{"id":85895,"date":"2026-01-13T23:07:51","date_gmt":"2026-01-13T23:07:51","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=85895"},"modified":"2026-01-13T23:07:52","modified_gmt":"2026-01-13T23:07:52","slug":"%ec%9c%a0%ea%b8%b0%eb%86%8d-%ec%8b%9d%ed%92%88","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=85895&lang=ko","title":{"rendered":"\uc720\uae30\ub18d \uc2dd\ud488"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"394\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_385502706-1024x394.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-85893 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_385502706-1024x394.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_385502706-300x115.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_385502706-768x295.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_385502706.jpeg?lossy=2&strip=1&webp=1 1181w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_385502706.jpeg?size=512x197&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/394;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc704\ud55c \uc2e0\uc120\ud55c \uc720\uae30\ub18d \uacfc\uc77c\uacfc \ucc44\uc18c\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \ud30c\ub178\ub77c\ub9c8 \uc2dd\uc7ac\ub8cc \ubc30\uacbd. \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c \ucee8\uc149<\/figcaption><\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>\uc720\uae30\ub18d \uc2dd\ud488:<\/strong><\/h1>\n\n\n<p><strong>\uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uacfc \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \uc9c0\uc6d0<\/strong><\/p>\n\n\n<p>\uc62c\ubc14\ub974\uac8c \uba39\ub294\ub2e4\ub294 \uac83\uc740 \uac00\ub2a5\ud55c \ud55c \uace0\ud488\uc9c8 \uc81c\ud488\uc744 \uad6c\ub9e4\ud558\ub824\ub294 \ub178\ub825\ub3c4 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc9c0\uc5ed\uc5d0\uc11c \uc0dd\uc0b0\ub41c \uc81c\ud488\uc744 \uad6c\ub9e4\ud558\uba74 \uadf8 \uc6d0\uc0b0\uc9c0\uc640 \ub18d\uc0ac \uae30\uc900\uc744 \ub354 \uc798 \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed \ub18d\ubbfc\uc744 \uc9c0\uc6d0\ud558\uba74 \uc2dd\ud488 \uc720\ud1b5\uc5d0 \uad00\uc5ec\ud558\ub294 \uc911\uac04 \uc720\ud1b5\uc5c5\uccb4 \uc218\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uba74 \uc6b4\uc1a1\uacfc \uac00\uacf5 \uacfc\uc815\ub3c4 \uc904\uc5b4\ub4e4\uba70, \ub18d\ubbfc\ub4e4\uc774 \ub354 \ub9ce\uc740 \uc218\uc775\uc744 \uc62c\ub9b4 \uc218 \uc788\uac8c \ub418\uc5b4 \uacb0\uacfc\uc801\uc73c\ub85c \ub354 \ub098\uc740 \uc2dd\ud488 \ud488\uc9c8\uacfc \uc0dd\uc0b0\uc744 \ub4b7\ubc1b\uce68\ud569\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc720\uae30\ub18d \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uc7ac\ubc30\ud558\ub294 \uac83\uc740 \uc77c\ubc18 \ub18d\ubc95\ubcf4\ub2e4 \ub354 \uc5b4\ub835\uc9c0\ub9cc, \uc18c\ube44\uc790\uc640 \ub18d\ubd80 \ubaa8\ub450\uc5d0\uac8c \ub354 \uac74\uac15\ud569\ub2c8\ub2e4.<\/p>\n\n\n<p>\ud1a0\uc591 \uc624\uc5fc\uc740 \uc5ec\ub7ec \uc774\uc720\ub85c \ud0c4\uc18c \ubc30\ucd9c\ub7c9\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. (\uc6b0\ub9ac\ub294 \ub300\uae30 \uc911 \uc774\uc0b0\ud654\ud0c4\uc18c(CO\u2082)\ub85c\ub9cc \ud0c4\uc18c\ub97c \uce21\uc815\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4\u2014\ud1a0\uc591 \uc624\uc5fc, \uc0dd\ubb3c\ub2e4\uc591\uc131 \uc190\uc2e4 \ubc0f \uae30\ud0c0 \uc0dd\ud0dc\ud559\uc801 \uc694\uc18c\ub4e4\ub3c4 \uace0\ub824\ud569\ub2c8\ub2e4.)<\/p>\n\n\n<p>\uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc720\uae30\ub18d \uc2dd\ud488\uc774 &#8220;\ud56d\uc0c1 \ub18d\uc57d\uc744 \ud568\uc720\ud55c\ub2e4&#8221;\uac70\ub098 &#8220;\ub108\ubb34 \ube44\uc2f8\ub2e4&#8221;<br>\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uc720\uae30\ub18d \ub18d\uc5c5\uc774 \uc2b9\uc778\ub41c \uc18c\ub7c9\uc758 \ub18d\uc57d\uc744 \uadf9\ud788 \ub4dc\ubb3c\uac8c \uc0ac\uc6a9\ud560 \uc218\ub294 \uc788\uc9c0\ub9cc, \uc774\ub294 \uc5c4\uaca9\ud788 \uaddc\uc81c\ub418\uba70 \uadf9\uc18c\uc218\uc758 \uc81c\ud488\uc73c\ub85c \uc81c\ud55c\ub429\ub2c8\ub2e4. \uc720\uae30\ub18d \uc2dd\ud488\uc758 \ud488\uc9c8\uc740 \ube44\uc720\uae30\ub18d \uc2dd\ud488\uacfc\ub294 \uc804\ud600 \ube44\uad50\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc720\uae30\ub18d \uc2dd\ud488\uc744 \uad6c\ub9e4\ud558\ub294 \uac83\uc740 \uc9c0\uc18d \uac00\ub2a5\uc131\uacfc \uac74\uac15\ud55c \ub18d\uc5c5 \uad00\ud589\uc5d0 \uc9c1\uc811 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ub9e4 \uad6c\ub9e4\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5\uc5d0 \ub300\ud55c \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p>\ucd5c\uadfc \uba87 \ub144\uac04 \uc0dd\uc0b0\ub7c9 \uc99d\uac00\ub85c \uc720\uae30\ub18d \uc2dd\ud488 \uac00\uaca9\uc774 \ud06c\uac8c \ud558\ub77d\ud588\uc2b5\ub2c8\ub2e4. \uc9c0\ub09c 10\ub144\uac04 \uc720\uae30\ub18d \uc81c\ud488\uc758 \uacf5\uae09\ub7c9\uc774 \uc99d\uac00\ud588\uc73c\uba70, \ud604\uc7ac \uac00\uaca9\uc740 \uc77c\ubc18 \uc81c\ud488\uacfc \uac70\uc758 \ube44\uc2b7\ud55c \uc218\uc900\uc774\uc5b4\uc11c \ud488\uc9c8 \ucc28\uc774\uc758 \uc758\ubbf8\uac00 \ub354\uc6b1 \ucee4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p><strong>&#8220;\uc18c\uc77c \uc5b4\uc18c\uc2dc\uc5d0\uc774\uc158(Soil Association)&#8221;\uc740<\/strong> \uc2dd\ud488\uc5d0 \uc720\uae30\ub18d \uc778\uc99d \ub77c\ubca8\uc744 \ubd80\uc5ec\ud558\uae30 \uc704\ud574 \uc124\ub9bd\ub41c \uc790\uc120 \ub2e8\uccb4\uc774\uc790 \ube44\uc815\ubd80 \uae30\uad6c\uc758 \ud55c \uc608\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.soilassociation.org\/\">https:\/\/www.soilassociation.org\/<\/a><\/li>\n<\/ul>\n\n\n<p><strong>\ud1a0\uc591 \ud611\ud68c\uc758 \uc720\uae30\ub18d \ub18d\uc5c5 \uc9c0\uc6d0<\/strong><\/p>\n\n\n<p>\ud1a0\uc591 \ud611\ud68c\ub294 \uc720\uae30\ub18d \ub18d\uc5c5\uc5d0 \uad00\uc2ec \uc788\ub294 \uac1c\uc778\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc9c0\uce68\uacfc \uaddc\uc815\uc744 \uc81c\uacf5\ud558\uba70, \ud2b9\ud788 \ub18d\uc57d \uc0ac\uc6a9\uacfc \uad00\ub828\ud558\uc5ec \uc0c1\uc138\ud788 \uba85\uc2dc\ud569\ub2c8\ub2e4. \ud575\uc2ec \uc694\uac74 \uc911 \ud558\ub098\ub294 \ud1a0\uc591\uc774 \uc77c\uc815 \uae30\uac04(\ubcf4\ud1b5 \uc57d 5\ub144) \ub3d9\uc548 \ub18d\uc57d\uc73c\ub85c \ucc98\ub9ac\ub418\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ub610\ud55c \uc720\uae30\ub18d \uacbd\uc791\uc9c0\ub294 \ub18d\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uc77c\ubc18 \uacbd\uc791\uc9c0\uc640 \uc77c\uc815 \uac70\ub9ac \uc774\uc0c1 \ub5a8\uc5b4\uc838 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc81c\ud488\uc740 \ub18d\uc57d \ud568\ub7c9\uc744 \ud655\uc778\ud558\uae30 \uc704\ud574 \uc815\uae30\uc801\uc73c\ub85c \uac80\uc0ac\ub429\ub2c8\ub2e4. \ub18d\uc57d \uc794\ub958\ub7c9\uc774 \uc124\uc815\ub41c \uae30\uc900\uce58\ub97c \ucd08\uacfc\ud558\uac70\ub098 \ub2e8\uc21c\ud788 \uac80\ucd9c\ub420 \uacbd\uc6b0, \ud574\ub2f9 \uc81c\ud488\uc740 \uc720\uae30\ub18d \uc778\uc99d\uc744 \ubc1b\uc744 \uc790\uaca9\uc774 \ubc15\ud0c8\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc18c\uc77c \uc5b4\uc18c\uc2dc\uc5d0\uc774\uc158(Soil Association) \uacf5\uc2dd \uc6f9\uc0ac\uc774\ud2b8\ub294 \uc57c\uc0dd \uc0dd\ubb3c \ub2e4\uc591\uc131 \ubcf4\ud638 \ubc0f \uc0dd\ud0dc\uacc4 \uade0\ud615 \uc99d\uc9c4\uc5d0 \uad00\ud55c \uc9c0\uce68\uc744 \ud3ec\ud568\ud558\uc5ec \uc9c0\uc18d\uac00\ub2a5\uc131\uc5d0 \uad00\ud55c \uc720\uc6a9\ud55c \uc870\uc5b8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n<p><strong>\uc601\uad6d \uc720\uae30\ub18d \uc2dd\ud488 \ubc30\ub2ec \uc11c\ube44\uc2a4<\/strong><\/p>\n\n\n<p>\uc601\uad6d\uc5d0 \uae30\ubc18\uc744 \ub454 \uc5ec\ub7ec \uae30\uc5c5\ub4e4\uc774 \uc720\uae30\ub18d \uc2dd\ud488 \ub610\ub294 \uc720\uae30\ub18d \ub18d\uc0b0\ubb3c \ubc30\ub2ec \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ucd94\ucc9c \uae30\uc5c5 \ubaa9\ub85d\uc740 <strong>\uc724\ub9ac\uc801 \uc18c\ube44\uc790<\/strong>(<strong>Ethical<\/strong><br>Consumer) \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n<p>\ud83d\udc49 <a class=\"\" href=\"https:\/\/www.ethicalconsumer.org\/food-drink\">https:\/\/www.ethicalconsumer.org\/food-drink<\/a><\/p>\n\n\n<p>\uc720\uae30\ub18d \uc2dd\ud488 \ubc30\ub2ec \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \ub450 \ud68c\uc0ac\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n\n\n<p><strong>&#8220;\ub9ac\ubc84\ud3ec\ub4dc&#8221; :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.riverford.co.uk\/\">https:\/\/www.riverford.co.uk\/<\/a><\/li>\n<\/ul>\n\n\n<p><strong>&#8220;\uc544\ubca8 \uc564 \ucf5c&#8221; :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.abelandcole.co.uk\/\">https:\/\/www.abelandcole.co.uk\/<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1138250248-1024x512.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-85894 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1138250248-1024x512.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1138250248-300x150.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1138250248-768x384.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1138250248.jpeg?lossy=2&strip=1&webp=1 1184w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/AdobeStock_1138250248.jpeg?size=512x256&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/512;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\uc218\uc9c1 \ub18d\uc7a5 \uc2dc\uc124\uc5d0\uc11c \uc2e4\ub0b4 \uc791\ubb3c\uc744 \uad00\ub9ac\ud558\ub294 \ub18d\ubd80, \uc5f0\uc911 \uc2e0\uc120\ud55c \ub18d\uc0b0\ubb3c\uc744 \uc7ac\ubc30\ud55c\ub2e4.<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\uc720\uae30\ub18d \uc2dd\ud488: \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uacfc \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \uc9c0\uc6d0 \uc62c\ubc14\ub974\uac8c \uba39\ub294\ub2e4\ub294 \uac83\uc740 \uac00\ub2a5\ud55c \ud55c \uace0\ud488\uc9c8 \uc81c\ud488\uc744 \uad6c\ub9e4\ud558\ub824\ub294 \ub178\ub825\ub3c4 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc9c0\uc5ed\uc5d0\uc11c \uc0dd\uc0b0\ub41c \uc81c\ud488\uc744 \uad6c\ub9e4\ud558\uba74 \uadf8 \uc6d0\uc0b0\uc9c0\uc640 \ub18d\uc0ac \uae30\uc900\uc744 \ub354 \uc798 \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed \ub18d\ubbfc\uc744 \uc9c0\uc6d0\ud558\uba74 \uc2dd\ud488 \uc720\ud1b5\uc5d0 \uad00\uc5ec\ud558\ub294 \uc911\uac04 \uc720\ud1b5\uc5c5\uccb4 \uc218\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uba74 \uc6b4\uc1a1\uacfc \uac00\uacf5 \uacfc\uc815\ub3c4 \uc904\uc5b4\ub4e4\uba70, \ub18d\ubbfc\ub4e4\uc774 \ub354 \ub9ce\uc740 \uc218\uc775\uc744 \uc62c\ub9b4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":true,"wds_primary_category":829,"footnotes":""},"categories":[829],"tags":[],"class_list":["post-85895","post","type-post","status-publish","format-standard","hentry","category-829"],"lang":"ko","translations":{"ko":85895,"en":2447,"fr":83605,"es":84379,"pt":84697,"it":85131,"de":85487,"ro":86296,"pl":86761,"tr":86912,"zh":89273,"el":90111,"fi":91253,"sl":91464,"ja":91682,"pt-br":91785,"ar":91976,"et":91991,"bg":92010,"ru":92185,"uk":92228,"th":92263,"da":92344,"he":92375,"hu":92414,"id":92427,"sv":92461,"cs":92477,"lt":92486,"lv":92553},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85895"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85895\/revisions"}],"predecessor-version":[{"id":85897,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85895\/revisions\/85897"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}