{"id":100061,"date":"2026-07-12T16:38:08","date_gmt":"2026-07-12T15:38:08","guid":{"rendered":"https:\/\/healthinyourplanet.com\/?p=100061"},"modified":"2026-07-12T16:38:09","modified_gmt":"2026-07-12T15:38:09","slug":"elektromagnit-tolqinlari","status":"publish","type":"post","link":"https:\/\/healthinyourplanet.com\/?p=100061&lang=uz","title":{"rendered":"Elektromagnit to&#x27;lqinlari"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"100060\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1024x768.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-100060 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1024x768.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-300x225.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-768x576.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1536x1152.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641-1440x1080.jpeg?lossy=2&strip=1&webp=1 1440w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641.jpeg?lossy=2&strip=1&webp=1 1637w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/09\/AdobeStock_510662641.jpeg?size=512x384&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n<h1 class=\"wp-block-heading\"><strong>Elektromagnitizm va to&#8217;lqin signali ifloslanishi bo&#8217;yicha sog&#8217;liqni saqlash bo&#8217;yicha tavsiyalar qanday?<\/strong><\/h1>\n\n\n<p class=\"wp-block-paragraph\"><strong>Jahon sog&#8217;liqni saqlash tashkiloti<\/strong> va fransuz xayriya tashkiloti <strong>La Ligue Contre le Cancer<\/strong> tushuntiradiki, ko&#8217;pchilik saraton kasalliklari (taxminan 40%) oldini olish mumkin.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Rak xavfini oshirishi mumkin bo&#8217;lgan omillardan biri past sifatli mahsulotlar yoki materiallardan kelib chiqadigan elektromagnit signallariga uzoq muddat ta&#8217;sirga uchrashdir.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Elektromagnit to&#8217;lqinlari hamma joyda mavjud: uyali telefonlarimizdan tortib uyimizdagi Wi-Fi, Bluetooth orqali ulangan qurilmalar, induksion plitalar va hattoki past sifatli lampochkalargacha.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Bluetooth<\/strong> ishlatilmayotganda ideal holda o&#8217;chirilishi kerak, chunki u doimiy elektromagnit nurlanishini chiqaradi. Shaxsan men, bu doimiy ta&#8217;sir tufayli, Bluetoothni doim yoqib qo&#8217;yadigan ulanadigan qurilmalarni sotib olishni tavsiya qilmayman.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Mobil telefon ishlatayotganda, agar zarur bo&#8217;lmasa, qo&#8217;ng&#8217;iroq paytida <strong>Bluetooth<\/strong>, <strong>Wi-Fi<\/strong> va <strong>mobil ma&#8217;lumotlarni<\/strong> o&#8217;chirib qo&#8217;yish ma&#8217;qul. Bu oddiy choralar miyaning elektromagnit maydonlariga ta&#8217;sirini kamaytirishga yordam beradi.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Ba&#8217;zi sog&#8217;liqni saqlash va barqarorlik veb-saytlari, ayniqsa video oqim kabi yuqori o&#8217;tkazuvchanlik talab qiladigan xizmatlardan foydalanmayotgan bo&#8217;lsangiz, mobil tarmoq sozlamalarini <strong>4G<\/strong>&#8216;dan <strong>3G<\/strong>&#8216;ga o&#8217;zgartirishni ham tavsiya qiladi. Signalga bo&#8217;lgan talabni kamaytirish elektromagnit nurlanishni kamaytiradi. Aslida, telefon signalni topishda qiynalganda, u eng yaqin antennaga ulanishga harakat qilib, nurlanish kuchini oshiradi \u2014 shu bilan sizning nurlanishga duchor bo&#8217;lishingizni oshiradi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elektromagnitizm va to&#8217;lqin signali ifloslanishi bo&#8217;yicha sog&#8217;liqni saqlash bo&#8217;yicha tavsiyalar qanday? Jahon sog&#8217;liqni saqlash tashkiloti va fransuz xayriya tashkiloti La Ligue Contre le Cancer tushuntiradiki, ko&#8217;pchilik saraton kasalliklari (taxminan 40%) oldini olish mumkin. Rak xavfini oshirishi mumkin bo&#8217;lgan omillardan biri past sifatli mahsulotlar yoki materiallardan kelib chiqadigan elektromagnit signallariga uzoq muddat ta&#8217;sirga uchrashdir. Elektromagnit to&#8217;lqinlari [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1580,"footnotes":""},"categories":[1580,533],"tags":[],"class_list":["post-100061","post","type-post","status-publish","format-standard","hentry","category-sogliq","category-uncategorized-uz"],"lang":"uz","translations":{"uz":100061,"en":12460,"fr":83404,"es":84228,"pt":84528,"it":84930,"de":85343,"ko":85713,"ro":86053,"pl":86320,"tr":86335,"zh":87813,"el":87879,"fi":87937,"sl":87982,"ja":88007,"pt-br":88017,"ar":88023,"et":88037,"bg":88053,"ru":88058,"uk":88067,"th":88078,"da":88083,"he":88093,"hu":88098,"id":88108,"sv":88113,"cs":88660,"lt":89313,"lv":89519,"be":95992,"hr":99555,"sq":99680,"sr":99685,"pa":99734,"nb":99739,"bn":99862,"as":99867,"gu":99872,"ta":99877,"ml":99882,"vi":99887,"ur":99892,"is":99897,"ne":99914,"fa":99919,"ku":99924,"ps":99929,"nl":99934,"jv":99939,"ceb":99944,"sw":99955,"ms":99960,"hy":99965,"cy":99970,"bs":100016,"af":100045,"ky":100056,"tt":100066,"mn":100083,"kk":100088,"mk":100093,"gl":100098,"an":100109,"ca":100126,"ka":100143,"oc":100148,"eu":100153},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100061"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100061\/revisions"}],"predecessor-version":[{"id":100063,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100061\/revisions\/100063"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}