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\u09aa\u09be\u09f0\u09c7, \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u098f\u09b2\u09be\u09f0\u09cd\u099c\u09bf \u09ac\u09be \u0985\u09a8\u09cd\u09af \u0995\u09cb\u09a8\u09cb \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2\u09a4\u09be \u09a5\u09be\u0995\u09bf\u09b2\u09c7 \u098f\u0987\u09ac\u09cb\u09f0 \u0989\u09aa\u09af\u09c1\u0995\u09cd\u09a4 \u09a8\u09b9&#x27;\u09ac\u0993 \u09aa\u09be\u09f0\u09c7\u0964 \u0995\u09c7\u09f1\u09b2 \u099a\u0995\u09c1\u09f0 \u09af\u09a4\u09cd\u09a8 \u09b2\u09cb\u09f1\u09be \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u0987\u09b9\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u0985\u09f1\u09b8\u09cd\u09a5\u09be\u09f0 \u09ac\u09be\u09ac\u09c7 \u09b8\u09a0\u09bf\u0995 \u09b8\u09be\u09ae\u0997\u09cd\u09f0\u09c0\u099f\u09cb\u09f0 \u09aa\u09f0\u09be\u09ae\u09f0\u09cd\u09b6 \u09a6\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09e9) \u09b8\u09c2\u09f0\u09cd\u09af\u09f0 \u09aa\u09cb\u09b9\u09f0\u09f0 \u09aa\u09f0\u09be \u099a\u0995\u09c1 \u09f0\u0995\u09cd\u09b7\u09be \u0995\u09f0\u09be<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0986\u09ae\u09be\u09f0 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf \u0986\u09f0\u09c1 \u0995\u09f0\u09cd\u09a3\u09bf\u09af\u09bc\u09be\u09f0 \u09ac\u09be\u09ac\u09c7<\/strong> \u0985\u09a8\u09cd\u09af\u09a4\u09ae <strong>\u09a1\u09be\u0999\u09f0 \u09ac\u09bf\u09aa\u09a6<\/strong> \u09b9\u09c8\u099b\u09c7 <strong>\u0985\u09a4\u09bf\u09ac\u09c7\u0999\u09c1\u09a8\u09c0\u09af\u09bc\u09be \u09f0\u09b6\u09cd\u09ae\u09bf\u09f0 \u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be\u09f0 \u0985\u09ac\u09bf\u09b9\u09a8\u09c7 \u09b8\u09c2\u09f0\u09cd\u09af\u09f0 \u09aa\u09cb\u09b9\u09f0\u09f0 \u09b8\u0982\u09b8\u09cd\u09aa\u09f0\u09cd\u09b6\u09b2\u09c8 \u0985\u09b9\u09be<\/strong>\u0964<br>\u0987\u09af\u09bc\u09be\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4 \u09a6\u09c0\u09f0\u09cd\u0998 \u09b8\u09ae\u09af\u09bc\u09f0 \u09ac\u09be\u09ac\u09c7 \u09ac\u09be\u09b9\u09bf\u09f0\u09a4 \u09a5\u0995\u09be\u099f\u09cb\u0993 \u0985\u09a8\u09cd\u09a4\u09f0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4; <strong>\u09af\u09c7\u09a8\u09c7 \u09ac\u09be\u0997\u09bf\u099a\u09be\u09a4<\/strong>, <strong>\u09b8\u09be\u0997\u09f0\u09f0 \u09aa\u09be\u09f0\u09a4<\/strong>, \u09ac\u09be \u09ac\u09bf\u09b6\u09c7\u09b7\u0995\u09c8 <strong>\u09aa\u09be\u09b9\u09be\u09f0\u09c0\u09af\u09bc\u09be \u0985\u099e\u09cd\u099a\u09b2\u09a4<\/strong>, \u09af&#8217;\u09a4 <strong>\u09ac\u09f0\u09ab\u09f0 \u09aa\u09f0\u09be \u09aa\u09cd\u09f0\u09a4\u09bf\u09ab\u09b2\u09bf\u09a4 \u09b8\u09c2\u09f0\u09cd\u09af\u09f0 \u09aa\u09cb\u09b9\u09f0\u09c7<\/strong> \u0985\u09a4\u09bf\u09ac\u09c7\u0999\u09c1\u09a8\u09c0\u09af\u09bc\u09be \u09f0\u09b6\u09cd\u09ae\u09bf\u09f0 \u09b8\u0982\u09b8\u09cd\u09aa\u09f0\u09cd\u09b6 \u0986\u09f0\u09c1 \u0985\u09a7\u09bf\u0995 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u0986\u09ae\u09be\u09f0 \u09ac\u09b9\u09c1\u09a4\u09c7\u0987 \u09b8\u09f0\u09c1\u09a4\u09c7 \u09aa\u09cb\u09a8\u09aa\u099f\u09c0\u09af\u09bc\u09be\u0995\u09c8 \u09b8\u09c2\u09f0\u09cd\u09af\u09f0 \u09ab\u09be\u09b2\u09c7 \u099a\u09be\u0987\u099b\u09cb\u0981, \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09a4\u09c7\u09a8\u09c7 \u09a8\u0995\u09f0\u09bf\u09ac\u09b2\u09c8 \u09b8\u09a4\u09f0\u09cd\u0995 \u0995\u09f0\u09be \u09b9\u09c8\u099b\u09c7\u0964 \u0989\u09a6\u09be\u09b9\u09f0\u09a3\u09b8\u09cd\u09ac\u09f0\u09c2\u09aa\u09c7, \u09b8\u09cc\u09f0 \u0997\u09cd\u09f0\u09b9\u09a3\u09f0 \u09b8\u09ae\u09af\u09bc\u09a4 \u09ac\u09bf\u09aa\u099c\u09cd\u099c\u09a8\u0995 \u0985\u09a4\u09bf\u09ac\u09c7\u0999\u09c1\u09a8\u09c0\u09af\u09bc\u09be \u09f0\u09b6\u09cd\u09ae\u09bf \u09f0\u09cb\u09a7 \u0995\u09f0\u09bf\u09ac\u09b2\u09c8 <strong>\u09ac\u09bf\u09b6\u09c7\u09b7\u09ad\u09be\u09f1\u09c7<\/strong> \u09a4\u09c8\u09af\u09bc\u09be\u09f0 \u0995\u09f0\u09be <strong>\u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be\u09ae\u09c2\u09b2\u0995 \u099a\u09b6\u09ae\u09be<\/strong> \u09aa\u09bf\u09a8\u09cd\u09a7\u09be\u099f\u09cb \u0985\u09a4\u09bf \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3\u0964<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u0986\u09aa\u09c1\u09a8\u09bf <strong>\u09aa\u09cb\u09a8\u09aa\u099f\u09c0\u09af\u09bc\u09be\u0995\u09c8 \u09b8\u09c2\u09f0\u09cd\u09af\u09f0 \u09ab\u09be\u09b2\u09c7 \u09a8\u09be\u099a\u09cb\u09f1\u09be\u0995\u09c8<\/strong> \u09a5\u09be\u0995\u09bf\u09b2\u09c7\u0993, \u09ac\u09be\u09b9\u09bf\u09f0\u09a4 \u09a5\u09be\u0995\u09cb\u09a4\u09c7 <strong>\u09aa\u09cd\u09f0\u09ae\u09be\u09a3\u09bf\u09a4 UV \u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be<\/strong> \u09a5\u0995\u09be \u099b\u09be\u09a8\u0997\u09cd\u09b2\u09be\u099b \u09aa\u09bf\u09a8\u09cd\u09a7\u09be\u099f\u09cb \u0985\u09aa\u09f0\u09bf\u09b9\u09be\u09f0\u09cd\u09af\u0964<br>\u098f\u099c\u09a8 \u09af\u09cb\u0997\u09cd\u09af \u0985\u09aa\u09cd\u099f\u09bf\u099a\u09bf\u09af\u09bc\u09be\u09a8\u09f0 \u09aa\u09f0\u09be \u09b2\u09cb\u09f1\u09be \u099a\u09b6\u09ae\u09be\u09a4 \u09b8\u09be\u09a7\u09be\u09f0\u09a3\u09a4\u09c7 <strong>UV-\u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be\u09ae\u09c2\u09b2\u0995 \u09b2\u09c7\u09a8\u09cd\u09b8<\/strong> \u09a5\u09be\u0995\u09c7, \u09af\u09bf\u09af\u09bc\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u099a\u0995\u09c1\u09f0 \u0995\u09cd\u09b7\u09a4\u09bf\u09f0 \u09aa\u09f0\u09be \u09f0\u0995\u09cd\u09b7\u09be \u0995\u09f0\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7\u0964<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>\u09b8\u09b8\u09cd\u09a4\u09c0\u09af\u09bc\u09be \u09aa\u09cd\u09b2\u09be\u09b7\u09cd\u099f\u09bf\u0995\u09f0 \u099b\u09be\u09a8\u0997\u09cd\u09b2\u09be\u099b\u09f0 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09f0\u09a4 \u09b8\u09be\u09f1\u09a7\u09be\u09a8 \u09b9\u0993\u0995: \u0987 <strong>\u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be\u09f0<\/strong> \u098f\u0995 <strong>\u09ad\u09c1\u09f1\u09be \u09ad\u09be\u09f1\u09a8\u09be<\/strong> \u09b8\u09c3\u09b7\u09cd\u099f\u09bf \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964 \u09a1\u09be\u09a0 \u09f0\u0999\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 <strong>\u099a\u0995\u09c1\u09f0 \u09aa\u09c1\u09a4\u09b2\u09c0<\/strong> (<strong>iris<\/strong>)<strong> <\/strong>\u09ac\u09b9\u09b2<strong> \u0995\u09f0\u09bf<\/strong> \u09a6\u09bf\u09ac \u09aa\u09be\u09f0\u09c7, \u09af\u09be\u09f0 \u09ab\u09b2\u09a4 <strong>\u0985\u09a7\u09bf\u0995 \u0995\u09cd\u09b7\u09a4\u09bf\u0995\u09be\u09f0\u0995 \u0985\u09a4\u09bf\u09ac\u09c7\u0999\u09c1\u09a8\u09c0\u09af\u09bc\u09be \u09f0\u09b6\u09cd\u09ae\u09bf (UV rays)<\/strong> \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u099a\u0995\u09c1\u09a4 <strong>\u09aa\u09cd\u09f0\u09f1\u09c7\u09b6 \u0995\u09f0\u09bf\u09ac\u09b2\u09c8<\/strong> \u09a6\u09bf\u09af\u09bc\u09c7; \u0986\u09f0\u09c1 \u09b8\u09ae\u09cd\u09ad\u09be\u09f1\u09cd\u09af\u09ad\u09be\u09f1\u09c7 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 <strong>\u0995\u09f0\u09cd\u09a3\u09bf\u09af\u09bc\u09be (cornea)<\/strong> \u0995\u09cd\u09b7\u09a4\u09bf\u0997\u09cd\u09f0\u09b8\u09cd\u09a4 \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"574\" data-src=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-1024x574.jpeg?lossy=2&strip=1&webp=1\" alt=\"\" class=\"wp-image-100003 lazyload\" data-srcset=\"https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-1024x574.jpeg?lossy=2&strip=1&webp=1 1024w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-300x168.jpeg?lossy=2&strip=1&webp=1 300w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-768x430.jpeg?lossy=2&strip=1&webp=1 768w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-1536x861.jpeg?lossy=2&strip=1&webp=1 1536w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-2048x1148.jpeg?lossy=2&strip=1&webp=1 2048w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot-1920x1076.jpeg?lossy=2&strip=1&webp=1 1920w, https:\/\/b3449707.smushcdn.com\/3449707\/wp-content\/uploads\/2024\/05\/Foot.jpeg?size=512x287&lossy=2&strip=1&webp=1 512w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/574;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u0986\u09ae\u09bf \u09b8\u09a6\u09be\u09af\u09bc \u09b8\u09be\u09f1\u09a7\u09be\u09a8 \u09a5\u09be\u0995\u09bf\u09ac \u09b2\u09be\u0997\u09bf\u09ac\u0964<\/strong><\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u099a\u0995\u09c1\u09f0 \u0985\u09b8\u09cd\u09a4\u09cd\u09f0\u09cb\u09aa\u099a\u09be\u09f0 \u0995\u09f0\u09be\u09f0 \u09aa\u09bf\u099b\u09a4<\/strong> \u0986\u09ae\u09be\u09f0 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf\u09b6\u0995\u09cd\u09a4\u09bf \u09f0\u0995\u09cd\u09b7\u09be \u0995\u09f0\u09be\u09f0 \u09ac\u09be\u09ac\u09c7 \u0987 \u0985\u09a8\u09cd\u09af\u09a4\u09ae \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3 \u09b8\u09ae\u09af\u09bc\u0964<br>\u098f\u0987\u099f\u09cb \u09ac\u09af\u09bc\u09b8\u09bf\u09af\u09bc\u09be\u09b2 \u09b2\u09cb\u0995\u09f0 \u09ac\u09be\u09ac\u09c7 \u09b8\u09be\u09a7\u09be\u09f0\u09a3 \u0995\u09a5\u09be, \u0995\u09be\u09f0\u09a3 <strong>\u09ac\u09af\u09bc\u09b8 \u09b8\u09ae\u09cd\u09aa\u09f0\u09cd\u0995\u09c0\u09af\u09bc<\/strong> \u0995\u09bf\u099b\u09c1\u09ae\u09be\u09a8 <strong>\u099a\u0995\u09c1\u09f0 \u09f0\u09cb\u0997\u09f0 \u09ac\u09be\u09ac\u09c7<\/strong> \u0985\u09f1\u09b6\u09c7\u09b7\u09a4 \u0985\u09b8\u09cd\u09a4\u09cd\u09f0\u09cb\u09aa\u099a\u09be\u09f0\u09f0 \u09aa\u09cd\u09f0\u09af\u09bc\u09cb\u099c\u09a8 \u09b9&#8217;\u09ac \u09aa\u09be\u09f0\u09c7\u0964<br>\u0995\u09bf\u09a8\u09cd\u09a4\u09c1, <strong>\u0985\u09b8\u09cd\u09a4\u09cd\u09f0\u09cb\u09aa\u099a\u09be\u09f0\u09f0 \u09aa\u09bf\u099b\u09f0 \u09b8\u09ae\u09af\u09bc\u099b\u09cb\u09f1\u09be\u09a4 \u099a\u0995\u09c1 \u0986\u099f\u09be\u0987\u09a4\u0995\u09c8 \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2 \u09b9\u09c8 \u09a5\u09be\u0995\u09c7<\/strong>, \u0986\u09f0\u09c1 \u09b8\u09a0\u09bf\u0995\u09ad\u09be\u09f1\u09c7 \u0986\u09f0\u09cb\u0997\u09cd\u09af \u09b9\u09cb\u09f1\u09be \u0986\u09f0\u09c1 \u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u0995\u09f0\u09bf\u09ac\u09b2\u09c8 \u0985\u09a4\u09bf\u09f0\u09bf\u0995\u09cd\u09a4 \u09af\u09a4\u09cd\u09a8\u09f0 \u09aa\u09cd\u09f0\u09af\u09bc\u09cb\u099c\u09a8 \u09b9\u09af\u09bc\u0964<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09ea) \u0997\u09a7\u09c1\u09f0 \u09a7\u09be\u09a4\u09c1\u09f0 \u09a6\u09c2\u09b7\u09a3<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u09af\u09bf\u09b8\u0995\u09b2 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf <strong>\u09ad\u09be\u09f0\u09c0 \u09a7\u09be\u09a4\u09c1\u09f0<\/strong> \u09a6\u09cd\u09ac\u09be\u09f0\u09be \u09aa\u09cd\u09f0\u09a6\u09c2\u09b7\u09bf\u09a4 \u09b9\u09c8\u099b\u09c7, \u09a4\u09c7\u0993\u0981\u09b2\u09cb\u0995\u09f0 \u09ac\u09be\u09ac\u09c7 \u098f\u0987\u099f\u09cb \u099c\u09a8\u09be\u099f\u09cb \u09b8\u09b9\u09be\u09af\u09bc\u0995 \u09af\u09c7 \u0995\u09bf\u099b\u09c1\u09ae\u09be\u09a8 <strong>\u0996\u09be\u09a6\u09cd\u09af \u09b8\u09ae\u09cd\u09aa\u09c2\u09f0\u0995<\/strong>, \u09af\u09c7\u09a8\u09c7 <strong>\u0995\u09cd\u09b2&#8217;\u09f0\u09c7\u09b2\u09be<\/strong>, \u0989\u09aa\u0995\u09be\u09f0\u09c0 \u09b9&#8217;\u09ac \u09aa\u09be\u09f0\u09c7\u0964<br>\u0995\u09cd\u09b2&#8217;\u09f0\u09c7\u09b2\u09be\u0987 <strong>\u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f-\u09f0 \u09ae\u09be\u09a4\u09cd\u09f0\u09be<\/strong> \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09f0\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac \u09aa\u09be\u09f0\u09c7, \u09af\u09bf\u099f\u09cb <strong>\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09b8\u09a8\u09cd\u09ae\u09a4 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf\u09b6\u0995\u09cd\u09a4\u09bf \u09ac\u09f0\u09cd\u09a4\u09be\u0987 \u09f0\u0996\u09be\u09f0 \u09ac\u09be\u09ac\u09c7 \u0997\u09c1\u09f0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09f0\u09cd\u09a3<\/strong>\u0964 \u0987 <strong>&#8220;\u099a\u09c7\u09b2\u09c7\u099a\u09a8&#8221;<\/strong> (<em><a href=\"https:\/\/www.consoglobe.com\/chlorelle-ou-spiruline-laquelle-choisir-et-pour-quoi-faire-cg\">Link<\/a><\/em>) \u09a8\u09be\u09ae\u09c7\u09f0\u09c7 \u099c\u09a8\u09be\u099c\u09be\u09a4 \u098f\u0995 \u0995\u09cc\u09b6\u09b2\u09f0 \u099c\u09f0\u09bf\u09af\u09bc\u09a4\u09c7 <strong>\u09b6\u09f0\u09c0\u09f0\u09f0 \u09ac\u09bf\u09b7\u09ae\u09c1\u0995\u09cd\u09a4\u0995\u09f0\u09a3 \u09aa\u09cd\u09f0\u0995\u09cd\u09f0\u09bf\u09af\u09bc\u09be\u09a4\u09cb<\/strong> <strong>\u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09bf\u09ac<\/strong> \u09aa\u09be\u09f0\u09c7, \u09af\u09bf\u099f\u09cb\u09f1\u09c7 \u09b6\u09f0\u09c0\u09f0\u09f0 \u09aa\u09f0\u09be \u0997\u09a7\u09c1\u09f0 \u09a7\u09be\u09a4\u09c1 \u0986\u0981\u09a4\u09f0\u09cb\u09f1\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7\u0964<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u0985\u09a8\u09c1\u0997\u09cd\u09f0\u09b9 \u0995\u09f0\u09bf \u09ae\u09a8 \u0995\u09f0\u09bf\u09ac: \u0996\u09be\u09a6\u09cd\u09af \u09b8\u09ae\u09cd\u09aa\u09c2\u09f0\u0995\u09b8\u09ae\u09c2\u09b9 \u0995\u09c7\u09f1\u09b2 \u098f\u0995 \u09b8\u09c1\u09b7\u09ae \u0986\u09b9\u09be\u09f0\u09f0 \u0985\u0982\u09b6 \u09b9\u09bf\u099a\u09be\u09aa\u09c7\u09b9\u09c7 \u0997\u09cd\u09f0\u09b9\u09a3 \u0995\u09f0\u09bf\u09ac \u09b2\u09be\u0997\u09c7\u0964 \u09aa\u09f0\u09be\u09ae\u09f0\u09cd\u09b6 \u09a6\u09bf\u09af\u09bc\u09be \u09a6\u09c8\u09a8\u09bf\u0995 \u09aa\u09f0\u09bf\u09ae\u09be\u09a3 \u0995\u09c7\u09a4\u09bf\u09af\u09bc\u09be\u0993 \u0985\u09a4\u09bf\u0995\u09cd\u09f0\u09ae \u09a8\u0995\u09f0\u09bf\u09ac \u0986\u09f0\u09c1 \u09b8\u09a6\u09be\u09af\u09bc \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09ac\u09be \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09a4 \u09a4\u09a4\u09cd\u09a4\u09cd\u09ac\u09be\u09f1\u09a7\u09be\u09a8 \u09ae\u09be\u09a8\u09bf \u099a\u09b2\u09bf\u09ac\u0964(<a href=\"https:\/\/healthinyourplanet.com\/?p=23\"><em>\u09b2\u09bf\u0982\u0995<\/em><\/a>), (<a href=\"https:\/\/healthinyourplanet.com\/?p=25\"><em>\u09b2\u09bf\u0982\u0995<\/em><\/a>)\u0964<\/p>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u09eb) \u099a\u0995\u09c1\u09f0 \u0986\u0998\u09be\u09a4 \u2013 NHS \u09f1\u09c7\u09ac\u099b\u09be\u0987\u099f\u09f0 \u09aa\u09f0\u09be \u09a4\u09a5\u09cd\u09af:<\/strong><\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u09f0\u0999\u09be \u099a\u0995\u09c1<\/strong> : (<a href=\"https:\/\/www.nhs.uk\/conditions\/red-eye\/\"><em>\u09b2\u09bf\u0982\u0995<\/em><\/a>)<\/li>\n\n\n\n<li><strong>\u0995&#x27;\u09b2\u09be \u099a\u0995\u09c1<\/strong> : (<a href=\"https:\/\/www.nhs.uk\/conditions\/black-eye\/\"><em>\u09b2\u09bf\u0982\u0995<\/em><\/a>)<\/li>\n\n\n\n<li><strong>\u099a\u0995\u09c1\u09f0 \u0986\u0998\u09be\u09a4<\/strong> : (<a href=\"https:\/\/www.nhs.uk\/conditions\/eye-injuries\/\"><em>\u09b2\u09bf\u0982\u0995<\/em><\/a>)<\/li>\n<\/ul>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u09ec) RNIB: \u09f0\u09af\u09bc\u09c7\u09b2 \u09a8\u09c7\u099a\u09a8\u09c7\u09b2 \u0987\u09a8\u09b7\u09cd\u099f\u09bf\u099f\u09bf\u0989\u099f \u0985\u09ab \u09ac\u09cd\u09b2\u09be\u0987\u09a3\u09cd\u09a1 \u09aa\u09bf\u09aa\u09b2 (\u09a6\u09be\u09a4\u09ac\u09cd\u09af \u09b8\u0982\u09b8\u09cd\u09a5\u09be):<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>RNIB \u09f1\u09c7\u09ac\u099b\u09be\u0987\u099f<\/strong> : (<a href=\"https:\/\/www.rnib.org.uk\/\"><em>\u09b2\u09bf\u0982\u0995<\/em><\/a>)<\/li>\n<\/ul>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u0986\u09ae\u09be\u09f0 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf\u09b6\u0995\u09cd\u09a4\u09bf \u0995\u09c7\u09a8\u09c7\u0995\u09c8 \u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09bf\u09a4 \u0995\u09f0\u09bf\u09ac \u0986\u09aa\u09c1\u09a8\u09bf \u099c\u09be\u09a8\u09c7\u09a8\u09c7 \u09af\u09c7 \u0986\u09ae\u09be\u09f0 \u09a6\u09c3\u09b7\u09cd\u099f\u09bf \u0986\u09f0\u09c1 \u099a\u0995\u09c1 \u0986\u09ae\u09be\u09f0 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"wds_primary_category":1328,"footnotes":""},"categories":[1328],"tags":[],"class_list":["post-100005","post","type-post","status-publish","format-standard","hentry","category--as"],"lang":"as","translations":{"as":100005,"en":12447,"kk":100258,"fr":83436,"es":84234,"pt":84534,"it":84940,"de":85349,"ko":85719,"ro":86059,"pl":86326,"tr":86364,"zh":88129,"el":88135,"fi":88145,"sl":88159,"ja":88165,"pt-br":88171,"ar":88177,"et":88184,"bg":88190,"ru":88200,"uk":88206,"th":88212,"da":88234,"he":88240,"hu":88246,"id":88252,"sv":88290,"cs":88750,"lt":89375,"lv":89591,"is":99903,"hr":99909,"sq":99950,"sr":99981,"pa":99987,"nb":99993,"bn":99999,"gu":100011,"ta":100022,"ml":100028,"vi":100034,"ur":100040,"ne":100051,"fa":100072,"ku":100078,"ps":100104,"nl":100115,"jv":100121,"ceb":100132,"sw":100138,"ms":100159,"hy":100165,"cy":100171,"bs":100197,"af":100228,"ky":100234,"uz":100240,"tt":100246,"mn":100252,"mk":100264,"gl":100285,"an":100291,"ca":100297,"ka":100303,"oc":100309,"eu":100315},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100005"}],"version-history":[{"count":2,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100005\/revisions"}],"predecessor-version":[{"id":100007,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=\/wp\/v2\/posts\/100005\/revisions\/100007"}],"wp:attachment":[{"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthinyourplanet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}