{"id":85879,"date":"2026-01-13T23:06:20","date_gmt":"2026-01-13T23:06:20","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=85879"},"modified":"2026-01-13T23:06:21","modified_gmt":"2026-01-13T23:06:21","slug":"nhs-%eb%aa%a8%eb%b0%94%ec%9d%bc-%ec%95%b1-%eb%98%90%eb%8a%94-%ec%9b%b9%ec%82%ac%ec%9d%b4%ed%8a%b8-%eb%a7%81%ed%81%ac","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=85879&lang=ko","title":{"rendered":"NHS \ubaa8\ubc14\uc77c \uc571 \ub610\ub294 \uc6f9\uc0ac\uc774\ud2b8 \ub9c1\ud06c:"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><strong>\ub2e4\uc74c\uc740 NHS \uad00\ub828 \ub9c1\ud06c \ubc0f \uc2e0\uccad\uc11c \ubaa9\ub85d\uc785\ub2c8\ub2e4:<\/strong><\/h1>\n\n\n<p><strong>\ub354 \ub098\uc740 \uac74\uac15\uc744 \uc704\ud55c NHS \uc6f9\ub9c1\ud06c<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/better-health\/\">\ub354 \ub098\uc740 \uac74\uac15<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uac74\uac15\ud55c \uac00\uc871 \uc6f9\uc0ac\uc774\ud2b8 \ub9c1\ud06c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/healthier-families\/\">\uac74\uac15\ud55c \uac00\uc871<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS Every Mind \uc6f9\uc0ac\uc774\ud2b8:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/every-mind-matters\/\">\ubaa8\ub4e0 \ub9c8\uc74c\uc774 \uc18c\uc911\ud569\ub2c8\ub2e4<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uc0dd\uc560 \uc2dc\uc791 \ub9c1\ud06c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/\">\uc0dd\uba85\uc744 \uc704\ud55c \uc2dc\uc791<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \ud504\ub7ad\ud06c\uc640 \uc774\uc57c\uae30\ud558\uae30 \uc6f9\uc0ac\uc774\ud2b8:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.talktofrank.com\/\">\ud504\ub7ad\ud06c\uc640 \uc774\uc57c\uae30\ud574<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uc18c\ud30c\uc5d0\uc11c 5km \ub2ec\ub9ac\uae30:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.couchto5K\">NHS \uc18c\ud30c\uc5d0\uc11c 5km \ub2ec\ub9ac\uae30 \ud504\ub85c\uadf8\ub7a8<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uc561\ud2f0\ube0c \uc6cc\ud0b9 \ud2b8\ub798\ucee4 \uc6f9\uc0ac\uc774\ud2b8:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=uk.ac.shef.oak.pheactiveten\">NHS \uc561\ud2f0\ube0c 10 \uac77\uae30 \ud2b8\ub798\ucee4<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uccb4\uc911 \uac10\ub7c9 \uacc4\ud68d:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nhs.weightloss\">NHS \uccb4\uc911 \uac10\ub7c9 \uacc4\ud68d<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uc2dd\ud488 \uc2a4\uce90\ub108:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.c4lfoodsmart&amp;hl=en_GB\">NHS \uc2dd\ud488 \uc2a4\uce90\ub108<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uc74c\uc8fc \uae08\uc9c0\uc758 \ub0a0 \uc6f9 \ub9c1\ud06c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.phe.daysoff&amp;hl=en_GB\">NHS \uae08\uc8fc \ucea0\ud398\uc778<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \uae08\uc5f0 \ucea0\ud398\uc778:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.doh.smokefree&amp;hl=en_GB\">NHS \uae08\uc5f0 \ud504\ub85c\uadf8\ub7a8<\/a><\/li>\n<\/ul>\n\n\n<p><strong>NHS \ubaa8\uc720 \uc218\uc720:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/start-for-life\/baby\/feeding-your-baby\/breastfeeding\/breastfeeding-friend-from-start-for-life\/\">\uc0dd\uba85\uc758 \uc2dc\uc791\ubd80\ud130 \ud568\uaed8\ud558\ub294 \ubaa8\uc720 \uc218\uc720 \uce5c\uad6c<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>NHS \uc6f9\uc0ac\uc774\ud2b8 :<\/strong><\/h2>\n\n\n<p><strong>NHS \uc6f9\uc0ac\uc774\ud2b8 (\ucf54\ub85c\ub09819 \ubc0f \uc7a5\uae30 \uc99d\uc0c1\uc5d0 \uad00\ud55c \uc815\ubcf4\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub294 \uacf3):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/\">https:\/\/www.nhs.uk\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e4\uc74c\uc740 NHS \uad00\ub828 \ub9c1\ud06c \ubc0f \uc2e0\uccad\uc11c \ubaa9\ub85d\uc785\ub2c8\ub2e4: \ub354 \ub098\uc740 \uac74\uac15\uc744 \uc704\ud55c NHS \uc6f9\ub9c1\ud06c: NHS \uac74\uac15\ud55c \uac00\uc871 \uc6f9\uc0ac\uc774\ud2b8 \ub9c1\ud06c: NHS Every Mind \uc6f9\uc0ac\uc774\ud2b8: NHS \uc0dd\uc560 \uc2dc\uc791 \ub9c1\ud06c: NHS \ud504\ub7ad\ud06c\uc640 \uc774\uc57c\uae30\ud558\uae30 \uc6f9\uc0ac\uc774\ud2b8: NHS \uc18c\ud30c\uc5d0\uc11c 5km \ub2ec\ub9ac\uae30: NHS \uc561\ud2f0\ube0c \uc6cc\ud0b9 \ud2b8\ub798\ucee4 \uc6f9\uc0ac\uc774\ud2b8: NHS \uccb4\uc911 \uac10\ub7c9 \uacc4\ud68d: NHS \uc2dd\ud488 \uc2a4\uce90\ub108: NHS \uc74c\uc8fc \uae08\uc9c0\uc758 \ub0a0 \uc6f9 \ub9c1\ud06c: NHS \uae08\uc5f0 \ucea0\ud398\uc778: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":748,"footnotes":""},"categories":[748],"tags":[],"class_list":["post-85879","post","type-post","status-publish","format-standard","hentry","category-748"],"lang":"ko","translations":{"ko":85879,"en":305,"fr":83688,"es":84495,"pt":84758,"it":85281,"de":85583,"ro":86441,"pl":86631,"tr":86795,"zh":90569,"el":90583,"fi":90664,"sl":90888,"ja":90915,"pt-br":91037,"ar":91040,"et":91043,"bg":91046,"ru":91049,"uk":91052,"th":91055,"da":91058,"he":91069,"hu":91281,"id":91284,"sv":91287,"cs":91290,"lt":91293,"lv":91299},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85879"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85879\/revisions"}],"predecessor-version":[{"id":85881,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85879\/revisions\/85881"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}