{"id":83684,"date":"2026-01-02T15:24:28","date_gmt":"2026-01-02T15:24:28","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=83684"},"modified":"2026-01-05T15:07:00","modified_gmt":"2026-01-05T15:07:00","slug":"brosse-a-dents","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=83684&lang=fr","title":{"rendered":"Brosse \u00e0 dents"},"content":{"rendered":"\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Brosse \u00e0 dents :<\/strong><\/h2>\n\n\n\n<p>Selon des \u00e9tudes r\u00e9centes, se brosser les dents plus fr\u00e9quemment pourrait contribuer \u00e0 ralentir la progression des maladies d\u00e9g\u00e9n\u00e9ratives.<\/p>\n\n\n\n<p>Les scientifiques ont d\u00e9couvert que les bact\u00e9ries responsables des maladies d\u00e9g\u00e9n\u00e9ratives et des l\u00e9sions c\u00e9r\u00e9brales sont les m\u00eames que celles pr\u00e9sentes dans nos gencives. Se brosser les dents plus souvent peut aider \u00e0 ralentir la progression de la maladie, mais malheureusement, cela ne suffit pas \u00e0 l&#8217;arr\u00eater compl\u00e8tement. \u00c0 l&#8217;heure actuelle, il n&#8217;existe aucun rem\u00e8de connu pour ce type de maladie.<\/p>\n\n\n\n<p>Dans cet article, vous trouverez des conseils pour am\u00e9liorer votre routine de brossage des dents :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilisez une brosse \u00e0 dents \u00e9lectrique pour une meilleure efficacit\u00e9 et qualit\u00e9 de brossage.<\/li>\n\n\n\n<li>Utilisez un fil dentaire en croix pour le nettoyage interdentaire.<\/li>\n\n\n\n<li>Utilisez des brossettes interdentaires.<\/li>\n\n\n\n<li>Utilisez un gratte-langue pour la langue.<\/li>\n\n\n\n<li>Utilisez un fil dentaire en croix ou un cure-dent pour nettoyer vos dents apr\u00e8s les repas.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Brosse \u00e0 dents \u00e9lectrique : <\/strong><\/h2>\n\n\n\n<p>Les brosses \u00e0 dents \u00e9lectriques ont \u00e9t\u00e9 compar\u00e9es sur des sites Web destin\u00e9s aux consommateurs, et la nouvelle g\u00e9n\u00e9ration de brosses \u00e0 dents facilite l&#8217;\u00e9limination du tartre et de la plaque dentaire entre les dents. Certains mod\u00e8les sont \u00e9galement dot\u00e9s d&#8217;une technologie avanc\u00e9e ; par exemple, certaines brosses \u00e0 dents \u00e9lectriques \u00e9mettent des alertes ou des sons lorsque la t\u00eate de brosse doit \u00eatre remplac\u00e9e en raison d&#8217;une utilisation excessive.<\/p>\n\n\n\n<p>Certains mod\u00e8les de brosses \u00e0 dents \u00e9lectriques proposent trois ou cinq programmes : un pour le soin des gencives, un deuxi\u00e8me pour le nettoyage en profondeur, un troisi\u00e8me pour le blanchiment des dents, et parfois des modes suppl\u00e9mentaires comme le nettoyage avanc\u00e9 ou le blanchiment avanc\u00e9. Disposer de diff\u00e9rents programmes peut \u00eatre utile, et les utiliser correctement peut \u00e9galement contribuer \u00e0 augmenter la dur\u00e9e du brossage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Exemple de <strong>Brosses \u00e0 dents \u00e9lectriques les mieux not\u00e9es :<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.philips.co.uk\/c-p\/HX6829_74\/sonicare-protectiveclean-4500-sonic-electric-toothbrush\">Philips Sonicare ProtectiveClean<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.oralb.co.uk\/en-gb\/product-collections\/electric-toothbrushes\/genius\">Oral-B Genius<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Processus de brossage des dents :<\/h2>\n\n\n\n<p>Les dentistes donnent de nombreux conseils pour se brosser les dents. L&#8217;un des premiers est de se brosser les dents comme suit :<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Commencez par brosser d\u00e9licatement les gencives.<\/li>\n\n\n\n<li>Ensuite, brossez la langue.<\/li>\n\n\n\n<li>Ensuite, brossez soigneusement toutes les faces des dents.<\/li>\n\n\n\n<li>Si possible, utilisez le mode blanchissant ou effectuez un brossage blanchissant.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n\n\n<p class=\"has-text-align-center\"><em>Source : <a href=\"https:\/\/cliniquedentairecharlestrottier.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/cliniquedentairecharlestrottier.com\/<\/a><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>M\u00e9thode de brossage recommand\u00e9e avec une brosse \u00e0 dents \u00e9lectrique :<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Commencez par brosser les dents sup\u00e9rieures internes pendant 30 secondes.<\/li>\n\n\n\n<li>Ensuite, brossez les dents sup\u00e9rieures externes pendant 30 secondes.<\/li>\n\n\n\n<li>Ensuite, brossez les dents inf\u00e9rieures int\u00e9rieures pendant 30 secondes.<\/li>\n\n\n\n<li>Ensuite, brossez les dents inf\u00e9rieures externes pendant 30 secondes.<\/li>\n<\/ul>\n\n\n\n<p>Ensuite, r\u00e9p\u00e9tez les trois \u00e9tapes suivantes :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Une fois pour les soins des gencives.<\/li>\n\n\n\n<li>Une fois pour un nettoyage en profondeur des dents.<\/li>\n\n\n\n<li>Une fois pour le blanchiment ou le polissage de finition.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Filet dentaire <\/strong>interdentaire :<\/strong><\/h2>\n\n\n\n<p>L&#8217;utilisation d&#8217;un fil dentaire crois\u00e9 pour le nettoyage interdentaire permet de nettoyer tr\u00e8s efficacement entre les dents. Il est \u00e9galement recommand\u00e9 d&#8217;utiliser un fil dentaire crois\u00e9, car cela \u00e9vite de toucher les dents avec les doigts, ce qui est pr\u00e9f\u00e9rable pour l&#8217;hygi\u00e8ne.<\/p>\n\n\n\n<p>Il est \u00e9galement recommand\u00e9 d&#8217;appliquer un peu de dentifrice sur le Cross-Flosser avant de l&#8217;utiliser.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"388\" height=\"621\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/DenTek-Eco-Cross-Flosser-front-edited.png?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-83683 lazyload\" style=\"--smush-placeholder-width: 388px; --smush-placeholder-aspect-ratio: 388\/621;width:274px;height:auto\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/DenTek-Eco-Cross-Flosser-front-edited.png?lossy=2&strip=1&webp=1 388w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/DenTek-Eco-Cross-Flosser-front-edited-187x300.png?lossy=2&strip=1&webp=1 187w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"532\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-83679 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1.jpg?lossy=2&strip=1&webp=1 800w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1-300x200.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1-768x511.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/dental_flossing-1.jpg?size=512x340&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/532;\" data-original-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"479\" height=\"621\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/CrossFloss_InUse_CloseUp_Final-479x621-2.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-83680 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/CrossFloss_InUse_CloseUp_Final-479x621-2.jpg?lossy=2&strip=1&webp=1 479w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/CrossFloss_InUse_CloseUp_Final-479x621-2-231x300.jpg?lossy=2&strip=1&webp=1 231w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 479px; --smush-placeholder-aspect-ratio: 479\/621;\" data-original-sizes=\"(max-width: 479px) 100vw, 479px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Brosse interdentaire :<\/strong><\/h2>\n\n\n\n<p>La brosse interdentaire aide \u00e0 nettoyer les zones les plus proches des dents et des gencives, r\u00e9duisant efficacement les bact\u00e9ries en brossant en profondeur entre les dents. Elle peut \u00eatre douloureuse lors de la premi\u00e8re utilisation, ce qui peut \u00eatre assez inconfortable, mais cela s&#8217;am\u00e9liore g\u00e9n\u00e9ralement apr\u00e8s avoir bross\u00e9 les gencives normalement trois fois. Il est int\u00e9ressant de noter qu&#8217;apr\u00e8s quelques jours d&#8217;utilisation r\u00e9guli\u00e8re de la brosse interdentaire, vous remarquerez qu&#8217;elle n&#8217;est plus douloureuse.<\/p>\n\n\n\n<p>Je pense que l&#8217;utilisation d&#8217;une brosse interdentaire est une tr\u00e8s bonne id\u00e9e et contribue grandement \u00e0 r\u00e9duire les bact\u00e9ries dans la bouche. Il est \u00e9galement recommand\u00e9 d&#8217;appliquer du dentifrice sur la brosse interdentaire avant de l&#8217;utiliser.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1024x1024.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-83681 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1024x1024.jpg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-300x300.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-150x150.jpg?lossy=2&strip=1&webp=1 150w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-768x768.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1536x1536.jpg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3-1080x1080.jpg?lossy=2&strip=1&webp=1 1080w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3.jpg?lossy=2&strip=1&webp=1 1800w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/tepe-interdental-brushes-6-brush-mixed_132699-3.jpg?size=512x512&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-1024x1024.jpg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-83682 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-1024x1024.jpg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-300x300.jpg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-150x150.jpg?lossy=2&strip=1&webp=1 150w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-768x768.jpg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1-1080x1080.jpg?lossy=2&strip=1&webp=1 1080w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1.jpg?lossy=2&strip=1&webp=1 1500w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/01\/61KfpDIjcbL._SL1500_-1.jpg?size=512x512&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Une fa\u00e7on d&#8217;utiliser une brosse interdentaire consiste \u00e0 y appliquer du dentifrice. Vous pouvez ensuite l&#8217;utiliser quotidiennement comme une brosse normale et la remplacer lorsque vous le jugez n\u00e9cessaire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Brossage de la langue :<\/strong><\/h2>\n\n\n\n<p>Se brosser la langue aide consid\u00e9rablement \u00e0 r\u00e9duire les bact\u00e9ries et la mauvaise haleine. On ne s&#8217;en rend peut-\u00eatre pas compte, mais une brosse \u00e0 dents \u00e9lectrique peut \u00e9galement \u00eatre utilis\u00e9e pour se brosser la langue. Il suffit d&#8217;arr\u00eater la brosse ou d&#8217;acheter une brosse \u00e0 dents sp\u00e9cifique appel\u00e9e \u00ab <strong>Gratte-Langue<\/strong> \u00bb ou toute autre brosse \u00e0 dents non \u00e9lectrique.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Utiliser un dentifrice diff\u00e9rent \u00e0 chaque brossage :<\/strong><\/h2>\n\n\n\n<p>Utiliser plusieurs dentifrices peut \u00eatre un bon moyen d&#8217;am\u00e9liorer le nettoyage pendant le brossage. Vous pouvez changer de dentifrice \u00e0 chaque brossage.<\/p>\n\n\n\n<p>Chaque dentifrice contient diff\u00e9rents ingr\u00e9dients et propri\u00e9t\u00e9s qui facilitent le brossage, par exemple certains favorisent la r\u00e9paration des gencives. (Certaines personnes pr\u00e9f\u00e8rent utiliser un dentifrice biologique avant d&#8217;aller se coucher.)<\/p>\n\n\n\n<p>Vous pouvez \u00e9galement scanner votre dentifrice (comme tout autre produit cosm\u00e9tique) \u00e0 l&#8217;aide de l&#8217;application <a href=\"https:\/\/healthinyourplanet.com\/?p=5853\">Yuka<\/a>.<\/p>\n\n\n\n<p>Vous trouverez des tableaux comparatifs des dentifrices sur des sites web tels que <a class=\"\" href=\"http:\/\/www.which.co.uk\">www.which.co.uk<\/a> ou <a class=\"\" href=\"http:\/\/www.ethicalconsumer.org\">www.ethicalconsumer.org<\/a>, o\u00f9 vous pourrez envisager d&#8217;acheter les trois meilleurs dentifrices en fonction de leurs ingr\u00e9dients.<\/p>\n\n\n\n<p>(Soyez prudent lorsque vous choisissez votre dentifrice et \u00e9vitez les agents blanchissants, car ils sont connus pour pr\u00e9senter un risque potentiel de cancer.)<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Brosse \u00e0 dents : Selon des \u00e9tudes r\u00e9centes, se brosser les dents plus fr\u00e9quemment pourrait contribuer \u00e0 ralentir la progression des maladies d\u00e9g\u00e9n\u00e9ratives. Les scientifiques ont d\u00e9couvert que les bact\u00e9ries responsables des maladies d\u00e9g\u00e9n\u00e9ratives et des l\u00e9sions c\u00e9r\u00e9brales sont les m\u00eames que celles pr\u00e9sentes dans nos gencives. Se brosser les dents plus souvent peut aider [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":true,"wds_primary_category":405,"footnotes":""},"categories":[405],"tags":[],"class_list":["post-83684","post","type-post","status-publish","format-standard","hentry","category-sante"],"lang":"fr","translations":{"fr":83684,"en":1290,"es":84487,"pt":84746,"it":85290,"de":85592,"ko":85922,"ro":86458,"pl":86652,"tr":86856,"zh":88994,"el":91307,"fi":91433,"sl":91481,"ja":91526,"pt-br":91656,"ar":92058,"et":92242,"bg":92251,"ru":92670,"uk":92893,"th":92930,"lv":92958,"lt":93002,"da":93087,"he":93124,"hu":93155,"cs":93163,"sv":93180,"id":93194},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/83684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83684"}],"version-history":[{"count":5,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/83684\/revisions"}],"predecessor-version":[{"id":83971,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/83684\/revisions\/83971"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}