{"id":86265,"date":"2026-01-16T19:10:09","date_gmt":"2026-01-16T19:10:09","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=86265"},"modified":"2026-01-16T19:10:10","modified_gmt":"2026-01-16T19:10:10","slug":"covid-7","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=86265&lang=pl","title":{"rendered":"COVID"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Jak chroni\u0107 si\u0119 przed Covid?:<\/strong><\/h2>\n\n\n<p>Wed\u0142ug informacji radiowych najgorszym scenariuszem, jaki m\u00f3g\u0142by si\u0119 wydarzy\u0107 na \u015bwiecie w zakresie chor\u00f3b, jest <strong>\u201epandemia<\/strong>\u201d. Powodem tego jest liczba os\u00f3b zachoruj\u0105cych w por\u00f3wnaniu z liczb\u0105 lekarzy, kt\u00f3rzy mog\u0105 im pom\u00f3c.<\/p>\n\n\n<p>Je\u015bli pandemia Covid lub jakakolwiek inna pandemia mia\u0142aby si\u0119 powt\u00f3rzy\u0107, co nale\u017cy zrobi\u0107, aby si\u0119 chroni\u0107:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zachowaj odleg\u0142o\u015b\u0107 co najmniej 2 metr\u00f3w od innych os\u00f3b.<\/li>\n\n\n\n<li>Zachowuj dystans wobec ludzi na ca\u0142ym \u015bwiecie, unikaj\u0105c grup licz\u0105cych wi\u0119cej ni\u017c 6 os\u00f3b.<\/li>\n\n\n\n<li>Wa\u017cne jest stosowanie maseczki (maseczki papierowej lub bibu\u0142kowej). Mo\u017cna j\u0105 kupi\u0107 w niekt\u00f3rych sklepach internetowych.<\/li>\n\n\n\n<li>Zaszczep si\u0119, jak tylko b\u0119dzie to mo\u017cliwe lub jak tylko b\u0119dziesz m\u00f3g\u0142.<\/li>\n<\/ul>\n\n\n<p>Maseczki w chusteczkach mo\u017cna znale\u017a\u0107 na stronie internetowej \u201eETSY\u201d lub \u201eEBAY\u201d.<\/p>\n\n\n<p>Mo\u017cesz kupi\u0107 5 lub 10 masek z tkaniny, pra\u0107 je i zmienia\u0107 codziennie. Pami\u0119taj jednak, \u017ce w przypadku pandemii maski z tkaniny s\u0105 pomocne, ale mniej skuteczne ni\u017c maski papierowe.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Informacje dotycz\u0105ce Covid z witryny internetowej NHS:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/covid-19\">https:\/\/www.nhs.uk\/conditions\/covid-19<\/a><\/li>\n<\/ul>\n\n\n<p><strong>Informacje dotycz\u0105ce Covid od CHATGPT: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthinyourplanet.com\/?p=33598\">Link<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak chroni\u0107 si\u0119 przed Covid?: Wed\u0142ug informacji radiowych najgorszym scenariuszem, jaki m\u00f3g\u0142by si\u0119 wydarzy\u0107 na \u015bwiecie w zakresie chor\u00f3b, jest \u201epandemia\u201d. Powodem tego jest liczba os\u00f3b zachoruj\u0105cych w por\u00f3wnaniu z liczb\u0105 lekarzy, kt\u00f3rzy mog\u0105 im pom\u00f3c. Je\u015bli pandemia Covid lub jakakolwiek inna pandemia mia\u0142aby si\u0119 powt\u00f3rzy\u0107, co nale\u017cy zrobi\u0107, aby si\u0119 chroni\u0107: Maseczki w chusteczkach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":856,"footnotes":""},"categories":[856,742],"tags":[],"class_list":["post-86265","post","type-post","status-publish","format-standard","hentry","category-o","category-zdrowie"],"lang":"pl","translations":{"pl":86265,"en":12475,"fr":83386,"es":84217,"it":84919,"de":85332,"ko":85702,"ro":86042,"tr":86274,"zh":87727,"el":87731,"fi":87735,"sl":87739,"ja":87743,"pt-br":87747,"ar":87751,"et":87755,"bg":87765,"ru":87769,"uk":87773,"th":87777,"da":87781,"he":87785,"hu":87789,"id":87793,"sv":87797,"cs":88648,"lt":89206,"lv":89468,"pt":94224},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/86265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86265"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/86265\/revisions"}],"predecessor-version":[{"id":86267,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/86265\/revisions\/86267"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}