{"id":100896,"date":"2026-07-16T10:34:19","date_gmt":"2026-07-16T09:34:19","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=100896"},"modified":"2026-07-16T10:34:35","modified_gmt":"2026-07-16T09:34:35","slug":"%e1%83%90%e1%83%a6%e1%83%9b%e1%83%9d%e1%83%90%e1%83%a9%e1%83%98%e1%83%9c%e1%83%94-%e1%83%a1%e1%83%90%e1%83%99%e1%83%a3%e1%83%97%e1%83%90%e1%83%a0%e1%83%98-%e1%83%97%e1%83%90%e1%83%95%e1%83%98","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=100896&lang=ka","title":{"rendered":"\u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10db\u10d4\u10e8\u10d5\u10d4\u10dd\u10d1\u10d8\u10d7."},"content":{"rendered":"\n\n<h1 class=\"wp-block-heading\"><strong>\u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10db\u10d4\u10e8\u10d5\u10d4\u10dd\u10d1\u10d8\u10d7.<\/strong><\/h1>\n\n\n<p class=\"wp-block-paragraph\">\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8 \u10d0\u10e0\u10ea \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10ea \u10e9\u10d5\u10d4\u10dc\u10d8 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d8. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e3\u10e7\u10dd\u10e4\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10dc <strong>\u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e3\u10ec\u10e7\u10d5\u10d4\u10e2\u10dd\u10d1\u10d8\u10e1<\/strong> \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d0\u10e8\u10d8<strong>.<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d0\u10dc\u10d8\u10d0, \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10dc \u10ec\u10e7\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10e1\u10d4\u10e1\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0\u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10dd\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d0 <strong>\u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1<\/strong> \u10e3\u10d9\u10d4\u10d7 \u10d2\u10d0\u10d2\u10d4\u10d1\u10d0\u10e8\u10d8; \u10d4\u10e1 \u10d2\u10d5\u10d8\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1<strong>, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ec\u10d0\u10e0\u10db\u10d0\u10e0\u10d7\u10d5\u10d0 \u10d3\u10d0 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d0,<\/strong> \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10d0\u10d5\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10e3\u10da\u10d0\u10d3 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u10d0\u10dc \u10de\u10d8\u10e0\u10d0\u10d3 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10d4\u10d1\u10e1 \u10d5\u10d0\u10ec\u10e7\u10d3\u10d4\u10d1\u10d8\u10d7. \u10d4\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d1\u10d4\u10d5\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d0\u10e8\u10d8\u10dc \u10d4\u10eb\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d7\u10e3 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10d4\u10e5\u10d8\u10db\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10d7, \u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d2\u10d0\u10d2\u10d2\u10d6\u10d0\u10d5\u10dc\u10dd\u10d7. \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d9\u10d0\u10e0\u10d2\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10e7\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc\u10dd\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10d6\u10e0\u10d8\u10e1\u10d8\u10d7, \u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10ec\u10d8\u10d2\u10dc\u10d8\u10e1 \u10ec\u10d4\u10e0\u10d0\u10e1 \u10f0\u10d2\u10d0\u10d5\u10e1: \u10d7\u10e5\u10d5\u10d4\u10dc \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10e6\u10e0\u10db\u10d0\u10d3 \u10d2\u10d0\u10d0\u10d6\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d7.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10d0\u10dc \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10e0\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d8. \u10d8\u10e1 \u10d3\u10d0\u10d2\u10d0\u10e4\u10e0\u10d8\u10dc\u10d7\u10d0\u10d5\u10d7 <strong>\u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1\u10d0<\/strong> \u10d3\u10d0 \u10de\u10d8\u10e0\u10d0\u10d3\u10d8 \u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc, \u10e0\u10d0\u10ea \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10db\u10dd\u10d2\u10ea\u10d4\u10db\u10d7, \u10e1\u10e0\u10e3\u10da\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10dd\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d4\u10e1 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10e1, \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10dd\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10dd\u10dc\u10d0\u10da\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10db\u10dd\u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d1\u10d7 \u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10e3\u10e0 \u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e5\u10e2\u10d8\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d9\u10d0\u10e4\u10d8\u10dd \u10ee\u10d4\u10d3\u10d5\u10d0\u10e1.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2 \u10d9\u10e0\u10d8\u10e1\u10e2\u10dd\u10e4 \u10d0\u10dc\u10d3\u10e0\u10d4\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d3\u10d4\u10e1 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d2\u10d0\u10e0\u10d4\u10d2\u10d0\u10dc \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10d6\u10d4. \u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0, \u10d2\u10d0\u10d5\u10d8\u10d2\u10dd\u10d7, \u10d5\u10d8\u10dc \u10d5\u10d0\u10e0\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10d8\u10e5\u10ea\u10d4\u10d5\u10d8\u10d7 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10dc\u10d5\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10dd\u10d7 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8 \u10d3\u10d0 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10e1\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10e8\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10d0\u10db\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10d0\u10e0\u10d0\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10dc\u10dd\u10d7. \u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0, \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7 \u10d7\u10d0\u10d5\u10d8.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10e1 &#8220;\u10e5\u10dd\u10e3\u10e9\u10d4\u10d1\u10e1&#8221; \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10d4\u10dc, \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d9\u10d8 \u2014 &#8220;\u10db\u10e0\u10e9\u10d4\u10d5\u10da\u10d4\u10d1\u10e1&#8221;. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10ea\u10d3\u10d0\u10e0\u10d8 \u10e8\u10d4\u10ee\u10d4\u10d3\u10e3\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d9\u10d0\u10e0\u10d2\u10d8 \u10e5\u10dd\u10e3\u10e9\u10d8 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0; \u10d0\u10db\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3, <strong>\u10d8\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10d7 \u10e3\u10e1\u10db\u10d4\u10dc\u10e1<\/strong> \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10dc\u10d0\u10d7\u10e5\u10d5\u10d0\u10db\u10e1 <strong>\u10d3\u10d0<\/strong> \u10db\u10d0\u10e1\u10d6\u10d4 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10e1. \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10e1 \u10e3\u10e1\u10db\u10d4\u10dc\u10e1 \u10e5\u10dd\u10e3\u10e9\u10d8, \u10db\u10d8\u10d7 \u10db\u10d4\u10e2\u10d0\u10d3 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10de\u10d8\u10e0\u10d0\u10d3\u10d8 \u10ec\u10e0\u10d8\u10e1 \u10db\u10d8\u10e6\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10e0\u10e9\u10d4\u10e1.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0.<\/strong> \u10d4\u10e1 \u10e2\u10d4\u10e0\u10db\u10d8\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d9\u10d0\u10ea\u10e0\u10d0\u10d3 \u10d0\u10dc \u10d3\u10d0\u10db\u10d0\u10e8\u10d8\u10dc\u10d4\u10d1\u10da\u10d0\u10d3 \u10df\u10e6\u10d4\u10e0\u10d3\u10d4\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d8\u10d0\u10dc \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10da\u10d8\u10d0\u10dc \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e4\u10da\u10dd\u10d1\u10d4\u10dc \u10d5\u10e0\u10ea\u10d4\u10da \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e1\u10d4 \u10e0\u10dd\u10db, \u10db\u10d0\u10d7 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10e1 \u10e8\u10d4\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d1\u10d0.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10ec\u10e7\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0 \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d2 \u10d3\u10d0 \u10ea\u10e3\u10d3 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d3\u10d8\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10db\u10e7\u10d0\u10e0\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0, \u10db\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10e8\u10d8\u10dc\u10d0\u10d0\u10e0\u10e1\u10d8\u10d0\u10dc\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10e3\u10d1\u10e0\u10d4\u10d1\u10d8.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d8\u10d8\u10e9\u10dc\u10d8\u10d4\u10d7 \u10d4\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d0\u10d3. \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10dd\u10e3\u10da\u10dd\u10d3\u10dc\u10d4\u10da\u10d0\u10d3 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0 \u10d0\u10dc \u10e8\u10d4\u10ec\u10e7\u10d5\u10d4\u10e2\u10d0 \u10d9\u10d0\u10e0\u10d2 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d8\u10e2\u10d0\u10dc\u10e1. \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d4\u10e1\u10d8\u10d4\u10d1\u10d8 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d3\u10d4\u10e1 <strong>\u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10d0\u10d8\u10dc\u10ea<\/strong>. \u10d7\u10e3 \u10e1\u10d4\u10e1\u10d8\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d0\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0, \u10de\u10e0\u10dd\u10d2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10e3\u10da\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10e7\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d3\u10d4\u10d1\u10d0.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d1\u10d4\u10d5\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d3\u10d0\u10d6\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d3\u10d0\u10e4\u10d0\u10e0\u10d0\u10d5\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d4\u10d1\u10e1. \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3, \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d7\u10e3 \u10e1\u10d0\u10e1\u10ec\u10e0\u10d0\u10e4\u10dd \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 <strong>\u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10e1\u10d0\u10e3\u10d1\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0\u10e1 \u10d0\u10dc<\/strong> \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 <strong>&#8220;\u10e1\u10d0\u10db\u10d0\u10e0\u10d8\u10e2\u10d4\u10da\u10d4\u10d1\u10d8&#8221;<\/strong>. \u10d7\u10e3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10e0\u10dd\u10db \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7, \u10dc\u10e3 \u10db\u10dd\u10d2\u10d4\u10e0\u10d8\u10d3\u10d4\u10d1\u10d0\u10d7 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10e1; \u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10e7\u10dd\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db\u10d0\u10dc \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1<strong> \u10d2\u10d0\u10e3\u10d2\u10d4\u10d1\u10e0\u10dd\u10d1\u10d0 \u10d0\u10dc<\/strong> \u10d3\u10d0\u10d1\u10dc\u10d4\u10e3\u10da\u10dd\u10d1\u10d0 <strong>\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10e8\u10d8<\/strong>.<\/p>\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Marvel Comics-\u10db\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e0\u10dd\u10da\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d0 \u10e1\u10de\u10d0\u10d8\u10d3\u10d4\u10e0\u10db\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10d8\u10e1 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><em><strong>\u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10ee\u10d0\u10e0, \u10db\u10d8\u10d7 \u10db\u10d4\u10e2\u10d8\u10d0 \u10e8\u10d4\u10dc\u10d8 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0.<\/strong><\/em><\/h2>\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0, \u10e3\u10d9\u10d4\u10d7 \u10d2\u10d0\u10d5\u10d8\u10d2\u10dd\u10d7 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d4\u10d1\u10d8. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d2\u10d5\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10e1, \u10d5\u10d8\u10dc \u10d5\u10d0\u10e0\u10d7 \u10d3\u10d0 \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10dd\u10da\u10d8 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10d5\u10d8\u10e7\u10d5\u10d0\u10e0\u10e1. \u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0\u10e1 <strong>\u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8<\/strong> \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0 <strong>\u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1.<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10d5\u10e2\u10dd\u10e0\u10db\u10d0 <a href=\"https:\/\/de.wikipedia.org\/wiki\/Eva_Illouz\">\u10d8\u10e3\u10d5\u10d0\u10da \u10f0\u10d0\u10e0\u10d0\u10e0\u10d8\u10db<\/a> \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10d8\u10d2\u10dc\u10e8\u10d8 (<a href=\"https:\/\/healthinyourplanet.com\/?p=7063\"><em>\u10d1\u10db\u10e3\u10da\u10d8<\/em><\/a>) \u10ee\u10d0\u10d6\u10d8 \u10d2\u10d0\u10e3\u10e1\u10d5\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10e4\u10d8\u10e5\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d8\u10e8\u10e0\u10dd\u10d4\u10d1\u10d4\u10d1\u10e1. \u10dc\u10e3 \u10d8\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10d7 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e5\u10d4\u10d1\u10d0\u10e0\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10e1, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10d5\u10d0\u10da\u10d4\u10dd\u10d1\u10d0 \u10d9\u10da\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d0. \u10d4\u10e1 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10d0. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4. \u10e1\u10ee\u10d5\u10d4\u10d1\u10d6\u10d4 &#8220;\u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1&#8221; \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0; \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d8\u10e1, \u10e0\u10d0\u10ea \u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d7<strong>, \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong>. \u10d0\u10db\u10d2\u10d5\u10d0\u10e0\u10d0\u10d3, \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10db\u10d4 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d8\u10e2\u10e7\u10d5\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d4\u10d1\u10e8\u10d8, \u10e0\u10d0\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7, \u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10dd\u10d7 \u10de\u10d0\u10e2\u10d8\u10d5\u10d8\u10e1\u10ea\u10d4\u10db\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10d9\u10d4\u10d7\u10d8\u10d7.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d2\u10d5\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10e1 \u10eb\u10d5\u10d4\u10da\u10d8 \u10d0\u10dc\u10d3\u10d0\u10d6\u10d0: <strong>&#8220;\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10e4\u10e0\u10d8\u10dc\u10d5\u10d4\u10da\u10e1 \u10e4\u10d4\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d0\u10d3 \u10d4\u10e1\u10db\u10d8\u10e1&#8221;.<\/strong> \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10ee\u10d4\u10d3\u10d5\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10db \u10e9\u10d5\u10d4\u10dc \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10da\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d5\u10d0\u10e0\u10d7.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10ec\u10d8\u10d2\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10ea\u10dd\u10d3\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e4\u10d0\u10e0\u10d7\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, <strong>\u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10d8\u10e1 *Psychologies*<\/strong> \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e3\u10da \u10ec\u10d8\u10d2\u10dc\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7<strong>. *Psychologies* \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e3\u10da \u10ec\u10d8\u10d2\u10dc\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d4\u10d1\u10e8\u10d8<\/strong> \u10d8\u10e7\u10d8\u10d3\u10d4\u10d1\u10d0.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10db \u10d3\u10d8\u10e1\u10d9\u10e3\u10e1\u10d8\u10d4\u10d1\u10db\u10d0 \u10e1\u10d0\u10db\u10dd\u10e5\u10d0\u10da\u10d0\u10e5\u10dd \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d8\u10d3\u10d4\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d7\u10d4\u10db\u10d4\u10d1\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d0. \u10db\u10d0\u10d7 \u10d3\u10d0\u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10dc\u10d4\u10dc \u10d0\u10d6\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10da\u10d0\u10d2\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10ea\u10dd\u10d3\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e6\u10e0\u10db\u10d0\u10d5\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd \u10ef\u10d0\u10db\u10e8\u10d8, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10d6\u10d3\u10d4\u10d1\u10d8\u10d0\u10dc \u10e4\u10e1\u10d8\u10e5\u10d8\u10d0\u10e2\u10e0\u10d4\u10d1\u10d8, \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10e3\u10e8\u10d0\u10d9\u10d4\u10d1\u10d8 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ec\u10d4\u10d5\u10d0\u10d6\u10d4, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d0\u10dc \u10db\u10dd\u10ec\u10e7\u10d5\u10da\u10d0\u10d3\u10d8\u10d0. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d0\u10db \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d0\u10e0\u10d8\u10d0\u10dc \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10dc\u10d8. \u10d2\u10d7\u10ee\u10dd\u10d5\u10d7, \u10dc\u10e3 \u10db\u10dd\u10d2\u10d4\u10e0\u10d8\u10d3\u10d4\u10d1\u10d0\u10d7 \u10db\u10d0\u10d7\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d0; \u10db\u10d0\u10d7\u10d8 \u10db\u10d8\u10d6\u10d0\u10dc\u10d8\u10d0 \u10d3\u10d0\u10d4\u10ee\u10db\u10d0\u10e0\u10dd\u10dc \u10d7\u10e5\u10d5\u10d4\u10dc, \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10dd\u10ef\u10d0\u10ee\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1.<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10db\u10d4\u10e8\u10d5\u10d4\u10dd\u10d1\u10d8\u10d7. \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10d8 \u10d0\u10e0\u10ea \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10ea \u10e9\u10d5\u10d4\u10dc\u10d8 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d8. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e3\u10e7\u10dd\u10e4\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10dc \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e3\u10ec\u10e7\u10d5\u10d4\u10e2\u10dd\u10d1\u10d8\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d0\u10e8\u10d8. \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d0\u10dc\u10d8\u10d0, \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10dc 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