{"id":85792,"date":"2026-01-13T22:55:38","date_gmt":"2026-01-13T22:55:38","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=85792"},"modified":"2026-01-13T22:55:39","modified_gmt":"2026-01-13T22:55:39","slug":"%ed%95%a0-%ec%9d%bc-%eb%aa%a9%eb%a1%9d-%ec%9e%91%ec%84%b1%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=85792&lang=ko","title":{"rendered":"\ud560 \uc77c \ubaa9\ub85d \uc791\uc131\ud558\uae30:"},"content":{"rendered":"\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud560 \uc77c \ubaa9\ub85d \uc791\uc131\ud558\uae30:<\/strong><\/h2>\n\n\n\n<p><strong>&#8220;\ud560 \uc77c \ubaa9\ub85d&#8221;<\/strong>\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc544\uc2dc\ub098\uc694?<\/p>\n\n\n\n<p>&#8220;<strong>\ud560 \uc77c \ubaa9\ub85d<\/strong>&#8221; \uc790\uc2e0\uc744 \uc815\ub9ac\ud558\uae30 \uc704\ud55c \uc791\uc5c5 \ubaa9\ub85d\uc744 \uac00\uc9c8 \uc218 \uc788\ub294 \ud5c8\uac00\uc785\ub2c8\ub2e4. \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud574 \uc815\ub9ac\ud558\ub294 \ubc29\ubc95\uc774\uba70, \uc544\ubb34\uac83\ub3c4 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uc544\uc774\ub514\uc5b4\ub97c \uc801\uc5b4\ubcf4\ub294 \uc2dc\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>&#8220;\ud3ec\uc2a4\ud2b8\uc787&#8221; \ubc29\ubc95:<\/strong><\/h2>\n\n\n\n\n\n<p><strong>&#8220;\ud3ec\uc2a4\ud2b8\uc787&#8221; \ubc29\uc2dd\uc740<\/strong> \uace0\uc218\uc900 \ud504\ub85c\uc81d\ud2b8\ub97c \uc218\ud589\ud558\ub294 \ub610 \ub2e4\ub978 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774\ub97c \ud14c\uc2a4\ud2b8\ud560 \ub54c\ub294 \ubcf4\uc548 \ub370\uc774\ud130 \uc720\ucd9c\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ubcbd \uc55e\uc758 \uc548\uc804\ud55c \uacf5\uac04\uc5d0\uc11c \uc2dc\ub3c4\ud558\uc2ed\uc2dc\uc624.<\/p>\n\n\n\n<p>IT \ubd84\uc57c\uc5d0\uc11c \uc560\uc790\uc77c \uac1c\ubc1c \ud300\uacfc \ud568\uaed8 \uc81c\ud488\uc774\ub098 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uad6c\ucd95\ud558\uac70\ub098 \uc124\uacc4\ud560 \ub54c \uc6b0\ub9ac\ub294 \uc774\ub97c \uc0c1\ub2f9\ud788 \ub9ce\uc774 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&#8220;<strong>\ud3ec\uc2a4\ud2b8\uc787<\/strong>&#8220;<strong> \ubc29\uc2dd\uc740<\/strong> \ud504\ub85c\uc81d\ud2b8\uc5d0 \ub300\ud574\uc11c\ub3c4 \ub3d9\uc77c\ud55c \uc6d0\ub9ac\ub97c \uc801\uc6a9\ud569\ub2c8\ub2e4. &#8220;<strong>\ud3ec\uc2a4\ud2b8\uc787<\/strong>&#8220;\uc5d0 \ub0b4\uc6a9\uc744 \uc791\uc131\ud558\uba74 \uc2e4\uc81c \uc138\uacc4\uc5d0\uc11c \ud558\ub098\uc758 \uac1c\uccb4\ub85c \uc774\ub3d9\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub514\uc5b4\ub294 \uc774\uc81c &#8220;<strong>\uc2a4\ud2f0\ucee4 \uba54\ubaa8<\/strong>&#8220;\ub77c\ub294 \ubb3c\ub9ac\uc801 \ud615\ud0dc\ub85c \uad6c\uccb4\ud654\ub418\uc5b4 \uc874\uc7ac\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uba38\ub9bf\uc18d\uc5d0\uc11c \ub5a0\uc624\ub978 \uc544\uc774\ub514\uc5b4\ub97c \uc885\uc774, \ud3ec\uc2a4\ud2b8\uc787, \ud560 \uc77c \ubaa9\ub85d\uc5d0 \uc801\uc5b4\ub450\uba74 \ub354 \uc27d\uac8c \uc9c4\uc804\uc744 \uc774\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9e5 \uc194\ub77c\uc758 \ub178\ub798 &#8220;<strong>\uc0b0\ubb38 \uc804\ud22c<\/strong>&#8220;\uc5d0\uc11c \uadf8\ub294 \uc774\ub807\uac8c \ub178\ub798\ud55c\ub2e4: &#8220;<strong>\ub0b4 \ub1cc\ub294 \ub0b4 \ud39c\uc758 \uc5d4\uc9c4\uc774\ub2e4.<\/strong>&#8221; \uc774\ub294 \uc6b0\ub9ac\uac00 \uc0dd\uac01\ud558\ub294 \uac83\uc744 \uc5b4\ub514\uc5d0\ub4e0 \uae30\ub85d\ud568\uc73c\ub85c\uc368 \uadf8\uac83\uc744 \uc874\uc7ac\ud558\uac8c \ud558\uace0, \uad6c\uccb4\ud654\ud560 \uc218 \uc788\uac8c \ud55c\ub2e4\ub294 \uc9c4\uc2e4\uc744 \ub2f4\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<p>\uc0dd\uac01\ud558\uace0 \uc4f0\ub294 \ud589\uc704\ub294 \uc6b0\ub9ac \uc8fc\ubcc0\uc758 \uc77c\uc744 \uc9c4\uc804\uc2dc\ud0a4\ub294 &#8216;\uc5d4\uc9c4&#8217;\uc73c\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub54c\ub85c\ub294 \uc544\ubb34\uac83\ub3c4 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uac70\ub098 \uc791\ub3d9\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc778\uc0c1\uc744 \ubc1b\uae30\ub3c4 \ud558\uc9c0\ub9cc, \uadf8\ub7f4 \ub54c\uc77c\uc218\ub85d <strong>&#8220;\uac00\uc7a5 \uc9d1\uc911\ud574\uc57c \ud560 \uac83\uc740 \uc9c4\uc804 \uadf8 \uc790\uccb4<\/strong>&#8220;<strong>\ub77c\ub294<\/strong> <strong>\uc810\uc744<\/strong> \uae30\uc5b5\ud558\ub824 \ub178\ub825\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. ( <a href=\"https:\/\/healthinyourplanet.com\/?p=20412\"><em>Link<\/em><\/a> )<\/p>\n\n\n\n<p>\ubb34\uc2a8 \uc77c\uc774 \uc788\uc5b4\ub3c4 <strong>\uacc4\uc18d \ub098\uc544\uac00\ub77c \ub2e8\uacc4\ubcc4\ub85c<\/strong> &#8220;<strong>\uc9c4\uc804<\/strong>&#8220;\uc5d0 \uc9d1\uc911\ud558\ub77c \uae30\ub300\uc640 \ubaa9\ud45c\ub294 \uc81c\uccd0\ub450\uace0<\/p>\n\n\n\n<div style=\"text-align: center\"><figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lazyload smush-lazyload-video smush-lazyload-youtube\" style=\"--smush-video-aspect-ratio: 500\/281\" data-bg-image=\"url(https:\/\/healthinyourplanet.com\/wp-admin\/admin-ajax.php?action=smush_video_thumbnail&#038;url=https%3A%2F%2Fwww.youtube.com%2Fembed%2FeYkLTO4m2aQ%3Ffeature%3Doembed&#038;video_width=500&#038;video_height=281)\" ><iframe title=\"MC Solaar - Prose combat (Audio Officiel)\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/eYkLTO4m2aQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/iframe><span class=\"smush-play-btn\" role=\"button\" aria-label=\"Play video\">\r\n\t\t\t\t<span tabindex=\"0\" class=\"smush-play-btn-inner\">\r\n\t\t\t\t\t<span>Play<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span><\/div>\n<\/div><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud560 \uc77c \ubaa9\ub85d \uc791\uc131\ud558\uae30: &#8220;\ud560 \uc77c \ubaa9\ub85d&#8221;\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc544\uc2dc\ub098\uc694? &#8220;\ud560 \uc77c \ubaa9\ub85d&#8221; \uc790\uc2e0\uc744 \uc815\ub9ac\ud558\uae30 \uc704\ud55c \uc791\uc5c5 \ubaa9\ub85d\uc744 \uac00\uc9c8 \uc218 \uc788\ub294 \ud5c8\uac00\uc785\ub2c8\ub2e4. \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud574 \uc815\ub9ac\ud558\ub294 \ubc29\ubc95\uc774\uba70, \uc544\ubb34\uac83\ub3c4 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uc544\uc774\ub514\uc5b4\ub97c \uc801\uc5b4\ubcf4\ub294 \uc2dc\ub3c4\uc785\ub2c8\ub2e4. &#8220;\ud3ec\uc2a4\ud2b8\uc787&#8221; \ubc29\ubc95: &#8220;\ud3ec\uc2a4\ud2b8\uc787&#8221; \ubc29\uc2dd\uc740 \uace0\uc218\uc900 \ud504\ub85c\uc81d\ud2b8\ub97c \uc218\ud589\ud558\ub294 \ub610 \ub2e4\ub978 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774\ub97c \ud14c\uc2a4\ud2b8\ud560 \ub54c\ub294 \ubcf4\uc548 \ub370\uc774\ud130 \uc720\ucd9c\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ubcbd \uc55e\uc758 \uc548\uc804\ud55c \uacf5\uac04\uc5d0\uc11c \uc2dc\ub3c4\ud558\uc2ed\uc2dc\uc624. IT [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":5,"footnotes":""},"categories":[748],"tags":[],"class_list":["post-85792","post","type-post","status-publish","format-standard","hentry","category-748"],"lang":"ko","translations":{"ko":85792,"en":4766,"fr":83564,"es":84346,"pt":84654,"it":85097,"de":85454,"ro":86172,"pl":86773,"tr":86944,"zh":89124,"el":89800,"fi":90712,"sl":90941,"ja":91377,"pt-br":91404,"ar":91413,"et":91438,"bg":91487,"ru":91502,"uk":91543,"th":91606,"da":91634,"he":91664,"hu":91671,"id":91702,"sv":91725,"lv":91772,"lt":91804,"cs":91808},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85792"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85792\/revisions"}],"predecessor-version":[{"id":85794,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/85792\/revisions\/85794"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}