{"id":85966,"date":"2026-01-13T23:17:36","date_gmt":"2026-01-13T23:17:36","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=85966"},"modified":"2026-01-13T23:17:37","modified_gmt":"2026-01-13T23:17:37","slug":"%ea%b8%8d%ec%a0%95-%ec%8b%ac%eb%a6%ac%ed%95%99","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=85966&lang=ko","title":{"rendered":"\uae0d\uc815 \uc2ec\ub9ac\ud559"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1024x576.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-85965 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/576;aspect-ratio:16\/9;object-fit:cover\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1024x576.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-300x169.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-768x432.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1536x865.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-2048x1153.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited-1918x1080.jpeg?lossy=2&strip=1&webp=1 1918w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_524886082-edited.jpeg?size=512x288&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>\uae0d\uc815 \uc2ec\ub9ac\ud559<\/strong><\/h1>\n\n\n<p>&#8220;<strong>\uae0d\uc815 \uc2ec\ub9ac\ud559<\/strong>&#8220;(\ud504\ub791\uc2a4\uc5b4\ub85c\ub294 &#8220;Psychologies Positive&#8221;\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4)\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/p>\n\n\n<p>\ubaa8\ub4e0 \uac83\uc5d0\uc11c (<strong>\uae0d\uc815\uc131<\/strong>)\uc744 \ucc3e\uc544\ub0b4\ub294 \ubc29\ubc95\uc774\uba70, \uae30\ubd84\uc744 \uc88b\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \ub3d9\uae30 \ubd80\uc5ec\ub97c \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n<p>\uae0d\uc815 \uc2ec\ub9ac\ud559\uc740 \uc548\ud0c0\uae5d\uac8c\ub3c4 \ub54c\ub54c\ub85c &#8220;<strong>\uc21c\uc9c4\ud55c<\/strong>&#8221; \ud0dc\ub3c4\ub85c \uc624\ud574\ubc1b\uace4 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\ub9ac\ub294 \uc704\ud0a4\ubc31\uacfc\uc758 \uc815\uc758\uc5d0 \ub530\ub77c \uae0d\uc815\uc801\uc774\uac70\ub098 \ubd80\uc815\uc801\uc774\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc21c\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<strong>: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc21c\uc9c4\ud568<\/strong>(\ub610\ub294 <strong>\uc21c\uc9c4\uc131<\/strong>)\uc740 \uc21c\uc9c4\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud55c\ub2e4. \uc774\ub294 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Experience\">\uacbd\ud5d8<\/a>\uacfc \uc138\ub828\ub428\uc758 \uac89\ubcf4\uae30\ub098 \uc2e4\uc81c\uc801\uc778 \ubd80\uc871\uc744 \uac00\ub9ac\ud0a4\uba70, \uc885\uc885 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pragmatism\">\uc2e4\uc6a9\uc8fc\uc758<\/a>\ub97c \uc18c\ud640\ud788 \ud558\uace0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Deontological_ethics\">\ub3c4\ub355\uc801 \uc774\uc0c1\uc8fc\uc758<\/a>\ub97c \uc120\ud638\ud558\ub294 \ud0dc\ub3c4\ub97c \ubb18\uc0ac\ud55c\ub2e4. <em>\uc21c\uc9c4\ud55c<\/em> \uc0ac\ub78c\uc744 <em>\uc21c\uc9c4\ud55c<\/em> \uc0ac\ub78c\uc774\ub77c \ubd80\ub97c \uc218 \uc788\ub2e4.<\/li>\n<\/ul>\n\n\n<p>\uc21c\uc9c4\ud568\uc740 &#8220;\ud615\uc6a9\uc0ac&#8221; \ub610\ub294 &#8220;\uc0c1\ud0dc&#8221;\uc774\uba70, &#8220;\uc2e4\uc6a9\uc8fc\uc758\uc758 \uc18c\ud640\ud568&#8221;\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uc6b0\ub9ac \ubaa8\ub450\ub294 \ub54c\ub54c\ub85c \uc5b4\ub290 \uc815\ub3c4 &#8220;\uc2e4\uc6a9\uc801&#8221;\uc785\ub2c8\ub2e4. \uc774\ub294 \uc0c1\ud669\uc774\ub098 \ub9e5\ub77d\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc740 \uc6b0\ub9ac\uac00 \ub9c8\uc8fc\ud558\ub294 \ub300\ubd80\ubd84\uc758 \uc77c\uc5d0\uc11c \uae0d\uc815\uc131\uc744 \ucc3e\uae30\ub85c \ud558\ub294 \uc120\ud0dd\uc774\uba70, \uc5b4\ub824\uc6c0\uc744 \ubc14\ub77c\ubcf4\uace0 \uc9c1\uba74\ud558\uc5ec \ub354 \ub098\uc544\uac00\ub3c4\ub85d \ub3d5\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p>\uae0d\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 <strong>&#8220;\uac00\ub2a5\uc131\uc758 \uc601\uc5ed\uc744 \ub113\ud788\ub294&#8221;<\/strong> \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \ub610\ud55c \ud0c0\uc778\uacfc \uc6b0\ub9ac \uc790\uc2e0\uc5d0\uac8c \uac00\ub2a5\uc131\uc744 \ub2eb\uc9c0 \uc54a\ub3c4\ub85d \ub178\ub825\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n<p>\uae0d\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 <strong>\uc120\uc21c\ud658\uc785\ub2c8\ub2e4<\/strong>. \uc65c\ub0d0\ud558\uba74 \uae0d\uc815\uc131\uc740 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0 \ub300\ud574 \ub208\uc744 \uac10\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubd80\uc815\uc801\uc778 \uae30\ubd84\uc5d0 \uba38\ubb3c\uba74 \uc5b4\ub824\uc6c0\uc744 \ub9c8\uc8fc\ud558\uae30\uac00 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ubd80\uc815\uc801\uc778 \uc0c1\ud0dc\uc5d0 \uba38\ubb34\ub974\uae30\ubcf4\ub2e4 \uae0d\uc815\uc131\uc744 \uc720\uc9c0\ud558\uc5ec \uc790\ube44\ub85c\uc6c0\uc73c\ub85c \ub098\uc544\uac00\uace0 \ud0c0\uc778\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/375\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2F4qPOWeA-L5I%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=375)\" ><iframe title=\"I Believe I Can Fly\" width=\"500\" height=\"375\" data-src=\"https:\/\/www.youtube.com\/embed\/4qPOWeA-L5I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n<p>\ub54c\ub85c\ub294 &#8220;<strong>\uc5b4\ub824\uc6c0 \ub4a4\uc5d0 \uc228\uc740 \uc774\uc0c1\uc744 \ubcfc \uc218 \uc788\ub294 \ub2a5\ub825<\/strong>&#8220;\uc774\ub77c\uace0\ub3c4 \ub9d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uce58 \uae38\uc744 \uac77\ub2e4\uac00 \uc5b4\ub824\uc6c0\uc5d0 \ubd80\ub52a\ud788\ub294 \uac83\ucc98\ub7fc \ub9d0\uc774\uc8e0. &#8220;<strong>\ub0b4\uc77c\uc774\uba74 \ub098\uc544\uc9c8 \uac70\uc57c<\/strong>&#8221; \ud639\uc740 &#8220;<strong>\ubc24\uc774 \uc870\uc5b8\uc744 \ud574\uc900\ub2e4<\/strong>&#8220;\uace0\ub3c4 \ud560 \uc218 \uc788\uc8e0. \ubb38\uc81c\ub294 \ub0b4\uc77c \ubcf4\uc790\uace0&#8230;<\/p>\n\n\n<p><strong>&#8220;\ub2e4\ub978 \uc138\uc0c1\uc774 \uac00\ub2a5\ud558\ub2e4&#8221;<\/strong>, <strong>&#8220;\uc911\uc694\ud55c \uac83\uc740 \uacc4\uc18d \ub098\uc544\uac00\ub294 \uac83\uc774\ub2e4&#8221;<\/strong><em>\ub77c\uace0<\/em> \ud504\ub791\uc2a4 \uc218\ud559\uc790\uc774\uc790 \ud544\uc988\uc0c1 \uc218\uc0c1\uc790\uc778 <em>\uc138\ub4dc\ub9ad \ube4c\ub77c\ub2c8\uac00 \uadf8\uc758 \uc800\uc11c\uc5d0\uc11c \uc5b8\uae09\ud558\uace0 \uc788\ub2e4<\/em>.<\/p>\n\n\n<p>\uc774 \ubb38\uc7a5\uc744 \uc774\ud574\ud574\ubcf4\uc790: &#8220;<strong>\uc911\uc694\ud55c \uac83\uc740 \uacc4\uc18d\ud558\ub294 \uac83\uc774\ub2e4<\/strong>&#8221; \uc774\ub294 \ubd84\uba85\ud788 &#8220;<strong>\uc88b\uc740<\/strong>&#8221; \uac83\uc744 \uacc4\uc18d\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud558\uae30\ub3c4 \ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub294 \uc815\ud655\ud558\uc9c0 \uc54a\ub2e4. \uadf8\uac83\uc740 &#8220;<strong>\uba85\ubc31\ud55c<\/strong>&#8221; \uac83\uc774\ub2e4. \ub17c\ub9ac\uc640 \uc2e4\uc6a9\uc8fc\uc758\uc5d0 \uae30\ubc18\ud55c \ub9e4\uc6b0 \ud765\ubbf8\ub85c\uc6b4 \ubb38\uc7a5\uc73c\ub85c, \uacb0\uad6d \uc778\uac04\uc740 \ubb34\uc5c7\uc744 \uacc4\uc18d\ud558\ub294 \uac83\uc774 \uc88b\uc740\uc9c0 \uc544\ub2cc\uc9c0\ub97c \uc774\ud574\ud560 \ub9cc\ud07c \ucda9\ubd84\ud788 \uc9c0\ub2a5\uc801\uc784\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/p>\n\n\n<p>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 <strong>\ucc3d\uc758\uc131\uc744<\/strong> \uc9c0\ud0a4\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 <strong>\ubb38\uc81c\ub97c \ud574\uacb0\ud560<\/strong> \ubc29\ubc95\uc744 \ucc3e\ub3c4\ub85d \ub354 \ub098\uc740 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud569\ub2c8\ub2e4. \uc9c0\uae08 \ub2f9\uc7a5\uc740 \ubd88\uac00\ub2a5\ud558\ub354\ub77c\ub3c4, <strong>\ud76c\ub9dd\uc744<\/strong> \ud488\uace0 \ud558\ub8e8\ud558\ub8e8 \ucc9c\ucc9c\ud788 \ud55c \uac78\uc74c\uc529 \ub098\uc544\uac00\ub824\ub294 \ub9c8\uc74c\uc744 \uac04\uc9c1\ud558\ub824 \ub178\ub825\ud558\uc138\uc694<strong>.<\/strong><\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>&#8220;\ub610\ud55c \uc778\uac04\uc131\uc744 \uac00\uc9c0\uace0 \ud0c0\uc778\uc744 \ubc14\ub77c\ubcf4\ub294 \ubc29\ubc95\uc774\uae30\ub3c4 \ud558\ub2e4&#8221;<\/strong><\/h2>\n\n\n<p>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc740 \uc778\uac04\ub2e4\uc6c0\uc744 \uc9c0\ud0a4\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uba70, \ud544\uc694\ud560 \ub54c \uc2ac\ud37c\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4&#8230; \ub04a\uc784\uc5c6\uc774 \uae0d\uc815\uc801\uc77c \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub54c\ub85c\ub294 \uc2ac\ud514\uc758 \uc21c\uac04\uc774 \ucc3e\uc544\uc624\uae30\ub3c4 \ud558\ub294\ub370, \uc774\ub294 \uc815\uc0c1\uc801\uc778 \uc77c\uc785\ub2c8\ub2e4. \uac01\uae30 \ub2e4\ub978 \uae30\ubd84\uc5d0\ub294 \uadf8\ub9cc\uc758 \ub54c\uac00 \uc788\uae30 \ub9c8\ub828\uc774\ub2c8\uae4c\uc694.<\/p>\n\n\n<p><strong><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Christophe_Andr%C3%A9\">\ud06c\ub9ac\uc2a4\ud1a0\ud504 \uc548\ub4dc\ub808\ub294<\/a><\/strong> \ud30c\ub9ac &#8216;\uc0dd\ud2b8 \uc548\ub290 \ubcd1\uc6d0&#8217;\uc758 \uc815\uc2e0\uacfc \uc758\uc0ac\uc785\ub2c8\ub2e4. \uadf8\ub294 \uc6b0\uc6b8\uc99d \uce58\ub8cc\ub97c \ub3d5\uae30 \uc704\ud574 \ub9c8\uc74c\ucc59\uae40(\ud504\ub791\uc2a4\uc5b4\ub85c \uba85\uc0c1)\uc744 \ubc1c\uc804\uc2dc\ud0a4\ub824 \ub178\ub825\ud569\ub2c8\ub2e4. \uadf8\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \uba85\uc5b8 \uc911 \ud558\ub098\ub294 <strong>&#8220;\ucd5c\uc120\uc744 \ub2e4\ud558\uc790&#8221;<\/strong>\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubaa8\ub450 \uac00\ub054\uc740 \ubb38\uc81c\uac00 \uc0dd\uae30\uace0 \ubaa8\ub4e0 \uac83\uc5d0 \uc9c0\uce58\uae30\ub3c4 \ud558\uc9c0\ub9cc, \ud558\ub8e8\uac00 \uc798\ubabb\ub410\ub2e4\uace0 \ud574\uc11c \ub2e4\uc74c \ub0a0\ub3c4 \ub098\uc544\uc9c0\uc9c0 \uc54a\uc744 \uac70\ub780 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. <strong>&#8220;\ucd5c\uc120\uc744 \ub2e4\ud558\uc790&#8221;<\/strong>\ub294 \ub9d0\uc740 \ubaac\ud2f0 \ud30c\uc774\ud2bc\uc774 \uc601\ud654 <strong>&lt;\uc778\uc0dd\uc758 \ubc1d\uc740 \uba74\uc744<\/strong> \ubcf4\ub77c<strong>&gt;<\/strong>\uc5d0\uc11c \uc5b8\uae09\ud55c <strong>&#8220;\ud56d\uc0c1 \uc778\uc0dd\uc758 \ubc1d\uc740 \uba74\uc744 \ubcf4\ub77c&#8221;<\/strong>\ub294 \ud45c\ud604\uacfc\ub3c4 \uac19\uc740 \uc758\ubbf8\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc601\ud654\uac10\ub3c5 \uc5d0\ubbf8\ub974 \ucfe0\uc2a4\ud22c\ub9ac\ucc28\ub294 \uc74c\uc545\uc774 \uc790\uc2e0\uc758 \uc0b6\uc5d0\uc11c \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud588\ub2e4\uace0 \uc790\uc8fc \uc5b8\uae09\ud574\uc654\uc73c\uba70, \uc74c\uc545\uc774 \uc5c6\uc5c8\ub2e4\uba74 \uac1c\uc778\uc801\uc73c\ub85c \ud070 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc5c8\uc744 \uac83\uc774\ub77c\uace0 \uc554\uc2dc\ud588\ub2e4.<\/p>\n\n\n<p>\uc138\uc0c1\uc774 \uc0ac\ubc29\uc5d0\uc11c \ubb34\ub108\uc838 \ub0b4\ub9b4 \ub54c \uc74c\uc545\uc740 \ub54c\ub85c \uc6b0\ub9ac\uac00 \uae0d\uc815\uc131\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3c4\uc640\uc900\ub2e4.<\/p>\n\n\n<p>\uace0\ub300 \uadf8\ub9ac\uc2a4\uc758 \ud50c\ub77c\ud1a4\uc5d0\uac8c \uc885\uc885 \uadc0\uc18d\ub418\ub294 \ud45c\ud604\ub3c4 \uc788\ub2e4: &#8220;<em>\uc74c\uc545\uc740 \uc57c\ub9cc\uc778\uc744 \ub2ec\ub798\uc900\ub2e4<\/em>&#8220;, \ub610\ub294 \ud504\ub791\uc2a4\uc5b4\ub85c &#8220;<em>La musique adoucit les m\u0153urs<\/em>.&#8221;<\/p>\n\n\n<p class=\"has-text-align-left\">\uc74c\uc545 \uac10\uc0c1\uc740 \ub54c\ub85c \uc0ac\ub78c\ub4e4\uc758 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uce58\ub8cc\ubc95\uc73c\ub85c \uc81c\uc548\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc74c\uc545\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ubaa8\ub450\uac00 \uc990\uae30\ub294 \ubcf4\ud3b8\uc801\uc778 \uc5b8\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc6d0\ud55c\ub2e4\uba74 \ub204\uad6c\ub098 \ubc30\uc6b0\uace0 \ub9d0\ud560 \uc218 \uc788\ub294 \uc5b8\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \ub300\uc548\uc801\uc778 \uc870\uc5b8:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>&quot;\uacc4\uc18d \uc790\uc2e0\uc744 \ub3cc\ubcf4\uc138\uc694&quot;, &quot;\ucfe8\ud558\uac8c \uc9c0\ub0b4\uc138\uc694&quot;, &quot;\ub2e4\ub974\uac8c \ud589\ub3d9\ud558\uc138\uc694&quot;<\/em><\/li>\n\n\n\n<li>\ub9c8\uc74c\ucc59\uae40 : <em><a href=\"https:\/\/healthinyourplanet.com\/?p=754\">(\ub9c1\ud06c)<\/a><\/em><\/li>\n\n\n\n<li>\uc62c\ubc14\ub974\uac8c \uba39\uae30 : <em><a href=\"https:\/\/healthinyourplanet.com\/?p=23\">(\ub9c1\ud06c)<\/a><\/em><\/li>\n\n\n\n<li>\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc870\uc5b8 : <em><a href=\"https:\/\/healthinyourplanet.com\/?p=25\">(\ub9c1\ud06c)<\/a><\/em><\/li>\n\n\n\n<li>\uc77d\uae30. <em><a href=\"https:\/\/healthinyourplanet.com\/?p=4966\">(\ub9c1\ud06c)<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\ud589\ubcf5\uc744 \ucd94\uad6c\ud558\uace0 \ub9e4 \uc21c\uac04\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\ub77c\u2026<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\uae0d\uc815 \uc2ec\ub9ac\ud559 &#8220;\uae0d\uc815 \uc2ec\ub9ac\ud559&#8220;(\ud504\ub791\uc2a4\uc5b4\ub85c\ub294 &#8220;Psychologies Positive&#8221;\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4)\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694? \ubaa8\ub4e0 \uac83\uc5d0\uc11c (\uae0d\uc815\uc131)\uc744 \ucc3e\uc544\ub0b4\ub294 \ubc29\ubc95\uc774\uba70, \uae30\ubd84\uc744 \uc88b\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \ub3d9\uae30 \ubd80\uc5ec\ub97c \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uae0d\uc815 \uc2ec\ub9ac\ud559\uc740 \uc548\ud0c0\uae5d\uac8c\ub3c4 \ub54c\ub54c\ub85c &#8220;\uc21c\uc9c4\ud55c&#8221; \ud0dc\ub3c4\ub85c \uc624\ud574\ubc1b\uace4 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\ub9ac\ub294 \uc704\ud0a4\ubc31\uacfc\uc758 \uc815\uc758\uc5d0 \ub530\ub77c \uae0d\uc815\uc801\uc774\uac70\ub098 \ubd80\uc815\uc801\uc774\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc21c\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4: \uc21c\uc9c4\ud568\uc740 &#8220;\ud615\uc6a9\uc0ac&#8221; \ub610\ub294 &#8220;\uc0c1\ud0dc&#8221;\uc774\uba70, &#8220;\uc2e4\uc6a9\uc8fc\uc758\uc758 \uc18c\ud640\ud568&#8221;\uc77c \uc218\ub3c4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":748,"footnotes":""},"categories":[748],"tags":[],"class_list":["post-85966","post","type-post","status-publish","format-standard","hentry","category-748"],"lang":"ko","translations":{"ko":85966,"en":2408,"fr":83629,"es":84449,"pt":84721,"it":85225,"de":85529,"ro":86405,"pl":86676,"tr":86876,"zh":90573,"el":90785,"fi":91949,"sl":91967,"ja":92212,"pt-br":92233,"ar":92465,"et":92510,"bg":92538,"ru":92620,"uk":92675,"th":92728,"da":92787,"he":92841,"lv":92900,"lt":92982,"hu":92987,"cs":92993,"sv":93025,"id":93041},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85966"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85966\/revisions"}],"predecessor-version":[{"id":85968,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85966\/revisions\/85968"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}