{"id":100953,"date":"2026-07-16T10:40:09","date_gmt":"2026-07-16T09:40:09","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=100953"},"modified":"2026-07-16T10:40:10","modified_gmt":"2026-07-16T09:40:10","slug":"lam-the-nao-de-chung-ta-co-the-cai-thien-cac-ngoi-nha-ben-vung-cua-minh","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=100953&lang=vi","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n c\u00e1c ng\u00f4i nh\u00e0 b\u1ec1n v\u1eefng c\u1ee7a m\u00ecnh?"},"content":{"rendered":"\n\n<h1 class=\"wp-block-heading\"><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n c\u00e1c ng\u00f4i nh\u00e0 b\u1ec1n v\u1eefng c\u1ee7a m\u00ecnh?<\/strong><\/h1>\n\n\n<p class=\"wp-block-paragraph\">D\u00f9 l\u00e0 khi x\u00e2y d\u1ef1ng ng\u00f4i nh\u00e0 m\u1edbi, c\u1ea3i t\u1ea1o hay chuy\u1ec3n \u0111\u1ebfn m\u1ed9t ng\u00f4i nh\u00e0 m\u1edbi, \u0111\u00f4i khi ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea7n thay \u0111\u1ed5i \u0111\u1ed3 n\u1ed9i th\u1ea5t ho\u1eb7c \u0111\u1ed3 \u0111\u1ea1c c\u1ee7a m\u00ecnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed9t kh\u00f4ng gian s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 b\u1ec1n v\u1eefng.<\/p>\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c ch\u1ea5t PFAAs c\u00f3 m\u1eb7t trong nhi\u1ec1u lo\u1ea1i v\u1eadt li\u1ec7u v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta. Ch\u00fang ta c\u1ea7n ti\u1ebfn h\u00e0nh ki\u1ec3m tra l\u1ea1i \u0111\u1ecbnh k\u1ef3 t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m v\u00e0 \u0111\u1ed3 d\u00f9ng b\u1eb1ng g\u1ed7 c\u1ee7a m\u00ecnh \u0111\u1ec3 l\u1eadp danh s\u00e1ch cho t\u1eebng lo\u1ea1i v\u1eadt li\u1ec7u.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Qu\u00fd v\u1ecb c\u00f3 th\u1ec3 truy c\u1eadp m\u1ed9t trang web r\u1ea5t hay qua li\u00ean k\u1ebft n\u00e0y, n\u01a1i cung c\u1ea5p th\u00f4ng tin, c\u00e1c t\u00ednh n\u0103ng v\u00e0 l\u1eddi khuy\u00ean v\u1ec1 x\u00e2y d\u1ef1ng nh\u00e0 \u1edf b\u1ec1n v\u1eefng.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t v\u00e0 ch\u1ea5t \u0111\u1ed9c h\u1ea1i trong nh\u00e0:<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 t\u00ecm hi\u1ec3u c\u00e1ch lo\u1ea1i b\u1ecf t\u1ea5t c\u1ea3 c\u00e1c h\u00f3a ch\u1ea5t c\u00f3 h\u1ea1i trong nh\u00e0 c\u1ee7a qu\u00fd v\u1ecb, vui l\u00f2ng nh\u1ea5p v\u00e0o li\u00ean k\u1ebft d\u01b0\u1edbi \u0111\u00e2y: (<a href=\"https:\/\/healthinyourplanet.com\/?p=7075\">li\u00ean k\u1ebft<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n c\u00e1c ng\u00f4i nh\u00e0 b\u1ec1n v\u1eefng c\u1ee7a m\u00ecnh? D\u00f9 l\u00e0 khi x\u00e2y d\u1ef1ng ng\u00f4i nh\u00e0 m\u1edbi, c\u1ea3i t\u1ea1o hay chuy\u1ec3n \u0111\u1ebfn m\u1ed9t ng\u00f4i nh\u00e0 m\u1edbi, \u0111\u00f4i khi ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea7n thay \u0111\u1ed5i \u0111\u1ed3 n\u1ed9i th\u1ea5t ho\u1eb7c \u0111\u1ed3 \u0111\u1ea1c c\u1ee7a m\u00ecnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed9t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1742,"footnotes":""},"categories":[1742],"tags":[],"class_list":["post-100953","post","type-post","status-publish","format-standard","hentry","category-khong-phan-biet-doi-xu"],"lang":"vi","translations":{"vi":100953,"fa":100971,"ne":100966,"is":100961,"ur":100957,"ml":100949,"ta":100945,"gu":100941,"as":100936,"bn":100931,"nb":100927,"pa":100923,"sr":100919,"sq":100915,"en":9238,"fr":83462,"es":84254,"pt":84564,"it":84962,"de":85370,"ko":85739,"ro":86079,"pl":86372,"tr":86400,"zh":88673,"el":88773,"fi":88799,"sl":88824,"ja":88899,"pt-br":88906,"ar":88935,"et":89091,"bg":89225,"ru":89420,"uk":89430,"th":89527,"da":89637,"he":89706,"hu":89844,"id":89848,"sv":89875,"cs":89901,"lt":89907,"lv":89948,"hr":100332,"ku":100978},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100953"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100953\/revisions"}],"predecessor-version":[{"id":100955,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100953\/revisions\/100955"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}