{"id":85822,"date":"2026-01-13T22:59:16","date_gmt":"2026-01-13T22:59:16","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=85822"},"modified":"2026-01-13T22:59:17","modified_gmt":"2026-01-13T22:59:17","slug":"%eb%88%84%ea%b5%b0%ea%b0%80%ec%97%90%ea%b2%8c-%ec%97%b0%eb%9d%bd%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=85822&lang=ko","title":{"rendered":"\ub204\uad70\uac00\uc5d0\uac8c \uc5f0\ub77d\ud558\uae30:"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>\ub204\uad70\uac00\uc5d0\uac8c \uc5f0\ub77d\ud558\uae30:<\/strong><\/h2>\n\n\n<p>\ub370\uc774\ube44\ub4dc \uc138\ub974\ubc29-\uc288\ub77c\uc774\ubc84\ub294 \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uc99d, \uc554\uc5d0 \uad00\ud55c \uc800\uc11c\uc5d0\uc11c \uce5c\uad6c, \ub3d9\ub8cc \ub610\ub294 \ub3d9\ubc18\uc790\uc640\uc758 \uad50\ub958\uac00 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4\uace0 \uc870\uc5b8\ud569\ub2c8\ub2e4. \uc774\ub294 \uae30\ubd84\uc744 \uc88b\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc6b0\ub9ac\uac00 \uc9c0\uc9c0\ubc1b\uace0 \uc788\ub2e4\uace0 \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc624\ub79c \uce5c\uad6c\ub4e4\uacfc\uc758 \uad00\uacc4\uac00 \ud76c\ubbf8\ud574\uc9c0\uace0 \uac70\ub9ac\ub098 \uc0b6\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \uc11c\uc11c\ud788 \uc5f0\ub77d\uc774 \ub04a\uae30\uba74\uc11c, \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uce5c\uad6c\ub4e4\uacfc \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc774 \ub354 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n\n\n<p>\uadf8\ub7ec\ub098 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\ub294 \ubc29\ubc95\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4: \ube44\uc815\ubd80\uae30\uad6c(NGO), \uc790\uc120\ub2e8\uccb4, \uc2a4\ud3ec\uce20 \ud074\ub7fd, \uc694\uac00\ub098 \ud544\ub77c\ud14c\uc2a4 \uc218\uc5c5 \ub4f1; \uc678\ub85c\uc6c0\uc744 \ub290\ub084 \ub54c\uba74 \uc5b4\ub5a4 \uacf5\ub3d9 \ud65c\ub3d9\uc774\ub4e0 \uc0c8\ub85c\uc6b4 \uce5c\uad6c\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub54c\ub85c\ub294 \ub2e8\uc21c\ud788 \uc678\ucd9c\ud558\uc5ec \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \ubb34\uc5b8\uac00\ub97c \ud568\uaed8 \ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub2e8\uc9c0 \uc2dc\uac04\uc744 \ud568\uaed8 \ubcf4\ub0b4\uace0 \uadf8\ub85c\ubd80\ud130 \ubb34\uc5c7\uc774 \uc0dd\uaca8\ub098\ub294\uc9c0 \uc9c0\ucf1c\ubcf4\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n\n\n<p>&#8220;\uc5b8\uc5b4 \uad50\ud658&#8221;\uc774\ub098 &#8220;\uc5b8\uc5b4 \uc2a4\uc651&#8221;\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\ub3c4 \ub2e4\uc591\ud55c \ubb38\ud654\uc640 \ubc30\uacbd\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p>\ub610\ud55c \uc6b0\ub9ac \uc0ac\ud68c\uac00 <strong>&#8216;\uc0ac\ud68c\uc801 <\/strong>\uc131\uacf5&#8217;, \uc989 \uc8fc\ubcc0\uc5d0 \ub9ce\uc740 \uce5c\uad6c\ub97c \ub450\ub294 <strong>\uac83\uc744<\/strong> \uac15\uc870\ud558\ub294 \ub9cc\ud07c, \ud63c\uc790 \uc788\ub294 \uc0c1\ud0dc\uac00 \uc885\uc885 \uadf8 \ubd80\uc0b0\ubb3c\uc784\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub204\uad70\uac00 \ud63c\uc790 \uc788\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uba74 \uc6b0\ub9ac\ub294 \uc27d\uac8c (\uadf8\ub9ac\uace0 \ubd80\ub2f9\ud558\uac8c) \uadf8 \uc0ac\ub78c\uc774 \uc57d\ud558\uac70\ub098 \ubb38\uc81c\uac00 \uc788\ub2e4\uace0 \ucd94\uce21\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p>\uac1c\uc778\uc801\uc73c\ub85c \uc800\ub294 \uc774 \uc778\uc2dd\uc774 \uc633\uc9c0 \uc54a\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc644\uc804\ud788 \uace0\ub9bd\ub418\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \uace0\ub3c5 \uc790\uccb4\uac00 \ubcf8\uc9c8\uc801\uc73c\ub85c \ubd80\uc815\uc801\uc778 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc0ac\uc2e4 \ud63c\uc790 \uc788\ub294 \uac83\uc740 \uac15\ud568\uc758 \uc99d\uac70\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud63c\uc790 \uc788\ub294 \ub370\ub294 \uc6a9\uae30\uac00 \ud544\uc694\ud558\uba70, \uace0\ub3c5\uc740 \uc6b0\ub9ac\uac00 \uc131\ucc30\ud558\uace0, \uc790\uc2e0\uacfc \ub2e4\uc2dc \uc5f0\uacb0\ud558\uba70, \uc9c4\uc815\uc73c\ub85c \uc6d0\ud558\ub294 \uc0b6\uc744 \uad6c\ucd95\ud558\uae30 \uc704\ud55c \ubc1c\uac78\uc74c\uc744 \ub0b4\ub51b\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc61b \uce5c\uad6c\ub4e4\uacfc \uc5f0\ub77d\uc744 \uc720\uc9c0\ud558\ub294 \uc544\uc8fc \uc88b\uc740 \ubc29\ubc95\uc740 \uce74\ub4dc\ub97c \ubcf4\ub0b4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc0dd\uc77c, \uba85\uc808, \ub610\ub294 \ub2e4\ub978 \ucd95\ud558 \ud589\uc0ac \ub54c \ubcf4\ub0b4\uba74 \ub429\ub2c8\ub2e4. \ub204\uad70\uac00\uac00 \uc801\uadf9\uc801\uc73c\ub85c \uc5f0\ub77d\uc744 \uc720\uc9c0\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4, \uce74\ub4dc\ub97c \ubc1b\ub294 \uac83\uc740 \uac70\uc758 \ud56d\uc0c1 \uae30\uc05c \ub180\ub77c\uc6c0\uc785\ub2c8\ub2e4.<\/p>\n\n\n<p>\uc601\uad6d\uc5d0\uc11c\ub294 \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \uc0ac\ub791\uc2a4\ub7ec\uc6b4 \uc804\ud1b5\uc73c\ub85c, \ub9ce\uc740 \uac00\uac8c\uc5d0\uc11c \uc544\ub984\ub2f5\uace0 \uc7ac\ubbf8\uc788\ub294 \uce74\ub4dc\ub97c \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. (<em><a href=\"https:\/\/healthinyourplanet.com\/?p=2415\">\ub9c1\ud06c<\/a><\/em>)<\/p>\n\n\n<p>\uce74\ub4dc\ub97c \ubcf4\ub0b4\ub294 \uac83\uc740 \uae30\uc068\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4: \ub9c8\uc74c\uc744 \ub2f4\uc544 \uae00\uc744 \uc4f0\ub294 \uc2dc\uac04\uc744 \ub0b4\uace0, \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \uc2e4\uccb4\uc801\uc774\uace0 \uc9c4\uc2ec \uc5b4\ub9b0 \ud45c\ud604\uc774\uba70 \uc624\ub798\ub3c4\ub85d \uae30\uc5b5\uc5d0 \ub0a8\ub294 \uc778\uc0c1\uc744 \ub0a8\uae41\ub2c8\ub2e4.<\/p>\n\n\n<p>\uac00\ub054 \uc0ac\ub78c\ub4e4\uc740 \uc774\ub807\uac8c \ub9d0\ud558\uace4 \ud55c\ub2e4. <em>&#8220;\uac00\uc7a5 \uce5c\ud55c \uce5c\uad6c\ub294 \ud55c \uc190\uac00\ub77d\uc73c\ub85c \uc140 \uc218 \uc788\uc744 \uc815\ub3c4\uc57c.&#8221;<\/em><\/p>\n\n\n<p>\uadf8\ub7f4 \uc218\ub3c4 \uc788\uaca0\ub124\uc694. \uc5b4\uca0c\ub4e0 \uc624\ub298\ub0a0 \uc778\ud130\ub137\uc740 \uadf8 \uc5b4\ub290 \ub54c\ubcf4\ub2e4 \ub354 \ub098\uc740 \ub3c4\uad6c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. <strong>\ud398\uc774\uc2a4\ubd81<\/strong>, <strong>\ub9c1\ud06c\ub4dc\uc778<\/strong> \ub4f1\uc758 \uc18c\uc15c \ubbf8\ub514\uc5b4 \ud50c\ub7ab\ud3fc\uc744 \ud1b5\ud574 \uc6b0\ub9ac\ub294 \ub354 \ub113\uc740 \ubc94\uc704\uc758 \uc0ac\ub78c\ub4e4\uacfc \uc5f0\ub77d\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<p>\uadf8\ub7ec\ub098 \uc57d 150\uba85\uc758 \uc5f0\uacb0\uc744 \ub118\uc5b4\uc11c\uba74 \uae4a\uc740 \uc6b0\uc815\uc744 \uc720\uc9c0\ud558\uae30 \uc5b4\ub835\ub2e4\uace0 \ud55c\ub2e4. \uce5c\uad6c \ubaa9\ub85d\uc5d0 150\uba85\uc744 \ub450\uba74 \uac00\uae4c\uc6b4 \uce5c\uad6c, \uc9c0\uc778, \uc9c1\uc7a5 \ub3d9\ub8cc \ub4f1 \ub2e4\uc591\ud55c \uad00\uacc4\ub9dd\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc9c0\ub9cc, \uadf8 \ubaa8\ub4e0 \uc0ac\ub78c\uacfc \uce5c\ubc00\ud55c \uad00\uacc4\ub97c \uc9c0\uc18d\ud558\ub294 \uac83\uc740 \ubd88\uac00\ub2a5\ud558\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \uc18c\uc15c \ubbf8\ub514\uc5b4\ub294 \uc138\uc0c1\uc774 \uc774\uc804\uc5d0 \uacbd\ud5d8\ud558\uc9c0 \ubabb\ud55c \ubb34\uc5b8\uac00\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n\n\n<p>\uc560\ud50c\uacfc \ud53d\uc0ac\uc758 CEO\uc774\uc790 \uacf5\ub3d9 \ucc3d\ub9bd\uc790\uc778 \uc2a4\ud2f0\ube0c \uc7a1\uc2a4\uac00 2005\ub144 \uc2a4\ud0e0\ud37c\ub4dc \ub300\ud559\uad50 \uc878\uc5c5\uc0dd\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc878\uc5c5\uc2dd \uc5f0\uc124\uc744 \ud588\ub2e4(<em><a href=\"https:\/\/www.rev.com\/transcripts\/steve-jobs-stanford-commencement-speech-transcript-2005\">\ub9c1\ud06c<\/a><\/em>):<\/p>\n\n\n<p><em>&#8220;\ub2f9\uc2e0\uc758 \uc2dc\uac04\uc740 \ud55c\uc815\ub418\uc5b4 \uc788\uc73c\ub2c8, \ub2e4\ub978 \uc0ac\ub78c\uc758 \uc0b6\uc744 \uc0b4\uba70 \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub3c5\ub2e8\uc5d0 \uac07\ud788\uc9c0 \ub9c8\uc2ed\uc2dc\uc624\u2014\ub3c5\ub2e8\uc774\ub780 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc758 \uc0ac\uace0 \uacb0\uacfc\uc5d0 \ub530\ub77c \uc0ac\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc758 \uc758\uacac \uc18c\uc74c\uc774 \ub2f9\uc2e0\uc758 \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac\ub97c \ub36e\uc5b4\ubc84\ub9ac\uac8c \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740, \ub2f9\uc2e0\uc758 \ub9c8\uc74c\uacfc \uc9c1\uac10\uc744 \ub530\ub97c \uc6a9\uae30\ub97c \uac00\uc9c0\uc2ed\uc2dc\uc624. \uadf8\uac83\ub4e4\uc740 \uc5b4\ub5bb\uac8c\ub4e0 \ub2f9\uc2e0\uc774 \uc9c4\uc815\uc73c\ub85c \ub418\uace0\uc790 \ud558\ub294 \ubc14\ub97c \uc774\ubbf8 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc678\uc758 \ubaa8\ub4e0 \uac83\uc740 \ubd80\ucc28\uc801\uc778 \uac83\uc785\ub2c8\ub2e4.&#8221;<\/em><br>\uc2a4\ud2f0\ube0c \uc7a1\uc2a4<\/p>\n\n\n<p>\ub610\ud55c \uc554 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ubc29\ubc95\uc744 \uae30\uc5b5\ud558\ub294 \uac83:<\/p>\n\n\n<p><em>&#8220;\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc2ec\ud560 \ub54c \ud2b9\ud788, \uc77c\uc8fc\uc77c\uc5d0 \ucd5c\uc18c \ub450 \uba85\uc758 \uce5c\uad6c\uc5d0\uac8c \uc5f0\ub77d\ud558\uc5ec \uc2e4\uc9c8\uc801\u00b7\uc815\uc11c\uc801 \uc9c0\uc6d0\uc744 \ubc1b\uc73c\uc138\uc694. \uc778\ud130\ub137\uc744 \ud1b5\ud574\uc11c\ub77c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadf8\ub4e4\uc774 \uac00\uae4c\uc774 \uc788\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uaf2d \uaef4\uc548\uc73c\uc138\uc694\u2014\uc790\uc8fc!&#8221;<\/em><br>\ub370\uc774\ube44\ub4dc \uc138\ub974\ubc18-\uc288\ub77c\uc774\ubc84<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\ub204\uad70\uac00\uc5d0\uac8c \uc5f0\ub77d\ud558\uae30: \ub370\uc774\ube44\ub4dc \uc138\ub974\ubc29-\uc288\ub77c\uc774\ubc84\ub294 \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uc99d, \uc554\uc5d0 \uad00\ud55c \uc800\uc11c\uc5d0\uc11c \uce5c\uad6c, \ub3d9\ub8cc \ub610\ub294 \ub3d9\ubc18\uc790\uc640\uc758 \uad50\ub958\uac00 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4\uace0 \uc870\uc5b8\ud569\ub2c8\ub2e4. \uc774\ub294 \uae30\ubd84\uc744 \uc88b\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70 \uc6b0\ub9ac\uac00 \uc9c0\uc9c0\ubc1b\uace0 \uc788\ub2e4\uace0 \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4. \uc624\ub79c \uce5c\uad6c\ub4e4\uacfc\uc758 \uad00\uacc4\uac00 \ud76c\ubbf8\ud574\uc9c0\uace0 \uac70\ub9ac\ub098 \uc0b6\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \uc11c\uc11c\ud788 \uc5f0\ub77d\uc774 \ub04a\uae30\uba74\uc11c, \uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uce5c\uad6c\ub4e4\uacfc \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc774 \ub354 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\ub2e4. \uadf8\ub7ec\ub098 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\ub294 \ubc29\ubc95\uc740 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