{"id":85929,"date":"2026-01-13T23:11:37","date_gmt":"2026-01-13T23:11:37","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=85929"},"modified":"2026-01-13T23:11:38","modified_gmt":"2026-01-13T23:11:38","slug":"%ec%b0%bd%ec%9d%98%ec%84%b1%ec%9d%84-%ec%9c%a0%ec%a7%80%ed%95%98%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=85929&lang=ko","title":{"rendered":"\ucc3d\uc758\uc131\uc744 \uc720\uc9c0\ud558\uc138\uc694:"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963-1024x682.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-85927 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963-1024x682.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963-300x200.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963-768x512.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963-1536x1023.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963-1621x1080.jpeg?lossy=2&strip=1&webp=1 1621w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963.jpeg?lossy=2&strip=1&webp=1 1909w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_359447963.jpeg?size=512x341&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\ub9c8\uc778\ub4dc \ub9f5 \uc608\uc2dc<\/figcaption><\/figure>\n<\/div>\n\n<h1 class=\"wp-block-heading\"><strong>\ub9c8\uc778\ub4dc\ub9f5<\/strong><\/h1>\n\n\n<p>\ub9c8\uc778\ub4dc\ub9f5\uc740 \uc544\uc774\ub514\uc5b4\ub97c \uc0dd\uc131\ud558\uace0 \uc5b4\ub5a4 \uc8fc\uc81c\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc9c8\ubb38\ud558\uace0 \ubd84\uc11d\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubc29\ubc95\uc744 \ud0d0\uad6c\ud558\ub294 \uc720\uc6a9\ud55c \uae30\ubc95\uc785\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Mind_map\">https:\/\/en.wikipedia.org\/wiki\/Mind_map<\/a><\/li>\n<\/ul>\n\n\n<p>\ub9c8\uc778\ub4dc\ub9f5\uc740 \ucd5c\uc18c\ud55c\uc758 \uc81c\uc57d\uc73c\ub85c \uc885\uc774\uc5d0 \uc544\uc774\ub514\uc5b4\ub97c \uae30\ub85d\ud558\ub294 \uae30\ubc95\uc73c\ub85c, \uc0dd\uac01\uacfc \ucc3d\uc758\ub825\uc774 \uc790\uc720\ub86d\uac8c \ud750\ub974\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc774\ub294 \uc790\uae30\ud45c\ud604\uacfc \uc0c8\ub85c\uc6b4 \uc544\uc774\ub514\uc5b4 \uac1c\ubc1c\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n<p>\ub610\ud55c \ube44\ud310\uc801 \ubd84\uc11d\uacfc \uc131\ucc30\uc744 \uc9c0\uc6d0\ud558\uba70, \uc815\uc2e0\uc801 \uac70\ub9ac\ub97c \uc81c\uacf5\ud558\uace0 \uc758\ubb38\uc744 \ud488\ub294 \uc0ac\uace0\ubc29\uc2dd\uc744 \ud568\uc591\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub204\uad70\uac00 \uc544\uc774\ub514\uc5b4\ub97c \uc81c\uc548\ud558\uba74, \ucd08\uc548 \ud398\uc774\uc9c0\uc5d0 \ub9c8\uc778\ub4dc\ub9f5\uc73c\ub85c \uae30\ub85d\ud568\uc73c\ub85c\uc368 \ub3c5\ub9bd\uc801\uc73c\ub85c \uac80\ud1a0\ud558\uace0 \ud3c9\uac00\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9c8\uce58 \ub2e4\ub978 \uc0ac\ub78c\uacfc \ub17c\uc758\ud558\ub294 \uac83\ucc98\ub7fc \ub9d0\uc774\uc8e0.<\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"711\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock-1024x711.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-85926 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock-1024x711.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock-300x208.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock-768x533.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock-1536x1066.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock-1556x1080.jpeg?lossy=2&strip=1&webp=1 1556w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock.jpeg?lossy=2&strip=1&webp=1 1702w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock.jpeg?size=512x356&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/711;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\ubca1\ud130 \ucd94\uc0c1 \ub9c8\uc778\ub4dc\ub9f5 \uc778\ud3ec\uadf8\ub798\ud53d \ud15c\ud50c\ub9bf (\ucf58\ud150\uce20 \uc785\ub825 \uacf5\uac04 \ud3ec\ud568)<\/figcaption><\/figure>\n<\/div>\n\n<p>\uc544\uc774\ub514\uc5b4\ub97c \ubc1c\uc804\uc2dc\ud0a4\uae30 \uc704\ud574 \ud55c\uacc4\ub97c \ud30c\uc545\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8\uc9c8\uc801\uc73c\ub85c \uadf8 \uc774\uba74\uc5d0 \uc228\uc740 <strong><em>&#8216;\uc704\ud5d8<\/em><\/strong> \uc694\uc18c&#8217;\ub97c \ubc1c\uacac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. IT \ubc0f \uacbd\uc601 \ubd84\uc57c\uc5d0\uc11c \uc774 \uacfc\uc815\uc744 \uc704\ud5d8 \uad00\ub9ac(Risk Management)\ub77c\uace0 \ud569\ub2c8\ub2e4. \ubaa9\ud45c\ub294 \uc8fc\ubcc0\uc758 \uc544\uc774\ub514\uc5b4\uc640 \ud504\ub85c\uc81d\ud2b8\uc640 \uad00\ub828\ub41c \uc704\ud5d8 \uc694\uc18c\uc640 \ud55c\uacc4\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ub370 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p>\ub9c8\uc778\ub4dc\ub9f5 \uc0ac\uc6a9\uc758 \uc7a0\uc7ac\uc801 \ub2e8\uc810\uc740 \ub54c\ub54c\ub85c \uc720\uba85\ud55c \ucca0\ud559\uc790 \ub974\ub124 \ub370\uce74\ub974\ud2b8\uac00 \uc774\ub048 \ub370\uce74\ub974\ud2b8 \ucca0\ud559 \ud559\ud30c\uc758 \ub9e5\ub77d\uc5d0\uc11c \ub17c\uc758\ub418\uace4 \ud55c\ub2e4.<\/p>\n\n\n<p>\ub370\uce74\ub974\ud2b8\uc801 \ubc29\ubc95\uc740 \ub9e4\uc6b0 \uc2e4\uc6a9\uc801\uc778 \uad00\uc810\uc744 \ucde8\ud55c\ub2e4. \uadf8 \ubaa9\ud45c\ub294 \ud604\uc2e4\uc758 \uc694\uc18c\ub4e4\uc744 \uce21\uc815\ud558\uace0 \uc2dd\ubcc4\ud558\uc5ec \ubaa8\ub4e0 \uac83\uc5d0 \ub300\ud55c \uc77c\uc885\uc758 \uc9c0\ub3c4 \uc81c\uc791\uc744 \ud558\ub294 \uac83\uc774\ub2e4; \uc0ac\uc804\uacfc \uc720\uc0ac\ud558\ub2e4. \uc774 \uc811\uadfc\ubc95\uc740 \uc138\uc0c1\uc744 \ub9e4\uc6b0 \uc0c1\uc138\ud558\uac8c \uc815\uc758\ud558\uace0 \ubd84\ub958\ud558\ub824 \ud55c\ub2e4.<\/p>\n\n\n<p>\uadf8\ub7ec\ub098 \ub370\uce74\ub974\ud2b8\uc801 \uc811\uadfc\ubc95\uc740 \ubcf5\uc7a1\ud55c \uc0ac\uc0c1\uc744 \uc9c0\ub098\uce58\uac8c \ub2e8\uc21c\ud654\ud560 \uc704\ud5d8\uc774 \uc788\ub2e4\ub294 \ube44\ud310\uc744 \ubc1b\uc544\uc654\ub2e4. \ubaa8\ub4e0 \uac83\uc744 \uadf8\ub807\uac8c \uae54\ub054\ud558\uac8c \uce21\uc815\ud558\uac70\ub098 \uc815\uc758\ud560 \uc218\ub294 \uc5c6\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc6b0\uc8fc\ub97c \uba87 \uac00\uc9c0 \uc0ac\uc0c1\uc73c\ub85c \uc694\uc57d\ud558\ub824\ub294 \uac83\uacfc \uac19\ub2e4. \uc6b0\uc8fc\ub294 \ud6e8\uc52c \ub354 \ubcf5\uc7a1\ud558\ubbc0\ub85c \ubd88\uac00\ub2a5\ud55c \uc77c\uc774\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ud2b9\uc815 \ub9e5\ub77d\uc5d0\uc11c\ub294 \ub370\uce74\ub974\ud2b8\uc801 \uc811\uadfc\ubc95\uc774 \uc720\uc6a9\ud560 \uc218 \uc788\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc6b0\ub9ac\uac00 \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\ub294 \uac1c\ub150\ub4e4\uc744 \ucc3d\uc870\ud558\uac70\ub098 \uc5f0\uad6c\ud558\uac70\ub098 \uc124\uba85\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \ub300\ud654\ud558\uba70 \uc544\uc774\ub514\uc5b4 \ucc3e\uae30<\/strong><\/h2>\n\n\n<p>\uc544\uc774\ub514\uc5b4\ub97c \ucc3d\ucd9c\ud558\ub294 \ub610 \ub2e4\ub978 \ubc29\ubc95\uc740 \ub2e4\ub978 \uc0ac\ub78c\uacfc \ub300\ud654\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2ec\uc9c0\uc5b4 \uadf8\ub8f9\uacfc\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud504\ub791\uc2a4\uc758 \ub2e4\uc791 \uc791\uac00 \uc790\ud06c \uc544\ud0c8\ub9ac\uac00 \uc9c0\uc801\ud588\ub4ef\uc774, &#8220;<em><strong>\ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud560 \ub54c \uc544\uc774\ub514\uc5b4\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/em>&#8221; \uc608\ub97c \ub4e4\uc5b4, \ud589\uc0ac\ub098 \ud68c\uc758 \uc804\uc5d0 \uc5f0\uc124\uc744 \uc900\ube44\ud558\uc9c0 \uc54a\uace0 \uc989\ud765\uc801\uc73c\ub85c \ub9d0\ud558\ub294 \uac83\uc740 \uc544\uc774\ub514\uc5b4\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub5a0\uc624\ub974\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ub300\ubcf8 \uc5c6\uc774 \ub9d0\ud558\ub294 \uac83\uc740 \ub9c8\uc74c\uc744 \uc790\uc720\ub86d\uac8c \ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc544\uc774\ub514\uc5b4\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud45c\uba74\ud654\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc790\ud06c \uc544\ud0c8\ub9ac\ub294 \ud504\ub791\uc2a4 \ubb38\ud654 \ub77c\ub514\uc624\uc5d0\uc11c \ub2e4\uc591\ud55c \ud589\uc0ac\uc640 \ub77c\ub514\uc624 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucd08\ub300\ub418\uc5c8\uc2b5\ub2c8\ub2e4: (<a href=\"https:\/\/www.radiofrance.fr\/franceculture\/podcasts\/le-sens-des-choses\"><em>\ub9c1\ud06c<\/em><\/a>), (<a href=\"https:\/\/www.radiofrance.fr\/franceculture\/podcasts\/serie-jacques-attali-vies-paralleles\"><em>\ub9c1\ud06c<\/em><\/a>), (<a href=\"https:\/\/www.radiofrance.fr\/franceculture\/podcasts\/dans-18-ans\"><em>\ub9c1\ud06c<\/em><\/a>).<\/p>\n\n\n\n<p><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>\ucca0\ud559\uc801 \uc0b0\ucc45<\/strong><\/h2>\n\n\n<p>\uc77c\ubd80 \ucca0\ud559\uc790\ub4e4\uc740 \ub610\ud55c \uc0b0\ucc45\uc744 \ucca0\ud559\uc744 \uc2e4\ucc9c\ud558\ub294 \uc88b\uc740 \ubc29\ubc95\uc73c\ub85c \uad8c\uc7a5\ud588\ub2e4.<\/p>\n\n\n<p>\ud50c\ub77c\ud1a4, \uc720\uba85\ud55c \uadf8\ub9ac\uc2a4 \ucca0\ud559\uc790\ub294 \ucca0\ud559\uc801 \uc0ac\uace0\ub97c \ub3d5\ub294 \ubc29\ubc95\uc73c\ub85c \uac77\uae30\ub97c \uad8c\uc7a5\ud588\uc2b5\ub2c8\ub2e4. \ubab8\uacfc \ub9c8\uc74c\uc774 \ub3d9\uc2dc\uc5d0 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ud558\uae30 \uc704\ud568\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ubab8\uc774 \uc6c0\uc9c1\uc77c \ub54c, \ub9c8\uc74c\uc740 \ub354 \uc790\uc720\ub86d\uac8c \ud65c\ub3d9\ud560 \uc218 \uc788\uc5b4 \ud1a0\ub860\uacfc \uc131\ucc30\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n<p>\ud6e8\uc52c \ud6c4\ub300\uc5d0, \ucca0\ud559\uc790 \uc784\ub9c8\ub204\uc5d8 \uce78\ud2b8 \uc5ed\uc2dc \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uac19\uc740 \uae38\uc744 \ub530\ub77c \uac77\ub294 \uac83\uc73c\ub85c \uc720\uba85\ud588\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_991121766-1024x512.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-85928 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_991121766-1024x512.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_991121766-300x150.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_991121766-768x384.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_991121766-1536x768.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_991121766.jpeg?size=512x256&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/512;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\ub2e4\uc12f \uba85\uc758 \ub3d9\ub8cc\ub4e4\uc774 \uad50\uc721 \ubaa9\uc801\uc73c\ub85c \ucc45\uacfc \uae30\uae30\ub97c \ud65c\uc6a9\ud558\uba70 \ud568\uaed8 \ud559\uc2b5\ud558\ub294 \ubaa8\uc2b5. \ud604\ub300 \ubbf8\uc220 \ucf5c\ub77c\uc8fc. \ube44\uc988\ub2c8\uc2a4\uc640 \uad50\uc721\uc758 \uac1c\ub150, \uae30\uc220, \uc9c4\ubcf4.<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ub9c8\uc778\ub4dc\ub9f5 \ub9c8\uc778\ub4dc\ub9f5\uc740 \uc544\uc774\ub514\uc5b4\ub97c \uc0dd\uc131\ud558\uace0 \uc5b4\ub5a4 \uc8fc\uc81c\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc9c8\ubb38\ud558\uace0 \ubd84\uc11d\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubc29\ubc95\uc744 \ud0d0\uad6c\ud558\ub294 \uc720\uc6a9\ud55c \uae30\ubc95\uc785\ub2c8\ub2e4: \ub9c8\uc778\ub4dc\ub9f5\uc740 \ucd5c\uc18c\ud55c\uc758 \uc81c\uc57d\uc73c\ub85c \uc885\uc774\uc5d0 \uc544\uc774\ub514\uc5b4\ub97c \uae30\ub85d\ud558\ub294 \uae30\ubc95\uc73c\ub85c, \uc0dd\uac01\uacfc \ucc3d\uc758\ub825\uc774 \uc790\uc720\ub86d\uac8c \ud750\ub974\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc774\ub294 \uc790\uae30\ud45c\ud604\uacfc \uc0c8\ub85c\uc6b4 \uc544\uc774\ub514\uc5b4 \uac1c\ubc1c\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ub610\ud55c \ube44\ud310\uc801 \ubd84\uc11d\uacfc \uc131\ucc30\uc744 \uc9c0\uc6d0\ud558\uba70, \uc815\uc2e0\uc801 \uac70\ub9ac\ub97c \uc81c\uacf5\ud558\uace0 \uc758\ubb38\uc744 \ud488\ub294 \uc0ac\uace0\ubc29\uc2dd\uc744 \ud568\uc591\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub204\uad70\uac00 \uc544\uc774\ub514\uc5b4\ub97c \uc81c\uc548\ud558\uba74, \ucd08\uc548 \ud398\uc774\uc9c0\uc5d0 \ub9c8\uc778\ub4dc\ub9f5\uc73c\ub85c \uae30\ub85d\ud568\uc73c\ub85c\uc368 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":176,"footnotes":""},"categories":[176],"tags":[],"class_list":["post-85929","post","type-post","status-publish","format-standard","hentry","category-uncategorized-ko"],"lang":"ko","translations":{"ko":85929,"en":2421,"fr":83647,"es":84395,"pt":84716,"it":85144,"de":85500,"ro":86309,"pl":86749,"tr":86900,"zh":89575,"el":89738,"fi":91494,"sl":91513,"ja":91883,"pt-br":92027,"ar":92040,"et":92167,"bg":92205,"ru":92332,"uk":92361,"th":92439,"da":92493,"he":92506,"hu":92601,"id":92655,"sv":92685,"cs":92699,"lt":92716,"lv":92736},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85929"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85929\/revisions"}],"predecessor-version":[{"id":85931,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85929\/revisions\/85931"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}