103 sau albirea avansat\u0103. Diferitele programe pot fi utile, iar utilizarea corect\u0103 a acestora poate contribui la cre\u0219terea timpului de periaj.<\/p>\n\n\n<h2 class=\"wp-block-heading\">Exemple de <strong>periu\u021be de din\u021bi electrice cu cele mai bune evalu\u0103ri:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.philips.co.uk\/c-p\/HX6829_74\/sonicare-protectiveclean-4500-sonic-electric-toothbrush\">Philips Sonicare ProtectiveClean<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.oralb.co.uk\/en-gb\/product-collections\/electric-toothbrushes\/genius\">Oral-B Genius<\/a><\/strong><\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\">Procesul de sp\u0103lare a din\u021bilor:<\/h2>\n\n\n<p>Stomatologii ofer\u0103 multe recomand\u0103ri pentru periajul din\u021bilor. Una dintre primele este s\u0103 v\u0103 peria\u021bi din\u021bii dup\u0103 cum urmeaz\u0103:<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00cencepe\u021bi prin a peria u\u0219or gingiile.<\/li>\n\n\n\n<li>Apoi, peria\u021bi limba.<\/li>\n\n\n\n<li>Apoi, peria\u021bi bine toate p\u0103r\u021bile din\u021bilor.<\/li>\n\n\n\n<li>Dac\u0103 este posibil, utiliza\u021bi modul de albire sau efectua\u021bi o periaj de albire.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n\n<p class=\"has-text-align-center\"><em>Sursa: <a href=\"https:\/\/cliniquedentairecharlestrottier.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/cliniquedentairecharlestrottier.com\/<\/a><\/em><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Metoda recomandat\u0103 de periaj cu o periu\u021b\u0103 de din\u021bi electric\u0103:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mai \u00eent\u00e2i, peria\u021bi din\u021bii superiori interiori timp de 30 de secunde.<\/li>\n\n\n\n<li>Apoi, peria\u021bi din\u021bii superiori exteriori timp de 30 de secunde.<\/li>\n\n\n\n<li>Apoi, peria\u021bi din\u021bii inferiori interiori timp de 30 de secunde.<\/li>\n\n\n\n<li>Apoi, peria\u021bi din\u021bii inferiori exteriori timp de 30 de secunde.<\/li>\n<\/ul>\n\n\n<p>Apoi, repeta\u021bi urm\u0103torii trei pa\u0219i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>O dat\u0103 pentru \u00eengrijirea gingiilor.<\/li>\n\n\n\n<li>O dat\u0103 pentru cur\u0103\u021barea profund\u0103 a din\u021bilor.<\/li>\n\n\n\n<li>O dat\u0103 pentru albire sau lustruire final\u0103.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>A\u021b\u0103 dentar\u0103 <\/strong>interdentar\u0103:<\/strong><\/h2>\n\n\n<p>Utilizarea unui fir dental \u00eencruci\u0219at pentru cur\u0103\u021barea interdentar\u0103 ajut\u0103 la cur\u0103\u021barea foarte bun\u0103 \u00eentre din\u021bi. De asemenea, este bine s\u0103 utiliza\u021bi un fir dental \u00eencruci\u0219at, deoarece ajut\u0103 la evitarea atingerii din\u021bilor cu degetele, ceea ce este mai igienic.<\/p>\n\n\n<p>De asemenea, se recomand\u0103 aplicarea unei cantit\u0103\u021bi mici de past\u0103 de din\u021bi pe Cross-Flosser \u00eenainte de utilizare.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"388\" height=\"621\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/DenTek-Eco-Cross-Flosser-front-edited.png?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-86457 lazyload\" style=\"--smush-placeholder-width: 388px; --smush-placeholder-aspect-ratio: 388\/621;width:274px;height:auto\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/DenTek-Eco-Cross-Flosser-front-edited.png?lossy=2&strip=1&webp=1 388w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/DenTek-Eco-Cross-Flosser-front-edited-187x300.png?lossy=2&strip=1&webp=1 187w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"532\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-86453 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1.jpg?lossy=2&strip=1&webp=1 800w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1-300x200.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1-768x511.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1.jpg?size=512x340&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/532;\" data-original-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"479\" height=\"621\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/CrossFloss_InUse_CloseUp_Final-479x621-2.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-86454 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/CrossFloss_InUse_CloseUp_Final-479x621-2.jpg?lossy=2&strip=1&webp=1 479w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/CrossFloss_InUse_CloseUp_Final-479x621-2-231x300.jpg?lossy=2&strip=1&webp=1 231w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 479px; --smush-placeholder-aspect-ratio: 479\/621;\" data-original-sizes=\"(max-width: 479px) 100vw, 479px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Perie interdentar\u0103:<\/strong><\/h2>\n\n\n<p>Peria interdentar\u0103 ajut\u0103 la cur\u0103\u021barea zonelor cele mai apropiate de din\u021bi \u0219i gingii, reduc\u00e2nd eficient bacteriile prin periaj profund \u00eentre din\u021bi. Poate fi dureroas\u0103 la prima utilizare, ceea ce poate fi destul de inconfortabil, dar de obicei se amelioreaz\u0103 dup\u0103 periajul normal al gingiilor de trei ori. Interesant este c\u0103, dup\u0103 c\u00e2teva zile de utilizare regulat\u0103 a periei interdentare, ve\u021bi observa c\u0103 nu mai este dureroas\u0103.<\/p>\n\n\n<p>Cred c\u0103 folosirea unei periu\u021be interdentare este o idee foarte bun\u0103 \u0219i ajut\u0103 foarte mult la reducerea bacteriilor din gur\u0103. De asemenea, se recomand\u0103 aplicarea pastei de din\u021bi pe periu\u021ba interdentar\u0103 \u00eenainte de utilizare.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1024x1024.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-86455 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1024x1024.jpg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-300x300.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-150x150.jpg?lossy=2&strip=1&webp=1 150w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-768x768.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1536x1536.jpg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1080x1080.jpg?lossy=2&strip=1&webp=1 1080w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3.jpg?lossy=2&strip=1&webp=1 1800w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3.jpg?size=512x512&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-1024x1024.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-86456 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-1024x1024.jpg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-300x300.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-150x150.jpg?lossy=2&strip=1&webp=1 150w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-768x768.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-1080x1080.jpg?lossy=2&strip=1&webp=1 1080w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1.jpg?lossy=2&strip=1&webp=1 1500w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1.jpg?size=512x512&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>O modalitate de utilizare a periu\u021bei interdentare este aplicarea pastei de din\u021bi pe aceasta. Apoi, o pute\u021bi folosi zilnic ca pe o periu\u021b\u0103 normal\u0103 \u0219i o pute\u021bi \u00eenlocui c\u00e2nd considera\u021bi c\u0103 este necesar.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Periajul limbii:<\/strong><\/h2>\n\n\n<p>Periajul limbii ajut\u0103 foarte mult la reducerea bacteriilor \u0219i a respira\u021biei ur\u00e2t mirositoare. Poate c\u0103 nu ne d\u0103m seama, dar o periu\u021b\u0103 de din\u021bi electric\u0103 poate fi folosit\u0103 \u0219i pentru periajul limbii. Trebuie doar s\u0103 opri\u021bi periu\u021ba sau s\u0103 cump\u0103ra\u021bi o periu\u021b\u0103 special\u0103 numit\u0103 \u201e<strong>r\u0103zuitor<\/strong> <strong>de<\/strong> limb\u0103\u201d sau orice periu\u021b\u0103 de din\u021bi neelectric\u0103.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Folosirea unei paste de din\u021bi diferite pentru fiecare periaj:<\/strong><\/h2>\n\n\n<p>Utilizarea mai multor paste de din\u021bi poate fi o modalitate bun\u0103 de a \u00eembun\u0103t\u0103\u021bi cur\u0103\u021barea \u00een timpul periajului. Pute\u021bi schimba pasta de din\u021bi de fiecare dat\u0103 c\u00e2nd v\u0103 sp\u0103la\u021bi pe din\u021bi.<\/p>\n\n\n<p>Fiecare past\u0103 de din\u021bi con\u021bine ingrediente \u0219i propriet\u0103\u021bi diferite care ajut\u0103 la periaj, de exemplu, unele sus\u021bin refacerea gingiilor. (Unele persoane prefer\u0103 s\u0103 foloseasc\u0103 past\u0103 de din\u021bi organic\u0103 \u00eenainte de culcare.)<\/p>\n\n\n<p>De asemenea, pute\u021bi scana pasta de din\u021bi (ca \u0219i orice alt produs cosmetic) folosind <a href=\"https:\/\/healthinyourplanet.com\/?p=5853\">aplica\u021bia<\/a> <a href=\"https:\/\/healthinyourplanet.com\/?p=5853\">Yuka<\/a>.<\/p>\n\n\n<p>Pute\u021bi g\u0103si tabele comparative ale pastelor de din\u021bi pe site-uri web precum <a class=\"\" href=\"http:\/\/www.which.co.uk\">www.which.co.uk<\/a> sau <a class=\"\" href=\"http:\/\/www.ethicalconsumer.org\">www.ethicalconsumer.org<\/a>, unde pute\u021bi lua \u00een considerare achizi\u021bionarea celor mai bune trei paste de din\u021bi pe baza ingredientelor lor.<\/p>\n\n\n<p>(Ave\u021bi grij\u0103 c\u00e2nd alege\u021bi pasta de din\u021bi \u0219i evita\u021bi agen\u021bii de albire, deoarece se \u0219tie c\u0103 ace\u0219tia prezint\u0103 un poten\u021bial risc cancerigen.)<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Periu\u021b\u0103 de din\u021bi: Conform studiilor recente, sp\u0103larea din\u021bilor mai frecvent\u0103 poate contribui la reducerea progresiei bolilor degenerative. Oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 bacteriile responsabile pentru bolile degenerative \u0219i deteriorarea celulelor creierului sunt acela\u0219i tip de bacterii care se g\u0103sesc \u00een gingiile noastre. Perierea mai frecvent\u0103 a din\u021bilor poate ajuta la \u00eencetinirea progresiei bolii, dar, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":true,"wds_primary_category":739,"footnotes":""},"categories":[739],"tags":[],"class_list":["post-86458","post","type-post","status-publish","format-standard","hentry","category-sanatate"],"lang":"ro","translations":{"ro":86458,"en":1290,"fr":83684,"es":84487,"pt":84746,"it":85290,"de":85592,"ko":85922,"pl":86652,"tr":86856,"zh":88994,"el":91307,"fi":91433,"sl":91481,"ja":91526,"pt-br":91656,"ar":92058,"et":92242,"bg":92251,"ru":92670,"uk":92893,"th":92930,"lv":92958,"lt":93002,"da":93087,"he":93124,"hu":93155,"cs":93163,"sv":93180,"id":93194},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/86458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86458"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/86458\/revisions"}],"predecessor-version":[{"id":86460,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/86458\/revisions\/86460"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}